The Maximus Podcast

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Latest Episodes:

The Maximus Podcast Ep. 186 Mar 23, 2024

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The Maximus Podcast Ep. 185 Mar 17, 2024

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The Maximus Podcast Ep. 184 Mar 11, 2024

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The Maximus Podcast Ep. 183 Mar 05, 2024

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The Maximus Podcast Ep. 182 Feb 27, 2024

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Do you know why you aren't successful? Why you haven't achieved your goals? Why you're stuck living a second rate life? It's because you're unwilling to do the HARD stuff. You're unwilling to make sacrifices and unwilling to get your hands a little dirty. If you want to finally get what you deserve you're going to have to suffer for it. Maybe feel a bit of pain. You ready?
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The Maximus Podcast Ep. 181 Feb 20, 2024

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The last time we talked about the 90/10 rule we went pretty quick because we figured it was an easy enough “diet” to follow. Our bad. People had a lot of questions. You know, like “is pizza a vegetable?” and “are Doritos a health food?”. So here we are again but this time with a deep dive into the 90/10.
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The Maximus Podcast Ep. 180 Feb 13, 2024

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Skip the fad diets, and stop looking for shortcuts and hacks. The only thing you need to do to lose fat, build muscle and be more healthy is to follow the 90/10 rule. In this episode of the Maximus Podcast Bobby and Joe breakdown the ins and outs of the 90/10 lifestyle and give you the straight talk about diet that you need.
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The Maximus Podcast Ep. 179 Feb 05, 2024

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Fitness influencers, and the mainstream media try to make the act of getting fit so complicated. It’s really actually now.
It’s one of the most simple things in the world. Literally just workout every day, eat right, and sleep more. Do those things and you’ll discover how easy the process is.
In this episode of the Maximus Podcast Bobby and Joe discuss some common fitness/diet misconceptions and attempt to set the fitness record straight.
Watch it on YouTube
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The Maximus Podcast Ep. 178 - The Perfect Day Aug 11, 2023

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In this episode of the Maximus Podcast Joe Cebula and Bobby Maximus discuss what a perfect day of health and wellness looks like. It’s actually a lot easier (or more simple) than you think.
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The Maximus Podcast Ep. 177 - Simple Consistency Aug 11, 2023

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In this episode of the Maximus Podcast Joe Cebula and Bobby Maximus discuss the real secret to elite fitness: Consistency. Literally just showing up
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