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    Kids & Family

    The Mature Momma Life

    Are you a fabulous Momma or Momma-to-be in your 30s and 40s looking for answers?
    Do you want to know what is normal or abnormal in pregnancy, or how to just survive pregnancy? Do you want to know how to navigate parenthood as an older Momma? And most importantly, do you want to know how divas like Beyonce make the Mature Momma Life look so fabulous and easy?!?

    Welcome to “The Mature Momma Life” podcast where we will answer all these questions and more. Every week, Dr. San, along with other Mommas will bring you knowledge, encouragement, and stories that will help you survive pregnancy and Momma hood. Dr. San is coming out of the exam room to speak to Mature Mommas that need a bestie who’s a Physician and also a Mature Momma. She will be sharing her knowledge and experiences and also bringing along other Mature Mommas to pour into you as you tackle this crazy life. She will share information that you can use to be an active participant in your pregnancy, labor, delivery, postpartum and motherhood periods. Information that will no doubt save your life. Dr. San has used her gifts, skills, and knowledge to keep women safe during these vulnerable times every day in her office and now she wants to share it with a bigger tribe that includes YOU.

    Does this sound like the community for you? Are you ready to feel safer in pregnancy? Are you ready to engage with other Mommas that are in the trenches with you? If you’re ready, and I just know you are, hit the subscribe button so you don’t miss a day in the life of a Mature Momma.

    Advertise

    Copyright: © Mature Momma Life

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    Latest Episodes:
    Season 3 Day 15: Unicorn Doula-Support and Medical Knowledge Apr 22, 2022
    Show notes

    Hey Mommas,

    Have you ever wondered what would it be like to have a Doula that had some medical knowledge to know what was going on to help advocate fo you? I've wondered the same. To the point that I almost wanted to start a school just to teach Doulas LOL But then I realized I'm already doing to much. Also figured that these unicorns already had to be out there and I was right, I found one.

    Get comfy and listen to how this Doula got the fire to start on this journey AND how amazing her journey continues to be.


    Season 3 Day 14: Black Maternal Health In A Pandemic Apr 11, 2022
    Show notes

    Hey Mommas!

    It's Black Maternal Health Week. You know I couldn't let this week go by without doing an episode on the soul reason this podcast was even started. So much valuable infomation was packed into this hour and some much more to come on my page this week.

    Click play now to listen to a chat about where we are with Black Maternal Health and how the Pandemic has effected us.


    Season 3 Day 13: Spring Into Your Abundance Mar 21, 2022
    Show notes

    Season 3 Day 12: Supernatural Women Mar 17, 2022
    Show notes

    Hey Mommas

    I know I promised you this episode way back in February but one, life is crazy and two life is just crazy. After this conversation I took a few days to really absorb what was said and to take a look at how I was treating myself. The words spoken on this episode are words that I've said to many mommas and words that rang so true for me but I let life pull me away from just being me. Just accepting me. Just loving on me. Just taking time to be with the girls I love. This episode, this conversation was just what I needed. After listening a few times...and even crying it out...I'm ready to share with you. My tribe.

    Pull out your tissues because you will surely cry from laughing and just feeling. It's one of those vulernable conversations that you need to hear just so you know you are seen and you're not alone.

    Click play now and join in.


    Season 3 Day 11: Teenage Love Mar 03, 2022
    Show notes

    Hey Mommas

    I know alot of you are "Mature Mommas" but I have a few of you who are young or have young children that are on the journey to motherhood or fatherhood.

    On this episode, I had the pleasure of speaking with Thlisha. She is a doula with a specific purpose and I can't wait for you to hear how she is answering the call. Her "lemons" were turned into lemonade just by ONE person adding sugar to her situation. Powerful word spoken to a teenager that was growing a life in her womb changed the trajectory of her life.

    In this episode, you get a power lesson on the power of your words and what it means to step up and step in for someone in their time of need.

    Teenage parenthood isn't the end of the word when you have the right resources and community supporting you. Thlisha is just that and more.

    Hit play NOW and hear how she is pouring into this space and how we can do a better job as supporting these young people, even if it's only by offering words of encouragement.


    Season 3 Day 10: Whew...You Don't have to Worry About Me Feb 28, 2022
    Show notes

    Hey Mommas

    So this episode is a quick reminder that it's okay to only choose positive people to go on your pregnancy and birthing journey. When someone starts to speak negativity over your life you can quickly and unapologetically say "Whew...you don't have to worry about me" and leave.

    Sometimes I'm just here to give you permission so today I'm giving you permission to silence and leave negative people.

    Click play NOW to get your fill of laughter and positivity for the week. Love yall.


    Season 3 Day 9: Love On Yourself Feb 14, 2022
    Show notes

    Hey Mommas

    So this episode is just a quick reminder to not forget who you are just because you became somone's Momma. You are still you, just with a mini person judging every little thing you do.

    Don't forget to take the time to love on yourself. Get out and do things that you love without thinking about the little crotch fruit that you love and adore.

    If you need to hear it from me, click now to listen.

    Also for this Valentine's Day, the Hair and Body Butter Cream Souffle is 30% off with the code: VDAY at www.DoctorCoily.com


    Season 3 Day 8 Chatting with Chena the Holistic Doula Feb 11, 2022
    Show notes

    Hey Mommas!!

    Back again for another Doula Chat. I'm going to be honest with you, I've been trying for days to come up with a title for this episode but I just couldn't. I've listened several times and each time, I found another nugget and another title. At this point I'm like "Can I call it a chat about all the things with my best girlfriend?", which really isn't that far from the truth.

    This episode touches on what a Doula is, what they add to the space, the relationship between Doulas and Physicians/Midwives, How to find the perfect Doula, how important "Vibe" is in that relationship...we talked about it ALL.

    I wish you were there live but this recording is life changing enough. Pull up a chair, get comfy and hit play on another amazing conversation.

    I introduce to you, Chena The Holistic Doula.

    To find her:

    Instagram: ButtaTheHolisticDoula

    Website: www.buttaTheHolisticDoula.com


    Season 3 Day 7: Open Yourself to New Feb 07, 2022
    Show notes

    Hey Mommas

    So every year I pick a word to carry me through the year. I guess you can think of it as my anchoring word. Something to focus on and to keep my year productive. Well this year my word is "NEW" and only a month in, it's changed my life.

    Hit play today to see how opening myself up for new has changed me and how it can change your life too.


    Season 3 Day 6: From the Comfort of Your Home Feb 04, 2022
    Show notes

    Hey Mommas,

    You asked, and to be honest so I did I, so I'm going to bring more information on home birthes from the experts out there doing it. One thing I have learned in this sacred space called birth is, women are going to do what they feel they need to do. What I'm here to do is to keep them safe. So to my Mommas that want to have a home birth, this episode is for you because EVERYONE isn't a candidate. EVERYONE isn't practicing safe practices. The same way I want to keep women safe in the hospital, I have to do my part for women that choose not to use the hospital as their birthing space.

    On this episode, I have a chat with Bethany. She is a certified nurse midwife that received her training from a high risk institution and also practiced there before opening her own practice and choosing to provide out of hospitals birthes. Today we have a candid discussion on who should attempt these deliveries and how to stay safe.

    I'm open to learn and I hope you are too.


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