The Matt Townsend Show

Matt Townsend specializes in energizing and involving audiences with his unique approach to building and maintaining successful relationships. Known as one of America’s top presenters in the field of Human Relations and Development, Matt blends humor and story telling with interactive, real-life solutions that motivate and inspire his listeners.

Latest Episodes:

Personality Types Feb 07, 2013

Show notes

Matt dives into personality type surveys and asks how critical it is to know who you are, so we can all get along. He talks with Dr. Tony Falkowski of York University about if it's even possible to divide the diversity of humanity into distinct personality-type categories.

Multicultural Relationships Jan 31, 2013

Show notes

Matt discusses multicultural relationships with Wendy Williams, a Canadian expat living in Austria and author of the book "Globalization of Love."

Staying Afloat the Sea of Self-Esteem Jan 30, 2013

Show notes

Throughout the day, there are subtle and obvious forces which boost or damage our self-esteem, including compliments, criticisms, mirrors, billboards, and posts on social media. Matt talks with author and speaker Leta Greene.

Valentine's Day Jan 29, 2013

Show notes

Which holiday do you relate to better: Valentine's Day or Single Awareness Day (also known as SAD)?

Living Healthy on Fast Food Jan 28, 2013

Show notes

We discuss the film "Supersize Me" with Dr. Jim Painter, who lived on fast food for months but actually maintained healthy weight by limiting his portions and choosing healthier options.

Ask Matt Live: Relationship Questions Jan 24, 2013

Show notes

Matt answers a variety of listeners' relationship questions.

Reintroduce Creativity into Your Life Jan 23, 2013

Show notes

Often our lives feel like there's no room for being creative. We may ask ourselves when was the last time we just doodled and drew a picture. High school? Grade school? Preschool? Matt talks with his good friend Peter Breinholt, a music recording artist, about how to add vivacious child-like creativity back into our grey, dull adult lives.

Inauguration Day Jan 22, 2013

Show notes

Matt joins with Rudd Hopkins to discuss the human side of Barack Obama's second presidential inauguration without, hopefully, touching on politics one bit.

Overcoming Adversity Jan 17, 2013

Show notes

Matt talks with Chad Hymas, a man who had a terrible, life-changing agricultural injury and turned it into a fulfilling life.

Conflict Resolution Jan 16, 2013

Show notes

When we choose not to address conflict and sweep under the rug, it begins to grow like mold. Matt discusses strategies to resolve conflict with Charmaine Hammond, who is an expect in conflict management.

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