The Matt Townsend Show

Matt Townsend specializes in energizing and involving audiences with his unique approach to building and maintaining successful relationships. Known as one of America’s top presenters in the field of Human Relations and Development, Matt blends humor and story telling with interactive, real-life solutions that motivate and inspire his listeners.

Latest Episodes:

Launching Marriage Aug 20, 2013

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Matt discusses his favorite topic -- marriage. And why the heck do girls have to wear an engagement ring but guys don't. Not fair, right?

Creating Flow Aug 19, 2013

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We have a myriad of mental states, which include happy, sad, worries, anxious, excited, etc. A leading psychologist suggests that the ideal mental state is one called "flow."

Focus Aug 15, 2013

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The key to success in being able to really focus-in on a problem and address. That's difficult if you are easily distractab..... hey look, a butterfly!

Strategies for Negative Thinkers Aug 14, 2013

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When something goes wrong, you tend to beat yourself up -- even if you don't want to. Matt talks with a guest who offers ways to break free from that cycle.

Good Boss Aug 13, 2013

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We work for a boss. Sometimes we are the boss. Ways to balance our personal and professional life to keep the boss happy and/or not become the "grouchy boss."

Flirting Aug 12, 2013

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If your parents hadn't flirted with one another, you wouldn't be here.

Bloggers Aug 11, 2013

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It's easy to spill your heart out into a blog post, but we often don't stop to remember that the internet lasts forever. Will you find yourself regretting what you say now in thirty years?

Selfless Happy or Selfish Happy Aug 07, 2013

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Is the road to happiness one that is selfless or selfish?

Highly-Sensitive People Aug 06, 2013

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Sensitivity is a double-edged sword. On one hand, it lends itself to empathy and being able to reach out to others going through a hard time. On the other hand, it means ever insult and criticism pointed at you feels ten-times sharper.

Growing in Life Aug 05, 2013

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We grow taller. Then we grow rounder. Matt explores ways to grow professionally, intellectually, and cultivate enriching relationships with other people.

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