The Matt Townsend Show

Matt Townsend specializes in energizing and involving audiences with his unique approach to building and maintaining successful relationships. Known as one of America’s top presenters in the field of Human Relations and Development, Matt blends humor and story telling with interactive, real-life solutions that motivate and inspire his listeners.

Latest Episodes:

Self-Promotion Jan 14, 2014

Show notes

Imagine you're sitting in a job interview, and so far it's gone very well. And then you get asked the question "What are your greatest strengths?" and it's all downhill from there. You feel like you're bragging... and do you even know what your strengths are? Today guest host Meg Conley will be joined by expert Nancy Ancowitz to give you some strategies for successful self-promotion.

Smart Buying Jan 13, 2014

Show notes

Dr. Matt Townsend is your life guide on the side, for communication and relationship tips.

Emotional First-Aid Jan 09, 2014

Show notes

Many of us don't have huge psychological problems to deal with. But every day there are small psychological injuries that we need to face-- rejection, hurt, guilt, etc. Dr. Matt Townsend is interviewing Dr. Guy Winch about the emotional tools we need in our "emotional first aid" box so that we can go on living happy, healthy lives.

Troubled Teens Jan 08, 2014

Show notes

Teens are always a challenge to parents. In this phase of experimentation and identity exploration, people can get on edge. But what about when your teen's behavior really takes a turn for the worse? How do you know when to get help? Or where to get help? Today Dr. Matt Townsend will be talking with expert John Perotti to find some solutions.

Technology and Relationships Jan 07, 2014

Show notes

Facebook is great for keeping in touch with old friends or family. But when you can't sleep or forget to do something for your spouse because you're always checking it... well, it's time to change something. Dr. Matt Townsend will be talking with Dr. Jesse Fox on how we can manage technology to improve our relationships.

Child Anxiety Jan 06, 2014

Show notes

If you're not an anxious person yourself, your anxious child could completely bewilder you! Today Dr. Matt Townsend is speaking with expert Sheldon Martin, and together they'll find some solutions to help your anxious child.

Holidays and Religion Dec 19, 2013

Show notes

What do you do when your fiance's family celebrates Hannukah and your family celebrates Christmas? Maybe it's not as complicated as we all think. Dr. Matt Townsend and expert Toni Bernhard are exploring Holidays, Religions, and Family to see how to deal with differences.

Surviving the Holidays Dec 18, 2013

Show notes

All the noise, noise, noise, noise can get very distracting and stressful during the holiday season. With so much to do, it's easy to lose sight of what holidays are really about. Dr. Matt Townsend is talking with expert Dr. Linda Walter to give advice on how to banish holiday stress.

Beating Holiday Blues Dec 17, 2013

Show notes

Sometimes the Holidays don't bring new Joy... sometimes the bring old memories, old worries, and old hurt. Joined by expert Jude Bijou, Dr. Matt Townsend is going to give you some practical tips on how to beat the holiday blues and experience health and wellness this holiday season.

Anxious Families Dec 16, 2013

Show notes

Sometimes there is nothing that makes you more anxious than a person who is anxious! And when that person is in your family, things can get hard fast. Joined by Dr. Reid Wilson, Dr. Matt Townsend is exploring how parents can unintentionally create anxiety in their children.

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