The Matt Townsend Show

Matt Townsend specializes in energizing and involving audiences with his unique approach to building and maintaining successful relationships. Known as one of America’s top presenters in the field of Human Relations and Development, Matt blends humor and story telling with interactive, real-life solutions that motivate and inspire his listeners.

Latest Episodes:

Raising Boys Aug 18, 2014

Show notes

Matt and Mark talk about ways to communicate well with your own sons in a world that's being taken over by fast-moving technology. The gang talk about things all boys should learn from their parents before leaving the nest, and they also share fun moments from their childhood.

Emotional Health Aug 13, 2014

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Matt and Sharon talk about the difficulty with relying on someone else for your own happiness. The gang discusses the importance of choosing words carefully, especially in times of frustration.

Nagging Aug 13, 2014

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Matt talks with Joe Ostenson, a BYU psychology professor, about nagging. How to communicate what we expect of our partner or children without them brushing us off as a "nag."

Troubled Teens Aug 12, 2014

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Matt and Stephen talk about different issues children face in their teen years. The team discusses solutions to peer pressure and how to tackle the issue successfully.

Parenting: Does it Make a Difference? Aug 11, 2014

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Matt and Mikaela discuss the challenges with parenting. Mikaela talks about studies done that show gender differences in single parenting do not play a big part in determining a child's success in school.

Trusting Others Aug 07, 2014

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Matt and Kathleen talk about trust and the different ways children develop trust. Mark talks with Matt about his own experiences with trust. Mark tells Matt he hopes his children trust him with the big decisions in life.

Family Mental Health Aug 06, 2014

Show notes

Matt and Kristin discuss the difficulty of those who must combat high amounts of stress on a regular basis. Contributor, Heather, tells of the importance of creating time to have fun with the family. It isn't about the quantity so much as the quality of the time spent as a family.

Individual Worth Aug 05, 2014

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Matt brings to listeners' attention the importance of self worth. He and Al discuss experiences she had that have helped her become the confident woman she is today. The gang discusses the importance of having confidence and not letting others define you or your actions.

Family and Food Aug 04, 2014

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Matt discusses with Katie different ideas for staying healthy and consuming healthier foods while still maintaining a balance. Contributor, Julie Nelson, explains the importance of having family meals around the table. She emphasizes progress in this new habit.

Depression Jul 31, 2014

Show notes

Matt talks with author Therese Borchard about depression, her own personal battle, and how we can reach out and help others. Matt and the gang discuss the sterotypes behind mental illness, and Julie Nelson contributes and shares how we can help our kids who may be suffering from depression.

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