The Matt Townsend Show

Matt Townsend specializes in energizing and involving audiences with his unique approach to building and maintaining successful relationships. Known as one of America’s top presenters in the field of Human Relations and Development, Matt blends humor and story telling with interactive, real-life solutions that motivate and inspire his listeners.

Latest Episodes:

The Gift of Anxiety Jan 26, 2015

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Anxiety is a frustrating disorder to live with. Matt talks with Sherianna Boyle, who argues that anxiety gives its suffers the gifts of resiliency, hope, empathy, and purpose.

Service Jan 23, 2015

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Matt Townsend is your guide on the side.

Relationship Communication Jan 21, 2015

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After the State of the Union Address, there is always a lot to talk about. No president is ever going to say that the union is doing terribly. It is important to note everything that is going on in the country, but a lot of politicians do not say it.

Things Mentally-Strong People Don't Do Jan 20, 2015

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Matt talks with Amy Morrin, a licensed clinical social worker, about ways to manage emotions, thoughts, and behaviors in a way that sets you up for success.

Goals for the New Year Jan 14, 2015

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Matt talks with Lindsay Holmes, associate editor of "GPS for the Soul" at The Huffington Post about the 15 phrases we should ask ourselves as we set goals.

Introverts in Love Jan 12, 2015

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Matt talks with Sophia Dembling, author of "The Introvert's Way: Living a Quiet Life in a Noisy World" about finding love while embracing your quiet nature.

Media Perceptions Jan 07, 2015

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Recently there have been devasting shootings in France and Canada. The way we hear about these events has changed so much. Matt is joined by Dr. Clark Callahan of Brigham Young University to talk about how the media affects the perspective the public has on current events. Dr. Callahan is a professor of cultural communication. Politics, movies, current events...Matt tells us what happens on both sides of the media.

Expectation Hangover Jan 06, 2015

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Matt talks with Christine Hassier about how to overcome feeling disappointed with work, love, and in other areas of life.

How the World Sees You Jan 05, 2015

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Matt Townsend is your life coach and guide on the side.

Love at Christmas Dec 18, 2014

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Matt talks with Mindy Utay about learnning love the holidays. Mindy suggests that sometimes the hardest part about the holidays can be living up to others' expectations. She recommends setting limits for your family's traditions and discussing these limits and changes with those it may affect. Mindy says this change may be difficult to adjust to at first. Alisa Goodwin Snell talks with Matt about enjoying the holidays while being single. She suggests that those who are single do enjoy going to holiday parties. Because of this, she says singles should take it upon themselves to assemble some of their other single friends, and host a party for everyone. This can be risky and take people outside their comfort zone, but Alisa says it can also create a fun environment for singles to enjoy themselves over the holidays instead of focusing on being single.

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