The Mark Divine Show

Latest Episodes:

Nathan Fletcher–Veterans Day Special: Former Marine and politician Nathan Fletcher on PTSD and Helping Veterans Nov 08, 2016

Show notes

In this podcast, Commander Divine talks to Nathan Fletcher, a USMC combat Vet, American politician, businessman and professor who served two terms in the California State Assembly. He talks to Nathan about his time in the Marines and most recently, his work helping vets with PTSD to find help. He is founder of the Three Wise Men Veterans Foundation, which is dedicated to helping veterans who fought for us… it’s our turn to help fight for them. Hear about their latest event in conjunction with Crossfit, a special WOD on the Midway on the 11th. Find out how you can participate in the special event.

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Ben Greenfield talks to Mark about training and biohacking Nov 01, 2016

Show notes

Ben Greenfield is a well-known athlete and biohacker, as well as being an old friend of Commander Mark Divine. They discuss Ben’s background, his approach to training, and his latest finds in the realm of biohacking. Ben will be one of the speakers at the Unbeatable Mind Retreat, December 2-4, and he shares some of his insights with us. What will you be able to take from Ben’s knowledge about fitness and technology?

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Commander Mark Divine on Recovery and Integrated Training Oct 25, 2016

Show notes

In the third and final podcast of the series, Mark talks about the crucial importance of recovery, sleep and integrated training. He points out that we can’t just train without learning to rest properly in between workouts. He also shows us that our best performance is connected to the 5 mountains of Kokoro. Will you be able to re-adjust your thinking about rest and connect your training into other parts of your whole person?

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Former NFL Player and CEO of Power Athlete John Welbourn Oct 18, 2016

Show notes

Commander Divine has a lengthy and frank discussion with John Welbourn about his opinions of the NFL, how athletic training really can and should work, and where professional football really should fit into the media and entertainment industries. John was an offensive tackle and a guard with the Philadelphia Eagles from 1999 to 2003 and the Kansas City Chiefs from 2004 to 2007. Since leaving the NFL, he started Crossfit Football and Power Athlete HQ. From the state of training, football and politics, Mark and John have a wide-ranging discussion with no holds barred. Entertaining and insightful, don’t miss this podcast.

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Kute Blackson shares his ideas about transformation and living the real you Oct 11, 2016

Show notes

This week Commander Divine talks with Kute Blackson about the remarkable way that his parents met and his childhood in Ghana and London. Kute’s father was a spiritual leader in the West African nation. With a great deal of hesitation, and even though it was expected, Kute decided not to follow in his father’s footsteps and instead he is living his own mission by helping people find their path and purpose in life. Kute is based out of Los Angeles and has recently written a book called “You. Are. The. One.” What insights will you be able to take from his discussion with Mark?

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Jeremy McGhee talks about resiliency, positive attitude and mental toughness Oct 04, 2016

Show notes

A very serious motorcycle accident left Jeremy McGhee paralyzed from the waist down. He wasn’t willing to let that stop him, however, he’s still a surfer, skier and adaptive athlete. Recently, the documentary “Drop In” was produced about his ascent and skiing the “bloody couloir,” a challenge for anyone. He talks to Commander Divine about how he approaches life, his adventures and what the future holds for him. What will you be able to learn from Jeremy’s attitude and resilience? Find out by listening to this very special podcast.

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Andy Walshe on Sport, Technology and Creativity Sep 28, 2016

Show notes

Andy Walshe talks with Commander Divine about the future of sport, technology and the importance of creativity in truly great performers. Andy started off coaching surfers in Australia and is currently the Director of High Performance at Red Bull. He has a variety of insights to share on the evolution of extreme sport and the increasing place for technology. In his opinion, the difference between good and exceptional in performance is the human factor, and technology just frees us up to enhance our passionate pursuit of our goals. From technology, he and Mark move into the future of spirituality as well. How will you be able to bring his insights into your own training and practices?

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Ashley Horner on using her determination and success for the good of all women Sep 20, 2016

Show notes

Ashley Horner discusses her evolution from her childhood on a ranch in Oklahoma to becoming a fitness model for Bodybuilding.com, the owner of several of her own businesses and how she’s been able to use her business sense and determination for various charitable organizations, including starting her own “Unbroken Movement Foundation,” in the service of battered and abused women. What will you be able to take away from her success and the very clear sense of purpose or “why” that drives her?

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Ryan Holiday shares his outlook on marketing and Stoic philosophy Sep 13, 2016

Show notes

Ryan Holiday got his start helping Tucker Max and now runs Brass Check marketing, which has helped a huge number of clients, including Google and Tony Robbins, market their products. He talks today with Commander Mark Divine about his own books and the Stoic philosophy that underpins them. He also shares his thoughts about marketing and especially book marketing. What will you be able to take from Ryan’s insights, and how you will you be able to use them for yourself?

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Commander Mark Divine talks about breathing and hydration Sep 06, 2016

Show notes

This is the second of Mark’s solocasts about fueling and The Three Pillars of Longevity. This week, he talks about breathing and hydration, and the importance of learning how to breathe properly and making sure you’re adequately hydrated. He emphasizes that macronutrients are not the only part of fueling. Would you like to learn more about different aspects of fueling so that you can get the most from yourself in every way?

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