The Mark Divine Show

Latest Episodes:

Daron K. Roberts on Making a Pivot in Life. Apr 29, 2020

Show notes

Daron K. Roberts was a graduate of Harvard Law School turned Football coach. He is a motivational speaker, transition coach and the author of Call an Audible: Let My Pivot from Harvard Law to NFL Coach Inspire Your Transition. He hosts the podcast "A Tribe Called Yes" and today he talks with Commander Divine about how to make your own pivot to change your life. Hear how: Daron planned his next life transition from Harvard Law grad to Football Coach. It's vital that you minimize your social media time and involvement. You must determine if you'll actually be happy at an event before you decide to say yes. Transition tools you need to succeed Hear this inspirational story of how one man was able to make an exceptional pivot from one life to another.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

William Winram talks diving with Great White Sharks Apr 22, 2020

Show notes

In the second part of this interview William Winram talks about his experience of the ocean and diving with Great Whites.

William is a free-diving world record holder, an ocean explorer and conservationist, and the founder of the Watermen project, dedicated to helping to conserve the ocean.

Sharks are mostly just curious creatures, who might bite out of curiosity

Optimizing breathing is the most effective, simple thing that a person can do

Coping with fear depends more on your general ability to cope than experience of a particular situation Listen to this episode to find out more about managing fear and developing self-control.

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William Winram on Martial Arts and Freediving Apr 15, 2020

Show notes

William Winram is a free-diving world record holder, an ocean explorer and conservationist, and the founder of the Watermen project, dedicated to helping to conserve the ocean.

He often dives with sharks, including Great Whites. He talks to Mark today about his experience with Internal Martial Arts, as well as his beginnings and some of his experiences as a freediver.

Learn How: Tai Chi is a Martial Art, not just a fitness regimen Sharks are ultimately shy and curious creatures, unless they are triggered to "go postal" William began freediving as a kid, because of a bad experience with adult scuba gear

Listen to this episode to get more insight in how the mental control from martial arts is also a large part of diving

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Chadd Wright on determination and adversity Apr 08, 2020

Show notes

Chadd Wright is an ultra-runner and former SEAL. He is also the co-founder, with his brother, of the 3-of-7 project dedicated to the completion of people through the body, soul and spirit.

Mark and Chadd talk about BUD/S, life after the military and how to make the most of adversity and challenges.

They also discuss spirituality and the importance of faith. Hear how The value of actually saying the words that are important to you to make them a part of reality

How you can put yourself through the "Furnace of Adversity" to improve yourself through an obstacle.

How to promote the things you love to counter the things you hate, rather than just obsessing about negativity and having no effect.

Listen to this very informal conversation to learn more about how you can use adversity as opportunity.

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Psychology and Meditation with Dan Brown Apr 01, 2020

Show notes

Dr. Brown is world-famous as an expert in melding Tibetan Buddhist philosophy with Western Psychology.

He is an Associate Clinical Professor of Psychology at the Harvard Medical School, and he has also translated a number of Tibetan texts on meditation.

He is also one of Mark's teachers of meditation and he talks today to the Commander about the impact meditation practices have on the physiology of the brain.

Listen in for a very detailed discussion of Eastern spirituality and Western psychology.

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Mark shares strategies to Cope with this situation Mar 23, 2020

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Today, Mark talks to his tribe about how to use this crisis to face down your fear wolf and use this enforced isolation to work on yourself and come out of this stronger.

Listen to hear how you can be using the 5 mountains to better deal with the way things are in this VUCA environment.

Learn about Mark's COPE strategy - Crisis, Opportunity, Plan and Execute How Mark has used previous crises to transform himself and his business ventures. It is important to recognize the "Middle Way," so recognize that you can't be too relaxed or too anxious about the situation.

It's important that you don't let the understandable tension that you feel distract from the practices that you already have to starve the fear wolf

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Neil Pasricha: Resiliency and Happiness Mar 18, 2020

Show notes

Neil Pasricha is an expert on human happiness and the author of several books, including "The Book of Awesome" and most recently "You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life." Today he talks to Mark about how to live with greater intention and resilience. Resiliency starts in the morning with preparing yourself for the day Get a "real" break during the day where you completely disconnect from your work. Having a weird hobby that's completely unconnected to what you do will make you better at what you regularly do Find out what practical measures you can take to make yourself feel more resilient and in a better mood all the time.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Power of Grit - Angela Duckworth Mar 11, 2020

Show notes

Well-known academic expert on personal Grit, Angela Duckworth is a professor of psychology at the University of Pennsylvania and author of "Grit: The Power of Passion and Perseverance."

She talks with Commander Divine today about the importance of Grit for success.

Listen now to discover: How your Grit can be a more important trait for success than your ability How understanding your "why" is essential to make sure you are doing the right things

Why you need to make sure you are doing things that are innately interesting to you, rather than developing your perseverance first.

Listen to this episode to get more information and practical tips about how to become "grittier" in everyday life.

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Staring Down the Wolf: Leadership to change yourself and the world Mar 04, 2020

Show notes

This is the final episode of Mark's review of his new book, "Staring Down the Wolf." He talks about how Damien Mander was able to make himself into a very unique leader in service to the good of the planet.

He also summarizes the seven commitments that need to be made for effective leadership. Hear what kind of leadership you can find out about when you get the new book.

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A Healthy Workplace with Bruce Daisley Feb 26, 2020

Show notes

In this weeks interview, Mark speak with Twitter VP Bruce Daisley about work culture and business leadership. Bruce is the author of "Eat Sleep Work Repeat: 30 Hacks for Bringing Joy to Your Job" and the host of the "Eat, sleep, work, repeat" podcast.

When you listen to this podcast, you'll learn several ways to create an exceptional work culture, including:

How to embrace technology without making it the main goal of what you do

How to better understand the culture of your workplace with neuroscience

How to make employees more productive by encouraging a "buzz state"

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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