The Marie Forleo Podcast

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FREE FOCUS CHECKLIST: Want more help beating back procrastination and crushing your goals? Grab my Free Focus Checklist! It's ridiculously simple, but it GUARANTEES you'll work distraction free! → marieforleo.com/freefocuschecklist

PRODUCTIVITY MASTERCLASS: Learn how to avoid the 3 biggest mistakes sabotaging your profits & productivity. Plus, how to get further, faster by working.... way less! 😱→ https://www.jointimegenius.com/freetraining

JOIN TIME GENIUS: Time Genius is a live online experience that will catapult your joy, focus, and accomplishment - fast! Learn to live distraction-free and be joyfully productive, on your terms. → jointimegenius.com

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

408 - How I Manage My Time – 5 Tips To Win At Anything In Life Sep 03, 2024

Show notes

Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or burnout.

WHAT'S COVERED IN THIS EPISODE:

00:00 - One sneaky habit that destroys productivity

01:23 - How your daily routine could be draining your wealth

03:30 - The #1 mistake most people make with their schedule

06:00 - Could this popular "productivity tip" be sabotaging your life?

08:20 - The $2 planning hack that will transform your day

11:00 - Warren Buffet's secret to achieving more in 24 hours than most people will all year

12:10 - The secret to saying "no" like a pro - and why it's key to your success

13:05 - An easy workspace trick to help you crush any task on your to-do list

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Facebook: http://www.Facebook.com/marieforleo

MORE RESOURCES FOR YOU:

FREE PRODUCTIVITY CLASS: Feel exhausted trying to "do it all," yet it's never quite enough? Join my free masterclass to avoid the 3 toxic lies that keep you overwhelmed and underearning → https://www.jointimegenius.com

THE ULTIMATE GUIDE TO SAYING "NO" - Doing LESS is often the secret to achieving more. In this guide, get word-for-word scripts for setting boundaries and saying "no" with compassion and grace. → https://www.marieforleo.com/Free-Tools

5 MINUTE STRESS RELIEF - Stress got you spinning? This exercise will help you get out of your head and into action mode so you can focus on what matters -- and feel better, fast. → https://www.marielovesyou.com/stresslog

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most.

407 - This Conversation Could Save Your Relationship | Harville & Helen Aug 20, 2024

Show notes

What if all your relationship problems could be solved with a single conversation? In today's #MarieTV, Doctors Harville Hendrix and Helen LaKelly Hunt dive into the simple conversation tips that brought their marriage back from the brink of divorce. These techniques have helped millions of couples save their relationship - including mine!

WHAT'S COVERED IN THIS EPISODE:

00:00 - The #1 misatke that kills relationships
03:34 - How to guarantee a successful, happy marriage
06:35 - The secret to finding a win-win (even when YOUR needs conflict with your partner's)
09:35 - Why women should never be "submissive" to their partner
12:50 - How to rebuild trust after a big blowout
20:00 - The magic words that reveal anyone's true feelings
21:05 - Why Harville and Helen almost came to blows on their first date
27:05 - The "appointment" method for getting what you truly want from your partner
29:00 - Word-for-word scripts to fix most relationship problems
31:30 - The shocking relationship mistake that can actually kill you 😱
33:28 - Do THIS to instantly snap someone out of "defensive mode"
40:29 - The 3 things you MUST do to create loving relationships that last

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prepfer vide or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Facebook: http://www.Facebook.com/marieforleo

MORE RESOURCES FOR YOU:

FREE TOOL FOR TOUGH TALKS: Setting and protecting your boundaries is key to any successful relationship. If you'd like more help navigating those tough conversations - get my word-for-word scripts for saying "no" with kindness and class. → https://www.marieforleo.com/blog/how-to-say-no-ultimate-guide

DREAM CLUB: Want to surround yourself with talented entrepreneurs - all finding the perfect balance of business, personal life, and building positive relationships that last? Dream Club is my exclusive community for ambitious, wildly magical creators committed to doing business and life differently. Learn more and join us here → MarieForleo.com/dreamclub

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

406 - The BEST Anti-Aging Advice for Women Over 40 (Wish I Knew Sooner) Jul 30, 2024

Show notes

Want to look and feel 20 years younger? Here's the secret: Stop. Trying. To. Lose. Weight! Instead, do these 3 simple things to look younger, have tons of energy, and help you get your sexy back - even after 40.

WHAT'S COVERED IN THIS EPISODE:

00:00 - Why the world's sexiest women do not "age gracefully"
03:23 - Avoid THESE weight-loss myths pushed by scammy fitness companies
10:00 - 3 "pillars of youth" that reverse the clock
19:05 - Do THIS if you want to lose belly fat over 40
21:25 - Do you really need to track what you eat? Here's the truth...
27:00 - JJ and Marie's worst fears about aging
28:44 - What to eat to lose weight fast (hint: it's not salad)
32:00 - How to stop overeating without willpower
38:00 - The single most important supplement for women
44:50 - The shocking truth about Ozempic and other weight loss drugs
56:40 - What JJ eats every day to look and feel great over 60
58:45 - Marie's "dungeon" workout to feel 20 years younger
1:05:00 - How to build strength without lifting weights
1:09:40 - Marie's secret to beat "gym intimidation"
1:14:00 - How to build muscle while you sleep
1:20:00 - JJ's "fat burning breakfast" to boost your metabolism
1:24:00 - What to order at restaurants to avoid diet derailment
1:31:00 - The "Dolly Parton" secret to look and feel your best after 70

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube/com/marieforleo

COME SAY 'HI!'

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

MORE RESOURCES FOR YOU:

5 MINUTE STRESS RELIEF: Want to stop stress in its tracks? Grab my 5 Minute Stress-Relief Log! This simple, free tool will help you get out of your head and into action mode so you can focus on what matters and feel better, FAST → http://marielovesyou.com/stresslog

DREAM CLUB: Want to surround yourself with talented entrepreneurs - all finding the perfect balance of bsiness, fitness, and performing their best? Dream Club is my exclusive community for ambitious, wildly magical creators committed to doing business and life differently. Learn more and join us here → MarieForleo.com/dreamclub

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

405 - How To Reinvent Yourself At Any Age Jul 23, 2024

Show notes

Ever feel like you missed the boat? Like it's too late for you to start that business... or write a book... or find your true passion? You're not alone. 50% of women say they've given up on their dreams, and over 75% of people regret not pursuing theirs. But that doesn't have to be YOUR story. These 9 women prove age is just a number.

WHAT'S COVERED IN THIS EPISODE:

00:00 - Why 75% of people give up on their dreams (and how to reclaim yours!)

01:05 - The secret to starting a global tech powerhouse in your 70s

02:15 - How an 85-year-old woman launched her modeling career and capitvated millions

03:10 - One woman's incredible journey from smoking 2 packs a day to climbing Mount Everest - at 57!

03:55 - How a 77-year-old grandma sold over 1,500 pieces of her art

05:50 - Why THIS woman in her 80s is taking the bodybuilding world by storm

06:20 - The surprising way to launch a publishing empire after 60

07:35 - How a 73-year-old pole dancer dazzles audiences worldwide.

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/mariefor leo

COME SAY 'HI!'

MORE RESOURCES FOR YOU:

FREE BUSINESS MASTERCLASS: Get my 3-part playbook for building a profitable Business - FAST. This is how from-scratch millionaires are made (streaming NOW) → marieforleobschool.com/freeclass

B-SCHOOL: Ready to turn your business dreams into a profitable reality? This summer, fast-track your business in just 30 days. B-School has helped over 80,000 newbie entrepreneurs grow successful businesses. Now, it's your turn → Learn more and enroll at https://joinbschool.com

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

404 - Will You Be Successful? Barbara Corcoran Reveals 'The Tell' Jul 16, 2024

Show notes

Barbara Cocoran's ex-husbnd loaned her $1,000 to start her real estate business... cheated on her with his secretery... then walked out the door screaming, "you'll never succeed without me!" She used those parting words as fuel - building a billion-dollar empire and transforming into one of the most renowned and successful business investors in the world. In Today's #MarieTV, Barbara reveals the truth about her time on Shark Tank, hard lessons about love and money, and how to break the glass ceiling with a bang.

WHAT'S COVERED IN THIS EPISODE:

00:00 - How Barbara launched her first business with no money
02:55 - The "empty desk" strategy for reating insatiable demand
05:00 - How to bring in 10X more business by avoiding "lazy marketing"
05:55 - The simple, magical, profitable sales principle Barbara and Marie swear by
06:17 - Barbara's "puppy sale" technique that made her over $1M an HOUR - in a recession!
08:53 - When to trust your gut VS. do what "makes sense"
11:00 - The "pen vs. pencil" technique for hiring rockstar team members - FAST
14:00 - The most compassionate way to fire underperformers
18:50 - Why Barbara regretted selling her business - even with a $66M payout!
23:20 - The unexpected reason having no money make syou better at business
25:50 - Why Barbara refuses to make goals about money, status, or power
29:30 - The 3 traits someone MUST have for Barbara to invest in your business
32:40 - Barbara's "bully back a bully" technique that won her lawsuit against Donald Trump

MarieForleo #BarbaraCorcoran #SharkTank

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow utton to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Tiktok: https://www.tiktokcom/@marieforleo

MORE RESOURCES FOR YOU:

FREE BUSINESS MASTERCLASS: Get my 3-part playbook for building a profitable Business - FAST. This is how from-scratch millionaires are made (streaming NOW) → marieforleobschool.com/freeclass

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

403 - 5 Life Lessons I WISH I Knew Sooner Jul 09, 2024

Show notes

Are you feeling lost, stuck, or like you're not where you want to be in life? You're not alone. I felt like the BIGGEST loser in my 20s and spent my 30s constantly feeling "behind." But I've learned some powerful lessons along the way. Here are 5 life lessons I WISH I knew sooner.

WHAT'S COVERED IN THIS EPISODE:

00:18 - How to QUIT your way to success

04:23 - I spent over $20,000 on courses... was it worth it?

06:19 - Why you don't need to LOOK successful to be successful

08:12 - 3 steps to achieve anything (even if you're a hot mess right now!)

09:07 - Want to improve your life? Do THIS now

12:00 - The EASY way to stand out and get ahead

13:48 - 3 success habits of the Top 1%

16:42 - How to flip your focus and get what you really want

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo.com

TikTok: https://www.tiktok.com/@marieforleo

X: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

B-SCHOOL: B-School is the world's best online business school for modern entrepreneurs. This summer, start and scale your dream business in just 30 days → joinBSchool.com

DREAM CLUB: Dream Club is a private community for ambitious, wildly magical creators committed to doing business and life differently. Learn more and join us here → marieforleo.com/dreamclub

FREE AUDIO TRAINING: Learn 3 steps to get *anything* you want in life (yes, really!) → marieforleo.com/how-to-get-anything-you-want

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

402 - Surprising (GOOD) News About Menopause | Lisa Mosconi Jun 18, 2024

Show notes

"Meopause Brain" is real. But it doesn't have to give you hot flashes and brain fog or destroy your libido. There's no shortage of bad news when it comes to menopause. But new science reveals menopause is NOT the beginning of the end. In today's #MarieTV, Dr. Lisa Mosconi — one of the world's leading menopause neuroscientists — reveals what's REALLY going on. Listen now to learn how a few small changes can help you take control of your brain health and happiness!

00:00 The revolutionary "brain diet" that reverses dementia
10:05 Lifestyle tweaks that keep your mind sharp as you age
11:30 Why most women ignore doctors' advice about Alzheimer's
14:47 How to stop your brain from shrinking over time
24:30 Stop doing THIS to fix headaches and brain fog
29:00 Why you should ditch soda water (unless you WANT to feel terrible)
33:00 7 superfoods for the ultimate brain boost
42:30 The WORST thing you can do during menopause
48:10 Why women's brains age differently than men's brains
49:59 The infuriating reason doctors treat women like "smaller, more emotional men"
52:00 One surprising way that pregnancy changes our brain chemistry
54:00 The BEST part about going through menopause (that's NOT about your period)
58:00 Why menopause makes women reckless
01:05:00 The "Spikes" lesson from animals that THRIVE after menopause
01:06:00 Lisa's step-by-step menopause survival guide
01:10:39 The Japanese secret for using menopause to gain respect and status

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

TikTok: https://www.tiktok.com/@marieforleo

X: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

STRESS RELIEF → As I get older, I realize more and more that life's too short to worry about the small stuff. If stress has you spinning — try my Stress Relief Log. This free tool will help you get out of your head and into action mode, so you can focus on what matters — and feel better, fast → https://marielovesyou.com/stresslog

DREAM CLUB → Want to experience more pleasure, joy, and success in your life at EVERY age? Get your buns in Dream Club! Dream Club is my private, invite-only community to help you achieve your biggest dreams in business and life. Learn more here → https://marieforleo.com/dreamclub

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

401 - This Advice SAVED My Relationship (in One Weekend!) Jun 11, 2024

Show notes

Relationship on the rocks? When every conversation feels like a battle, it's natural to wonder if you should keep trying — or call it quits. If you've hit a rough patch with your partner and you don't know how to fix it — today's #MarieTV is for you. I'll share 3 simple tools that transformed my love life and saved my relationship from the brink of breakup. Watch now and discover 3 simple tips to fix a struggling relationship — fast.

WHAT'S COVERED IN THE EPISODE

00:00 - The scary conversation that saved my failing relationship

01:00 - How to get your partner to see your point of view

01:40 - The BEST time to bring up relationship problems

02:30 - Marie's 24-Hour Rule to resolve relationship drama fast

03:00 - Make THIS a non-negotiable for lifelong love

04:00 - How to turn off "defensive mode" when discussing heated topics

04:30 - The easy way to get your partner to appreciate all you do

05:02 - 4 magic words that make everyone feel heard and understood

07:15 - The secret questions that reveals your partner's true feelings

08:30 - What to do if your relationship feels disconnected

11:00 - How to decode mixed signals and learn what they ACTUALLY mean

13:00 - The "One Minute Touch" technique that makes tough conversations easy

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

TikTok: https://www.tiktok.com/@marieforleo

Facebook: http://www.facebook.com/marieforleo

X: https://x.com/marieforleo

MORE RESOURCES FOR YOU

ULTIMATE GUIDE TO SAYING NO: Need more help carving out time to prioritize your relationships? This free guide gives you 19 different ways to say "no" with kindness and class (word-for-word scripts included). Grab it here and develop this powerful skill so you can focus on what matters most → https://www.marieforleo.com/blog/how-to-say-no-ultimate-guide

DREAM CLUB: Ready to experience more pleasure, joy, and success in ALL areas of your life? Get your buns in Dream Club! Dream Club is my private, invite-only community to help you achieve your biggest dreams in business and life. Learn more here → https://www.marieforleo.com/dreamclub

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

400 - Is Stress Killing Your Sex Drive? w/ Dr. Emily Morse May 28, 2024

Show notes

Sex life feeling stale? Or worse... stalled completely? If you're feeling lackluster and wondering how (or IF) you can get your mojo back -- today's #MarieTV is for you. Sex doctor Emily Morse reveals how to find your lost libido, plus science-backed secrets to get WAY more pleasure in the bedroom -- and your life -- starting tonight.

WHAT'S COVERED IN THIS EPISODE:

00:00 - Why sexual pleasure goes for beyond orgasms

06:07 - The shocking reason 60% of women feel bored with their sex life

06:54 - How to reignite the "honeymoon phase" of your relationship

11:42 - Emily's secret for recharging your libido battery

16:45 - The surprising reason you're "never in the mood"

18:30 - 5 pillars of great sex to get your mojo back

23:25 - Why you should keep THIS on your nightstand at all times

29:55 - How to flip the pleasure switch in your brain when you're feeling blah

33:12 - The 3 "pleasure theives" that stop you from living your best sex life

42:55 - How to talk to your partner about better sex (without them feeling defensive)

49:23 - The most important thing you can do to guarantee great sex -- tonight!

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube --> http://www.youtube.com/marieforleo

COME SAY 'HI!'

Tiktok: https://tiktok.com/@marieforleo