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    Health

    The Making & Mending Rituals Podcast

    A podcast about creativity, ritual & slow seasons.

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    Latest Episodes:
    #164 What happens when we die? A solo river waffle Apr 27, 2023
    Show notes

    This is an episode I recorded by the river this morning, I am talking about what might happen when we die - why I think it's an important question, what dreams have to do with it and what I love about not actually knowing.

    I hope it gives you some food for thought!

    Here is the Create & Launch program: https://pinkwellstudio.com/create-launch/

    Thank you for listening!

    Love,

    Yarrow


    #163 Slowing down for everyday plant healing with Phelicia Magnusson Mar 30, 2023
    Show notes

    Happy spring or autumn to you, dear listener! This episode is a really wonderful one to help us dive into a new season - I spoke to Phelicia of Queen and Crow about such wonderful things like:

    • Being called to be tender in all we do
    • Letting flowers hold us through periods of grief
    • Being polyamorous with the plant world
    • Finding small everyday rituals and resisting the ways capitalism wants to sell things back to us

    I hope you'll enjoy this conversation as much as I did!

    Phelicia Okon Magnusson is a queer black herbalist and flower essence practitioner based on the Big Island of Hawai’i. Her work centers folks of color who are affirming their wholeness by healing inter-generational trauma, moving though narratives of shame, reclaiming pleasure practices, exploring sexuality and returning to their intuition and resilience in the face of ongoing oppression. Phelicia's work is open to everyone and is an embodied exploration of building reciprocal relationships with land and plants to tend healing and facilitate transformation and acceptance.

    instagram: https://www.instagram.com/queenandcrow/

    Website: https://www.queenandcrow.com/

    email: phelicia@queenandcrow.com


    Tiffany, the tarot led, plant inspired embodiment coach Phelicia mentioned: https://www.lovechildbotanix.com/


    Thank you for listening!


    #162 Finding daily creative practice with Rowan Walker Mar 08, 2023
    Show notes

    This episode feels like it was really touched by the beautiful full moon I saw rising over the Scottish sea yesterday! I was chatting to my friend Rowan Walker earlier today, who was also on episode #126 recorded back in 2021. We caught up on creative practice, building intimacy with the tarot and overcoming road blocks and perfectionism. It was a total delight and I hope you'll enjoy listening too!

    i’m rowan. i’m an agender white settler of Irish, Lithuanian, Scottish and Sicilian trancestry born on Turtle Island/North America. i’m the creatrix behind of hawthorn and yew, a sacred cauldron of plant kin relationship, ritual, and education. i facilitate community spaces for queer and trans folks for healing re-connection and collaborative learning. through the pathways of ritual + relationship, i seek to spiral ever closer to holy embodied aliveness, and to help others do the same.

    ofhawthornandyew.com

    Working the wands program: https://ofhawthornandyew.com/workingthewands/

    Previous episode: https://www.yarrowmagdalena.com/podcast/126-plant-friends-ritual-anarchy-with-rowan-walker/



    #160 Thinking about how the pandemic has changed me Feb 24, 2023
    Show notes

    It's been about three years since shit hit the fan, can you believe it? I wanted to record this little reflection waffle to mark this milestone - tune in to hear me chat about how the pandemic has changed my relationship to home, work, creativity, landscape and people.

    Here is the Finding Movement podcast I mentioned: https://www.yarrowmagdalena.com/finding-movement-podcast/



    #159 Exploring queer spirituality with Joelle of Butch Yoga Feb 13, 2023
    Show notes

    This conversation was the first interview I did in a while and it was such a beautiful way to drop back into conversation! I spoke to the wonderful fellow Venus in Scorpio Joelle of Butch Yoga. Their practice and way of being in the world is so joyous, I really hope you'll love listening as much as I did. Here is some of what we talked about:

    • Sitting with big spiritual questions
    • Not finding a home in mainstream yoga spaces
    • Embodying butch identities beyond stereotypes
    • Integrating spiritual practices into our lives

    Joelle is a non-binary butch lesbian who is really into queering spirituality. Joelle started practicing meditation and yoga in 2007. Then in 2009, they completed an Master of Arts in Cognitive Studies with a focus on Philosophy, Psychology, Linguistics, and Neuroscience. That means before Joelle was on a yoga mat, they were in lecture halls studying the mind, but their professors didn’t teach how to work with the mind to find happiness—and then Joelle found in most yoga classes they teach practices to work with the mind and body, but don’t usually go in depth with the concepts! And it’s been rare for Joelle to find queer yoga spaces, and even rarer to find other butches in those spaces—so Joelle created Butch Yoga as a space for butches and gender non-conforming friends to study and practice spirituality together.

    More about Joelle: Joelle is a white Latinx Jewish person who has been living on Mayan land in Guatemala for 7 years with their 3 cats 😻😻😻 https://www.instagram.com/butchyoga/




    #158 Liminality & spiritual care with Gabriela De Golia Jan 03, 2023
    Show notes

    What a beautiful start to the podcast year! I am delighted to send a conversation with the insightful and generous Gabriela De Golia your way, which I hope will offer you some comfort on a cold January day. This was truly balm for my soul. Here us some of what we talked about: Finding out what spirit and spirituality means to us Liminal space, dreamwork and divination Daily prayers, making time and finding spaciousness Gabriela De Golia is a spiritual care provider, writer, multi-media artist, and learning facilitator. She serves as the foundress and facilitator of The Betwixt & Between LLC, a small business that centers on offering spiritual care for liminal times. A former community organizer who now works as a spiritual director, tarot reader, dreamworker, and mentor for those yearning to become attuned to sacred magic, Gabriela works at the crossroads between spiritual care and collective liberation efforts. They are passionate about supporting individuals and groups in honoring the divinity nested within and beyond themselves. In so doing, she hopes her work can help usher a new and beautifully liberated world into existence. https://www.thebetwixtandbetween.com/

    Thank you for listening!


    #157 Earnestly looking for deep meaning in life with A.J. Bond Dec 29, 2022
    Show notes

    I'm sending this episode from my little winter cave to yours! It's been such a joy to speak to A.J. Bond again, who was also my guest on episode #137. We covered a lot of tender ground and there was so much there that really touched and delighted me. I'm wishing you a gentle transition into 2023 and hope you'll enjoy listening to our reflections on:

    • Earnestly looking for deep meaning in life
    • Shame, belonging and wanting to please
    • Holding messy parts together Self-expression and creativity

    A.J. Bond is a Toronto-based writer, filmmaker, and shame educator. As a gay man and former child actor, A.J. is no stranger to shame. After experiencing a life-changing “shame breakthrough” in therapy several years ago, A.J. dedicated himself to educating others about our “master emotion” through Shame Ed classes and one-on-one coaching. A.J. is certified as a shame-healing practitioner by the Center for Healing Shame in Berkeley and has also trained in Nonviolent Communication and Authentic Relating. A.J. is the host of the podcast Discomfortable, exploring shame and other difficult emotions. Visit www.discomfortable.net for more info. Visit www.discomfortable.net for more info about A.J.

    Here is more info about the business retreat: https://pinkwellstudio.com/free/

    Love, Yarrow


    #156 Creativity as a refuge with Monique Francis Dec 12, 2022
    Show notes

    Hey friends, deepest exhale. Winter is here! I am sending this from a snowy Scottish landscape on a sleepy Monday evening. My guest Monique Francis is so dear to me, I love the way she embodies creativity and all the care and intention she brings to community. I hope this conversation will bring some joy you too. Here is some of what we talked about:

    • Creativity as a refuge
    • Exploring different arts & crafts with childlike wonder
    • Building community online and offline
    • DIY monastic life and not being part of transactions

    Monique is a disabled and monastic creatrix who is grateful to be a guest on the unceded ancestral lands of the Coast Salish peoples in so-called Vancouver, Canada. She's the founder of Fully Woven, a crafty care collective and Prioress of Sanctuary of the Arts, a contemplative arts community. She's also in the process of establishing a Free Little Art Gallery (FLAG) in her neighbourhood. Monique's had various roles throughout her life - Anglican sister, grief counsellor, somatic therapist - all of which have the common thread of being collaborative practices. She delights in a pared-down pace for her daily rhythm with her beloved dog and cat companions, and believes quite firmly a day is not complete until a mess has been made at her craft table.

    fullywoven.com

    Love, Yarrow



    #155 Art, creativity & queer dreams with Jess Kennard Nov 23, 2022
    Show notes

    Hey friends, welcome to Sagittarius season. I can't believe we're here, but what even is time anymore? To celebrate I am sending you an episode with one of the literally dreamiest Sagittariuses your way. We covered a lot of fertile ground and, amongst other things, talked about the following:

    • The intersection of queerness, creativity and spirituality
    • Daydreams as portals
    • Keeping a dream journal
    • Creative community building & healing

    Jess is an expressive eco-arts therapist and facilitator who is passionate about weaving together creativity, queerness, and spirituality. They have been imagining and creating ever since they can recall and have devoted their formal learning to fiber arts, ceramics, printmaking, and “trauma-responsive” art therapy. Informally, Jess has studied herbalism and permaculture, ritual and ceremony, dance and movement, and dreamwork. After years of facilitating creative groups and community spaces in person, Jess is opening "The Sacred Third Creative Well-being" this fall to expand their offerings to a wider, virtual community.

    Here is more info about the beautiful free community offerings Jess mentioned: https://www.jesskennard.com/


    //If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/

    Thank you!//


    #154 Making a creative winter wellbeing plan Nov 09, 2022
    Show notes

    Hey friends, this episode is not a long waffle - just a little reminder that now is the time to put some nourishing and creative winter wellbeing resources in place. If you're nesting and thinking about time to rest and dream I am right there with you. Here is the creative retreat I mentioned: https://www.yarrowmagdalena.com/creative-winter-retreat/ I would love to see you as we bring in the new year


    //If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/

    Thank you!//


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