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    Health

    The Making & Mending Rituals Podcast

    A podcast about creativity, ritual & slow seasons.

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    Latest Episodes:
    #34 My interview with Natalie Ross on DIY media, overcoming self-doubt and embracing weirdness Jun 24, 2018
    Show notes

    I am still riding the summer solstice waves and am super happy to bring you another podcast episode with the beautiful Natalie Ross of Dream Freedom Beauty. Natalie and I had a really cool conversations about the following stuff of magical interest:

    • - DIY Media and feeling less alone
    • - The story behind the Dream Freedom Beauty podcast
    • - Coming up against resistance as an entrepreneur
    • - Overcoming self-doubt and being ok with imperfection
    • - Working with privilege, being ok with being wrong and being called in
    • - Embracing weirdness

    Natalie Ross produces two podcasts (Dream Freedom Beauty and Self Care Club) that help empaths, intuitives, and healers untangle themselves from childhood conditioning that made them feel like they weren't worthy or enough as they are. Natalie has a fierce passion for connecting with the non-human inhabitants of Earth. Through the communities that have grown around her podcasts, she's recently discovered that humans can be pretty cool, too. Dream Freedom Beauty podcast www.dreamfreedombeauty.com Self Care Club podcast - listen + learn about the online gatherings - www.selfcareclub.net Connect on Instagram: @DreamFreedomBeauty - https://www.instagram.com/dreamfreedombeauty/ @SelfCareClubbb - https://www.instagram.com/selfcareclubbb/ Grow Beautiful - @GrowBeautiful on Instagram https://www.instagram.com/growbeautiful Staring at Plants - another predecessor to Dream Freedom Beauty website: http://www.staringatplants.com

    //If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/

    Thank you!//


    #33 My interview with Jordyn Schwersky on herbal skincare and favorite tarot decks Jun 16, 2018
    Show notes

    Hey loved ones, I am super proud to send another episode with the beautiful Jordyn Schwersky of mysticsister.net your way! It`s been a wonderful conversation about the following magical stuff:

    • Working with tricky soil
    • How Jordyn got into magic and the tarot through her mum
    • Travelling with small tarot decks
    • Healing skin problems with DIY herbalism
    • Self-care for entrepreneurs
    • Support for anxiety and depression
    • Why regular tarot readings feels SO GOOD

    Jordyn Schwersky is an herbalist, tarot reader, writer, intuitive, and general witchy person. She founded Mystic Sister with the intent to offer tarot readings, herbal medicine, and a community where similarly minded people can reclaim their ancestral knowledge, open their hearts, and become whole. You can find out more at her website, https://www.mysticsister.net/. You can also contribute to her Patreon (in exchange for some pretty awesome goodies at https://www.patreon.com/mysticsister and follow her @mysticsister__ on Instagram.

    //If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/

    Thank you!//


    #32 A solo episode on free tools for embodiment + self-healing May 29, 2018
    Show notes

    Happy full moon, dreambabes! I have some exciting news to share and also wanted to record a solo episode on free resources for when you are struggling, craving some shifts or just feel a bit stuck. There have been some really cool conversations about keeping magic + healing accessible (because really, if its not accessible to poor people, its not radical but also how do we as facilitators pay bills? So many questions!) lately and I wanted to share some stuff that has really helped me, especially at times when I was super limited on both time and money. Tune in to hear me talk about:

    • + How after months of soul searching I finally got lots clearer on my focus for Daydreaming Wolves and why I stayed up till 1am to redesign the whole site + How I would love to invite you to think about how much structure and commitment you need around magic and self-care
    • + What free resources I am super excited about at the moment
    • + How I made space for nourishing input by decluttering newsletters and social media spaces
    • + How I find it 100% okay to check people`s free stuff out even if you are not in a position to buy anything
    • + Why just dancing to one song is making a huge difference for me right now and how I want to explore embodiment even more

    Here are some resources I talked about/wish I would have mentioned:

    + Books I am currently loving are Embody by Connie Sobczak as well as Body Positive Power by Meghan Jayne Crabbe + My free everyday magic course: https://online-awesomeness-school1.teachable.com/p/free-ritual-magic-course + Holly Lowery`s work around eating disorder recovery and her podcast Well + Weird: https://www.hollylowery.com/well-and-weird/ (also great freebie to check out!) + The Food Psych podcast by Christy Harrison: https://christyharrison.com/foodpsych/ + The Herbal Academy`s blog on herbalism full of recipes: https://theherbalacademy.com/blog/ + Lindsay Mack`s podcast with lots of free tarot teachings: https://www.lindsaymack.com/podcast ...I hope there is something in there for you!

    //If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/

    Thank you!//


    #31 My interview with Chanelle Bergeron on essences, vibrations and sweet morning rituals May 11, 2018
    Show notes

    Dreambabes, I am so honoured to send this beautiful conversation to you through the magic of Soundcloud and the internet! The other day I received a reading from my guest Chanelle that left me feeling truly seen, more confident and empowered to untie some knots I had been playing with for years. I love her take on everyday magic and the way she works with plants, sounds and essences. Here is what we talked about:

    • Seeking magic out as a child
    • The morning as a sweet altar space for the rest of the day
    • Re-enchanting ordinary life
    • The magic of experimental sound collage
    • Falling in love with flower essences
    • Choosing a tarot card for the year

    Chanelle A. Bergeron is a flower essence practitioner & an intuitive herbalist who weaves her knowledge of midwifery, astrology, tarot, & mysticism into her healing practice. When she is not in the apothecary, you will find her making improvised & atmospheric sound-collage music under the name of mille, dreaming of the water, and writing poems. She currently resides in Raleigh, NC with her brilliant partner, Minori Sanchiz-Fung. You can find more about her offerings online at: www.moonbymoonapothecary.com instagram: @moonbymoonapothecary email: moonbymoonapothecary@gmail.com bandcamp: mille.bandcamp.com Minori’s website: www.minorisanchizfung.com My dear friend Emma Scully who I mentioned in our interview: Instagram: @justherbals

    //If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/

    Thank you!//


    #30 My interview with Jennifer Patterson on poison medicine, psychedelics and working with grief Apr 29, 2018
    Show notes

    Sweet friends, I cannot imagine a more suitable episode to share with you on the Scorpio full moon! My conversation with Jennifer was deep, beautiful and full of gems about the following:

    • - Supporting survivors with breathwork, body based writing workshops and herbalism
    • - Working through grief and trauma while nurturing resilience
    • - The creative process behind the anthology Queering Sexual Violence and why its so important to make support for survivors more inclusive
    • - The power of being truly witnessed
    • - Psychedelic experiences and how they can completely alter the way we understand our lives
    • - Working with poison medicine

    Jennifer Patterson is a grief worker who uses plants, breath, words to explore survivorhood, body(ies) and healing. A queer and trans affirming, trauma-informed herbalist and Breathwork facilitator, Jennifer offers sliding scale care as a practitioner through her own practice Corpus Ritual and is a member of The Breathe Network and Breathwork for Recovery. She facilitates writing and Breathwork workshops at healing centers, LGBTQ centers, a Hasidic and Orthodox Jewish healing center, a needle exchange and harm reduction clinic, veterans hospitals, online with the Transformative Language Arts Network, sexual violence resource centers, the collective What Would an HIV Doula Do?, and at colleges and universities. She is the editor of Queering Sexual Violence: Radical Voices from Within the Anti- Violence Movement (2016, https://queeringsexualviolence.com/), lectures across the country, and has had writing published in places like OCHO: A Journal of Queer Arts, Nat. Brut, The Establishment, HandJob, and The Feminist Wire with new publications forthcoming. She is also the creative nonfiction editor of Hematopoiesis Press. A graduate of Goddard College’s MA program, Jennifer is finishing a book project focused on translating embodied traumatic experience through somatic practices and critical and creative nonfiction. You can find more at http://ofthebody.net/.

    //If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/

    Thank you!//


    #29 My interview with the Firebrand Witch on astrology and non-binary magic Apr 15, 2018
    Show notes

    Happy new moon in Taurus, dream babes! Thanks to our beautiful Patreons there is another episode to enjoy already! This time I spoke to astrologer, tarot reader and writer the Firebrand Witch. It`s been a touching, honest, beautiful and giggly conversation about all of these beautiful things:

    • - Navigating the magical world as a non-binary person
    • - Reclaiming the word witch
    • - Doing magic at college
    • - Astrology as an intuitive art that heals through creating narrative
    • - Creative morning practices
    • - Tarot as a reflective tool for survivors
    • - Patreon as a way to support independent makers
    • - Navigating the start of a new business
    • - Identifying with tarot cards

    The Firebrand Witch is an astrologer, tarot reader, idea synthesizer and writer who is on a daily dash to make meaning of society and human beings through the magic of the planets and the cards. They are a mad agender cyborg witch with a heart of flames committed to supporting humans through their underworld journeys as they (re)discover their magic, meaning, and passion for being. They write weekly horoscopes and occasional reflections on healing and transforming over at thefirebrandwitch.com. To learn more: http://thefirebrandwitch.com/about/ To book a reading: http://thefirebrandwitch.com/tarot-reading-store/ Instagram: @thefirebrandwitch Facebook: fb.com/thefirebrandwitch Twitter: @firebrandwitch Patreon: http://patreon.com/thefirebrandwitch

    //If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/

    Thank you!//


    #28 My interview with Amy Kuretsky on health and joy for our bodies and for our businesses Apr 02, 2018
    Show notes

    Hey friends, how is everyone doing and feeling? I have a beautiful episode with my friend and dream babe Amy Kuretsky to share - honestly, this one is wonderful and covers such a broad range of topics plus very many giggles! Here is what we talked about:

    • - Amy`s story with chronic illness and how she got into herbalism, acupuncture, breathwork and the tarot
    • - Feeling healthy both in our bodies and our businesses and how that is deeply related
    • - How we can learn from plants
    • - How we try to stay connected to nature in winter
    • - Why we think its important to ask plants for permission
    • - How we are trying to make our work accessible through sliding scales and online offerings and still want to honour our own time and energy at the same time
    • - Why we love tarot as a tool to express what we can`t quiet say yet

    Amy Kuretsky is a wellness coach for mind, body, and business. As a creative entrepreneur herself, she doesn’t think that you have to choose between your health and your hustle. Her work is focused on helping female-identified and non-binary business owners heal what needs healing - whether that’s their anxiety and limiting beliefs one day or their business model the next. When she’s not coaching creative business owners she’s running a busy Chinese medicine clinic in Minneapolis, leading wellness retreats around the country, and getting woo-wooAF. Here are some links you might want to check out: Amy`s website: https://www.amykuretsky.com/

    //If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/

    Thank you!//


    #27 A solo episode to celebrate 3 years in business and dreaming new dreams! Mar 18, 2018
    Show notes

    Friends, we made it to 10k listens, can you imagine?! Thank you so much! In this episode I just want to send you a really big thank you, tell you a bit more about my story and share some new things that I am currently working on. Tune in to hear about how I started out in web design, how Daydreaming Wolves came to be, what I wish I had known sooner and what I am wishing for in my fourth year. Wishing you a beautiful Sunday, dream babes!

    //If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/

    Thank you!//


    #26 My interview with Otter Lieffe on healing through writing and DIY media Mar 11, 2018
    Show notes

    For this episode I got to interview Otter Lieffe who wrote and self-published the incredible book of speculative fiction called Margins and Murmurations about struggle, sex work and time travel. As you know I think DIY media and representation are super important topics, so it was amazing to talk to her about the creative process and how healing it can be to imagine a different future for marginalised folks. We also talked about reframing PTSD, visibility, creating dignified working conditions for ourselves, community funding and the radical bodywork network. You can support Otter`s work and receive access to wonderful extras through her Patreon here: https://www.patreon.com/otterlieffe Otter is a working class, femme, trans woman, in and out of Brussels and Berlin where she runs a trans and queer-focused holistic clinic called Safer Healing (https://saferhealing.org/).

    Margins and Murmurations (https://otterlieffe.com/marginsandmurmurations/) is her first novel. She has been involved in grassroots activism for over a decade, in Latin America, the Middle East, Europe and North America and has at various times found herself involved in queer community organising, land reclamation, language teaching in migrant worker communities, playing samba in demonstrations and being too tired to get up the next day. She speaks between 3 and 5 languages and rarely sits still long enough to watch the seasons change. Written by a trans woman and sex worker, Margins and Murmurations puts gender, queerness and femininity at the centre of its twisting narrative. In this sensitive exploration of exclusion, Otter Lieffe calls us to renew our struggles against oppression and to proudly reclaim the margins that so many of us call home. Margins and Murmurations “This is the story of Ash, a trans woman and healer living in a corner of Europe controlled by a militarized state. Amidst the economic crash of the 2020s, this land, once a hub of diversity, saw the rise of a state-imposed monoculture of gender, sexuality, ability and race. Those that didn’t fit, known as the divergents, were imprisoned, expelled or worse. Ash and her best friend Pinar long ago escaped the City, left behind their days of fighting State oppression, and are eking out a calmer life in the forest, ravaged by the effects of climate change. One day, Jason, a resistance fighter, arrives abruptly into their life, reigniting personal and political drives and they find themselves drawn back into the fight.

    //If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/

    Thank you!//


    #25 My interview with Sophie Macklin on un-shaming money and anti-capitalist abundance magic Feb 16, 2018
    Show notes

    Happy slightly belated new moon, you dreambabes! I hope the eclipse season is treating you well, that you are being showered in beautiful insights and that healing feels like softly floating down a river on a stable and supportive leaf (idk where that came from, I had a lot of rose tea this morning). I feel super excited to bring you this gem of a conversation - it`s is a beautiful deep-dive into ideas, challenges and dreams around sharing, solidarity and engaging with money in sustainable, healthier ways. We also talked about the seduction of quick cash in the online business world, what it can mean to have social capital and access to resources and how the internet isn`t as democratic as we may think it is. I have worked with Sophie personally and feel that my life is so much richer with her in it - I can feel why she is so passionate about her work and I really value her perspectives.

    Sophie Macklin is a queer femme witch, anti-capitalist abundance coach, and feminist priestess in love with the magic of valuing and care. She works with people on thriving within and despite capitalism as we all work to dismantle systemic oppression. She believes the current system for resource distribution is drastically unfair, and relies on the exploitation of land and people. She is interested in creating something different. Sophie is passionate about women and queers getting paid for their work, mutual aid, and all of us getting imaginative about new economies and new ways of being. You can find Sophie`s website here: http://www.feministabundance.com/ And this is her instagram: http://instagram.com/sophieamacklin

    //If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/

    Thank you!//


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