Perhaps our most knowledge packed episode yet, we cover so many bases your head may be spinning by the end of this episode! Our guest, Dr. Rob DeBease, ND, DC, believes that no patient should be OK with simply using a medication, a fad diet or nutritional supplement to “manage” a symptom or weight issue. He’s made getting to the bottom of “dis-ease” his life’s work, and sharing what he’s found through the work he does at his clinic.
As a doctor of Traditional Naturopathy, who has delivered over 450 public lectures, worked with professional athletes and Grammy Award winning celebrities, sat on the Advisory Board for Georgia Medical Institute, and has healed himself from serious health problems years ago, he fully understands how important it is to leave no stone un-turned when it comes to helping someone overcome their own health problems.
In this episode we explore multiple aspects of Holistic and Naturopathic Medicine, including:
•Adrenal Fatigue
•Thyroid Issues(Hypothyroidism, Hashimoto’s)
•Iodine Deficiency
•Hormonal Health & Imbalamces(Andropause, Perimenopause, Low/HighTestosterone, Estrogen, Progesterone, Cortisol)
•Liver Overload, Detoxification & Healing
•Microplastics, toxic phthalates & BPA’s
•PH scale, Acidic vs Alkaline Diet, Alkaline Water and how it might be doing you more harm than good
•What type of water should we be drinking
•The lymphatic system, dry brushing, and moving & cleansing your lymph
•how to soak and eat nuts and seeds
•stubborn fat and what to do about it
•juicing vs blending
•GMO’s, what they are, how they work, and how to avoid them
•inflammation in the body, inflammatory & anti inflammatory foods
•Gluten, how they work and why they’re bad for us
•Digestion from A to Z
•the Microbiome
•metabolism
•Caffeine, coffee, and how much is too much
•stress reduction techniques
•intermittent fasting
•iron deficiency
•why we over eat
Book Recommendation:
•Eat to Live by Joel Fuhrman, MD
MAJic Tricks:
•Hair Blow Dryers & EMF Waves
•Adult Carrots Over Baby Carrots
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