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    Arts

    The Maison Gaton Podcast

    The Maison Gaton Podcast is for women who read and run things. Each week, attorney, author, and certified life coach Judith Gaton talks about personal style, identity, creativity, leadership, and the interior lives of women who refuse to be just one thing.

    If you’re a high-achieving woman looking for a podcast that takes you seriously, welcome home.

    Come for the style. Stay for everything else.

    New episodes every week. Find the full Maison Gaton collection at maisongaton.substack.com.

    Advertise

    Copyright: © Copyright 2020

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    What to do with Unwanted Clothing Gifts Nov 16, 2021
    Show notes

    On this week's episode of the Style Masterclass Podcast, we talk about what to do with unwanted clothing gifts. Hand-me-down and gift season is upon us. I talk about what our game plan is going to be when someone comes up to you and says "I bought you this thing, because I know it's 'your thing'".

    You'll learn:

    1. You have complete permission to graciously decline.
    2. It's okay to donate things if you don't particularly care for them.
    3. How to let everyone know ahead of time you don't want clothes this year while you're upleveling your closet.

    Blame it on me! I have clients do this all the time. Totally ok. If you're not comfortable with graciously declining or donating unwanted gifts, then just blame it on me. Let's lead the pack this season and let this one be easy.


    When Style Advice Fails Nov 09, 2021
    Show notes

    On this week's episode of the Style Masterclass Podcast, we talk about what happens when style advice fails. The advice doesn't necessarily account for the woman being given the advice. It doesn't account for the changes the woman may also experience.

    You'll learn:

    1. Why spending good money on quality pieces isn't bad advice...but may not be what you need
    2. What you can do when you've spent money on quality clothes and they no longer fit you
    3. How to think outside of the box when it comes to your own style

    You get to decide what style advice you want to adopt, and how you want to build your personal style. Make sure you account for the fact your body may change, but that doesn't mean anything negative about your body.


    Easy Fall Style Swaps Oct 26, 2021
    Show notes

    On this week's episode of the Style Masterclass Podcast, we talk about little fall swap-ups. There are a lot of effortless fall swaps you can make while figuring out if you really want the clothes or if it's time to get rid of them.

    You'll learn:

    1. What to do about all those cardigans
    2. How to utilize summer clothes in the fall as well
    3. How to get in the fall spirit if you live in a warmer climate

    What fall style suggestions are you going to take? Remember, you do you boo, as fall trends come out, remember you always get to decide what you want to try and what you want to leave behind!


    Big Giant Dreams Oct 19, 2021
    Show notes

    On this week's episode of the Style Masterclass Podcast, we talk about big giant dreams. Somewhere along the way we may start to downgrade our dreams to what we believe is our reality. As opposed to dreaming and planning to create the reality we want. That's how we can actually achieve our big giant dreams.

    You'll learn:

    1. Why we tend to work with the facts on the ground first
    2. How to allow yourself the beauty of big giant dreams
    3. Why it's time to love yourself as you are right now

    What are your big dreams? Are you downgrading them to fit your current facts? It's time to go after what you really want. You have more control over the facts on the ground than you may think.


    False Cheerleading Oct 12, 2021
    Show notes

    On this week's episode of the Style Masterclass Podcast, we talk about false cheerleading. This is when instead of celebrating a particular moment, we start to go into a shame spiral. We feel we now have to maintain a level of perfection we've achieved on one occasion. Instead of giving yourself that pleasure, we begin false cheerleading.

    You'll learn: 1. What false cheerleading looks like - and why it's false. 2. Why this is actually a problem 3. Rebellious Resistance Have you fallen into this false cheerleading or rebellious resistance?


    Body Image and Fortune MIS-telling Oct 05, 2021
    Show notes

    On this week's episode of the Style Masterclass Podcast, we talk about body image and how it relates to the thought-feeling-action cycle. We focus on misreading distortion and telling a misfortune.

    You'll learn:

    1. Why we tell ourselves misfortunes
    2. How we make leaps in logic that lead to false conclusions
    3. How to interrupt that pattern

    We're hard-wired to focus on negativity, our negativity bias serves a purpose but it's important to recognize and understand how it impacts our body image. It's time to overcome mirror distortion and stop fortune MIS-telling.


    Help, I spend too much time nitpicking selfies and in front of the mirror Sep 28, 2021
    Show notes

    On this week's episode of the Style Masterclass Podcast, we talk about the idea of honing in on the 1% and losing view of the 99%. It's starting to become so natural these days as we carry around cameras all day that allows us to zoom in and further fixate on the 1%. It's not helping any of us.

    You'll learn:

    1. Why you're losing perspective of the 99%
    2. Practical tips to stop the nitpicking cycle
    3. How to tell ourselves a new story to interrupt the hyperfocused behavior

    When we hyperfocus on the 1%, it's so hard to expect you're going to overhaul your wardrobe and have the style makeover of your dreams. You can't have the bigger picture makeover you're hoping for and you're losing sight of what matters most! Focus on the whole woman that you are. Over here, we focus on the long-term future-focused, inside-out transformations.


    Style, Confidence and Exhaustion Sep 21, 2021
    Show notes

    On this week's episode of the Style Masterclass Podcast, we talk about confidence and how important it is to have people in your life to fill your cup. We talk about why sometimes we need to pause and ask for help. It's time to acknowledge when you're exhausted.

    You'll learn:

    1. Why and how you should ask for what you need
    2. How confidence can be diminished when we're exhausted
    3. Why you need to protect your mental space and physical energy

    Take time to get your cup filled and ask for help. It's really hard to be confident when you're exhausted. Where can you find time to rest today? You will find your people ready to be a part of the amazingness in your life if you will let them.


    I smell me Sep 14, 2021
    Show notes

    On this week's episode of the Style Masterclass Podcast, we talk about why you should bother to get ready, especially with fragrance. We talk about the beauty of working from home and how you smell you! This can add practical glamour to every day.

    You'll learn:

    1. Why you should get ready, even if you're working from home
    2. How to add practical glamour to every day through fragrance
    3. Fostering space for you to get ready for the day

    You smell you, bust out the good smells!

    Ready to learn more about bringing glamour and style to your everyday life? Sign up for my free style course: https://www.judithgaton.com/stylecourse/


    When Clothes Hurt Sep 07, 2021
    Show notes

    On this week's episode of the Style Masterclass Podcast, we talk about how to get rid of the clothes you're keeping around that are no longer working for you. Life happens, things change! What was once your ride-or-die no longer is. It's time to let it go.

    You'll learn:

    1. Each item of clothing you own is auditioning for you
    2. How to let go of clothing that hurts you
    3. The right questions to ask yourself about clothes that no longer serve you

    Ready to stop following BS fashion rules? Sign up for my free style course: https://www.judithgaton.com/stylecourse/


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