The Lo Life

Latest Episodes:

3 Brain Hacks To Stop Procrastinating And The Bizarre True Story Behind The Netflix Doc "Tell Them You Love Me' Jul 12, 2024

Show notes

Lo shares his mental health score and speaks candidly about how you can become more productive and stop procrastinating with 3 brain hacks to help you get out of your funk. If you are someone who also struggles with ADD....this is an intro you won't want to miss. He is then joined by singer and actress Hayley Orrantia as they dive into the strange and disturbing true story behind the hit Netflix Documentary "Tell Them You Love Me". This doc explores the extraordinary story of Anna Stubblefield, an esteemed university professor who becomes embroiled in a controversial affair with Derrick Johnson, a non-verbal black man with cerebral palsy. Anna says she unlocked Derrick's mind from his body by teaching him to communicate using a keyboard. But when Derrick's family begin to question his miraculous transformation, and Anna's intentions, it would lead to a criminal trial that would challenge our perceptions of disability and the nature of consent. Through exclusive footage and interviews with those on both sides of the case, this feature documentary weaves a riveting and endlessly nuanced story about communication, race, and sex...but is it Lo Life approved ? find out today!

Stay Connected to The Lo Life!

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Your host on IG: @stylelvr

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This Week's Guest: Hayley Orrantia follow her on IG HERE

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Celine Dion: Shocking, Funny and Deeply Dion- The Truth Behind The Music with Hayley Orrantia Jul 04, 2024

Show notes

Lo is joined by singer and actress Hayely Orrantia as they dive into the Canadian waters to recap the #1 movie on Prime Video worldwide - "I Am Celine Dion". The film is a raw and honest behind-the-scenes look at the iconic superstar's struggle with a life-altering illness. Serving as a love letter to her fans, this inspirational documentary highlights the music that has guided her life while also showcasing the resilience of the human spirit. Lo and Haley share their perspective on what they loved about the film and also what they got wrong. They also share the best moments from the film and their personal top 3 favorite Celine Dion songs of all time. This film is a vulnerable glimpse into the private life of one of the most celebrated artists in the world, but is it Lo Life approved ? You'll find out today boo

Stay Connected to The Lo Life!

Facebook: Join the Coven: The Lo Life FB Group

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

This Week's Guest: Hayley Orrantia follow her on IG HERE

We have deals and steals for our kings and kweens- all thanks to our sponsors

Thank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the cap

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Birthday Confessions and The 6 Best Lessons Learned To Unlock Your Happier Life Jun 27, 2024

Show notes

Lo is celebrating his birthday with the lo lifers this week as he talks about his trip round the sun. He speaks candidly about the biggest life lessons he has learned this year, his favorite guests on the podcast and shares the 6 life hacks to unlock your happiest life. He also shares a hilarious confession- the universe humbled him for his birthday. You are in for a treat with this episode.

Stay Connected to The Lo Life!

Facebook: Join the Coven: The Lo Life FB Group

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

We have deals and steals for our kings and kweens- all thanks to our sponsors

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your Burning Questions Answered: Toxic Parents, Wedding Drama and Brutal Besties Jun 20, 2024

Show notes

You are in for a treat on this one. Per your request, Lo is answering your burning questions on today's show. The lo-lifers hold nothing back as they write in with their problems seeking advice. From a toxic, narcissistic mom controlling her adult daughter to a bridesmaid trying to get out of a wedding with a demanding bridezilla....we are spilling the tea and Lo is giving you solid advice to help! He speaks candidly, is uncensored and a bit unhinged per usual. He is serving up honest advice and shares wisdom for you-straight up... no chaser! Buckle up puta, you are in for an entertaining ride

Stay Connected to The Lo Life!

Facebook: Join the Coven: The Lo Life FB Group

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

We have deals and steals for our kings and kweens- all thanks to our sponsors

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

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The 4 Attachment Styles & How Your Attachment Style is Affecting Your Relationships Jun 13, 2024

Show notes

Relationships take effort, time and energy. Today's conversation feels like a free therapy session that will change your life. In today's episode Lo is joined by a leading expert in Attachment Theory. Thais Gibson is a counselor, bestselling author and founder of The Personal Development school. She has a Ph.D. and over 13 certifications in modalities ranging from internal family systems to shadow work and hypnosis.

She has helped over 18,000 clients transform their lives by creating renowned and inspiring courses for personal development for all areas of life.

Today she joins Lo to breakdown the different attachment styles and how they are affecting your relationships. She also speaks candidly about limerence- the obsession with someone and the 6 major factors to look out for to know f you're in an unhealthy relationship. Lo opens up about his own struggles with toxic relationships, takes the attachment theory quiz and shares his results on The Lo Life today.

This episode is jam packed with useful takeaways that will provide you with healthy tools to strengthen your relationships so your needs are met and your relationships grow.

Curious about your attachment style? Listen in deeply to gain insight and then take the quiz here!

Stay Connected to The Lo Life!

Facebook: Join the Coven: The Lo Life FB Group

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

This Week's Guest: Thais Gibson follow her on IG HERE

We have deals and steals for our kings and kweens- all thanks to our sponsors

Thais Gibson is giving the Lo Lifers a discount on her best selling book Learning Love. Use code Lo25of for a discount here

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unpopular Opinions: Diddy, Disneyland and Dance Mom's with Viral Vid King Bo The Comedian Jun 06, 2024

Show notes

Back by popular demand, Lo is diving into your unpopular opinions this week. He is joined by comedian @suburban_prince to share his thoughts on your controversial, but brave opinions. Bo began creating comedy skits on Instagram and TikTok which quickly drew in a loyal audience to the hilarious content creator. This led to several viral videos and over 5.2 million followers. The two instantly hit it off and held nothing back as they dive into pop culture. Buckle up puta...you're in for an entertaining ride on this one!

Stay Connected to The Lo Life!

Facebook: Join the Coven: The Lo Life FB Group

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

This Week's Guest: Bo @suburban_prince

We have deals and steals for our kings and kweens- all thanks to our sponsors

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Madonna, Mushrooms, Glow Sticks and GoGo Boots - BTS at EDC Las Vegas May 30, 2024

Show notes

Are you a fan of EDM music? Have you ever been to EDC? After today's podcast, you will want to book your ticket to Las Vegas! Lo is joined by his partner in crime- model and actress Lexi Gaube to take you behind the scenes of the Electric Daisy Carnival. Lexi and Lo joined comedian Drew Carey in Las Vegas for an amazing VIP EDC experience. This was Lo's first time going to EDC and it ended up being life changing for him. Today he explains why. From the booty shorts to his helicopter ride to see Zedd perform live on the main stage, Lo is taking you with him on his journey to another world filled with neon flowers, pasties and mushrooms. Buckle up puta... you're in for a wild ride on this one!

Stay Connected to The Lo Life!

Facebook: Join the Coven: The Lo Life FB Group

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

This Week's Guest: Alexis Gaube follow her on IG HERE

We have deals and steals for our kings and kweens- all thanks to our sponsors

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your Summer Diet and Nutrition Guide For Better Mind, Body and Gut Health- with Ilana Muhlstein M.S., R.D.N - The Nutrition Babe May 23, 2024

Show notes

Lo is joined by nutrition, health and motivation expert Ilana Muhlstein to answer your burning questions. Ilana known to her fans as the Nutrition Babe on Tiktok lost over 100 pounds - and kept it off - using the 2B Mindset program she created. She’s also helped thousands of other people lose weight through her private practice in Beverly Hills and at UCLA. She earned her Bachelor’s degree in Nutrition and Dietetics from the University of Maryland and her Master’s degree in Applied Nutrition from Northeastern University. Today she speaks candidly about what you should be eating, what to avoid and how to lose the weight and keep it off in the long run. She opens up about her own struggles with maintaining her weight and also shares how she has navigated diet and nutrition with her own kids. Picky eaters can be tough to deal with as a parent, but Ilana is here to help with some tips and tricks to keep your kids healthy. Lo also asks Ilana about gut health, diet culture and what we should be eating to lose weight and feel great for summer 2024.

Buckle up putas...you are in for a fun ride

Stay Connected to The Lo Life!

Facebook: Join the Coven: The Lo Life FB Group Here

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

This Week's Guest: Ilana Muhlstein, MS, RDN on IG HERE

We have deals and steals for our kings and kweens- all thanks to our sponsors

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Baby Reindeer Recap: The Truth, The Lies and The Real Martha with True Crime Junkie Hayley Orrantia May 16, 2024

Show notes

Lo is joined by actress, singer and fellow true crime junkie Hayley Orrantia. The two friends binge watched the Netflix series Baby Reindeer. It's been viewed over 56 million times and allows viewers a front row seat into the raw, painful yet beautiful human experience that left many feeling uncomfortable with unanswered questions. The series tells the haunting autobiographical story of a man (Richard Gadd) who becomes the romantic obsession of a mentally ill woman (Jessica Gunning) who proceeds to stalk him. Her threatening actions force him to address a past trauma in his own life that leaves him shaken, broken and confused. Hayley and Lo recap the plot, share their thoughts on the characters and speak honestly about the popular show that has captivated millions of people. Buckle up puta...you're in for an entertaining ride!

Stay Connected to The Lo Life

Facebook: Join the Coven: The Lo Life FB Group

Instagram: Follow your host on IG: @stylelvr

Follow The Lo Life on IG: @TheLoLifePodcast

TikTok: @lolifepodcast

This week's guest: Hayley Orrantia

Instagram: @HayleyOrrantia

TikTok: @HayleyOrrantia

We have deals and steals for you puta!

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

NUTRAFOL: take the first step to visibly thicker, healthier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE

VIIA GUMMIES: Use code LOLIFE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+) Take your passion and pleasure to a whole new level with the High Loe from VIIA Hemp

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Fashion Episode: Met Gala Best and Worst Dressed and The Hottest Spring Summer Trends of 2024 May 10, 2024

Show notes

Lo is serving uo a fashion episode for you this week. He is sharing his best and worst dressed for the Superbowl of fashion- the 2024 Met Gala. From Kim Kardashian's snatched waist to Lizzo's questionable tree stump dress...Lo holds nothing back as he shares his favorite and least favorite looks from the star studded event. He is then joined by fashion model and actress Alexis Gaube to breakdown the hottest spring summer trends of 2024. Controversial, but brave opinions are shared, laughs are had and fashion trends are judged. Buckle up put you're in for a ride on this one

Stay Connected to The Lo Life!

Facebook: Join the Coven: The Lo Life FB Group

Instagram: @thelolifepodcast

Your host on IG: @stylelvr

TikTok: @thelolifepodcast

This Week's Guest: Alexis Gaube follow her on IG HERE

We have deals and steals for our kings and kweens- all thanks to our sponsors

OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here

NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE

Please rate, follow and leave a review to keep this hot mess express going strong.

Make sure to drink some water puta... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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