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    Personal Journals

    The Lively Show

    The Lively Show is here to uplift, inspire, and bring a little more presence, ease, and joy to your everyday life.

    Join Bella Lively, who longtime listeners may remember as Jess Lively, as she explores intuition, consciousness, and what it means to follow your own inner guidance.

    Across 500+ episodes, you’ll find conversations with thought leaders like Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown; explorations of the Law of Attraction and ideas from quantum mechanics; and deep dives into inner voice work. You can also follow Bella’s personal adventures and discoveries along the way in her “Flow Diaries.”

    Whether you’re discovering your inner voice or deepening your relationship with it, welcome to the show.

    Explore more at https://bellalively.com.

    Advertise

    Copyright: ©2016-2020 JESS LIVELY CREATIVE INC.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    TLS #161: My Top 10 Lessons From My "Lively Adventure?" Aug 10, 2016
    Show notes

    This is my first week back in the States! (Talk about “all the feels.”) Before leaving in May, I was most curious to know how this trip would “change me” - since so many people said extended international travel would do just that. Well, today I’m reflecting on the top 10 lessons I’ve learned - and what I think I’m going to do in my life (based on this experience) going forward. This episode is perfect for anyone looking to learn more about the lessons I’ve learned this summer which apply to us all, near or abroad.


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #160: Your Questions Answered – intuition resistance, budget, reentry & my next adventure Aug 09, 2016
    Show notes

    It’s time time again for… Questions + Answers… August edition! We are covering a whole bunch of “bits and bobs” (my new favorite Britishism) today. There are lots of travel questions, intuition writing queries, more international dating stuff, and more. So let’s dive in, shall we? This episode is perfect for anyone who wants to […]

    The post TLS #160: Your Questions Answered – intuition resistance, budget, reentry & my next adventure appeared first on Jess Lively.


    TLS #160: Your Questions Answered - intuition resistance, budget, reentry & my next adventure Aug 08, 2016
    Show notes

    It’s time time again for… Questions + Answers... August edition! We are covering a whole bunch of “bits and bobs” (my new favorite Britishism) today. There are lots of travel questions, intuition writing queries, more international dating stuff, and more. So let’s dive in, shall we? This episode is perfect for anyone who wants to tap into their intuition more (and might be facing some resistance), wants to learn how I’ve approached this open ended travel (phone bills, etc.), or wants to know what it’s been like to date people from different cultures while traveling.


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #159: A Lively Adventure: Our emotions do not equal our circumstances Aug 04, 2016
    Show notes

    Today’s Lively Show is going into a subject that I’m fascinated by: the connection (or disconnection) between circumstances and emotions. This is some new territory on TLS, we have touched on emotions briefly in this episode with Brooke Castillo, and today I’m going deeper into how we can chose to positively shift our emotions despite […]

    The post TLS #159: A Lively Adventure: Our emotions do not equal our circumstances appeared first on Jess Lively.


    TLS #159: A Lively Adventure: Our emotions do not equal our circumstances Aug 03, 2016
    Show notes

    Today’s Lively Show is going into a subject that I’m fascinated by: the connection (or disconnection) between circumstances and emotions. This is some new territory on TLS, we have touched on emotions briefly in this episode with Brooke Castillo, and today I’m going deeper into how we can chose to positively shift our emotions despite circumstances that would normally “dictate” otherwise. And, how by choosing positive emotions before things happen, situations unfold in better than “expected.” This episode is perfect for anyone who is looking to have more positive feelings and less emotional reactivity to circumstances (or other people’s emotions) in their lives.


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #158: July Favorites – tea infused chocolate, a rose cocktail, spiritual teachings & a “sparkle water” ring Aug 02, 2016
    Show notes

    Today I’ve got a fresh batch of “favorites” to share with you from July! I’m chatting about some recent jewelry purchases, the prettiest chocolate bars I’ve ever eaten (with inventive flavorings), the spiritual teachings I’ve been listening to all summer, and some favorite spots and cocktails from London and Edinburgh. This episode is for anyone […]

    The post TLS #158: July Favorites – tea infused chocolate, a rose cocktail, spiritual teachings & a “sparkle water” ring appeared first on Jess Lively.


    TLS #158: July Favorites - tea infused chocolate, a rose cocktail, spiritual teachings & a "sparkle water" ring Aug 01, 2016
    Show notes

    Today I’ve got a fresh batch of “favorites” to share with you from July! I’m chatting about some recent jewelry purchases, the prettiest chocolate bars I’ve ever eaten (with inventive flavorings), the spiritual teachings I’ve been listening to all summer, and some favorite spots and cocktails from London and Edinburgh. This episode is for anyone who wants to hear about some fun new jewelry purchases, spiritual teachings, and floral infused foods and cocktails to try.


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #157: A Lively Adventure – We Don’t Have to Own To Appreciate Jul 28, 2016
    Show notes

    Today’s Lively Show episode is inspired by a moment I had next to a set of crystallized coasters in an Anthropologie in Edinburgh, Scotland. Inspiration really can come from all sources, eh? : ) As I stared wistfully at the coasters, vintage inspired glasses, and brass bottle openers, I had a powerful realization about the […]

    The post TLS #157: A Lively Adventure – We Don’t Have to Own To Appreciate appeared first on Jess Lively.


    TLS #157: A Lively Adventure - We Don't Have to Own To Appreciate Jul 27, 2016
    Show notes

    Today’s Lively Show episode is inspired by a moment I had next to a set of crystallized coasters in an Anthropologie in Edinburgh, Scotland. Inspiration really can come from all sources, eh? : ) As I stared wistfully at the coasters, vintage inspired glasses, and brass bottle openers, I had a powerful realization about the ‘blend’ of things our lives, the power of imagination, and our limiting beliefs about appreciation and gratitude. This episode is perfect for anyone who is finding themselves envious of the relationships, homes, families, travel, clothing, etc. of people they know, or the people they follow on social media.


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS #156: A Lively Adventure – Processing Pain: Reflections on a Buddhist Meditation Retreat Jul 21, 2016
    Show notes

    In today’s Lively Adventure episode I’m sharing what I learned from Dhanakosa, a weeklong Buddhist Meditation Retreat, that I participated in the Scottish Highlands last week. I’m sharing what the retreat itself was like, what I personally experienced during my self-reflection regarding relationships, and lessons learned from processing physical and emotional pain. This episode is […]

    The post TLS #156: A Lively Adventure – Processing Pain: Reflections on a Buddhist Meditation Retreat appeared first on Jess Lively.


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