The Lively Show

Latest Episodes:

TLS #212: How to use moon cycles to bring more easeful action in life + career with Dr. Ezzie Spencer Apr 27, 2017

Show notes

Today’s Lively Show is also the season 3 finale — and it’s on a topic I’ve wanted to share for more than a year. How to use moon cycles as a tool for planning life and career. In case you are unfamiliar, there are some of the most powerful reasons for using the lunar cycles […]

The post TLS #212: How to use moon cycles to bring more easeful action in life + career with Dr. Ezzie Spencer appeared first on Jess Lively.

TLS #212 with Dr. Ezzie Spencer: How to use moon cycles to bring more easeful action in life + career Apr 26, 2017

Show notes

Today’s Lively Show is also the season 3 finale -- and it’s on a topic I’ve wanted to share for more than a year. How to use moon cycles as a tool for planning life and career. In case you are unfamiliar, there are some of the most powerful reasons for using the lunar cycles as a planning guide: it incorporates intention, releases negative beliefs, includes incremental rest, and encourages energized action in a synchronized and harmonious way that is often lacking in many other “traditional planning methods.” Today Dr. Ezzie Spencer, of Lunar Abundance and author of An Abundant Life, is walking us through how to set your intention at the start of a new moon (tip: the next one happens on April 26th, 2017) and move through the eight phases in any area of your life. This episode is perfect for anyone looking to learn more about the lunar cycles, or how to incorporate more flow and rest into busy lives.

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I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

You can sign up at BellaLively.com/AlignmentSessions.

I'd love to see you there!

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS #211: What to do when you are out of alignment or don’t feel good Apr 20, 2017

Show notes

Today on TLS, I’m sharing the many, many lessons I’ve been learning here in Ubud about dealing with… drumroll please… difficult emotions. As you probably know, I’ve been very focused on the Law of Attraction over the past year, so the idea of facing negative emotions used to feel pretty tricky to me… how can […]

The post TLS #211: What to do when you are out of alignment or don’t feel good appeared first on Jess Lively.

TLS #211: What to do when you are out of alignment or don't feel good Apr 19, 2017

Show notes

Today on TLS, I’m sharing the many, many lessons I’ve been learning here in Ubud about dealing with… drumroll please... difficult emotions. As you probably know, I’ve been very focused on the Law of Attraction over the past year, so the idea of facing negative emotions used to feel pretty tricky to me… how can I face them and not attract more negative emotions or experiences at the same time? This episode is perfect for anyone who wants to learn how to handle thoughts when you aren’t feeling great, how to handle uncertainty when your ego is frustrated (or scared), and how to do the things you want to do without thinking that there needs to be a different set of circumstances in order for them to unfold in a way you want.

Advertising Inquiries: https://redcircle.com/brands

I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

You can sign up at BellaLively.com/AlignmentSessions.

I'd love to see you there!

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS #210: Ubud, Bali: Anger & Loneliness In A Place of Zen Apr 13, 2017

Show notes

The post TLS #210: Ubud, Bali: Anger & Loneliness In A Place of Zen appeared first on Jess Lively.

TLS #210: Ubud, Bali: Anger & Loneliness In A Place of Zen Apr 12, 2017

Show notes

When I first got to Bali, I expected to feel like I was floating on Cloud 9 in the land of smoothie bowls, spiritual celebrations, ecstatic dance, and yoga classes. However, if the first few days of my trip here were to be summed up in a title for a book chapter, my new friend, Rissa, suggested it would read: “Anger & Loneliness in a Place of Zen.” In today’s episode, I’m sharing what my experience of these two emotions has been like, and how I finally processed an emotion I often try to ‘spiritually bypass’ altogether... anger. This episode is perfect for anyone who is looking to process difficult emotions, or is experiencing loneliness.

Advertising Inquiries: https://redcircle.com/brands

I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

You can sign up at BellaLively.com/AlignmentSessions.

I'd love to see you there!

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS #209: Your Questions Answered: My Future Plans, “Joe”, Selfishness & Flowing With Commitments Apr 11, 2017

Show notes

The post TLS #209: Your Questions Answered: My Future Plans, “Joe”, Selfishness & Flowing With Commitments appeared first on Jess Lively.

TLS #209: Your Questions Answered: My Future Plans, "Joe", Selfishness & Flowing With Commitments Apr 10, 2017

Show notes

Today’s Lively Show is answering the first half of your April questions! There were so many questions this month, that I decided to split it into two parts, so stay tuned for Part 2 in May. In this episode we are diving into questions around what I think my next 5-10 year plan looks like, “Joe” (aka: my intuition?), how to handle feeling selfish, and how to flow with a schedule and commitments. This episode is perfect for anyone interested in learning about a wide range of alignment, intuition, flow, and “Joe” questions.

Advertising Inquiries: https://redcircle.com/brands

I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

You can sign up at BellaLively.com/AlignmentSessions.

I'd love to see you there!

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.

TLS #208: What I learned from a Google workshop about mindfulness + neurology Apr 06, 2017

Show notes

The post TLS #208: What I learned from a Google workshop about mindfulness + neurology appeared first on Jess Lively.

TLS #208: What I learned from a Google workshop about mindfulness + neurology Apr 05, 2017

Show notes

Today on the show, I’m sharing the takeaways I got from a Google created mindfulness workshop called Search Inside Yourself. During the two day workshop in Sydney, they shared on the subjects of neurology, consciousness, and mindfulness from a personal and career perspective. One of the things I loved about this program was the tips and ways they suggested bringing mindfulness into the corporate workplace… so if you are interested in mindfulness at work, you’ll want to tune in. This episode is perfect for anyone interested in learning about how Google approaches mindfulness and neurology, or for anyone interested how to bringing mindfulness into a corporate environment.

Advertising Inquiries: https://redcircle.com/brands

I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

You can sign up at BellaLively.com/AlignmentSessions.

I'd love to see you there!

Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.