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    Personal Journals

    The Lively Show

    The Lively Show is here to uplift, inspire, and bring a little more presence, ease, and joy to your everyday life.

    Join Bella Lively, who longtime listeners may remember as Jess Lively, as she explores intuition, consciousness, and what it means to follow your own inner guidance.

    Across 500+ episodes, you’ll find conversations with thought leaders like Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown; explorations of the Law of Attraction and ideas from quantum mechanics; and deep dives into inner voice work. You can also follow Bella’s personal adventures and discoveries along the way in her “Flow Diaries.”

    Whether you’re discovering your inner voice or deepening your relationship with it, welcome to the show.

    Explore more at https://bellalively.com.

    Advertise

    Copyright: ©2016-2020 JESS LIVELY CREATIVE INC.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    TLS 414 The Past Lives Episode Part 2: How to Get Support With Your Own Past Lives Oct 06, 2023
    Show notes

    Welcome to the Past Lives episode: Part 2, and there is so much new information to digest! If you haven't listened to Part 1 yet, you may want to go back and listen to Episode 409 first. Bella picks up right where she left off after Part 1 by detailing how exactly she experiences past lives' emotions bubbling up to the surface in this physical life. She shares many more past life experiences and the process of identifying the emotion, or trauma, and offering a way to change the storyline and find peace. Maybe you find yourself stuck in patterns with the same energetic frequency that you cannot get past, or maybe you have a storyline you would like to rewrite, either way, the process of using your inner voice, and the techniques Bella shares in this episode, are a wonderful place to begin.


    If you'd like guidance on the process of integrating your own past lives, "Past Lives IVFT facilitators" are offering sessions for a discounted rate through the end of October.


    Let's go to the show!


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS 413 Q+A: LoA vs. 'Surrendering,' Bella Vita Characters & a New Upcoming Series Sep 27, 2023
    Show notes

    On today's show, Bella announces the next topic for the podcast, and it comes full circle to content that may be reminiscent of the original podcast days many years ago, but in a fresh, new, elevated way. Stay tuned for The Beauty of Being Alive series!



    But first, this episode is a Q&A episode with questions listeners have asked Bella on Instagram (@bellalivelyworld). In the past, Bella has shared the joy she's found blending her appreciation of beauty into her Bella Vita world, and how she's manifested aspects of Bella Vita into the physical world. Today, she elaborates on how you can experience the duality of both worlds and incorporate this practice into your daily life. And, what's new in her Bella Vita? It's a man! Better yet, it's the intriguing representation of Bella's masculine energy!

    Bella also answers questions on how she deals with negativity in the public eye, boundaries in relationships, and how she is still transforming.



    If you're interested in learning more about Bella Vita, or to learn about the next round of IVFT, visit bellalively com!


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS 412 How IVFT Transformed Work & Life for Madison Arnholt. Sep 19, 2023
    Show notes

    Today's show features special guest Madison Arnholdt! Madison, an IVFT graduate, warmly shares her transformative journey to connect with her inner voice and elevate her career. While she initially set out to find abundance and fulfillment in her career, her personal growth has unlocked much more in inner wisdom, peace, and wholeness. As Madison wisely puts it, the quest for wholeness often reveals that the hole never existed in the first place. Madison still practices inner voice work daily and emotional release whenever resistance arises. She shares a relatable account of how this practice can take patience and trust, but the benefits can be unmatched!


    You can find Madison on Instagram @madison.arnholt, at madisonarnholt.com, or in the Alively World community!


    Let's go to the show!


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS 411 Inner Peace for Alignment Sep 09, 2023
    Show notes

    This short and sweet message from Bella updates us on the upcoming events in Alively World. Next week, you have the opportunity to try IVFT (Inner Voice Facilitator Training) for free in a call with Bella, and if it feels like a fit, you can sign up for Round 5 of IVFT, starting soon! You can register at bellalively.com/IVFT.


    Next, Bella shares her own inner voice's words on alignment, in the form of an inner voice meditation! If you didn't know, you can hear more meditations from Bella at bellalively.com!




    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS 410 Q+A: Inner Voice & Climate Change, Future "Past" Lives, Abraham Cruises & More Aug 31, 2023
    Show notes

    The questions are rolling in from last week's episode on past lives and Bella is here to help, with a Q&A episode! If you experience instances where transmuting stuck emotions back to awareness (or bean bag releasing) does not leave you feeling relieved, you may want to explore the possibility of the stuck emotions stemming from past lives. From heartbreak to generational trauma, there is a lot of new territory to explore here!



    Bella also offers her perspective on climate change in a way that can be extended to address any global issues. Then, she delves into techniques for staying aligned during burnout, as well as experimenting with your inner voice to navigate physical pain.



    We also get some updates on Bella's visa saga, how she's preparing for the fall, and her new favorite self-tanner (because past lives and self-tanners were the show combo you didn't know you needed!)



    Let's go to the show!


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS 409 The Past Lives Episodes Part 1: How I First Began to Experience Past Lives Aug 16, 2023
    Show notes

    The highly anticipated past life episode is here, and Bella has a lot to say on the subject! For the last 6-12 months, past lives have become a prominent theme in Bella's life, specifically when it comes to experiencing a weight of emotions that were foreign to anything she could relate to in this lifetime. In this episode, Bella shares how she identified these emotions as echoes from her past lives!


    Bella's opens up about how her journey with past lives evolved over time. These experiences often present as supercharged reactions that are out of context to the situation. After discovering, on her own, that these reactions were actually a ripple from the past, she learns how to find solace by addressing the source of these emotions and integrating them into her present life.


    Finally, she shares the moving story of how she and Danielle, from the Beauty of Life, realized they had experienced life together before.


    If certain aspects of your life puzzle you or you're grappling with unexplainable feelings, this episode opens the door to a fresh perspective worth exploring.


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS 408 When the Flowing Gets Tough What to do when things don't go smoothly Aug 10, 2023
    Show notes

    Bella has a Flow Diaries episode straight from Ibiza! Today, Bella recaps the last few months of what has flowed smoothly and what has not. From visa challenges, a literal faulty flow (of water that is), and coping with solitude, Bella details how releasing and clearing led her to liberation. If you try to follow the flow in your own life and are met with resistance, rest assured, Bella does too and it's all part of the process! When the flow gets tough, remember that continuing forward isn't a misstep on your part; in fact, it's likely an opportunity. Experiment with being neutral with the unknowns rather than afraid and see what happens! If you'd like to see more about where Bella flows, follow her on instagram @bellalivelyworld


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS 407 Beauty of Life w/ Haley Garrett: Worthiness & Protecting a Child Jul 27, 2023
    Show notes

    The Lively Show flows on to Beauty of Life 2.0! Meet Haley. Haley has practiced inner voice work on her own, as well as with an IVFT facilitator in the past. With Haley in the hot seat, Bella guides her through a more advanced inner voice session to transmute stuck emotional energy around feelings of self love, motherhood, and safety. When it comes to feelings around her daughter, Haley's mind chimes in with resistance and we witness Bella coaching Haley to quiet the mind, go back to the awareness, and to find peace. If you struggle with your own mind's chatter when trying to listen for your truth, you may want to try using Bella's advice alongside Haley as you listen! As Bella says, "choose it, use it, transmute it!"


    Let's go to the show!


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS 406 Using the Inner Voice in Everyday Life with Yulia Van Doren of Goldirocks Jul 25, 2023
    Show notes

    We have a special guest on the show today! Yulia Van Doren is an international opera singer, owner of Goldirocks, author of Crystals: The Modern Guide to Crystal Healing, and recent IVFT grad!

    Yulia thoughtfully recounts her personal journey with IVFT and how it has impacted her life. She compares her growth to inner recalibating - how sweet is that! Yulia reveals what it was like for her to go into deep patterns of fear and unlock the compassion she needed to live a sovereign and fulfilled life. Bella faciliates Yulia through a bean bag release around allergies that leads to an unexpected discovery! Together, they uncover wisdom on rest, self care, and grace that may resonate with many of you!

    Yulia felt called to take IVFT to deepen her own connection with her inner voice, without the intention of facilitating for others. The potential for transformative inner voice work and deeper understanding of self are often what individuals seek when taking IVFT. That is why the class Sacred Month of the Self was created - for those people that want to dive deep into themselves but not necessarily learn to facilitate others. If you feel aligned to do the same, you can sign up for Sacred Month of the Self (starting soon!) at bellalively.com.

    Yulia Van Doren can be found on Instagram @goldirocks.co, or her website http://www.goldirocks.co. Be sure to check out her beautiful, best-selling book series on crystal healing!


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


    TLS 405 QA My Daily Routine Past Lives Abraham Hicks Envy Body Bean Bags Jul 18, 2023
    Show notes

    On today's show, Bella answers our questions in this classic Q&A episode! Have you ever wondered what a day in the life of Bella is like? Bella walks us through her typical day and expands on how to handle bean bags that manifest in your body as physical attributes that you may not like.


    If you've wondered how Bella's own inner voice work is going, this episode touches on how bean bags from past lives have started bubbling up in her awareness, and how transmuting them and releasing them is working for her.


    Bella also explains how releasing bean bags translates across other healing modalities, and how to explain why the inner voice may lead you down a path that ultimately does not work out!


    Let's flow to the show!


    Advertising Inquiries: https://redcircle.com/brands

    I'm hosting a free group Inner Voice Alignment Session on Wednesday, October 21st!

    If something in your life has been feeling "stuck," come connect with your Inner Voice and find clarity with me.

    You can sign up at BellaLively.com/AlignmentSessions.

    I'd love to see you there!

    Join us in Welling, an online social club of 222+ inspired souls growing, sharing, and creating more beautiful lives everyday.


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