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    Kids & Family

    The Lisa Show

    Join Lisa Valentine Clark as she gets real with people who are willing to share the hard-won wisdom you can only get from a friend—best advice for parenting, relationships, happiness, health and other topics that get to the heart of living a good life. A production of BYUradio.

    “The Lisa Show” is hosted by Lisa Valentine Clark–a comedian, actress, writer, believer, and mother of five. Her nationally-syndicated, award-winning podcast can be found on all streaming platforms.

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    Copyright: © 2024 BYU Broadcasting

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    Latest Episodes:
    Building and Celebrating Your Unique Family Culture Sep 16, 2025
    Show notes

    What makes a family truly unique is the culture they build together. From favorite foods to made-up holidays, family culture is a blend of traditions, values, and everyday rituals that give life meaning and connection. In this episode, you’ll hear a collection of voices sharing how their families have created culture in small and surprising ways, proving that what really defines us are the memories and practices we share together.


    How to Boost Your Mental Health with Aweseeking | Deborah Farmer Kris Sep 09, 2025
    Show notes

    On this special episode of The Lisa Show, we’re teaming up with our friends at Constant Wonder for a conversation about the power of wonder in our everyday lives. Hosts Lisa Valentine Clark and Marcus Smith sit down with Deborah Farmer Kris—parent educator, child development expert, and author of "Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive." Together, they explore how moments of awe—whether sparked by nature, hobbies, or shared experiences—can deepen our connections with our world, with our neighbors, and with our family. Check out more of Deborah's work at her website: https://www.parenthood365.com/ More of Constant Wonder: https://www.byuradio.org/constant-wonder


    How to Have a Better Relationship with Your Phone | Dr. Jacqueline Nesi Sep 02, 2025
    Show notes

    Worried about your kids’ cell phone use? What about your own phone habits? Phones come with several risks, and yet they have also become a necessary part of our lives. So how do we reap the rewards of technology without its hazards? Dr. Jacqueline Nesi of Brown University talks with Lisa about the effects of phone use and how to make sure our phones are helping and not hurting our lives. This episode features 6 questions to help guide us toward a healthier relationship with the devices in all of our pockets. For more research on living and parenting in the digital age, visit Dr. Jacqueline Nesi's website: https://technosapiens.substack.com/ Subscribe to The Lisa Show newsletter! https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2


    What You Need To Know About Your Aging Parents | Alan Ormsby Aug 26, 2025
    Show notes

    Alan Ormsby, the State Director of AARP Utah, joins Lisa to talk about how to best help our aging parents. From spotting safety hazards at home, to avoiding common scams, to knowing when it’s time to stop driving, Alan shares practical advice for caretakers, families, and anyone preparing for the future. For more resources from AARP in the state of Utah check out: aarp.org/ut Check out the National AARP website for more information and resources: https://www.aarp.org/homepage/value/ Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2


    How To Raise More Confident Kids | Brooke Romney Aug 19, 2025
    Show notes

    Brooke Romney joins Lisa to share practical, compassionate tips for helping kids develop the confidence they need to thrive. From teaching your teen conversation starters to helping them navigate disappointment, Brooke breaks down the small, teachable moments that build lasting confidence in our kids. Whether you’re raising toddlers, teens, or somewhere in between, this episode offers tools to help your kids navigate the world with kindness, resilience, and self-assurance. Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2


    AI For Dummies: What You Need To Know To Be Intentional | David Wood Aug 12, 2025
    Show notes

    AI is so much more than just a tech trend. AI is a tool that’s reshaping the way we live, work, and think. This week, Lisa has a conversation with David Wood, professor and author of "Rewiring Your Mind for AI: How to Think, Work, and Thrive in the Age of Intelligence" on the booming industry that is AI. Together, they explore what AI is, how to use it ethically and creatively, and how to guide the rising generation to do the same. Whether you're wary of AI or eager to dive in, this episode offers practical insight into making AI work for you on your terms. Be sure to check out Dr Wood's book here: https://technicspub.com/rewiring/ Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2


    The Powerful Body Image Refresh You Need | Ashley Rose Reeves Aug 05, 2025
    Show notes

    Ashley Rose Reeves shares a powerful conversation about self-esteem, body image, and the importance of treating our bodies with gratitude--not just for how they look--but for all they do. Ashley shares several thought experiments and techniques to encourage us to live more fully in the present and to stop waiting to appreciate our bodies. If you've ever struggled with how you see yourself or are in need of a body image refresh, this conversation is for you. Check out Ashley's website: ashleyrosereeves.com See more of Ashley's work on her instagram: instagram.com/ashleyrosereeves Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2


    Brandon Sanderson on Separating Truth from Fantasy in Who Matters Most | Brandon Sanderson Jul 29, 2025
    Show notes

    Brandon Sanderson is one of the most beloved fantasy and sci-fi writers of our time, but even with a massive fanbase, he still gets his fair share of criticism. Brandon joins Lisa to talk about how he decides which feedback to listen to, how he handles negativity without shutting down, and how he avoids letting every voice in the room carry equal weight. Whether you're a writer, a creator, or just someone trying to navigate others' opinions, this episode of "The Lisa Show" has some novel ideas for confidence, resilience, and meaningful connection. Learn more about Brandon and stay up to date on his works at his website: https://www.brandonsanderson.com Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2


    Unpacking Menopause Myths and Reclaiming The Magic Of Middle Age | Louise Newson Jun 24, 2025
    Show notes

    Menopause and perimenopause aren't just about women's reproductive tracts. They can affect all aspects of a woman's life. This week on The Lisa Show, Dr. Louise Newson, a leading menopause specialist and physician, joins Lisa to break down the myths and facts about menopause and perimenopause. She explains why menopause is more than just a phase, why we misunderstand its symptoms, and which treatments are viable solutions for those symptoms. Whether you're approaching menopause or supporting someone who is, this conversation offers clarity, compassion, and empowering information. Dr Louise Newson is a physician, women’s hormone specialist and member of the UK Government’s Menopause Taskforce. She is also an award-winning doctor, educator, and author, committed to increasing awareness and knowledge of perimenopause and menopause. She also works with a range of organizations to provide advice regarding menopause and hormone health in the workplace, collaborates with charities and professional bodies to raise awareness of the needs of perimenopausal and menopausal women, and regularly appears in the media as an expert in women’s hormone health. Learn more about Dr Louise Newson here: https://www.drlouisenewson.co.uk/ Check out the balance app: https://www.balance-menopause.com/ Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2


    How to be More Intentional with Others | Bob Goff Jun 17, 2025
    Show notes

    When life feels like too much and everyone seems to need something from you, how do you stay joyful and present? This week on The Lisa Show, Bob Goff joins Lisa to talk about how to keep your heart open when your schedule feels closed. He shares how to set priorities and actually stick to them, how to acknowledge your limits without feeling guilty, and how simple reminders can keep you grounded in what really matters. Bob also opens up about the space between what we want to do and what we think we can do, and how to live with purpose right there in the middle. Bob Goff is the author of the New York Times bestselling books Love Does, Everybody Always, Dream Big, and Undistracted. He is the Honorary Consul to the Republic of Uganda, an attorney, and the founder of Love Does—a nonprofit human rights organization operating in 14 countries. Bob continues to be inspired by friendships he’s developed with others around the world who live their lives pursuing strategic ways to help others. Bob's greatest ambitions in life are to love others, do stuff, and, most importantly, to hold hands with his wife, Sweet Maria Goff, and spend time with their amazing kids and grandkids. For more, check out BobGoff.com and LoveDoes.org. Join The Lisa Show newsletter here: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2


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