The Life You Love

Latest Episodes:

Ep 141: What it Actually Takes to Build a Successful Business in 2026 [harsh truths for the women who want to win] May 04, 2026

Show notes

Everyone wants to build a business in 2026, but do you ACTUALLY know what it takes?

In this week’s episode, we shared 6 important lessons to learn before starting or scaling a business. This episode is for you if you’re trying to start an online business, growing an existing one, or starting to explore what it takes to build a successful business.

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If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

Join the community over on Instagram or TikTok!

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💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com.

Ep 140: 6 Ways to Lower Stress As a Woman Managing it All Apr 27, 2026

Show notes

Ambitious women are prone to experiencing high levels of stress. We’re driven by perfectionism and the desire (and often pressure) to “do it all.”

In this week’s episode, we dove into how stress compounds at a psychological level. This gives us the understanding of WHY reducing stress even in micro-moments matters so much.

Then, we share 6 tactical strategies you can implement TODAY to reduce stress at home, in your career, and in your relationship with yourself. Each one is designed to lighten the load in different areas of your life so you can relax your shoulders, unclench your jaw, and give your nervous system a break. 💛

Content creator Grace mentioned: https://www.instagram.com/jenny.for.yourthoughts/

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If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

Join the community over on Instagram or TikTok!

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💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com

Ep 139 Q&A: Investing for Retirement, Honest Advice for Aspiring Entrepreneurs and Creators, & a Question for YOU Apr 24, 2026

Show notes

This month’s Q&A covers a mix of questions—how we are preparing for retirement and how to rest assured you’re on track to retire on time, how to push through seasons of slowness or failure as a creator or entrepreneur, our latest Google searches, and one question we have for YOU!

As always, if you have questions you want answered in the next Q&A episode, leave them in Spotify! See you Monday! 💛

Flat-fee financial advising platform we mentioned: https://hellonectarine.com/

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If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

Join the community over on Instagram or TikTok!

https://www.instagram.com/thelifeyoulovepod/

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💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com

Ep 138: How to Manifest Your Dream Life with Mikayla Jai [the mindset you actually need to be successful & how to execute on it] Apr 20, 2026

Show notes

In this episode, we sit down with Mikayla Jai, host of the Mindset Magic and Manifestation podcast, to talk about what manifestation actually looks like when it works. If you've ever been curious about manifestation but skeptical of the "just think positive thoughts" approach, this conversation is for you.

What we covered:

• What you think manifestation is vs what you actually need to make it work

• How to create quantum leaps in your life - the real science behind quantum leaping and how to build up the energy needed to break through to your next level

• Overcoming the fear of being seen - why your fear of judgment is literally costing you thousands of dollars and how high achievers can step into their power without dimming their light

• Practical manifestation strategies you can start today - daily practices that actually move the needle, plus how to know if you're manifesting or just wishful thinking

Whether you're a manifestation skeptic or someone who's tried everything without results, Mikayla breaks down how to combine spiritual practices with strategic action to create the life you actually want.

Find Mikayla here:

Her Instagram

Her Podcast

Ep 137: Hot By Summer [How to Look and Feel Your Best This Summer] Apr 13, 2026

Show notes

This time of year is when everyone starts to refresh for spring and think about summer. If you want to go into summer looking and feeling your best, this week’s episode is for you.

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If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

Join the community over on Instagram or TikTok!

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💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com.

Ep 136: Q2 Reset [how to make the next 3 months your most productive and successful yet] Apr 06, 2026

Show notes

Q1 is when we tend to think, “the year is flying by!”

Maybe you’ve spent the last 3 months being productive as ever, or maybe it hasn’t gone to plan. Either way, it’s the perfect time to take a minute to reset before the next quarter begins.

In this week’s episode, we share how we’re resetting and using Q2 to live our lives more, get more done, and make progress on our goals.

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If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

Join the community over on Instagram or TikTok!

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💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com.

Ep 135: 5 Life Lessons We Wish We Knew at 20 [hard truths to help you get ahead] Mar 30, 2026

Show notes

If you’re in your 20s, or at any stage of life where you’re deciding what’s next, you need to hear these 5 life lessons.

These are the hard truths that would’ve saved us years of spinning our wheels, playing it safe, and wondering why we weren’t getting the results we wanted.

Let us know in the comments which of these lessons resonated the most! 💛

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If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

Join the community over on Instagram or TikTok!

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💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com.

Ep 134: Q&A [Not Being Where You Want, Getting Your Motivation Back & What’s Next For Us] Mar 27, 2026

Show notes

We release a Q&A episode on the last Friday of every month, answering the questions you leave in Spotify! As always, thank you for engaging with the podcast and leaving such thoughtful questions!

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If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

Join the community over on Instagram or TikTok!

https://www.instagram.com/thelifeyoulovepod/

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💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com

Ep 133: How to Intentionally Fill Your Calendar This Year to Stop Letting Time Pass You By Mar 23, 2026

Show notes

It’s common to look back on your year feeling like you “didn’t do anything.”

We make it through 365 days, but somehow we never found time to travel where we wanted to, book that experience we craved, or get through the lingering tasks.

We all want to look back on our year thinking, “This year was amazing,” full of memories, new experiences, and moments of truly LIVING.

In this week’s episode, we’re sharing some practical strategies for making your ideal year happen. How do you fill your calendar without overbooking yourself? Where can you meet other girls who want to do fun things with you? How can you build community no matter where you live?

This week’s episode covers it all!

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If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

Join the community over on Instagram or TikTok!

https://www.instagram.com/thelifeyoulovepod/

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💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com.

Ep 132: How to Eat Healthy When You’re Busy and on a Budget [and without letting meal prep take over your life] Mar 16, 2026

Show notes

Eating healthy is simple when you have a large budget and all the time in the world…but what about when you don’t?

This week’s episode is all about how to nourish your body to feel your best when you’re on a budget and low on time.

As two busy gals who prioritize fueling our bodies while sticking to a budget, we share some of our favorite tips for creating well-rounded meals without breaking the bank.

We share some of our favorite meals we’ve been enjoying lately, hacks for getting more nutrients in without spending hours in the kitchen, and tips for budget grocery shopping.

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If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

Join the community over on Instagram or TikTok!

https://www.instagram.com/thelifeyoulovepod/

https://www.tiktok.com/@thelifeyoulovepod

💌 For business inquiries only, please email ⁠thelifeyoulovepodcast@gmail.com.