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    Health

    The Liberation Project: A Movement for Manhood

    The Liberation Project: A Movement for Manhood is an honest, in your face podcast that challenges the social and cultural norms that define today’s man. Through witty banter and provocative conversations we’re redefining masculinity. We’re finding a balance somewhere in between the classic caveman and the limp-wristed doormat of today’s generation. Tune in and learn what it is to be a confident, powerful, loving leader that people trust and admire. If you’re ready for the challenge of being a “real man,” you’re ready to join The Liberation Project.

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    Latest Episodes:
    Leaving Your Mark on the World May 29, 2017
    Show notes

    Do you know you're meant for influence? Are you confident that you're supposed to make a difference, but don't know how? In this episode, we discuss people who have created lasting changes, and the strategies that allow people to fulfill their potential.


    Ten Things That Make Us Miserable...and How to Avoid Them May 22, 2017
    Show notes

    Sometimes a good life isn't about what we do or have...but what we don't include in our lives! In this ridiculous episode, we dissect some of the most poisonous, confusing, or just energy-draining things that we shouldn't keep in our lives. Join us to learn what to discard and to become "misery-proof" (That's a word now. Yes, it is. Don't argue).


    Letting Go of Regret May 15, 2017
    Show notes

    Do you have any regrets? Of course. We all do. We might regret a business decision or the way a relationship ended. We might regret not taking more risks, or not having decided to "save money" a little earlier in life. Regardless of where you have regret, it's important to learn how to let it emotionally go, and move forward with your life. Otherwise, regrets can choke out intimacy, zest for life, and willingness to engage meaningfully in our work. This week, we share how to let regret go!


    The Questions You Probably Need to Be Asking May 08, 2017
    Show notes

    In this lighthearted episode, Justin and Blair fire "important" questions at one another. You'll probably laugh, you might get a little surprised...but you'll definitely have some good questions to ask yourself and someone you care about!


    Saying Yes to Life! May 01, 2017
    Show notes

    Often creating a great life comes down to the simple ability to say "yes"! Life has a way of dragging us along, swallowing up opportunities and causing us to say no...when we really want to say yes! In this episode, we discuss the importance of creating moments, going on adventures, and embracing all that life has to offer.


    Life Tips from a Superbowl Champion Apr 24, 2017
    Show notes

    For many young men, playing in the NFL is a dream come true. The fame, fortune, and opportunities you could have by doing something you love so much is something few young men ever experience.

    In this candid interview with former Seattle Seahawks long snapper, Clint Gresham, we take an inside look at the life of an NFL player who was part of a Super Bowl winning team.

    What we find out is that winning isn’t everything. Success is riddled with ups and downs, victories and defeats, tears of joy and tears of pain. Join us as we talk seriously and laugh hysterically as we enter into the world of our dear friend Clint.


    The Price of Success Apr 17, 2017
    Show notes

    Success is elusive for most. All of our definitions differ, but we're all trying to attain something. For some, it's internal. For others, it's accomplishment or financial abundance. In this episode, we share what it really cost to create and sustain success.


    The Rise of the Old-School Gentleman Apr 10, 2017
    Show notes

    Is the age of gentleman gone? It's been challenged, but is it dead? In this episode, we discuss whether being a gentleman is a good, or a bad thing. You won't want to miss this episode.


    The Freedom in Surrendering Apr 03, 2017
    Show notes

    Surrendering is typically considered weak or passive. But is it? Is there a form of surrendering that actually brings freedom and empowerment? In this episode, we share how surrendering is actually key to a happy life and healthy relationships.


    Vision for The Movement for Manhood Mar 27, 2017
    Show notes

    Do you have vision for your life? Do you have something that you're willing to sacrifice for? Lose your reputation for? Or even die for? In this episode, we discuss the vision for The Liberation Project, but we also give examples and tips for how to find a deep vision for your life!


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