The Latched Mama Podcast

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Kids & Family
**The Latched Mama Podcast**

When you become a mom, you expect your life to change, but too little discussed are the changes that happen within you after having a baby. Join Melissa Wirt, mother-of-six, certified lactation counselor, and CEO & Founder of Latched Mama, along with expert guests, members of the Latched Mama community, and more often than not, her bff Lindi as they attempt to bring community back to motherhood through shared experiences, vulnerability, advice, and humor. *Podcast episodes may occasionally include adult topics and language.

Latest Episodes:

Episode 72: Picky Eaters & Family Dinners May 10, 2022

Show notes

Melissa and Lindi answer listeners’ questions on how to navigate meal time and picky eaters.

Episode 71: Finding Good Child Care Help! May 03, 2022

Show notes

Have you ever heard the saying “good help is hard to find?!” It can be – especially when it comes to finding someone to watch your kids. Lindi and Melissa talk about practical ways to find and keep good child care help.

Episode 70: How to Know You’re DONE Apr 26, 2022

Show notes

This episode is all about whether you are “done” (or not!) having kids! Listeners call in with questions that Melissa and Lindi answer and discuss candidly. They also share their own personal stories and how they knew they were done.

Episode 69: Let’s Talk About Sex, Baby! Apr 19, 2022

Show notes

Melissa and Lindi open up about sex and intimacy and answer listeners’ questions in a fun, informative way. It’s the conversation you wish you could have with your girlfriends! Some of the biggest takeaways: Be creative and communicate! (Hint: There is a lot of talk about sex, so you might want to listen without little ears around :P)

Episode 68: Pandemic Pregnancy Project Apr 12, 2022

Show notes

N’Jameh Russell- Camara, founder of the Pandemic Pregnancy Project, joins Melissa for this week’s podcast. N’Jameh set out to collect stories from people all across the country who experienced pregnancy and birth during the pandemic as a way to archive these historic experiences. Her hope is that in sharing these stories, it will create authentic connection, freedom, and celebration. Ways

Episode 67: Therapy Kinda Rocks Apr 05, 2022

Show notes

Lindi and Melissa chat through their journey into Therapy. How to find a therapist for you, how it can help regardless of your current health status, how to reach out and start, and other little nuggets from their personal experience.

Episode 66: The Well Adjusted Mama Mar 29, 2022

Show notes

Melissa and Lindi sit down with Dr. Jim Holland, a local Richmond area chiropractor, to discuss the entire cycle of conception, pregnancy, and post natal/breastfeeding with Chiropractic care. https://hollandfamilychiropractic.com HOPE Perfect Prenatal Part 1 & Part 2

Episode 65: Temper Tantrums – Oops, They Did It Again! Mar 22, 2022

Show notes

Latched Mama is here for those mommas in the trenches, and often, being in the trenches means dealing with those dreaded temper tantrums. Melissa and Susan Townsend Holt (family life coach) talk about how to navigate big emotions and the different tools we can use as a family to help our kids.

Episode 64: Talking Pelvic Health Mar 15, 2022

Show notes

Melissa sits down with Meghan and Reihle, 2 amazing physical therapists, to talk all things pelvic health.

Episode 63: Sleep Training 101 Mar 08, 2022

Show notes

Sleep Training is not for everyone*, but if you are at the point where you are saying I.JUST.NEED.SLEEP, then this episode might be exactly what you need! Melissa is joined by Certified Child Sleep Consultant Diana Flutie from Big Sky Lullaby to discuss healthy sleep habits, how sleep deprivation can impact maternal mental health, and debunk some common misconceptions about

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