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    Kids & Family

    The Latched Mama Podcast

    When you become a mom, you expect your life to change, but too little discussed are the changes that happen within you after having a baby. Join Melissa Wirt, mother-of-six, certified lactation counselor, and CEO & Founder of Latched Mama, along with expert guests, members of the Latched Mama community, and more often than not, her bff Lindi as they attempt to bring community back to motherhood through shared experiences, vulnerability, advice, and humor. *Podcast episodes may occasionally include adult topics and language.

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    Copyright: © Latched Mama LLC

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    Latest Episodes:
    Episode 111: Making Connections in Motherhood Feb 21, 2023
    Show notes

    The key question tackled in this podcast: What can those true mom friends bring to your life in motherhood? Lindi and Melissa talk about how tough it is to be vulnerable and take a leap to form connections. Show Notes: “To form meaningful connections with others, we must first connect with ourselves.” – Brene Brown Harvard Study: https://www.inc.com/nick-hobson/harvard-study-reveals-thing-makes-humans-happy-you-doing-complete-opposite.html “There’s an


    Episode 110: Surviving The First Trimester Feb 14, 2023
    Show notes

    Melissa and Lindi talk tips and tricks about surviving the first trimester.


    Episode 109: Affirmation Series (Part 4) Feb 07, 2023
    Show notes

    Melissa and Lindi tackle the last affirmation topics in this four part series: What is best for you may not be best for me. My thoughts have value. I am getting stronger.


    Episode 108: Affirmation Series (Part 3) Jan 31, 2023
    Show notes

    Melissa and Lindi tackle three really hard affirmation topics in this episode: I am so much more than just a mom. I trust my maternal intuition. I am allowed to take time for my own happiness.


    Episode 107: Affirmation Series (Part 2) Jan 24, 2023
    Show notes

    Melissa and Lindi go deep in to their feelings in this second of 4 episodes in the Affirmation Podcast Series. They discuss these three topics: My worth cannot be measured in oz. or clothing sizes. It’s ok to ask for help. My needs are important.


    Episode 106: Affirmation Series (Part 1) Jan 17, 2023
    Show notes

    The Latched Mama Podcast is all about bringing a sense of community and encouragement to moms in the trenches of motherhood. In this first of 4 episodes, Melissa and Lindi discuss three affirmation topics: My Body Does and has done Extraordinary things. Motherhood is hard and it’s ok if you don’t love every moment. It’s ok to set boundaries.


    Episode 105: Is Parenting Harder Than It Used To Be? Jan 10, 2023
    Show notes

    According to a 2014 survey,* parenting is seen as more difficult than in the past. Melissa and Lindi unpack some of the challenges in the motherhood space – social media, faster-paced lives, technology, and comparisons. *https://ifstudies.org/blog/why-parenting-has-gotten-more-difficult/


    Episode 104: Sharing The Mental & Physical Load Jan 03, 2023
    Show notes

    Melissa is joined by Cat Dillingham, a regular Latched Mama Podcast guest. Cat shares some tips for how to share the load in parenting: Tip 1: Ask for what you Need. Tip 2: Say Thank You. Tip 3: Set Boundaries. Tip 4: Enlist Help. Tip 5: Operate in your areas of Strength. Tip 6: Accepting sincere effort without Critique. Listen


    Episode 103: Highlights of 2022 Dec 27, 2022
    Show notes

    Melissa and Lindi wrap up 2022 by talking about the highs and lows, growths, and successes. Listen for an exciting sneak peak announcement!


    Episode 102: In-Laws: Blessings in Disguise Dec 20, 2022
    Show notes

    Melissa and Lindi talk about how lucky they are with their in-law relationships, and how they can be a cool bonus in life. But they do recognize that there are hard in-law situations and it is important to set boundaries and find your voice.


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