The Latched Mama Podcast

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Kids & Family
**The Latched Mama Podcast**

When you become a mom, you expect your life to change, but too little discussed are the changes that happen within you after having a baby. Join Melissa Wirt, mother-of-six, certified lactation counselor, and CEO & Founder of Latched Mama, along with expert guests, members of the Latched Mama community, and more often than not, her bff Lindi as they attempt to bring community back to motherhood through shared experiences, vulnerability, advice, and humor. *Podcast episodes may occasionally include adult topics and language.

Latest Episodes:

Episode 22: Mr. Shaky Pants Jan 11, 2021

Show notes

Melissa and Lindi chat about finding intimacy throughout your motherhood journey.

Episode 21: Sleep Can Happen Jan 04, 2021

Show notes

Melissa talks with professional sleep consultant, Becca Campbell of Little Z Sleep, about the ins and outs of helping your family find better, easier, and more consistent sleep. Find Becca Website: https://littlezsleep.com Instagram: https://www.instagram.com/littlezsleep/ Podcast: https://podcasts.apple.com/us/podcast/little-zs-sleep-podcast/id1350931749

Episode 20: Will You Be My Friend? Dec 28, 2020

Show notes

Melissa chats with Sarah, mom of four and friend to many, about navigating mom life and making friendships in the process.

Episode 19: Mom Boss Dec 21, 2020

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Melissa teams up with mom of three April to discuss working mom life and setting professional boundaries.

Episode 18: C-Sections Happen Dec 14, 2020

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Melissa talks with Kori, mom of three, about her births and how to find beauty, strength and confidence however your baby enters the world.

Episode 17: Home For The Holidays Dec 07, 2020

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Home for the Holidays: a mom’s survival guide: Melissa and fellow big family mom (and lead LM designer) Lindi team up to discuss their tips and advice for surviving and enjoying the holidays.

Episode 16: FYI Your Pelvic Floor Is A Thing Dec 01, 2020

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Melissa and pelvic floor physical therapist Dr. Meghan Swenck discuss pelvic floor strength and the most common seen challenges during pregnancy, birth and postpartum.

Episode 15: Hypnobirthing and Removing the Fear From Birth Nov 23, 2020

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Melissa talks with local hypnobirthing instructor and hypnotist Joy Kraynak about using hypnosis and deep relaxation techniques to remove fear from the childbirth process.

Episode 14: Growing Your Family From One to Two Nov 16, 2020

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Melissa and Lauren talk through Lauren’s recent adjustment from one to two kids and the anticipation and reality of the change.

Episode 13: Doulas & COVID, Make The Best of Your Birth Nov 15, 2020

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Melissa and professional birth doula Emily Bruno discuss the changes Covid protocols have placed on the birth person and family and how to adapt to still make the most of your birth.

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