The Lake Lewis Jr. Show

Latest Episodes:

Lake Lewis Jr Show: Showing off at Commanders OTA’s - Friday Fan Day Jun 18, 2025

Show notes

On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. reveals what he saw at the team's recent ‘Phase Three’ of OTAs.
Also, hear what burgundy and gold supporters have to say on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.

Lake Lewis Jr Show: Commanders Crack NFL ‘Power 5’ Before the 2025 Season Kickoffs Jun 18, 2025

Show notes

On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' ascension into his latest NFL "Power Five" rankings.
Guest on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, DC, was former New York Giants WR and current team International Ambassador and NY Post Reporter - Brandon London.
Also, the station Program Director and Drive-Time Show Host, Tom Fallon, from Fox Sports Radio in Lehigh Valley, PA.
CrossOver Meats presents the show.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.

Lake Lewis Jr Show: Commanders and NFC East on Hard Knocks - Friday Fan Day Jun 18, 2025

Show notes

On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders and NFC East's participation on HBO's Hard Knocks.
Also, hear what burgundy and gold supporters have to say on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.

Lake Lewis Jr Show: Commanders Win Total Prediction for 2025 on WOL 95.9 FM and 1450 AM in DC Jun 18, 2025

Show notes

On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS, Lake Lewis Jr., predicts how many games the Commanders will win in 2025.
The show on Tuesday, presented by CrossOver Meats, can be heard live on DC Radio One's WOL 95.9 FM and 1450 AM.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.

Lake Lewis Jr Show: Commanders News with Guest Anthony Armstrong and Gabe Taylor Jun 18, 2025

Show notes

On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the latest Commanders news and stories.
Guests on the show, which airs Tuesdays on Radio One WOL 95.9 FM and 1450 AM out of Washington, D.C., were former Redskins WR Anthony Armstrong and UDFA Safety Gabe Taylor.
CrossOver Meats presents the show.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.

Lake Lewis Jr Show: Commanders are NFL's Primetime and Global Attraction - Friday Fan Day Jun 18, 2025

Show notes

On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. dives deep and breaks down the Commanders' primetime and global reach on the latest Friday Fan Day episode.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.

Lake Lewis Jr Show: Commanders Latest News on Friday Fan Day Jun 18, 2025

Show notes

On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news with supporters of the burgundy and gold on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.

Lake Lewis Jr Show: Commanders Latest News on DC's WOL 95.9 FM and 1450 AM Jun 18, 2025

Show notes

On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' latest news.
Guest: Pro Football Plus Commanders Reporter - Donna Hopkins joined Lake in the studio to discuss all of the latest team news.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr.
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.

Commanders 2025 Draft Class Grade - Friday Fan Day Jun 12, 2025

Show notes

On the latest electrifying episode of ‘The Lake Lewis Jr. Show’, NFL and Washington Commanders Insider — and NFL TV Analyst for ABC and CBS — Lake Lewis Jr. breaks down the Commanders' 2025 Draft Class and gets grades from today's fans on Friday Fan Day.
Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on the leading podcast platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora. The show can also be heard on the Radio One station WOL 95.9 FM and 1450 AM in the Washington, DC metropolitan area.
For exclusive daily NFL content, follow Lake on all social media platforms: @LakeLewisJr. And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.

Commanders 2025 Draft RECAP & New Stadium Hype! | Lake Lewis Jr. LIVE on WOL 95.9FM / 1450AM May 01, 2025

Show notes

Are You Ready for the Inside Scoop on Your Washington Commanders?
Then don’t miss the latest episode of The Lake Lewis Jr. Show! NFL and Washington Commanders Insider, and TV analyst for ABC and CBS, Lake Lewis Jr. dives deep into everything Commanders fans need to know — from a full breakdown of the 2025 draft class to explosive insights on the buzz about the team’s potential new stadium returning to D.C.
This episode also features special guest Rio Robinson, dynamic YouTube content creator and host of the Rambling with Rio Podcast, bringing his signature energy and takes to the conversation!
Presented by Crossover Meats (CrossoverMeats.com), The Lake Lewis Jr. Show airs every Tuesday, live on Radio One’s WOL 95.9FM and 1450AM, reaching fans across the Washington D.C. and Baltimore areas.
Want to watch or listen on your schedule? Subscribe now on YouTube at @TheLakeLewisJr, or catch the show on all major platforms — Apple, Spotify, iHeartRadio, Amazon Music, Spreaker, Google Podcasts, and Pandora.
For exclusive NFL content daily, follow Lake on all social media platforms: @LakeLewisJr
And don’t forget to check out his expert analysis on ABC, CBS, Heavy.com, and SportsJourney.com.
This is the voice of the Commanders' fanbase. Don’t just watch the game — understand it. Subscribe now!
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lake-lewis-jr-show--3302401/support.

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