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    Fitness & Nutrition

    The Kyle Hunt Show

    The Kyle Hunt Show is hosted by fitness coach and author Kyle Hunt and covers all things strength culture—from training and nutrition to sports, mindset, personal growth, and pretty much anything else interesting.

    Some episodes are practical. Some are more thoughtful. Some are just fun. Expect solo shows, expert interviews, listener Q&As, and honest conversations about getting stronger, improving your life, and figuring things out as you go.

    New episodes every week.

    Business inquiries: KyleHuntFitness@gmail.com

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    Latest Episodes:
    Nick Smoot – Lessons from Being Kyle's Understudy and an Online Coaching OG Oct 01, 2025
    Show notes

    In this episode, I catch up with my longtime friend Nick Smoot. We look back on the early Hunt Fitness days, what it was like for him to be my protégé, and how he became one of the first wave of online coaches. It's mostly two friends swapping stories, but there are plenty of nuggets you'll take away.

    Sign up for the newsletter:

    https://kylehuntfitness.beehiiv.com/subscribe

    Coaching:

    http://www.kylehuntfitness.com/services/

    Training Programs:

    https://kylehuntfitness.shop/collections/programs

    Get 10% OFF PR Breaker Supplements:

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT


    Matt McLeod – The Case for Taking Big Swings Sep 29, 2025
    Show notes

    In this episode, I sit down with Matt McLeod to talk about taking risks, building deeper relationships, and stepping into the unknown. We dive into the power of big swings, how to embrace discomfort as a path to growth, and what it really means to live a life that feels authentic and fulfilling.

    Sign up for the newsletter:

    https://kylehuntfitness.beehiiv.com/subscribe

    Coaching:

    http://www.kylehuntfitness.com/services/

    Training Programs:

    https://kylehuntfitness.shop/collections/programs

    Get 10% OFF PR Breaker Supplements:

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT


    Overrated or Underrated: 2025 Fitness Trends Part 2 Sep 26, 2025
    Show notes

    In this episode, Derek and I rate more fitness topics as overrated or underrated.

    Sign up for the newsletter:

    https://kylehuntfitness.beehiiv.com/subscribe

    Coaching:

    http://www.kylehuntfitness.com/services/

    Training Programs:

    https://kylehuntfitness.shop/collections/programs

    Get 10% OFF PR Breaker Supplements:

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT


    Overrated or Underrated: 2025 Fitness Trends Sep 19, 2025
    Show notes

    In this episode, Derek and I run through the hottest fitness trends of 2025 and decide if they're overrated, underrated, or right on the money. From blood tests and hybrid training to electrolyte supplements and morning routines, nothing is off-limits. Expect hot takes, debates, and plenty of laughs along the way.

    Sign up for the newsletter:

    https://kylehuntfitness.beehiiv.com/subscribe

    Coaching:

    http://www.kylehuntfitness.com/services/

    Training Programs:

    https://kylehuntfitness.shop/collections/programs

    Get 10% OFF PR Breaker Supplements:

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT


    Joe Stanek - Current Best Practices in Raw Powerlifting Sep 17, 2025
    Show notes

    In this episode, I sit down with powerlifting coach Joe Stanek to unpack the current best practices in raw powerlifting. We dive into new programming strategies, nutrition, recovery, and the evolving culture of the sport. Whether you're competing on the platform or just looking to train smarter, you'll leave with practical insights you can use right away.

    Sign up for the newsletter:

    https://kylehuntfitness.beehiiv.com/subscribe

    Coaching:

    http://www.kylehuntfitness.com/services/

    Training Programs:

    https://kylehuntfitness.shop/collections/programs

    Get 10% OFF PR Breaker Supplements:

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT


    Fitness Culture: Then vs. Now Sep 12, 2025
    Show notes

    In this episode, Derek and I dive into how gym and fitness culture have changed over the years. We talk about what's been lost, what's been gained, and how to get the best of both worlds. Sit back, relax, and enjoy!

    Sign up for the newsletter:

    https://kylehuntfitness.beehiiv.com/subscribe

    Coaching:

    http://www.kylehuntfitness.com/services/

    Training Programs:

    https://kylehuntfitness.shop/collections/programs

    Get 10% OFF PR Breaker Supplements:

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT


    Eric Helms - Best Practices in Natural Bodybuilding Sep 05, 2025
    Show notes

    In this episode, I sit down with Eric Helms — coach, researcher, and author of the Muscle and Strength Pyramids to break down what's actually working in natural bodybuilding in 2025. We cover training, nutrition, and more, comparing the methods of the past with today's best practices. Sit back, relax, and enjoy!

    Follow Eric: https://www.instagram.com/helms3dmj/

    Sign up for the newsletter:

    https://kylehuntfitness.beehiiv.com/subscribe

    Coaching:

    http://www.kylehuntfitness.com/services/

    Training Programs:

    https://kylehuntfitness.shop/collections/programs

    Get 10% OFF PR Breaker Supplements:

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT


    Training Around Injuries + Q&A Aug 29, 2025
    Show notes

    In this episode, Derek and I discuss how to train around nagging injuries and answer questions from listeners. Sit back, relax, and enjoy!

    Sign up for the newsletter:

    https://kylehuntfitness.beehiiv.com/subscribe

    Coaching:

    http://www.kylehuntfitness.com/services/

    Training Programs:

    https://kylehuntfitness.shop/collections/programs

    Get 10% OFF PR Breaker Supplements:

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT


    Science Based Lifting is Broken Aug 22, 2025
    Show notes

    In this episode, Derek and I talk about the problems with the new science-based lifting crowd. Has it gone too far? Sit back, relax, and enjoy!

    Sign up for the newsletter:

    https://kylehuntfitness.beehiiv.com/subscribe

    Coaching:

    http://www.kylehuntfitness.com/services/

    Training Programs:

    https://kylehuntfitness.shop/collections/programs

    Get 10% OFF PR Breaker Supplements:

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT


    Why Barbell Training is Still the Gold Standard for Strength & Size Aug 15, 2025
    Show notes

    In this episode, Derek and I break down why barbell exercises are still the most effective way to build strength, muscle, and athleticism. We cover the big lifts, why they work so well, and how to get the most out of them in your training. Whether you're a beginner or a seasoned lifter, this one will remind you why the barbell isn't going anywhere. Sit back, relax, and enjoy!

    Sign up for the newsletter:

    https://kylehuntfitness.beehiiv.com/subscribe

    Coaching:

    http://www.kylehuntfitness.com/services/

    Training Programs:

    https://kylehuntfitness.shop/collections/programs

    Get 10% OFF PR Breaker Supplements:

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT


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