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    Fitness & Nutrition

    The Kyle Hunt Show

    The Kyle Hunt Show is hosted by fitness coach and author Kyle Hunt and covers all things strength culture—from training and nutrition to sports, mindset, personal growth, and pretty much anything else interesting.

    Some episodes are practical. Some are more thoughtful. Some are just fun. Expect solo shows, expert interviews, listener Q&As, and honest conversations about getting stronger, improving your life, and figuring things out as you go.

    New episodes every week.

    Business inquiries: KyleHuntFitness@gmail.com

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    328: Brad Schoenfeld on the Science of Building Muscle Dec 30, 2021
    Show notes

    In this episode, I sit down with Brad Schoenfeld. Brad is one of the leading researchers around muscle building and fat loss. During the show, we talk about what science tells us about training volume, progressive overload, rep ranges, training to failure, exercise selection, cardio, and more. This episode is loaded with information. Sit back, relax, and enjoy!

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Absolute Progress 2.0:

    https://kylehuntfitness.shop/collections/programs/products/absolute-progress

    Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

    https://kylehuntfitness.shop/collections/programs

    Bodybuilding For Beginners on Amazon:

    https://amzn.to/3etmDbp

    Get 10% OFF Axe and Sledge Supplements

    DISCOUNT CODE: "HUNT" at https://axeandsledge.com/

    327: Becoming an Ironman With Bobby Dautrich Dec 23, 2021
    Show notes

    In this episode, I sit down with Bobby Dautrich. Bobby is co-owner of All American Roughneck and Axe and Sledge Supplements. During the show, Bob outlines his unconventional path to becoming an Ironman. He went from 275 pounds and not running, biking, or swimming to completing an Ironman within nine months. You are going to love this episode. Sit back, relax, and enjoy!

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Get 10% OFF Axe and Sledge Supplements

    DISCOUNT CODE: "HUNT" at https://axeandsledge.com/

    Connect with Bob:

    Instagram: @bobby_dautrich

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Absolute Progress 2.0:

    https://kylehuntfitness.shop/collections/programs/products/absolute-progress

    Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

    https://kylehuntfitness.shop/collections/programs

    Bodybuilding For Beginners on Amazon:

    https://amzn.to/3etmDbp

    326: How to Crush Your Goals in 2022 With Derek Charlebois Dec 20, 2021
    Show notes

    In this episode, Derek and I look ahead to 2022. Are you set up to make 2022 your best year yet? Sit back, relax and enjoy!

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Derek:

    Instagram: @DerekCharlebois

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Absolute Progress 2.0:

    https://kylehuntfitness.shop/collections/programs/products/absolute-progress

    Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

    https://kylehuntfitness.shop/collections/programs

    Bodybuilding For Beginners on Amazon:

    https://amzn.to/3etmDbp

    325: Nick Shaw CEO of Renaissance Periodization Dec 17, 2021
    Show notes

    In this episode, I sit down with the CEO of Renaissance Periodization, Nick Shaw. During the show, we talk about Nick's background in fitness, how RP was started, our love of reading, and more. Sit back, relax, and enjoy!

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Get 10% OFF Axe and Sledge Supplements

    DISCOUNT CODE: "HUNT" at https://axeandsledge.com/

    Connect with Nick:

    https://renaissanceperiodization.com/

    Instagram: @nick.shaw.rp

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Absolute Progress 2.0:

    https://kylehuntfitness.shop/collections/programs/products/absolute-progress

    Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

    https://kylehuntfitness.shop/collections/programs

    Bodybuilding For Beginners on Amazon:

    https://amzn.to/3etmDbp

    324: Is It Better to Do Cardio or Weights First, Protein Intake 101, and Overrated Supplements for Powerlifting Dec 15, 2021
    Show notes

    In this episode, I answer questions from listeners. Is it better to do cardio or weights first, protein Intake 101, and what are overrated supplements for powerlifting? Sit back, relax, and enjoy!

    Get 10% OFF Axe and Sledge Supplements

    DISCOUNT CODE: "HUNT" at https://axeandsledge.com/

    Questions on the show:

    Q1: This is a three-part question about protein. What's more important, spreading protein out evenly throughout the day or the protein total at end of the day? How necessary or beneficial is it to eat protein right after a workout? What's better, animal protein or protein powder?

    Q2: Hey Kyle, is it better to do cardio or weights first in a workout?

    Q3: Why do powerlifters use smelling salts before a big lift?

    Q4: Are there any supplements that you feel are underrated or overrated for powerlifting?

    Q5: When do you recommend using a weight lifting belt?

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Absolute Progress 2.0:

    https://kylehuntfitness.shop/collections/programs/products/absolute-progress

    Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

    https://kylehuntfitness.shop/collections/programs

    Bodybuilding For Beginners on Amazon:

    https://amzn.to/3etmDbp

    323: How to Break Into the Supplement Industry With Heather Jacques Dec 13, 2021
    Show notes

    In this episode, I sit down with Heather Jacques. Heather is a product specialist with Axe and Sledge Supplements. We talk about how she got introduced to fitness, her unconventional path into the supplement industry, and more. Sit back, relax, and enjoy!

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Get 10% OFF Axe and Sledge Supplements

    DISCOUNT CODE: "HUNT" at https://axeandsledge.com/

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Connect with Heather:

    Instagram: @h_jacques

    Absolute Progress 2.0:

    https://kylehuntfitness.shop/collections/programs/products/absolute-progress

    Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

    https://kylehuntfitness.shop/collections/programs

    Bodybuilding For Beginners on Amazon:

    https://amzn.to/3etmDbp

    322: Powerlifting vs. Bodybuilding, Pre Workout Nutrition, and Functional Strength Training Dec 08, 2021
    Show notes

    In this episode, I answer listener questions on Powerlifting vs. Bodybuilding, Pre Workout Nutrition, and Functional Strength Training.

    New Sponsorship: Axe and Sledge Supplements

    Discount Code "HUNT"

    https://axeandsledge.com/

    Questions on the show:

    Q1: Hey Kyle, I have been lifting weights pretty seriously for the past 5 years and think I want to put a date on the calendar as you would say, and compete. The problem I have is I'm more of a "powerbuilder" so I'm not sure if I want to compete in powerlifting or bodybuilding. What advice do you have for me?

    Q2: My question is about pre-workout nutrition. Due to my schedule, I have to train first thing in the morning before I go to work. I struggle waking up early so I usually don't have time to eat before I go to the gym. I know you train early in the morning, is there anything I can do to make my morning workouts suck less?

    Q3: Here is a question that might be good for the podcast, what are some exercises that you would consider "functional" for everyday strength? As I get older, I want my training to be more beneficial than just improving how I look.

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Absolute Progress 2.0:

    https://kylehuntfitness.shop/collections/programs/products/absolute-progress

    Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

    https://kylehuntfitness.shop/collections/programs

    Bodybuilding For Beginners on Amazon:

    https://amzn.to/3etmDbp

    Get 10% OFF Axe and Sledge Supplements

    DISCOUNT CODE: "HUNT" at https://axeandsledge.com/

    321: Powerlifting, Boxing, Wrestling, and MMA Talk with Charlie Dickson Dec 01, 2021
    Show notes

    In this episode, I sit down with Charlie Dickson. We talked about powerlifting, wrestling, training for boxing, upcoming MMA fights, and more. Sit back, relax, and enjoy!

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Charlie:

    Instagram: @charlie_barbellmedicine

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    Absolute Progress 2.0:

    https://kylehuntfitness.shop/collections/programs/products/absolute-progress

    Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

    https://kylehuntfitness.shop/collections/programs

    Bodybuilding For Beginners on Amazon:

    https://amzn.to/3etmDbp

    Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

    DISCOUNT CODE: "HUNT10" at https://www.prbreaker.com/

    320: Bodybuilding, Old School Supplements, and Tuna Flavored Mac & Cheese Nov 22, 2021
    Show notes

    In this episode, Derek and I talk about bodybuilding, old-school supplements, our favorite Thanksgiving foods, and more. Sit back, relax, and enjoy!

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Derek:

    https://www.prbreaker.com/

    Instagram: @Pr_breaker

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Absolute Progress 2.0:

    https://kylehuntfitness.shop/collections/programs/products/absolute-progress

    Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

    https://kylehuntfitness.shop/collections/programs

    Bodybuilding For Beginners on Amazon:

    https://amzn.to/3etmDbp

    Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

    DISCOUNT CODE: "HUNT10" at https://www.prbreaker.com/

    319: Haley Shapley on the History of Women in Strength Sports Nov 15, 2021
    Show notes

    In this episode, I sit down with the author of Strong Like Her, Haley Shapley. During the show, we talk about the history of women in strength sports, some common misconceptions about how women should train, and more. Sit back, relax, and enjoy.

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Haley:

    https://www.haleyshapley.com/

    Instagram: @HaleyShapley

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Absolute Progress 2.0:

    https://kylehuntfitness.shop/collections/programs/products/absolute-progress

    Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

    https://kylehuntfitness.shop/collections/programs

    Bodybuilding For Beginners on Amazon:

    https://amzn.to/3etmDbp

    Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:

    DISCOUNT CODE: "HUNT10" at https://www.prbreaker.com/

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