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    Fitness & Nutrition

    The Kyle Hunt Show

    The Kyle Hunt Show is hosted by fitness coach and author Kyle Hunt and covers all things strength culture—from training and nutrition to sports, mindset, personal growth, and pretty much anything else interesting.

    Some episodes are practical. Some are more thoughtful. Some are just fun. Expect solo shows, expert interviews, listener Q&As, and honest conversations about getting stronger, improving your life, and figuring things out as you go.

    New episodes every week.

    Business inquiries: KyleHuntFitness@gmail.com

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Why Are Powerlifting Careers So Short? Mar 01, 2024
    Show notes

    In this episode, Derek and I discuss why powerlifting careers are so short. Does it come down to the psychology and mindset around powerlifting? Injuries? Sit back, relax, and enjoy!

    Get your FREE powerlifting program here: Essential Strength.

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Kyle:

    KyleHuntFitness@gmail.com

    http://www.kylehuntfitness.com/

    Connect with Derek:

    @DerekCharlebois

    https://www.prbreaker.com/

    Programs:

    Powerbuilding: Absolute Progress 2.0

    Powerlifting: Absolute Strength 3.0

    Bodybuilding: Absolute Muscle

    The Hunt Fitness FREE Flexible Dieting Manual

    Bodybuilding For Beginners on Amazon:

    https://amzn.to/3etmDbp

    Get 10% OFF PR Breaker Supplements

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

    How to Eat Healthy for Life Feb 23, 2024
    Show notes

    In this episode, Derek and I discuss cultivating longevity in nutrition. How do you stick to healthy eating for life? Sit back, relax, and enjoy!

    Get your FREE powerlifting program here: Essential Strength.

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Kyle:

    KyleHuntFitness@gmail.com

    http://www.kylehuntfitness.com/

    Connect with Derek:

    @DerekCharlebois

    https://www.prbreaker.com/

    Programs:

    Powerbuilding: Absolute Progress 2.0

    Powerlifting: Absolute Strength 3.0

    Bodybuilding: Absolute Muscle

    The Hunt Fitness FREE Flexible Dieting Manual

    Bodybuilding For Beginners on Amazon:

    https://amzn.to/3etmDbp

    Get 10% OFF PR Breaker Supplements

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

    How to Lift Weights for Life Feb 16, 2024
    Show notes

    In this episode, Derek and I discuss cultivating longevity in fitness. How do you become a "lifer" who never stops? Sit back, relax, and enjoy!

    Get your FREE powerlifting program here: Essential Strength.

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Kyle:

    KyleHuntFitness@gmail.com

    http://www.kylehuntfitness.com/

    Connect with Derek:

    @DerekCharlebois

    https://www.prbreaker.com/

    Programs:

    Powerbuilding: Absolute Progress 2.0

    Powerlifting: Absolute Strength 3.0

    Bodybuilding: Absolute Muscle

    The Hunt Fitness FREE Flexible Dieting Manual

    Get 10% OFF PR Breaker Supplements

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

    Should You Compete in Fitness? Feb 09, 2024
    Show notes

    In this episode, Derek and I discuss why you train. Are you motivated to compete or just self-improvement? Which is better? We also answer a few questions at the end. Sit back, relax, and enjoy!

    Get your FREE powerlifting program here: Essential Strength.

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Kyle:

    KyleHuntFitness@gmail.com

    http://www.kylehuntfitness.com/

    Connect with Derek:

    @DerekCharlebois

    https://www.prbreaker.com/

    Programs:

    Powerbuilding: Absolute Progress 2.0

    Powerlifting: Absolute Strength 3.0

    Bodybuilding: Absolute Muscle

    The Hunt Fitness FREE Flexible Dieting Manual

    Bodybuilding For Beginners on Amazon:

    https://amzn.to/3etmDbp

    Get 10% OFF PR Breaker Supplements

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

    Advice to Our Younger Selves Feb 02, 2024
    Show notes

    In this episode, Derek and I discuss the value of experience and what advice we would give our younger selves when we just started lifting weights.

    Get your FREE powerlifting program here: Essential Strength.

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Kyle:

    KyleHuntFitness@gmail.com

    http://www.kylehuntfitness.com/

    Connect with Derek:

    @DerekCharlebois

    https://www.prbreaker.com/

    Programs:

    Absolute Progress 2.0

    Absolute Strength 3.0

    Absolute Muscle

    The Hunt Fitness FREE Flexible Dieting Manual

    Bodybuilding For Beginners on Amazon:

    https://amzn.to/3etmDbp

    Get 10% OFF PR Breaker Supplements

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

    Football, Genetics, and Having a Mindset for Success Jan 26, 2024
    Show notes

    In this episode, Derek and I discuss the Lions' appearance in the NFC Championship game, genetics' role in sports, and cultivating a winning mindset.

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Kyle:

    KyleHuntFitness@gmail.com

    http://www.kylehuntfitness.com/

    Connect with Derek:

    @DerekCharlebois

    https://www.prbreaker.com/

    Programs:

    Absolute Progress 2.0

    Absolute Strength 3.0

    Absolute Muscle

    The Hunt Fitness FREE Flexible Dieting Manual

    Bodybuilding For Beginners on Amazon:

    https://amzn.to/3etmDbp

    Get 10% OFF PR Breaker Supplements

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

    Meet Day Tips, Fast Fat Loss, and Intensity Techniques [Q&A] Jan 19, 2024
    Show notes

    In this episode, Derek and I answer questions from listeners.

    Get your FREE powerlifting program here: Essential Strength.

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Questions on the show:

    Q1: Hey Kyle, I travel a lot for work and want to pick up some small equipment to take with me when I can't get to a gym. What can I get without spending too much money?

    Q2: I have my first powerlifting meet coming up at the end of January. In terms of competition day, what's your approach to warm-ups, handling nerves, and managing energy levels throughout the day?

    Q3: I know most people prefer a gradual approach to fat loss. However, is there ever a case when a more aggressive approach makes sense?

    Q4: How do you program to address specific weaknesses in each of the three main lifts? Or do you not pay much attention to it?

    Q5: I know you guys have talked about intensity techniques before, but are there specific ones (i.e., drop sets, supersets, etc.) that you find particularly effective for muscle growth? Also, how should they be incorporated into a program?

    Connect with Kyle:

    KyleHuntFitness@gmail.com

    http://www.kylehuntfitness.com/

    Connect with Derek:

    @DerekCharlebois

    Programs:

    Absolute Progress 2.0

    Absolute Strength 3.0

    Absolute Muscle

    The Hunt Fitness FREE Flexible Dieting Manual

    Bodybuilding For Beginners on Amazon:

    https://amzn.to/3etmDbp

    Get 10% OFF PR Breaker Supplements

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

    How to Plan For a Successful Year of Training Jan 12, 2024
    Show notes

    In this episode, Kyle and Derek discuss periodization and how to plan your training for success. Sit back, relax, and enjoy.

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Sign up for the Hunt Fitness newsletter and get two free ebooks:

    The Hunt Fitness FREE Flexible Dieting Manual

    Essential Strength

    Connect with Kyle:

    Email: KyleHuntFitness@gmail.com

    Connect with Derek:

    @DerekCharlebois

    Hunt Fitness ebooks

    Absolute Strength 3.0

    Absolute Progress 2.0

    Absolute Muscle

    Get 10% OFF PR Breaker Supplements

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

    The Unwritten Rules of Gym Etiquette Jan 05, 2024
    Show notes

    In this episode, Kyle and Derek discuss our gym pet peeves. Do you break any of the unwritten rules of gym etiquette? Sit back, relax, and enjoy.

    Absolute Strength 3.0: https://kylehuntfitness.shop/collections/programs/products/absolute-strength

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Connect with Derek:

    @DerekCharlebois

    Absolute Progress 2.0

    Absolute Muscle

    The Hunt Fitness FREE Flexible Dieting Manual

    Get 10% OFF PR Breaker Supplements

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

    How to Reach Your Goals in 2024 Dec 22, 2023
    Show notes

    In this episode, Kyle and Derek discuss how to reach your goals in 2024. We review how to set SMART goals, time management strategies, and more. Sit back, relax, and enjoy!

    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

    Connect with Kyle:

    http://www.kylehuntfitness.com/

    Instagram: @huntfitness

    YouTube: @HuntFitnessTV

    Connect with Derek:

    @DerekCharlebois

    Absolute Progress 2.0

    Absolute Muscle

    The Hunt Fitness FREE Flexible Dieting Manual

    Bodybuilding For Beginners on Amazon:

    https://amzn.to/3etmDbp

    Get 10% OFF PR Breaker Supplements

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

    Previous 1 12 13 14 15 16 56 Next

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