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    Kids & Family

    The Kirsten Tyrrel Show

    Your business can’t outperform you.

    This is the show for the woman who already knows she’s built for more. Not someone waiting to be convinced, someone who has been carrying a bigger vision than her current life has room for and is finally done pretending she isn’t.

    You want the income. You want the impact. You want to walk into rooms and know you belong there, to build something significant, and to become the woman who can hold all of it without shrinking or burning out to get there.

    Host Kirsten Tyrrel, performance coach and emotional mastery mentor, brings you honest conversations and straight-to-the-point solo episodes about what it actually takes to operate at the level you’re reaching for. Not more strategy. The internal architecture underneath it: the vision, the identity, and the capacity that make the next level inevitable instead of exhausting.

    Through real talk, personal stories, and conversations with women who are building at that altitude, you’ll learn how to:

    Decide what you actually want, in detail, and stop negotiating it down
    Own your genius out loud instead of hedging every time you introduce yourself
    Make decisions with conviction so your energy compounds instead of scattering
    Build the emotional capacity to hold more money, more visibility, and more responsibility
    Become the version of you who can sustain the thing you’re building

    This isn’t a mindset podcast. It’s a recalibration to the level you already know you’re meant to operate at.

    Every episode is an invitation to stop performing your way toward success and start becoming the woman it belongs to.

    Because your next level isn’t waiting on more information. It’s waiting on you.

    Advertise

    Copyright: © Kirsten Tyrrel

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    EP 222: Back to Business Mama! Aug 16, 2019
    Show notes

    Have you had a desire to start a business? Do you already have one? What are you waiting for to take your big dream to the next level- or get started?

    I'm participating in an AMAZING free online summit this month with Michelle Gifford and many other talented ladies called the Back to Business Summit! I'm sharing on this episode about how CRUCIAL it is to listen to that call to CREATE!


    EP 221: Dished Up with Katie Farrell of Dashing Dish Aug 12, 2019
    Show notes

    Today we have another awesome woman on the podcast! Her name is Katie Farrell and she is the creator of Dashing Dish. You might've seen the app or been to her website. She's done us all a favor and put meal planning, clean-eating recipes, tech-smart grocery lists, product recommendations, workouts, spiritual exercises, personalized coaching, and more, all in one convenient place. No more excuses!

    You can find Katie's website here, and check out her Instagram too!


    EP 220: Let's Go Woo-Woo! Aug 09, 2019
    Show notes

    Hey ladies! Today let's go a little "out there" and a little "woo woo" to discuss something that I have found to be a really big help to me. Raising your vibration. I have experienced this in many instances but lately I have noticed there are some really quick things you can do to raise your vibration and experience incomprehensible joy!

    Listen in to hear about the first time a high vibration moment made me cry!


    EP 219: Simplify with Stephanie Sikora of Life Made Simple Aug 05, 2019
    Show notes

    More often than not, the things I talk about in my interviews with people end up being exactly what I needed to hear that day! Today's episode with Stephanie Sikora definitely came at the right time for me, and I have a feeling about 99% of you will be able to relate. You might be surprised at how "understood" you feel while listening!

    Stephanie helps people to simplify their lives so that they're not constantly feeling anxious and overwhelmed by the millions of things we have to do every single day as moms.

    Listen to get some pointers, and then when you feel inspired, check out her book here! You can follow Stephanie on Instagram or check out her blog.


    EP 218: Give Yourself a Break! Aug 02, 2019
    Show notes

    Hey mama- today on this episode I'm chatting with you- because you are my friend- to remind you that you are doing a FANTASTIC job of raising your family. We are setting the standard WAY too high and I don't know why we do that. My parents didn't entertain me 24/7 and I have a really great, happy life. Anyone else?

    Let's lower our standards a bit, give ourselves a break and know that even on our worst days we are doing better than we think! Happy August momma!


    EP 217: International CEO Mom with Alex Rudnicka Jul 29, 2019
    Show notes

    Today I have a guest who grew up in Poland! Alex Rudnicka comes from a difficult background, made more so by her low self esteem. She wants you to know that if she can learn confidence and create a better life for herself, that you can, too!

    You're going to love this episode, not just because Alex has a gorgeous accent, but because she has many words of wisdom to share with us all.

    Follow Alex on Instagram or on her blog.


    EP 216: Power of the masterMIND Jul 26, 2019
    Show notes

    It's Five Minute FRIDAY Y'all!

    I'm so excited about this one- because I've been REVVED up all week talking about it on social media! The power of the masterMIND is REAL ladies- and I've created an amazing space for us to connect on Facebook. If you've been seeking out like minded people- or people who think totally differently from you who can challenge you- this is a wonder place for you. It's full of supportive women cheering each other on, working through weakness, and best of all- it's totally FREE! I hope you see you in there soon!


    EP 215: Making the Most of Every Moment with Roni Lambrecht Jul 22, 2019
    Show notes

    Hey Marvelous Moms - today's episode is really important. I talked with Roni Lambrecht, a wonderful mother who lost her only child. This topic is never easy for anyone but if you have kids you NEED to listen! Roni wants to share with everyone how she has been making it through her loss and how she lives without regrets.

    This episode will be one I come back to often because it's a reminder we need when we get caught up in life.

    If you'd like to follow Roni, you can find her on Instagram, her blog, or Facebook. She also has books on Amazon!


    EP 214: World Travels with JoEllen Woods Jul 15, 2019
    Show notes

    JoEllen is one of the most inspiring humans if you are looking to cut loose and get REALLY far out of your comfort zone! She's on the podcast today talking about how her family moved from the United States to New Zealand- and how that set off a chain of events that has taken them to 17+ countries! And now they are in the process of preparing to move to ITALY. You have to tune into this one my friends- it's SO good! Even if you can't pick up life and move across the world- it's inspiring to see how her perspective about other things in life shifted after they moved and embarked on a life of travel and adventure! ⁠


    EP 213: Connection is KEY! Jul 12, 2019
    Show notes

    Today on the fabulous FIVE MINUTE FRIDAY episode- I'm talking about how important CONNECTION is! You're going to hear me talk about this all day every day- because I really want the marvelous moms and listeners to KNOW they are capable of connecting to their purpose AND their families! Tune in and tell me what you think over on Instagram!


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