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    Kids & Family

    The Juggling Act

    Are you a parent feeling the struggle of the work-life juggle? We hear you! That’s why hosts Melissa Wilson and Sarah McGilvray have your back each week day. They’re joined by experts ranging from resident GP Dr Sam Hay, to psychologist Belinda Williams. High profile celebrity parents open up about how they do the juggling act, mums share their real-life stories, and they get candid about their own parenting dilemmas to start a conversation and let you know you’re not alone! And if you miss the daily ep, settle in on a Sunday for your weekly catch up.

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    Latest Episodes:
    'What I'm going to tell me girls about stories from my past' Jan 27, 2021
    Show notes

    At the end of last year, we were glued to our screens watching former Ironwoman and Reading Eggs ambassador Candice Warner absolutely smash it on SAS Australia and show the country just how tough she is. Now the mum of three gorgeous girls Ivy, Indi and Isla, is back to chat with us about another testing time, back to school, how SAS Australia changed her for the better, and how she's going to talk to her girls about stories written about her in the media.

    See omnystudio.com/listener for privacy information.


    How to choose the right school for your child Jan 26, 2021
    Show notes

    Choosing a school for your child can be incredibly overwhelming, especially if you live in a major city where there is so much choice. Today’s guest is the author of Starting Secondary School and Surviving High School. She’s also a secondary educator and motivational speaker to teens and their parents around the country. She joins us to share her wisdom around all things schooling.

    See omnystudio.com/listener for privacy information.


    How to raise culturally aware children Jan 25, 2021
    Show notes

    As an Indonesian American woman living in Melbourne, Via Tendon found herself in plenty of situations where she was ‘the token Asian’ and didn't fit in. Now as a mum to six-month-old Maya, she’s passionate about giving a voice to ALL children – not just the majority – and firmly believes ‘we can only be what we see’. Via started a business during Covid (yep, with a newborn) called Metta Play which make bilingual affirmation and yoga cards, designed to help kids learn cultural awareness, mindfulness and another language through play. She joins us to chat about the challenge of starting a business during a pandemic, having a baby with your family stuck overseas and raising culturally aware children.

    See omnystudio.com/listener for privacy information.


    What to look for when choosing a daycare Jan 24, 2021
    Show notes

    It can be a very emotional time when you first leave your child at daycare, it feels very unnatural to leave your child with strangers. So you need to feel confident that you've chosen the right one for you and your family. Sarah and Mel share the things they looked for and their experience with the daycare system - good and bad.

    See omnystudio.com/listener for privacy information.


    Weekly Catch-Up Jan 23, 2021
    Show notes

    This week, Sarah and Mel talk about getting your sex life after having a baby. It's not always the first thing on your mind, let’s be honest! Career expert Katrine Tully shares her tips for bouncing back after redundancy. Author Ashley Audrain shares the highs and lows of giving up your day job to become a full-time mum. We are joined by podcast host and writer Annaliese Dent who shares her theory as to why mums are so obsessed with Netflix series Bridgerton. Only one reason we are... And Sarah and Mel talk about the struggle of explaining border closures to kids and why we can’t see family whenever we want.

    See omnystudio.com/listener for privacy information.


    The struggle of explaining Covid restrictions to kids Jan 21, 2021
    Show notes

    It has been nearly a year since Mel and her kids have seen her parents in country Victoria, and so many other families are in the same boat. Many parents have found the border closures and restrictions so hard to explain to children, it's hard enough for us to process. Sarah and Mel talk about the challenges of these conversations - especially when children turn to us for the answers - and the heartbreak at not knowing when we're going to see loved ones again.

    See omnystudio.com/listener for privacy information.


    Why mums are so obsessed with Netflix series Bridgerton Jan 20, 2021
    Show notes

    I texted a friend of mine recently to ask what I should watch next after I finished watching Schitt’s Creek and Fleabag. She came straight back with one word – Bridgerton. She described it as Gossip Girl meets Pride and Prejudice. I was intrigued. Four days later I had watched all 8 eps. The music, the costumes, the DUKE! Yes, it’s all about the leading man (IMO). Writer Annaliese Dent (and the aforementioned friend) joins us to explain why Bridgerton has so many mums in a good mood.

    See omnystudio.com/listener for privacy information.


    The highs and lows of ‘making the switch’ to being a full-time mum Jan 19, 2021
    Show notes

    Once you have kids, you start to see your career from a very different perspective. Do I love this job enough for it to keep me away from my children? Am I satisfied with this role or have I always dreamed of doing something else? Today’s guest was at the top of her game, working as the Publicity Director at Penguin Canada, but left her job after her first child was born to become a full-time mother. When he was six months old Ashley Audrain’s son was in and out of the hospital with health issues, which led her to follow her dreams and start writing her first novel The Push, about the expectations of motherhood.

    See omnystudio.com/listener for privacy information.


    Tips to bouncing back from redundancy Jan 18, 2021
    Show notes

    Last year was a tough year on the jobs front with lots of people being made redundant or having their roles significantly changed. While it can be incredibly stressful and feel like you're never going to work again, it is possible for something better to come of it. If you've found yourself in that position and now on the hunt for a new role, Katrine Tully from Career Transform joins us with her tips on how to bounce back.

    See omnystudio.com/listener for privacy information.


    Getting your sex life back after a baby Jan 17, 2021
    Show notes

    When you have a baby you can feel like your body is no longer your own. Sometimes the last thing you feel like is intimacy and sex with your partner. The longer it goes on, the harder it can become (pun intended). So how do you get your sex drive back after baby? Sarah and Mel share their experience (don't worry it's not x-rated - much) and talk about how you can stay connected after starting a family.

    See omnystudio.com/listener for privacy information.


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