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    Kids & Family

    The Juggling Act

    Are you a parent feeling the struggle of the work-life juggle? We hear you! That’s why hosts Melissa Wilson and Sarah McGilvray have your back each week day. They’re joined by experts ranging from resident GP Dr Sam Hay, to psychologist Belinda Williams. High profile celebrity parents open up about how they do the juggling act, mums share their real-life stories, and they get candid about their own parenting dilemmas to start a conversation and let you know you’re not alone! And if you miss the daily ep, settle in on a Sunday for your weekly catch up.

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    Latest Episodes:
    Why do mums wait to outsource for help? Aug 17, 2020
    Show notes

    It’s no secret that working mums have been struggling. It’s been a shitty, shitty year on so many levels with the additional pressure of working from home and in a lot of cases, homeschooling. And while research has found that men have been helping out more at home, it’s still mums that traditionally take on the bulk of the household management. That workload sometimes feels like it’s impossible to manage, and it never ends… The toll on our mental health is huge. Chrissie Davies runs Chaos To Calm Consultancy - a resource to help parents with child behaviors and parent education – and she wants to know why we’re waiting for permission to outsource for help, if we can get it.

    See omnystudio.com/listener for privacy information.


    Can you ‘own’ a baby name? Aug 16, 2020
    Show notes

    Choosing a name for your baby can be equal parts exciting and stressful! You've got to find one that both you and your partner agree on, that doesn't clash with their surname and that other kids can't make up a terrible nickname from when they start school. So what happens when someone else wants to use 'your' name? Can you ever 'own' a baby name?

    See omnystudio.com/listener for privacy information.


    Daily Coronavirus Check-in: Weekly Catch Up Aug 15, 2020
    Show notes

    This week, we chatted about whether it's good for siblings to share a bedroom (if you have a choice!). We’re joined by Getaway host Charli Robinson who opens up about her breastfeeding struggles (while breastfeeding her two-week old bubba - total boss!). Blissed out new mum Jennifer Hawkins stops by and reveals how she handles those really tough days… Psychologist Belinda Williams gives us some tips on how what to do when your partner won't share the mental load. And Red Nose Australia CEO Keren Ludski tears up recounting the moment she lost her son to SIDS. Grab the tissues…

    See omnystudio.com/listener for privacy information.


    Daily Coronavirus Check-in: The devastation of unexpectedly losing a child Aug 13, 2020
    Show notes

    So today is a very important day – RED NOSE DAY. In Australia, nine babies die suddenly and unexpectedly every day. That's more than 3000 babies every year. Just devastating. But to provide some hope and support, we have Red Nose Australia. Founded in 1977 by parents who wanted to find out why their babies died suddenly and unexpectedly, and then educate parents and health professionals about how to prevent it… to make sure the devastating Impact of the death of their child never happened to anyone else. Red Nose CEO, Keren Ludski shares her own heartbreaking story.

    See omnystudio.com/listener for privacy information.


    Daily Coronavirus Check-in: How to deal with a partner who won’t share the mental load Aug 12, 2020
    Show notes

    A colleague was telling me recently that she’s basically the man in their relationship because she’s working at home from 2-10pm each day, and misses out on bedtime. And her husband is struggling. He never realised how hard it was to go to work and then come home to your other job. It can be tough when your partner doesn’t step up and help share the mental load – especially when you’re both working. So how can you broach the issue? We’re joined now by psychologist Belinda Williams for some advice.

    See omnystudio.com/listener for privacy information.


    Daily Coronavirus Check-in: Jennifer Hawkins on the biggest challenge for first-time mums Aug 11, 2020
    Show notes

    In October last year, Jennifer Hawkins gave birth to her first child after a two year fertility battle, stage four endometriosis diagnosis and a heartbreaking miscarriage. Ten months on and they’re understandably smitten. Jen joins us and opens up about how overwhelming it can be as a first-time mum and her biggest hopes for Frankie when she grows up.

    See omnystudio.com/listener for privacy information.


    Daily Coronavirus Check-in: Charli Robson opens up about how tough breastfeeding really is Aug 10, 2020
    Show notes

    Breastfeeding - an incredible bonding experience if you and your bub can do it, a stressful situation if you can't. It’s just not as easy as you think it’s going to be when you first become a mum but not enough people talk about it. Today we're joined by Charli Robinson, TV presenter and mum of 18-month toddler Kensington and two-week-old newborn Theadora, who gets real about her breastfeeding struggles and why we need to support nursing mums more when returning to work.

    See omnystudio.com/listener for privacy information.


    Are siblings better off in the same room? Aug 09, 2020
    Show notes

    I was so worried about moving my second child into a room with the older sibling. I thought they'd just muck around and never go to sleep! While that did happen briefly, they now struggle to sleep in a room without the other. I also grew up sharing a room with my sister, so it's all I know. So if you have a choice, are siblings better off in the same room? When is the right time to transition and is there an easy way to go about it?

    See omnystudio.com/listener for privacy information.


    Daily Coronavirus Check-in: Weekly Catch Up Aug 08, 2020
    Show notes

    This week, we chatted about whether it’s okay to let your child watch a screen while they eat – is it practical or totally wrong? We’re joined by writer Annaliese Dent who tried Kate Middleton’s ‘no shouting’ rule with her kids. Hilarious! Mum of four Sophie –Gwidolin stops by to help us get our fitness journey started, while PR queen and single mum Tory Archbold reveals how she’s helping inspire other working mums. And we talk about how you find the balance between nurturing and discipline with your kids…

    See omnystudio.com/listener for privacy information.


    Daily Coronavirus Check-in: How Do You Find The Balance Between Nurturing And Discipline? Aug 06, 2020
    Show notes

    I've been reading a lot about helping children calm down during a tantrum. Teaching them to name their feelings, letting them know you understand how they feel, then when they're out the other side having a conversation about what they could do differently next time. All sounds great in theory right?! But while I'm piling on the empathy, I'm struggling to teach them to respect boundaries - and me. So how do you find that balance?

    See omnystudio.com/listener for privacy information.


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