Stay ConnectedConversations and stories about health, fitness, entrepreneurship, mindset, and everything in between with top athletes, business-owners, and high-achievers. Jeremy is an athlete, fitness coach, and content creator based in Austin, TX.
Follow Jeremy for More:
Instagram: https://www.instagram.com/jeremymille.r/
YouTube: https://www.youtube.com/@jeremy.miller
Website: https://www.jeremymiller.io/
Copyright: © Jeremy Miller
Michael McKnight is a professional ultra marathon runner and running coach. Some of his accomplishments include winning several 200-mile races, running the fastest known time on the 500-mile Colorado Trail, and being the first person to run 100 miles without consuming any calories. He also recently won the Cocodona 250 race, finishing in 69 hours. He currently lives in Northern Utah with his wife Sarah, his son Kilian, and his daughter Oakley. In this episode we talk about about Mike's journey from breaking his back to breaking ultramarathon records, his low-carb keto nutrition approach to running, winning 200-mile races, how he's built an unbreakable mindset, and much more. SPONSORS: - Soothe Organic CBD: https://sootheorganic.com Save 20% with code SOOTHEWITHJEREMY - Lagoon Sleep: https://lagoonsleep.com/jeremy Save 15% with code JEREMY - 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER FOLLOW MIKE: - Instagram: https://www.instagram.com/thelowcarbrunner/ - Website: https://lowcarb-runner.com FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/ TIMESTAMPS: (00:00:00) Intro (00:04:23) Skiing Accident (00:08:05) Learning to Run Again (00:12:53) First Ultramarathon (00:18:00) Low Carb Diet Journey (00:27:03) What Mike Eats in a Day (00:32:57) Are Supplements Necessary? (00:36:32) Fueling for Runs (00:39:13) Ultrarunning Accomplishments (00:43:49) 200-Mile Races (00:50:40) The Hardest Part of Ultras (00:56:53) Why Do Hard Things? (01:00:27) Upcoming Races & Challenges (01:09:53) Getting Rhabdo at Cocodona 250 (01:12:54) Racing, Not Running Ultras (01:17:19) What Makes Mike Different (01:22:42) How You Can Become an Ultrarunner (01:25:17) Where to Find Mike (01:26:56) Conclusion
Dominic Schlueter is the founder and CEO of The Running Effect, a media company striving to bring storytelling to the sport of running. He is also the first high-schooler to make it on Spotify's charts for "Top Sports Podcasts in the US."
In this episode, we talk about Dominic's running journey, his process of creating a top-ranked podcast, his tips for long-term success, why you don't need to go to college to be successful, and much more.
SPONSORS:
- Lagoon Sleep: https://lagoonsleep.com/jeremy Save 15% with code JEREMY
- 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER
- Soothe Organic: https://sootheorganic.com Save 20% with code SOOTHEWITHJEREMY
FOLLOW DOMINIC:
- Instagram: https://www.instagram.com/therunningeffect/
- Podcast: https://podcasters.spotify.com/pod/show/dominic-schlueter
- YouTube: https://www.youtube.com/TheRunningEffectPodcast
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIMESTAMPS:
(00:00:00) Intro
(00:04:20) Growing up in a Small Town
(00:10:46) The Importance of Sports as a Child
(00:16:32) Does Age Matter for Success?
(00:22:04) The Importance of Taking Action
(00:25:32) Starting The Running Effect Podcast
(00:35:01) Just Get Started
(00:36:46) Why Most Podcasts Fail
(00:40:48) Letting Insecurities Drive You
(00:44:30) Dominic's Funny Eclipse Story
(00:47:51) The Power of Being Meticulous
(00:49:40) Memorable Guests
(00:55:13) Commonalities Among Elites
(01:01:24) Bringing Storytelling to Running
(01:09:33) Not Caring What People Think
(01:13:12) The Problem with College
(01:23:43) Pursuing Your Passion
(01:22:49) Spending Time in Austin, TX
(01:29:00) Upcoming Races
(01:30:04) Wise Words from Dominic
(01:34:29) Wrap Up
Pierce Showe is a 22-year old ultra-endurance athlete on a mission to inspire people to become all who God has created them to be by doing hard things.
He is the youngest person to complete Ultraman Arizona and is training to be the youngest person to complete the Triple Crown of 200-mile races.
He also works alongside Steve Weatherford creating experiences to facilitate breakthroughs for high-level entrepreneurs. He spends the other hours of his day working on Mission 413, an initiative he created to show what is possible through Christ by completing 4 of the most difficult endurance challenges in America in just one year.
In this episode, we talk about Pierce completing Ultraman Arizona, how to conquer difficult things, how he's training for the Triple Crown of 200's, and much more. SPONSORS:
- Lagoon Sleep: https://lagoonsleep.com/jeremy Save 15% with code JEREMY
- 2Before Endurance Powder: https://2before.com?sca_ref=3530967.1YZdFFfnuW Save $10 with code JMILLER
- Soothe Oganic: https://sootheorganic.com Save 20% with code SOOTHEWITHJEREMY
FOLLOW PIERCE: - Instagram: https://www.instagram.com/pierceshowe/
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIMESTAMPS: (00:00:00) Intro (00:03:57) How Pierce Got into Running (00:13:08) Running as a Confidence Booster (00:21:00) Pierce's First Ultramarathon (00:24:18) Pierce's First 100 Miler (00:32:00) Qualifying for the Badwater 135 (00:36:27) Why Ultraman Arizona (00:42:00) Getting Through Difficult Things (00:56:30) Youngest to Complete Ultraman Arizona (01:21:08) The Triple Crown of 200 Milers (01:26:20) How to Tackle a 200 Mile Race (01:30:04) Why the Triple Crown of 200 Milers (01:33:40) Pierce's Ultimate Goal (01:39:35) Conclusion
Brock Covington is an entrepreneur, ultrarunner, and content creator based in Colorado Springs, CO. He is also the host of the Zero Quit Podcast where he posts weekly episodes on the topics of fitness, business, creativity, and more.
In this episode, we talk about Brock's journey from bodybuilding to ultrarunning, his experience starting a gym during the pandemic, why you don't need to go to college, and much more.
SPONSORS: - Lagoon Sleep: https://lagoonsleep.com/jeremy Save 15% with code JEREMY
FOLLOW BROCK:
- Instagram: https://www.instagram.com/brockcovington/
- YouTube: https://www.youtube.com/@BrockCovington
- Podcast: https://open.spotify.com/show/5kgV1jo2DCFnznDVClN2VL?si=d02b4d09f3e0460c
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIMESTAMPS: (00:00:00) Intro (00:02:48) Brock's Bodybuilding Story (00:19:00) Bodybuilding vs Running (00:25:15) Getting into Running (00:30:54) Starting a Gym During the Pandemic (00:33:16) You Don't Need College (00:46:40) Selling the Gym Business (01:00:00) Starting a Business at 20-years Old (01:05:20) Moving Across the Country (01:12:24) Stuck in Your Hometown (01:17:05) Brock's Grand Vision (01:22:50) Day in the Life (01:23:38) Philosophy and Stoicism (01:33:30) The Beauty of Podcasting (01:35:00) Brock's Upcoming Races (01:37:49) Conclusion
Dom Fusco is a health and fitness content creator, hybrid athlete, host of the Pure Ambition podcast, and Co-Founder of Upspace. His mission is to inspire and empower 100 million people to become the happiest, healthiest, most fulfilled versions of themselves.
In this episode, we talk about morning routines, runner's high, Dom's journey into running and entrepreneurship, Upspace, and much more.
SPONSORS:
- Lagoon Sleep: https://lagoonsleep.com/jeremy Save 15% with code JEREMY
FOLLOW DOM:
- Instagram: https://www.instagram.com/dominicfusco/
- YouTube: https://www.youtube.com/@dominicfusco
- Podcast: https://open.spotify.com/show/2i8NnO6SoGf4sBOKyEBDOn?si=4af05c33f15843c2
FOLLOW JEREMY:
- Instagram: https://www.instagram.com/jeremymille.r/
- YouTube: https://www.youtube.com/@jeremy.miller
- Website: https://www.jeremymiller.io/
TIMESTAMPS:
(00:00) Intro
(02:10) Morning Routines
(08:15) Running without Headphones
(14:55) Runner's High
(22:30) Dom's Backstory
(29:14) Just Get Started
(34:58) Dom's First Marathon
(38:18) What is Upspace?
(43:46) Creator Revolution
(46:59) Dom's Ultimate Vision
(50:31) Conclusion
Matt Choi is an entrepreneur, content creator, and athlete. His infectious energy and natural curiosity have allowed him to pursue his passions of fitness, content, and business. He is also one of my biggest inspirations when it comes to "investing in yourself". In this episode, we talk about having delusional confidence in yourself, the era (and importance) of content creation, Matt's fitness journey, how to find your passion, and much more. SPONSORS: - Lagoon Sleep: https://lagoonsleep.com/jeremy Save 15% with code JEREMY FOLLOW MATT: - Instagram: https://www.instagram.com/mattchoi_6/ - YouTube: https://www.youtube.com/@MattChoi. - Website: https://mattchoi.co/ FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/ TIMESTAMPS: (00:00) Lagoon Sleep (00:57) Intro (01:21) Going All in on Yourself (03:09) Matt's Origins (07:35) Leaving a 9-5 Job (15:01) Overcoming Perfectionism (17:45) Delusional Confidence (21:20) Creating vs Documenting (26:20) Finding Your Purpose (33:26) Dealing with Negativity & Haters (38:30) Why Content Creation? (41:10) Matt's Challenge to You (43:32) Making Content Part of Your Routine (46:20) Living with Regret (48:51) Matt's Ultimate Vision (52:01) Conclusion
Jeremy Miller is an athlete, fitness coach, and content creator based in Austin, TX. He has completed several marathons and ultramarathons, including qualifying for the Boston Marathon. He is the founder of the Stronger Faster Farther training program, which has helped hundreds of athletes PR in their races and achieve their fitness goals.
On this podcast show, he chats with fascinating people from all walks of life in order to bring you knowledge, inspiration, and insight.
Through these deep and thought-provoking discussions, we gain the perspectives of athletes, entrepreneurs, and other high-achievers who are pushing the standards of society.
If you enjoy the show, you can support it by subscribing, leaving a review, and sharing it with a friend.
Follow Jeremy for More:
Instagram: https://www.instagram.com/jeremymille.r/
YouTube: https://www.youtube.com/@jeremy.miller
Website: https://www.jeremymiller.io/
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