The Jann Arden Podcast

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Recall: Sarah McLachlan Mar 26, 2025

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In this episode of Recall, we revisit Jann's conversation with the one and only Sarah McLachlan from November 2020. They discuss first concerts, Sarah's fitness routine (including paddle boarding and hiking), and the success of Lilith Fair which she credits for funding her music school. And let's not forget, that time Jann and Sarah got into a *small* brawl on national television.

More About Sarah McLaughlan:

https://www.sarahschoolofmusic.com/

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Braces, Old Photographs, and Jann's Winnipeg Adventures Mar 21, 2025

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This week, Jann, Caitlin, and Sarah start off the show with childhood nostalgia prompted by Caitlin clearing out some old photos and toys. Sarah shares how tthe dynamics of her relationship with her sister have changed a bit since she welcomed her daughter. Jann leads a discussion about various other topics ranging from the implications of weight loss drugs on hair loss, to the societal perceptions of lawsuits exemplified by the McDonald's coffee case. They also touch on the complexities of Gene Hackman's will following his and his wife's passing. The discussion wraps up with a reflection on a successful fundraising event for a women's shelter in Winnipeg with an interesting hotel experience...

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Recall: Kate Bowler Mar 19, 2025

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This week we are revisiting an episode originally recorded in April 2024 with the incredible Kate Bowler! She is a four-time New York Times bestselling author, award-winning podcast host, and an Associate Professor of American Religious History at Duke University.

Jann and Kate discuss the importance of taking action in the face of challenges, the need for authentic conversations about grief, and the pressure to always be positive. They also touch on the topic of medically assisted dying and the complexities surrounding it. Kate Bowler shares her personal experiences with chronic pain and how it inspired her latest book, 'Have a Beautiful, Terrible Day,' which offers bite-sized reflections for navigating ups and downs in life. In this conversation, Kate Bowler discusses the challenges of navigating grief and supporting others in times of difficulty. They explore the concept of being overwhelmed by other people's problems and the need to set boundaries. They also discuss the role of religion and spirituality in coping with hardship and finding a sense of community. The conversation emphasizes the importance of vulnerability, love, and self-compassion in helping each other through tough times.

More about Kate Bowler:

Kate studies the cultural stories we tell ourselves about success, suffering, and whether (or not) we’re capable of change. She is the author of Blessed: A History of the American Prosperity Gospel and The Preacher’s Wife: The Precarious Power of Evangelical Women Celebrities. After being unexpectedly diagnosed with Stage IV cancer at age 35, she penned the New York Times bestselling memoir, Everything Happens for a Reason (and Other Lies I’ve Loved) and No Cure For Being Human (and Other Truths I Need to Hear). She has also co-written with Jessica Richie, spiritual reflections: Good Enough: 40ish Devotionals for a Life of Imperfection and The Lives We Actually Have: 100 Blessings for Imperfect Days. Kate’s most recent book, Have a Beautiful, Terrible Day! Daily Meditations for the Ups, Downs, and In-Betweens, is packed with bite-sized reflections and action-oriented steps to help you get through the day, be it good, bad, or totally mediocre. Kate hosts the award-winning Everything Happens podcast where, in warm, insightful, often funny conversations, she talks with people like Malcolm Gladwell and Beth Moore about what they’ve learned in difficult times. She lives in Durham, North Carolina with her family and continues to teach do-gooders at Duke Divinity School.

Watch Kate Bowler's Ted Talk

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Bestseller Lisa Genova: Work Hard, Have Fun, Do Good Mar 14, 2025

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Jann Arden speaks with Lisa Genova, a renowned author and neuroscientist, about her unexpected pivot from studying the brain to writing impactful fiction that explores neurological conditions. They discuss Genova's personal experiences with Alzheimer's in her family, the importance of empathy in understanding mental illness, and her latest novel, 'More or Less Maddy,' which tackles bipolar disorder. The discussion also touches on the challenges of being a single parent and wisdom for aspiring writers.

More About Lisa:

Acclaimed as the Oliver Sacks of fiction and the Michael Crichton of brain science, Lisa Genova is the New York Times bestselling author of Still Alice, Left Neglected, Love Anthony, Inside the O’Briens, and Remember: The Science of Memory and the Art of Forgetting. Still Alice was adapted into an Oscar–winning film starring Julianne Moore, Alec Baldwin, and Kristen Stewart. Lisa graduated valedictorian from Bates College with a degree in biopsychology and holds a PhD in neuroscience from Harvard University. She is featured in the documentary films To Not Fade Away and Have You Heard About Greg. Her TED talks on Alzheimer’s disease and memory have been viewed over eleven million times.

https://www.lisagenova.com/

*Episode photo credit Greg Mentzer*

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Chapters

(00:00) Introduction to Lisa Genova

(02:50) The Journey from Neuroscience to Fiction

(05:59) Understanding Alzheimer's Through Personal Experience

(09:01) The Power of Fiction in Creating Empathy

(11:58) Breaking the Stigma of Memory Loss

(14:49) Exploring Bipolar Disorder in 'More or Less Maddie'

(17:54) Maddie's Journey: Identity and Mental Health

(21:13) Writing with Accessibility and Emotion

(22:45) The Influence of Acting on Writing

(25:42) Growing Up and Parental Influence

(28:57) Navigating Multiple Film Projects

(30:30) Balancing Writing and Parenting

(33:43) The Joys and Challenges of Book Tours

(36:19) Finding Connection in Caregiving

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Recall: Buffy Sainte-Marie Mar 12, 2025

Show notes

On this week's episode of Recall, Jann feels called to revisit her conversation with Buffy Sainte-Marie originally recorded just weeks before the CBC Fifth Estate investigation in 2023. Jann held deep admiration for Buffy and spent their time together discussing the music industry, songwriting, Buffy's complicated childhood and the many great lessons and accolades that came with her career.

Let us know what you think listening back to this conversation at www.jannardenpod.com

Photo in episode art by Matt Barnes.

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Chrystia Freeland: Elbows Up Canada Mar 07, 2025

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Jann Arden welcomes Canadian politician Chrystia Freeland to the show. The discussion covers Freeland's motivations for entering politics and running for Prime Minister, her experiences negotiating with Donald Trump, the challenges of public service, and the importance of pushing issues such as housing and food insecurity to the forefront. Prompted by Caitlin, Freeland gives us a 'pep talk,' emphasizing the need for Canadians to recognize their strengths and the importance of collaboration in leadership. They also touch on defense spending, the role of women in politics and the importance of self-care amidst the pressures of public life.

More About Chrystia Freeland:

Chrystia was first elected as the Member of Parliament for Toronto Centre in 2013. She was elected as Member of Parliament for University—Rosedale in 2015 and re-elected in 2019 and 2021.

From 2015 to 2017, Chrystia served as Minister of International Trade, overseeing the successful negotiation of free trade with the European Union. From January, 2017, to November, 2019, she served as Minister of Foreign Affairs, leading the successful renegotiation of the North American Free Trade Agreement (NAFTA).

In November, 2019, Chrystia was appointed Deputy Prime Minister and Minister of Intergovernmental Affairs, where she helped lead Canada’s united response to the COVID-19 pandemic. She was appointed Minister of Finance in August, 2020 becoming the first woman in Canadian history to hold the position.

An esteemed journalist and author, Chrystia was born in Peace River, Alberta. She was educated at Harvard University before continuing her studies on a Rhodes Scholarship at the University of Oxford.

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(00:00) Introduction to Chrystia Freeland

(01:34) Inspiration for Entering Politics

(04:32) The Impact of Donald Trump on Canada

(07:34) Understanding Trump's Intentions

(10:58) Coping with Political Vitriol

(15:17) A Pep Talk for Canadians

(20:35) Addressing Housing and Food Insecurity

(25:48) Concerns of Aging and Retirement

(28:02) Defense Spending and Canadian Security

(29:00) Defending Canada: A New Approach to Defense Spending

(31:57) Facing External Threats: The Canadian Perspective

(34:14) Leadership in Challenging Times: Unifying Canada

(36:59) The Role of Women in Politics: A Personal Perspective

( 44:57) Self-Care and Resilience: Balancing Personal and Public Life

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Recall: Chelsea Handler Mar 05, 2025

Show notes

Welcome to Recall, a mid-week edition of the Jann Arden Podcast where we revisit one of our favourite topics or interviews. In honour of Chelsea Handler's 50th birthday and her new book I'll Have What She's Having, we're flashing back to March 2024 and a conversation with the comedian, television host, podcaster and New York Times best-selling author.

They discuss various topics including turning 50, embracing happiness, dealing with hecklers, the influence of childhood and family, handling public opinion, the power of laughter, and monetizing authenticity. Chelsea discusses the ups and downs of her career, personal growth, and the challenges she has faced. She talks about her joy in taking the piss out of corporate culture and not taking herself too seriously. They discuss the importance of defending women and pushing the boundaries of comedy.

Listen to Chelsea Handler's Podcast: Dear Chelsea.

Grab her new book, I'll Have What She's Having.

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Cynthia Loyst: Professional Sensualist Feb 28, 2025

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Welcome back friend of the show (and dear friend of Jann Arden), Cynthia Loyst! Jann, Cynthia & Sarah delve into sensuality, the pressing issue of burnout, self-compassion, and pleasure! Jann and Cynthia share some thoughts and women's health and specifically how midlife women experience libido changes. The conversation emphasizes the need for rest and the significance of finding pleasure in everyday life, particularly in the context of caregiving and personal growth.

More about Cynthia and Her Work:

Cynthia Loyst is a National Bestselling Author, Producer, Television Host, and self-described “Professional Sensualist.” She is also the creator of FindYourPleasure.com, a popular online destination that celebrates decadence, indulgence and pure, unadulterated joy.

Throughout her award-winning career, Cynthia has become one of Canada’s most recognized and respected TV personalities and producers. Co-hosting CTV’s most watched daytime talk show, The Social, Cynthia shares her fresh and genuine views to help people learn to appreciate life and all the pleasures it brings.

Cynthia also hosts a fan-favourite podcast with Josie Dye called Cynthia and Josie’s Unmentionables, where they discuss the delicious, messy and sexy topics that we all have questions about, but are afraid to ask.

www.cynthiaandjosie.com

Books/Resources Cynthia Referenced:

https://self-compassion.org/

https://www.goodreads.com/book/show/197798168-all-fours

https://www.goodreads.com/en/book/show/13696016-how-to-think-more-about-sex

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Tarot Lori: Big Deck Energy Feb 21, 2025

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Jann Arden welcomes back friend of the podcast, Lori Dyan, also known as Tarot Lori. Lori discusses her upcoming book 'Big Deck Energy' and the transformative power of tarot. She emphasizes the importance of personal interpretation in tarot readings, and how tarot can serve as a tool for self-discovery and manifestation. The discussion also touches on the significance of choosing the right deck, and the resurgence of interest in tarot as a means of finding community and clarity in a chaotic world. Jann, Caitlin, Sarah and Lori also discuss the interconnection of spirituality and sexuality, the lessons of the star card in destiny and free will, and the challenges of letting go while supporting others.

Find more from Lori Dyan:

https://www.instagram.com/tarot.lori

Known as Tarot Lori for over thirty years, Lori Dyan has an international clientele that ranges from celebrities to stay-at-home moms, as well as a dedicated Instagram following. She was mentored by a crystal-ball-gazing witch, and her tagline, “Woo Woo Without the Cuckoo,” reflects her modern and accessible style of tarot. She is also a popular media guest, keynote speaker, and event entertainer. Lori is a member of the Peguis First Nation, and her lineage is woven throughout her work—it is the source of her magic. Her bestselling first book, Burn Your Sh*t, teaches the transformative power of rituals.

Big Deck Energy is the ultimate guide to unlock your intuition, discover what's possible, and create the life of your dreams using tarot. A unique hybrid of tarot how-to and spiritual self-help, Big Deck Energy is for tarot newbies, seasoned pros, or anyone who is trying to figure out life.

Preorder the book ahead of it’s release onJune 24th, 2025:

https://www.harpercollins.ca/9781443471589/big-deck-energy/

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Canadian Jann Arden Podcast listeners get 40% off from our friends at Wonderbra! Enter the code JANN40 at checkout to take advantage. *code not eligible for sales or clearance*

OnlyJanns Book Bag January Title: In Memoriam by Alice Winn

https://www.indigo.ca/en-ca/in-memoriam-a-novel/9780593534564.html

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