The InPowered Life

Latest Episodes:

Undoing Urgency & Focusing On What Truly Matters w/ Matt Reynolds Jan 16, 2025

Show notes

In this transformative episode of the InPowered Life Podcast, Rudi sits down with Matt Reynolds, a dynamic entrepreneur, CEO of Barbell Logic, and author of the highly anticipated book, Undoing Urgency, published by Forbes. Together, they delve into the profound lessons Matt has learned on his journey from a small-town upbringing to building a multi-eight-figure business while staying true to his values.

Through his inspiring story, Matt shares the principles that have guided his success, from choosing voluntary hardship to mastering discipline, and creating systems that prioritize what truly matters.
Purchase Matt’s book, Undoing Urgency, here! https://amzn.to/3PEcw7u

Key Takeaways:

Voluntary Hardship Builds Resilience: Choosing difficult but purposeful tasks strengthens your ability to face life’s challenges with confidence.

The Power of Systems: Building Standard Operating Procedures (SOPs) early, even before you need them, sets a strong foundation for future growth and scalability.

Avoid Drowning in Urgency: Focus on what’s truly important by delegating, automating, or eliminating tasks that don’t align with your core values.

Enjoy the Process: The journey of growth and development is where fulfillment lies, not just the end goal or accolades.

Redefine Success: Success isn’t in achieving goals; it’s in what you do after you achieve them and how you use those lessons to help others.

Prioritize Core Values: Identify your core values and build a life and business around them to leave a meaningful legacy.

Time Management via Eisenhower Matrix:

Eliminate tasks that are neither urgent nor important.
Automate/delegate urgent but unimportant tasks.
Be efficient with urgent and important tasks.
Invest time in non-urgent but important priorities like family, health, and personal growth.

Quotes:

"Urgent things crowd out the important ones. Undoing urgency is about reclaiming time for what truly matters." - Matt Reynolds
"So many people want the change, but they think the same, they do the same, and so they stay the same." - Rudi Riekstins

Visit our website: https://www.rudiriekstins.com

Follow along at: https://www.instagram.com/the.inpowered.life.podcast/

Stream on YouTube: https://www.youtube.com/@rudiriekstins

Matt Reynold’s Links:

Website: https://ryanmattreynolds.com/

Instagram: https://www.instagram.com/reynoldsstrong/?hl=en

X: https://x.com/reynoldsstrong?lang=en

How Quantum Energy Is Changing Lives w/ Philipp Samor von Holtzendorff-Fehling Jan 09, 2025

Show notes

In this enlightening episode of the InPowered Life Podcast, hosts Rudi and Anniston Riekstins are joined by visionary Philipp Samor von Holtzendorf-Fehling, founder of Leela Quantum Tech and Quantum Upgrade. Philipp shares his groundbreaking insights into quantum energy and technology, explaining how it can profoundly impact personal well-being, optimize energy fields, and harmonize environments. This conversation introduces listeners to cutting-edge tools that help unlock their highest potential through quantum technology.

Philipp Samor’s expertise as a conscious entrepreneur, energy healer, and Kundalini Yoga teacher shines as he unpacks the science behind quantum energy and its applications in daily life. From wearable devices to remote upgrades, discover how these innovative solutions can protect against EMFs, enhance energy levels, and foster holistic health.
Key Takeaways:

Quantum energy is the foundational force behind all matter, optimizing biofields for physical and energetic balance.
Quantum Blocks harness and concentrate quantum energy to neutralize EMFs, optimize water, and enhance food quality.
Wearables like Heal Capsules and necklaces provide portable solutions to protect against EMFs and improve well-being.
The Quantum Upgrade remote service uses quantum entanglement to harmonize energy fields and enhance environments.
Scientific studies show a 20-29% increase in ATP production, boosting cellular energy and vitality.
Wound healing and cell recovery are accelerated by 46-100% using quantum technology.
Quantum tools harmonize the body’s biofield, addressing modern stressors like EMFs and toxins.
Structured water improves cellular hydration, digestion, and toxin neutralization.
Custom frequencies like "Olympic Performance" and "Inner Peace" enable targeted energy optimization.
Quantum technology can be integrated into daily life to improve homes, workspaces, and personal energy fields.
Affordable entry points like Heal Capsules and free Quantum Upgrade trials make the technology accessible to new users.
Quantum technology is reshaping wellness, blending science and energy healing for a revolutionary approach to health.

Quotes:

"Your biofield is at the core of your existence. Supporting it can unlock your greatest potential." - Philipp Samor von Holtzendorff-Fehling
"We can create an impact in our lives today with tools that optimize energy and well-being—why wait?" - Rudi Riekstins

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins

Philipp Samor von Holtzendorff-Fehling’s Links:
Website: https://leelaq.com/, https://quantumupgrade.io/
Instagram: https://www.instagram.com/philipp_vhf/?hl=en
LinkedIn: https://www.linkedin.com/in/philippvonholtzendorfffehling/?locale=en_US

The Universe is Hiring w/ Rudi & Anniston Riekstins Jan 02, 2025

Show notes

In this powerful episode of The InPowered Life Podcast, Rudi and co-host Anniston Blair Riekstins dive deep into the transformative journey of publishing Anniston’s groundbreaking book, The Universe is Hiring: Discover the Role You Were Born to Fulfill. This intimate conversation explores the inspiration behind the book, Anniston’s personal evolution, and the message of aligning with your authentic self to achieve your highest potential.

Pre-Order your copy of The Universe is Hiring today! https://www.amazon.com/Universe-Hiring-Discover-Role-Were/dp/B0DBBH5Y3V

Key Takeaways:

The Book's Inspiration: Anniston shares how the idea for The Universe is Hiring came to her during a meditation in the uncertainty of the COVID-19 pandemic, illustrating how inspiration can emerge from stillness and faith.
Overcoming Fear and Limiting Beliefs: Anniston candidly recounts her struggle with fear of judgment and imposter syndrome, and how those challenges became stepping stones in her journey of writing the book and living authentically.
Living in Alignment with Purpose: Discover the importance of embracing authenticity in all areas of life. Anniston explains how she learned to stop compartmentalizing her passions and started showing up fully as herself, both in her personal and professional life.
The Universe is Hiring – A Roadmap to Fulfillment: The book offers practical exercises and actionable steps at the end of every chapter, helping readers anchor ideas, embody them, and transform their lives meaningfully.

Quotes

"Your purpose is not outside of you; it’s about realigning with what’s already there." – Anniston Blair Riekstins
"The greatest fulfillment comes when you align with your gifts and share them with others." – Rudi Riekstins

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins

The Science of Fear & How to Break Free w/ Rhonda Britten Dec 26, 2024

Show notes

In this episode of the InPowered Life Podcast, Rudi Riekstins sits down with Emmy Award winner, bestselling author, and master coach Rhonda Britten. Rhonda shares her incredible journey from witnessing a tragic murder-suicide at age 14 to becoming a leading authority on fear and living fearlessly. She unpacks the role of fear in our lives, how it holds us back, and provides actionable steps to move beyond fear and embrace freedom. Whether you're struggling with trauma, seeking to lead a more inspired life, or simply curious about how fear shapes our decisions, this episode is packed with wisdom and tools to help you thrive.
Key Takeaways:

Fear is a Protector, Not the Enemy: Fear’s purpose is to keep us safe, but it often holds us back by keeping us in old patterns.
Embrace Fear, Don’t Run from It: Instead of avoiding fear, understand it, face it, and use it as a tool for growth.
Forgiveness as a Catalyst for Change: Forgiving others, even in the face of profound trauma, can unlock emotional freedom. The hardest yet most transformative forgiveness is forgiving yourself.
The Wheel of Fear & Freedom: Rhonda’s revolutionary framework helps identify your unique fears and provides a pathway to live fearlessly.
Small Steps Build Confidence: Start with small, actionable changes—acknowledge even minor wins to reframe your mindset and foster self-belief.

Quotes

"You must be willing to be wrong about everything to find the right life for you." – Rhonda Britten

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins
Rhonda Britten’s Links:
Website: https://fearlessliving.org/
Instagram: https://www.instagram.com/rhondabritten
Facebook: https://www.facebook.com/rhondabritten
LinkedIn: https://www.linkedin.com/company/fearless-living-institute/

Why Resentment Builds & How to Stop It w/ Rudi & Anniston Riekstins Dec 19, 2024

Show notes

In this episode of the InPowered Life podcast, Rudi and Anniston pull back the curtain on their relationship to share how they navigate miscommunications, triggers, and emotional distance while maintaining a strong, intentional partnership. Sharing their personal experiences and lessons learned, they provide actionable insights to help listeners create deeper, more connected relationships. Whether it’s a romantic relationship, friendship, or business partnership, this episode is packed with practical advice to strengthen bonds and avoid the trap of resentment.

Key Takeaways:

Resentment stacks are avoidable: Address misunderstandings early to prevent them from damaging relationships.
Triggers reveal personal growth opportunities: Your emotional reactions often mirror unresolved internal patterns.
Communicate early, not late: Shorten the time between feeling triggered and resolving the issue.
Share your needs clearly: Avoid assuming your partner knows what you need; say it outright.
Relationships are growth vehicles: Challenges in relationships are opportunities to learn and evolve together.

Quotes:

“Your external reality is a mirror. Where you’re triggered is a sign there’s something to learn.” – Rudi
“Challenges are opportunities in disguise for you to grow both in your relationship and within yourself.” – Anniston

Visit our website: https://www.rudiriekstins.com

Follow along at: https://www.instagram.com/the.inpowered.life.podcast/

Stream on YouTube: https://www.youtube.com/@rudiriekstins

Chapters:

00:00 - Understanding Relationship Dynamics

02:49 - The Importance of Communication

06:12 - Navigating Emotional Depletion

08:51 - The Role of Misunderstandings

12:08 - The Power of Reflection

14:52 - Learning from Conflict

18:04 - The Mirror Effect in Relationships

20:54 - Personal Growth Through Relationships

23:59 - Creating a Supportive Partnership

26:46 - Transforming Challenges into Opportunities

Revolutionize Your Work w/ Brooke Hemingway Dec 12, 2024

Show notes

In this inspiring episode, Rudi and Anniston Riekstins are joined by the phenomenal Brooke Hemingway. A former nurse turned multi-entrepreneur, Brooke shares her journey of transformation and alignment. Together, they dive into the revolutionary power of living in alignment with your purpose, balancing life's demands, and creating transformational experiences that truly impact lives. Brooke also provides an exclusive look into her upcoming Align Revolution event and the life-changing breakthroughs it offers.
Event Details: Align Revolution 2025

📅 When: January 2025
📍 Where: Visit Align Events Live for Details
🎟️ Discount Code: Use INPOWER to save 20%!

Align is your opportunity to step into a space of transformation, revolutionize your life, and set the tone for 2025. From personal breakthroughs to redefining relationships and purpose, this immersive event is a must-attend for anyone seeking clarity, empowerment, and growth.
Key Takeaways:

Alignment is Key: Success and fulfillment come from aligning with your unique purpose, not chasing balance.
Revolutionary Change: Growth often requires bold, radical steps rather than small, incremental changes.
Clarity Through Immersion: Immersive, in-person experiences can spark breakthroughs and provide life-changing clarity.
Energy Follows Alignment: When you’re aligned with your passion and purpose, tasks feel lighter and energizing rather than draining.
Expect Resistance: True growth often involves challenges and discomfort – embrace it as part of the journey.
The Power of Relationships: Healing and nurturing personal relationships is foundational to overall success and happiness.
Surrender and Trust: Letting go of control and embracing life’s uncertainties can lead to unexpected growth and deeper resilience.
Community Matters: Surrounding yourself with like-minded, purpose-driven individuals accelerates personal transformation.
Everyone Benefits: Align is not just for entrepreneurs – anyone seeking clarity, healing, or a breakthrough will find value.
Action Over Regret: Don’t live a “lost life” of missed potential. Take bold steps toward the life you truly desire.

Quotes:

“The quality of our relationships deeply impacts our path to success and fulfillment.” – Brooke Hemingway

Visit our website: https://www.rudiriekstins.com

Follow along at: https://www.instagram.com/the.inpowered.life.podcast/

Stream on YouTube: https://www.youtube.com/@rudiriekstins

Brooke Hemingway’s Links:

Website: https://brookehemingway.com/

Instagram: https://www.instagram.com/hemingwayhalfdozen/

Why Connection Is the Key to Happiness w/ Adam Dorsay Dec 05, 2024

Show notes

In this inspiring episode of The InPowered Life, host Rudi dive deep into the art of connection with Dr. Adam Dorsay. As the author of Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love, Dr. Dorsay explores how meaningful connections—to ourselves, others, the world, and something greater—are the foundation of a fulfilled life. Together, they uncover actionable strategies for rekindling joy, building stronger relationships, and living in alignment with your highest potential. This conversation is a roadmap for transforming disconnection into vitality and purpose.
Key Takeaways:

Connection is the Heart of Fulfillment: Every aspect of happiness and love stems from meaningful connections—with yourself, others, the world, and something greater.
Start with Yourself: Knowing who you are and what lights you up is the foundation for all other connections. Authenticity is the key to alignment.
Faux Connection Isn’t Enough: Social media and surface-level interactions can’t replace deep, meaningful relationships. Real connection requires vulnerability and presence.
Friendships Need Maintenance: Just like any relationship, friendships thrive on effort. Revisit old connections and nurture them intentionally.
Novelty Can Reignite Bonds: Trying new activities or adventures with loved ones fosters deeper connections and reignites excitement in relationships.
The Four Types of Connection:

Self: Understand your passions and values.

Others: Build trust and vulnerability.

World: Find meaning through work, nature, and hobbies.

Something Greater: Embrace awe and spirituality.

Shared Adventures Build Bridges: Activities like a “food quest” with your kids or partner create lasting memories and open avenues for meaningful conversations.
Ask Bigger Questions: Move beyond logistics to explore your loved ones’ dreams, challenges, and inner worlds. Curiosity can deepen bonds.
Fill Your Cup First: A strong connection to yourself enables generosity, kindness, and resilience in your relationships with others.
Connection is Vital for Growth: True connection nurtures vitality and brings you into alignment with your highest potential, leaving you more fulfilled and less reactive.

Quotes:

“Disconnection is at the heart of everything we don’t want. Connection is at the heart of everything we do want.” – Dr. Adam Dorsay
“We alone have the power to live the greatest life we’ve ever lived—and to teach others by demonstrating it.” – Rudi Riekstins

Visit our website: https://www.rudiriekstins.com

Follow along at: https://www.instagram.com/the.inpowered.life.podcast/

Stream on YouTube: https://www.youtube.com/@rudiriekstins

Dr. Adam Dorsay’s Links:

Website: https://dradamdorsay.com/

Instagram: https://www.instagram.com/dradamdorsay/

Podcast: https://podcasts.apple.com/us/podcast/superpsyched-with-dr-adam-dorsay/id1512883587

Chapters:

00:00 - Introduction to InPowered Life Podcast

02:22 - Meet Dr. Adam Dorsay: A Journey of Connection

05:09 - The Importance of Connection in Human Behavior

10:16 - The Loneliness Epidemic: A Modern Challenge

19:14 - The Four Types of Connection

28:22 - Nurturing Relationships: Tips for Couples

36:10 - Connecting with Children: Engaging Parenting

41:51 - Conclusion: Living a Connected Life

The Impact of Books on Personal Growth w/ Rudi & Anniston Riekstins Nov 27, 2024

Show notes

In this episode of the InPowered Life podcast, host Rudi and Anniston Riekstins share their favorite book recommendations that have significantly impacted their personal development journeys. They discuss the transformative power of reading, the importance of intention, and the role of forgiveness in healing. Each book recommendation is accompanied by insights on how it can help listeners navigate their own paths to empowerment and spiritual growth. The conversation emphasizes the idea that change begins with a shift in perception and encourages listeners to embrace the journey of self-discovery through literature.

Key Takeaways:

Books can create profound shifts in how we think and feel.
Reading can lead to breakthroughs in personal growth.
The right book can find you at the right time.
Rereading books can provide new insights and lessons.
Surrendering to a higher power can lead to a magical life.
Empowerment comes from learning and applying life lessons.
Collective intention can have powerful effects on outcomes.
Forgiveness is a process that can lead to healing.
Spiritual growth involves understanding our intuition and purpose.
Change starts with a willingness to shift our perception.

Quotes

"Your thoughts have ripple effects in the world."
"Change starts with a change of perception."
"Be a willing student to shift your world."

Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins

Chapters
00:00 - Introduction to InPowered Life Podcast
01:19 - The Power of Books in Personal Development
06:01 - Book Recommendations: The Surrender Experiment
09:18 - Empowerment Through Life Lessons
12:18 - The Science of Intention and Collective Power
18:14 - Radical Forgiveness: A Path to Healing
22:28 - Spiritual Growth and Intuition
29:41 - Closing Thoughts and Call to Action

Following Your Soul’s Guidance to True Freedom w/ Kute Blackson Nov 21, 2024

Show notes

In this soul-stirring episode of The InPowered Life podcast, your host Rudi Riekstins welcomes transformational teacher, best-selling author, and spiritual speaker Kute Blackson. Together, they dive deep into Kute’s incredible life journey, the power of surrender, and how to connect with the divine flow of life to achieve your highest potential.
Key Takeaways:

Surrender is the Path to Freedom: Letting go of control doesn’t mean giving up; it means aligning with life’s flow.
Truth is the Foundation of Transformation: Acknowledge what you truly feel, even when it’s uncomfortable.
Challenges Are Opportunities for Growth: When life doesn’t go as planned, trust that the universe is working in your favor.
Your Soul’s Guidance is Infallible: Following your inner guidance may not make logical sense, but it leads to alignment with your highest potential.
Surrender Requires Active Participation: Surrendering doesn’t mean doing nothing; it means acting without attachment to specific outcomes.
Unconditional Love is Transformative: Kute’s mother demonstrated the power of unconditional love, which became a foundation for his life and work.
Life is a School for the Soul: Every experience—good or bad—is an opportunity to learn, grow, and evolve.
The Magic Happens Beyond the Peanut: Holding too tightly to what you think you want (the "peanut") can limit you from receiving life’s greater blessings.
Curiosity Can Shift Perspective: Instead of resisting challenges, get curious about what new opportunities they might be creating.
The Power of Parental Influence: Kute’s parents demonstrated surrender, faith, and unconditional love, shaping his ability to embrace the unknown and live with purpose.

Quotes:

“The next level of your life requires letting go of everything that no longer serves your growth." - Kute Blackson
“If you’re asking the question, you already know the answer.” - Rudi Riekstins

Visit our website: https://www.rudiriekstins.com

Follow along at: https://www.instagram.com/the.inpowered.life.podcast/

Stream on YouTube: https://www.youtube.com/@rudiriekstins

Kute Black’s Links:

Website: https://kuteblackson.com/

Instagram: https://www.instagram.com/kuteblackson/?hl=en

Facebook: https://www.facebook.com/kuteblacksonlovenow

YouTube: https://www.youtube.com/user/kuteblackson09

Chapters:

00:00 - Welcome to The InPowered Life Podcast

00:29 - Meeting Kute Blackson

02:42 - Kute’s Multi-Cultural Background and Early Struggles

07:15 - The Catalyst for Change

18:46 - The Power of Truth and Surrender

30:38 - The Philosophy of Surrender

37:50 - Practical Steps to Surrender

49:52 - Lessons from Writing The Magic of Surrender

53:08 - Lessons from Kute’s Parents

55:39 - How Kute’s Parents Met

1:00:24 - Boundless Bliss Bali Retreat

1:02:28 - Closing Thoughts and Call to Action

Raising Kids, Connections, & True Legacy w/ Larry Hagner Nov 14, 2024

Show notes

In this powerful episode of the InPowered Life podcast, host Rudi Riekstins is joined by Larry Hagner, the founder of the Dad Edge movement and host of the Dad Edge Podcast. Together, they dive deep into what it means to live a legendary life as a father, husband, and leader. Larry candidly shares his journey from a tumultuous childhood to becoming a beacon of guidance for fathers worldwide. This episode is packed with actionable insights, heartfelt stories, and invaluable lessons for parents and anyone striving to lead an empowered life.
Key Takeaways:

Creating a Legacy: Larry emphasizes that true legacy begins at home, with how we show up for our children and our spouse.

Vulnerability as Strength: Larry and Rudi discuss how vulnerability, when used authentically, can be a superpower for building deeper connections with loved ones.

The Role of Connection: Larry shares why connection is the cornerstone of influence with children and how establishing a strong bond minimizes the need for harsh discipline.

Failure is a Learning Tool: Encouraging parents to let their children fail safely and learn from their mistakes as a key to building resilience.

Emotional Regulation and Patience: Practical steps for developing patience and why it doesn’t come naturally but can be learned like any other skill.

Quotes:

"Without connection, you have no influence." - Larry Hagner
"Patience is a practice of emotional resilience and regulation." - Larry Hagner
"Being vulnerable is not a weakness, it’s the foundation of true connection." - Rudi Riekstins

Visit our website: https://www.rudiriekstins.com

Follow along at: https://www.instagram.com/the.inpowered.life.podcast/

Stream on YouTube: https://www.youtube.com/@rudiriekstins

Larry Hagner’s Links:

Website: https://thedadedge.com/
Instagram: https://www.instagram.com/thedadedge/?hl=en

Facebook: https://www.facebook.com/TheDadEdge

X: https://x.com/thedadedge/
LinkedIn: https://www.linkedin.com/in/larry-hagner-a82b8715/

YouTube: https://www.youtube.com/channel/UCyS9kQOWK-BOF2N2A3Sn8ag