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    The Illuminate Podcast

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    Latest Episodes:
    Episode 80: Liz Bohannon – Opportunity Lives out on the Dance Floor Mar 10, 2021
    Show notes

    Liz Bohanan is the co-founder of Sseko Designs an ethical fashion brand that works to educate and empower women. She is also the author of the book Beginner’s Pluck and host of the podcast Plucking Up.

    In this episode we talk about seeking opportunity to live a purposeful life, we talk about motherhood, communal living and so much more. It’s a good one friends.

    What we talked about:

    5:00- How Sseko Designs started

    19:55- Seeking out opportunities

    25:45- The balance between being humble and being honest about the hard work that it took

    35:25- Her parent’s reaction when she quit her job to go to Uganda

    37:05- What her parents taught her and what she hopes to teach her children

    54:20- Community living and what community means to Liz

    Connect with Liz:

    Liz on Instagram

    Sseko Designs on Instagram

    Connect with The Illuminate Podcast:

    Illuminate Podcast on Instagram

    Illuminate Podcast on Twitter

    Illuminate Podcast on Facebook

    Connect with Sandyboy Productions:

    Sandyboy Productions on Twitter

    Sandyboy Productions on Instagram


    Episode 79: Gina Mulligan; Girls Love Mail Mar 03, 2021
    Show notes

    Gina Mulligan is the founder of a nonprofit called Girls Love Mail, an author, and a breast cancer survivor.

    Gina was working on writing a book of letters when she was diagnosed with breast cancer in 2009. After her diagnosis, she began receiving letters from others (including strangers) and realized the impact that handwritten letters can have on someone. This lead her to start the nonprofit organization Girls Love Mail. Girls Love Mail collects handwritten letters of encouragement for women who are newly diagnosed with breast cancer. They are a fully volunteer-run organization that collects letters from anyone and then distribute them to cancer centers.

    Gina is such a positive light in the world and doing so much for women that have been diagnosed with breast cancer. I hope that you enjoy my conversation with Gina!

    This episode is hosted by Emma Benner.

    What we talked about:

    3:40- What Girls Love Mail is

    4:20- How her own breast cancer diagnosis led to starting Girls Love Mail

    7:05- Discussing her own cancer diagnosis and treatment

    9:35- How Girls Love Mail gained attention and started to grow

    15:05- Being a fully volunteer run organization

    17:50- Some of the guidelines for letter writing

    22:20- How they work with cancer centers to distribute these letters

    28:45- Gina’s goals for Girls Love Mail in the future

    36:05- The message/letter that she would send to someone newly diagnosed with breast cancer

    38:10- Her profession as an author

    44:15- End of podcast questions

    Show notes:

    Get 20% off of your order at getfinleys.com by using the code “ILLUMINATE20”

    Girls Love Mail Website

    Girls Love Mail on Instagram

    Girls Love Mail on Facebook

    Book recommendation: Human Kindness by Brad Aronson

    Book recommendation: The Stone Diaries by Carol Shields

    Reconciliation Singers Voices of Peace

    Follow The Illuminate Podcast:

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    Illuminate Podcast on Facebook

    Follow Sandyboy Productions:

    Sandyboy Productions on Twitter

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    *As a Finley’s ambassador we do earn from qualifying purchase.


    Episode 78: Tara Shupe; Let Her Dream Feb 25, 2021
    Show notes

    Tara Shupe is a humanitarian and outdoor photographer. She captures raw human stories, meaningful travel experiences, and focuses on women empowerment.

    She works with various organizations, brands, and people around the world to share their personal stories, the positive impact they are making, and more! She hopes to use her work to cultivate awareness and be a positive person in the creative world.

    Tara recently released a photo book, Let Her Dream, which shares some of the powerful stories, quotes, and photography that she has captured around the world on her projects.

    In this episode, Tara talks about both of the photo books that she has published (Let Her Dream and The Alaska Photo Book), spending 96 days in a Dutch NICU after her water broke at 22 weeks, how she captures stories ethically across all cultures, using her photography and creative skills for good, and pursuing her passions of humanitarian and outdoor photography.

    This episode is hosted by Emma Benner.

    What we talked about:

    2:25- Introductions to Tara Shupe and her photography business

    9:40- The nonprofits that she works with and how she connects with the clients

    12:45- Her recent birth story

    18:05- Best advice for other parents in the NICU

    20:40- The motherhood stories that she told on her blog from a project in Tanzania

    23:35- How she ethically captures stories in various cultures

    27:25- Various outdoor adventures that she has been on around the world

    30:40- The recent photo book that she published, Let Her Dream

    36:50- A place that she dreams to travel and do a project in

    38:15- What work looks like now as a business owner in the middle of the pandemic and with a new baby

    42:25- Details on The Alaska Photo Book that she published

    44:35- End of podcast questions

    Show notes:

    Get 20% off of your order at getfinleys.com by using the code “ILLUMINATE20”

    Fill out the listener survey here

    Tara Shupe Website

    Tara Shupe Instagram

    Let Her Dream

    Book Recommendation: Where the Crawdads Sing by Delia Owens

    Book Recommendation: The Artist’s Way by Julia Cameron

    Grumeti Fund

    Follow The Illuminate Podcast:

    Illuminate Podcast on Instagram

    Illuminate Podcast on Twitter

    Illuminate Podcast on Facebook

    Follow Sandyboy Productions:

    Sandyboy Productions on Twitter

    Sandyboy Productions on Instagram

    *As a Finley’s ambassador we do earn from qualifying purchase.


    Episode 77: Chris Norton; Defeating the Odds Feb 17, 2021
    Show notes

    Chris Norton was a collegiate football player when he mistimed a tackle and collided with the opponent’s legs and immediately lost all feeling and movement from the neck down. He was given the diagnosis that he would never be able to move again.

    After incredible amounts of perseverance and dedication, alongside the support of his family and friends, Chris was able to walk across the graduation stage and down the aisle at his wedding with his wife Emily by his side. Chris’ story is one of perseverance, facing his challenges head on, and using his story and his experiences to make a positive impact on others.

    Chris now has the Chris Norton Foundation which is a nonprofit organization that helps to fund the equipment, accommodations, and opportunities for others with spinal cord and neuromuscular disabilities to help them live their best lives. He also puts on the Chris Norton Foundation Wheelchair Camp where they provide a cost-free camp for youth and families with physical challenges to help them overcome their obstacles and discover all of their abilities.

    Chris wrote his book, The Seven Longest Yards, with Mark Tabb who was on the podcast on Episode 55.

    On top of all of that, Chris and his wife, Emily, are foster and adoptive parents.

    It was such a joy to talk with Chris and hear all that he is doing in the world to change the lives of so many.

    This episode is hosted by Emma Benner.

    What we talked about:

    4:15- Introduction to Chris Norton

    12:00- The support that he received after his injury

    16:05- Where he is at now in his recovery

    18:15- Being a foster and adoptive parent

    28:05-Some pivotal moments in his journey to walking again

    30:55- What the Chris Norton Foundation and the Chris Norton Foundation Wheelchair Camp are

    37:15- A transformational piece of advice that he received from a doctor while in the hospital

    42:20- The film, 7 Yards, that he has coming out soon

    47:00- End of podcast questions

    Show notes:

    Get 20% off of your order at getfinleys.com by using the code “ILLUMINATE20”

    Fill out the listener survey here

    Chris Norton Website

    Follow The Illuminate Podcast:

    Illuminate Podcast on Instagram

    Illuminate Podcast on Twitter

    Illuminate Podcast on Facebook

    Follow Sandyboy Productions:

    Sandyboy Productions on Twitter

    Sandyboy Productions on Instagram

    *As a Finley’s ambassador we do earn from qualifying purchase.


    Episode 76 – Kristen Howerton: Making Space for Empathy Feb 11, 2021
    Show notes

    Today’s guest is a hilarious, social justice minded mom of four, writer and psychotherapist — Kristen Howerton. Her journey to motherhood was not easy and she became a mom of four in four years through both adoption and natural birth. You may know her for her book or social media “Rage Against the Minivan.” (BTW, yes, she does drive a minivan now.) In this episode, Kristen shares about her family and adoption, her activism around racial justice, talking to her kids about race and how she’s managing pandemic life. Kristen’s perspective on life is refreshing, funny and real.

    This episode is hosted by Kristin Srour

    Show Notes:

    Luvvie Ajayi

    DeRay Mckesson

    Brene Brown

    How to be an Anti-Racist by Ibram X. Kendi

    The Warmth of Other Suns by Isabel Wilkerson


    Episode 75: Erika Welsh; Wild Friends Feb 03, 2021
    Show notes

    Erika Welsh is one of the co-founders of Wild Friends. Wild Friends is a female-founded natural foods company that specializes in nut butters. They are a B-Corp (Certified Benefit Corporation) and through their company have a giveback program called Fuel Her Future where they donate 1% of their sales to programs that help to empower women and girls to chase their dreams. Additionally, they partner with Girls Inc. of the Pacific Northwest as their non-profit partner.

    In this episode, Erika shares the story about how she started Wild Friends in college with her best friend, going on Shark Tank, using Wild Friends as a platform to give back to women and girls, making products that bring joy to people’s day, and so much more!

    I hope that you enjoy my conversation with Erika!

    This episode is hosted by Emma Benner.

    What we talked about:

    3:25- Introduction to Erika and how she founded Wild Friends

    12:45- How Erika and her co-founder, Keeley, created and grew the business without prior business experience

    16:05- The turning point in the business when it started to grow

    19:35- Going on Shark Tank and how that transformed the company

    25:45- Being in business with her best friend and how they’ve kept a positive relationship throughout

    32:45- The strengths that Keeley and Erika each bring to the business

    36:35- Their giveback program; Fuel Her Future and the nonprofit that they partner with

    41:10- Finding joy in their products bringing other people joy

    43:45- End of podcast questions

    Show notes:

    Get 20% off of your order at getfinleys.com by using the code “ILLUMINATE20”

    Fill out the listener survey here

    Girls Inc. of the Pacific Northwest

    Fuel Her Future

    Book recommendation: The Giver of Stars by JoJo Moyes

    Follow The Illuminate Podcast:

    Illuminate Podcast on Instagram

    Illuminate Podcast on Twitter

    Illuminate Podcast on Facebook

    Follow Sandyboy Productions:

    Sandyboy Productions on Twitter

    Sandyboy Productions on Instagram

    *As a Finley’s ambassador we do earn from qualifying purchase.


    Episode 74: Angie and Kyle Gallus- Creating Inclusion in the Pet Industry Jan 27, 2021
    Show notes

    Kyle and Angie are two former special education teachers that founded the company, Finley’s, in 2016 when they saw an opportunity to make a big impact in the community. Finley’s is a pet treat company that creates paid employment opportunities for people with disabilities. They give 50% of their profits to initiatives that provide employment training, accessibility, health & wellness, and advocacy platforms for people with disabilities.

    Kyle and Angie are so passionate about making a big impact on the lives of individuals with disabilities and creating awareness throughout the community.

    This episode is hosted by Emma Benner.

    As a listener of the show, you can get 20% off your Finley’s order by using code “ILLUMINATE20”.

    We have a listener survey for The Illuminate Podcast that we would love if you filled it out. We want to hear from you to help better the show in the coming years and we would love if you took a few minutes to fill that out. Fill out the survey HERE.

    What we talked about:

    2:35- Introduction to Angie and Kyle and what Finley’s is

    6:10- The business model of Finley’s and how the ambassadors play a role in the business

    8:00- The hiring process of their employees with disabilities (their ambassadors) and the jobs that they do within the company

    13:00- Their giving initiatives of giving 50% of their profits back to provide employment training, accessibility, health and wellness and advocacy platforms for people with disabilities

    15:35- What they wish that every company knew about hiring individuals with disabilities

    20:10- Their goals to be a stepping stone for the ambassadors to grow into roles in other companies and areas of the community

    22:50- Challenges that they faced at the beginnings of their company

    26:50- When they realized the business was going to take off and be successful

    28:35- Learning curves that they have had as they’ve stepped into business and management roles

    33:00- Each of their unique strengths that they bring to Finley’s while being in business as a married couple

    36:50- Things coming up that they are excited about

    38:30- End of podcast questions

    Show notes:

    Get 20% off of your order at getfinleys.com by using the code “ILLUMINATE20”

    Fill out the listener survey here

    Finley’s Website

    Finley’s on Facebook

    Finley’s on Instagram

    Joshin

    Best Buddies Minnesota

    How I Built This with Guy Raz

    Angie’s book recommendation: Jesus Calling by Sarah Young

    Kyle’s book recommendation: So You Wanna Start a Brewery? by Tony Magee

    Follow The Illuminate Podcast:

    Illuminate Podcast on Instagram

    Illuminate Podcast on Twitter

    Illuminate Podcast on Facebook

    Follow Sandyboy Productions:

    Sandyboy Productions on Twitter

    Sandyboy Productions on Instagram

    *As a Finley’s ambassador we do earn from qualifying purchase.


    Episode 73: Tina Beauvais- Be Kind, Live Kind Jan 20, 2021
    Show notes

    Tina Beauvais joins the podcast today!

    Tina Beauvais is one of the co-founders of Be Kind Live Kind and the Disability Inclusion Educator. She is on a mission to teach parents and children the best ways to include individuals with disabilities and special needs. Tina’s daughter, Noel, who was diagnosed with muscular dystrophy at 5 months old, is the motivation and inspiration behind all of the work that she does.

    Be Kind Live Kind is an online shop as well as a boutique in Greeley, Colorado. They sell various types of apparel, accessories, stickers, and jewelry with the intention of spreading the message of kindness, acceptance, and inclusion. Through their shop, they dedicate the sales of specific designs each month to raise funds for a family that is caring for a child with a disability. At the time of this interview, they were still running the shop out of Tina’s home as solely an online shop but since the business got such a great response from the community, they have opened a brick and mortar location.

    Tina’s work as the Disability Inclusion Educator is designed to help parents to raise disability inclusive kids as well as educate the general community on how to connect with individuals with disabilities and special needs. She does advocacy work through her online platforms and speaks to students, parents and educators on the message of inclusion.

    This episode is hosted by Emma Benner.

    We have a listener survey for The Illuminate Podcast that we would love if you filled it out. We want to hear from you to help better the show in the coming years and we would love if you took a few minutes to fill that out. Fill out the survey HERE.

    What we talked about:

    5:20- What she does through her Disability Inclusion Educator work

    8:45- Her family and having a blended family with her husband, Dustin

    12:35- What her children have learned from having a sibling with a disability

    16:45- The advice that she would give a family that has received a recent diagnosis that their child has a disability

    18:30- How you can help a family that just received the diagnosis that their child has a disability

    19:40- Misconceptions that people have about people with disabilities

    21:00- Her reaction when she received the diagnosis that her daughter had muscular dystrophy

    23:45- How they had a community of people running for Noel through their initiative “Steps for Noel”

    28:10- The joys that Noel brings to her life

    34:25- Noel’s involvement in the Be Kind Live Kind Shop and their monthly program to help other families that are caring for an individual with a disability

    39:30- What Be Kind Live Kind is and the mission behind it

    42:05- The vision that Tina has to hire individuals with disabilities for her company

    46:55- The community response when the business was launched and how they have grown since

    50:25- The message that she hopes to get across with her Disability Inclusion Educator work

    53:50- Her 5-10 year plan and goals for her work as the Disability Inclusion Educator

    1:03:20- End of podcast questions

    Show notes:

    Choose2Include Disability Education Podcast

    Be Kind Live Kind Website

    Tina Beauvais on Instagram

    Tina Beauvais on Facebook

    Tina Beauvais on YouTube

    Get 20% off of your order at getfinleys.com by using the code “ILLUMINATE20”

    Fill out the listener survey here

    Book recommendation: The Ideal Team Player

    Follow The Illuminate Podcast:

    Illuminate Podcast on Instagram

    Illuminate Podcast on Twitter

    Illuminate Podcast on Facebook

    Follow Sandyboy Productions:

    Sandyboy Productions on Twitter

    Sandyboy Productions on Instagram

    *As a Finley’s ambassador we do earn from qualifying purchase.


    Episode 72: Amy Carver and RJ Heckelman- Trips For Kids Jan 13, 2021
    Show notes

    Amy Carver is the Program and Development Manager and RJ Heckelman is the National ReCyclery and Resource Manager at Trips for Kids.

    Trips for Kids is a national nonprofit organization with chapters in various parts of the country that provides transformative cycling experiences to promote healthy, recreational lifestyles, environmental awareness, and personal empowerment for young people of all communities, especially those in need. They are working to create a world where every kid has the opportunity to ride a bike.

    In this episode, RJ and Amy talk about what Trips for Kids is, the work that they do for the organization, the transformational power that the bike can have on kids, some of the programs that they offer, and so much more!

    This episode is hosted by Emma Benner.

    We have a listener survey for The Illuminate Podcast that we would love if you filled it out. We want to hear from you to help better the show in the coming years and we would love if you took a few minutes to fill that out. Fill out the survey HERE.

    What we talked about:

    3:30- Introduction to RJ and Amy and their roles in the organization

    6:50- What Trips For Kids is

    14:00- Programs that Trips For Kids offers and how the chapters work

    21:15- How they had to shift in 2020 and create new programs

    27:55- How they provide bikes for each of their chapters

    32:45- How they run the national organization so smoothly while being the only two employees

    39:15- The holiday match that they received

    42:25- End of podcast questions

    Show notes:

    Fill out the listener survey here

    Trips for Kids Website

    Trips for Kids on Instagram

    Trips for Kids on Facebook

    Trips for Kids Pedal Podcast

    Documentary Recommendation: The Social Dilemma

    Book Recommendation: The Secret Life of Houdini

    Free Bikes 4 Kidz

    People For Bikes

    Get 20% off of your order at getfinleys.com by using the code “ILLUMINATE20”

    Follow The Illuminate Podcast:

    Illuminate Podcast on Instagram

    Illuminate Podcast on Twitter

    Illuminate Podcast on Facebook

    Follow Sandyboy Productions:

    Sandyboy Productions on Twitter

    Sandyboy Productions on Instagram

    *As a Finley’s ambassador we do earn from qualifying purchase.


    Episode 71: Farah Nanji- Finding Your Own Way Jan 06, 2021
    Show notes

    Farah Nanji is a DJ, journalist, TEDx Speaker, podcast host, and the founder of Regents Racing. As a teenager, Farah was diagnosed with Dyspraxia which is a developmental coordination disorder that affects 5% of the world’s population. Farah shares in this episode how she has never settled and allowed Dyspraxia to be a weakness of hers as she has created her own processes to become an entrepreneur in two industries, music and motorsport, that rely heavily on motor coordination.

    Farah’s business, Regents Racing, is a business that explores leadership lessons from Formula One racing. Farah also recently launched her podcast, Mission Makers, where she interviews people involved in music, motorsport, business, and other industries.

    This episode is hosted by Emma Benner.

    What we talked about:

    3:40- Introduction to Farah Nanji

    5:00- What Dyspraxia is

    6:30- The process of becoming diagnosed with Dyspraxia

    12:10- Different ways that she thinks that the education system could change to help students in situations like hers

    16:50- Her experience in Formula One Racing

    23:15- What Regents Racing is

    28:50- The popularity of Formula One Racing in the UK

    31:55- Female involvement in Formula One Racing and motorsport

    37:05- Farah’s DJ career and the impact that it has had on her life

    44:20- How you find clients and gigs as a DJ

    48:05- Farah’s Ted Talk- “Rewiring Dyspraxia from the Brain”

    59:50- Her one message to individuals that have dyspraxia

    1:00:45- End of podcast questions

    Show notes:

    Farah Nanji’s Website

    The Mission Makers Podcast

    Mission Makers on Instagram

    Farah on Instagram

    Farah on Facebook

    Farah’s Ted Talk- “Rewiring Dyspraxia from the Brain”

    Book Recommendation: Business Lessons from Motor Racing by Mary Jenkins, Ken Pasternak, and Richard West

    Get 20% off of your order at getfinleys.com by using the code “ILLUMINATE20”

    Follow The Illuminate Podcast:

    Illuminate Podcast on Instagram

    Illuminate Podcast on Twitter

    Illuminate Podcast on Facebook

    Follow Sandyboy Productions:

    Sandyboy Productions on Twitter

    Sandyboy Productions on Instagram

    *As a Finley’s ambassador we do earn from qualifying purchase.


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