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    Personal Journals

    The Illuminate Podcast

    Come Illuminate with US!

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    Latest Episodes:
    Episode 110: Becca Stevens – Love Heals Dec 16, 2021
    Show notes

    Becca Stevens is an author, speaker, priest, social entrepreneur, and mom of three boys. After experiencing the death of her father and subsequent child abuse when she was five, Becca opened a residential community, which offers women survivors of trafficking, prostitution, and addiction the time, space home and community they need to heal. She founded Thistle Farms, which is a social enterprise employing women survivors. Thistle Farms is also a great place if you are looking for some Christmas gift ideas!

    Becca Stevens’ is a leader in the movement for women’s freedom. She was also a CNN Hero in 2016. Becca’s message and work teach about how love and community have the power to heal and that there is hope for everyone.

    This episode is hosted by: Kristin Srour

    Show Notes:

    Follow Becca:

    Website: Becca Stevens

    Instagram: @beccastevens

    Follow Thistle Farms:

    Website: Thistle Farms

    Instagram: @thistlefarms

    Snake Oil: The Art of Healing and Truth-Telling by Becca Stevens

    Love Heals by Becca Stevens

    Marcus Hummon

    Song: Love Heals with Alison Krauss and Levi Hummon

    Follow the Illuminate Podcast:

    Illuminate on Instagram

    www.theilluminatepodcast.com


    Episode 109: Katherine Furman – Taking the Time to Appreciate Yourself Dec 08, 2021
    Show notes

    Katherine Furman is a writer and editor. She co-founded Tandem Books, a publishing studio, where she was the editorial director. She has recently moved away from that space to focus more on writing and is currently writing a novel. She has published several journals, including The Gratitude Journal for Women and Progress Not Perfection.

    In this episode, we talk about her journey as an entrepreneur, how she switched career trajectories to become an editor, pursuing her dreams and focusing more on her own writing, tips for starting a gratitude practice, and so much more!

    This episode is hosted by Emma Benner

    This episode was sponsored by Quip. Get your first refill free when you go to getquip.com/illuminate

    What we talked about:

    2:30- Introduction the Katherine

    7:00- Why she decided to pursue a career as an editor

    12:00- Starting her own business, Tandem Books

    24:15- Tips for anyone wanting to start a business

    28:40- The Gratitude Journal for Women and the importance of starting a gratitude practice

    35:05- Progress Not Perfection

    38:20- Goals that Katherine is working towards

    43:20- Where you can find Katherine’s work

    44:30- End of podcast questions

    Show notes:

    Katherine’s website

    The Gratitude Journal for Women

    Unsheltered by Barabara Kingsolver

    The Popcorn Park Zoo

    You’re Wrong About Podcast

    Follow The Illuminate Podcast:

    Illuminate Podcast on Instagram

    Illuminate Podcast on Twitter

    Illuminate Podcast on Facebook

    Patreon.com/TheIlluminatePod

    Follow Sandyboy Productions:

    Sandyboy Productions on Twitter

    Sandyboy Productions on Instagram

    Sandyboy Productions Website

    Sponsors:

    Quip

    Get your first refill free when you go to getquip.com/illuminate


    Episode 108: Rachelle Kuramoto and “Keeping People at the Center of Purpose” Dec 01, 2021
    Show notes

    Ready to talk about Dr. Maya Angelou, Ben and Jerry’s, and Patagonia all in one dynamite conversation? In this conversation with Rachelle Kuramoto, a brand and content guru who is committed to “bring out the best in other people” through brand development, innovation, and leadership, we explore how to tell your story, why it is important, and how it ties to purpose-led branding and skill-based volunteering.

    In this episode, we talk about storytelling, branding, and the power of volunteering. You will walk away from this one with tools to develop your personal brand, why it is important, and how it can empower you moving forward.

    This episode was hosted by Emmy.

    Show notes:

    dragonarmy.com

    ripplesofhope.com

    Find Rachelle Kuramoto on LinkedIn

    “The Book of Joy”

    New Story Charity

    Follow The Illuminate Podcast:

    Illuminate Podcast on Instagram

    Illuminate Podcast on Twitter

    Illuminate Podcast on Facebook

    Patreon.com/TheIlluminatePod

    Follow Sandyboy Productions:

    Sandyboy Productions on Twitter

    Sandyboy Productions on Instagram


    Episode 107: Book Club with The Illuminate Podcast Nov 24, 2021
    Show notes

    Hi friends! In this episode of the Illuminate Podcast your hosts are bringing you a book club discussion on the book “Educated” by Tara Westover.

    We are really excited to bring you this monthly book club series that will be published on our new patreon page and wanted to give you a taste of it here first!

    To learn more about supporting our show on patreon you can head over to patreon.com/theilluminatepod!

    If you’d like to join the fun- next month we will be discussing the book “I am a Girl from Africa” by Elizabeth Nyamayaro

    Thanks for being her friends! Regularly scheduled Illuminate episodes will resume next week!


    Episode 106: Ellie Sanazaro- Image Bearer Nov 17, 2021
    Show notes

    In 2016, Ellie’s world was forever changed when her daughter was born without the chromosomal disorder doctors had told her to expect. When her second daughter was 6 months old, Ellie and her husband began the adoption process to adopt a child with Down syndrome. A little while later, they adopted their son, Finn, who has Down syndrome.

    Ellie now has written the children’s book, Image Bearer which is a Christian children’s book that celebrates differences and spreads the message that every child is an image bearer. The characters in the book are inspired by children with disabilities that Ellie has gotten to know.

    In this episode, Ellie talks about the adoption process, what life is like with Finn and her two daughters, teaching kids about people with disabilities, and so much more!

    Photo credit: @sweetsmilesbysarahmichelle

    What we talked about:

    3:10- Ellie’s book Image Bearer and the inspiration behind it

    5:00- Ellie’s first pregnancy

    8:25- What came next after finding out her daughter didn’t have the extra challenges that they thought she would

    9:10- The different feelings that she had during her pregnancy after finding out that her daughter was supposed to be born with special needs

    11:40- The process of adopting her son Finn, a baby with Down syndrome

    22:15- Meeting Finn’s birth parents

    23:45- The experience of being in the NICU with Finn after he was born

    26:50- What life is like with Finn and her two girls now

    28:50- The biggest surprise of raising a child with Down syndrome

    33:30- Finn’s sleeping schedule

    36:35- Teaching your kids about people with disabilities

    39:15- Thoughts on the friendships that Finn will form

    43:50- Who the characters in the book are based on

    45:30- The self-publishing process for her book

    47:15- End of podcast questions

    Connect with Ellie:

    Ellie on Instagram

    Finn on Instagram

    Image Bearer Book Website

    When Charley Met Emma

    Awesomely Emma

    The Able Fables


    Episode 105: Dr. JB – Combating burnout among healthcare professionals Nov 10, 2021
    Show notes

    Dr. JB is a board-certified emergency medicine physician who recently started Hope4Med, a private membership company to combat burnout among healthcare professionals. Through her YouTube channel and podcast, she seeks to educate anyone who has visited or may visit an emergency room for themselves or a loved one – helping to illuminate the lives of others during particularly difficult times.

    What we talked about:

    2:15- Introduction to Dr. JB and her work

    3:25- What Hope4Med is

    9:05- How she suggests healthcare facilities and healthcare workers work together to avoid burnout

    12:35- What Dr. JB likes the most about her career as an emergency medicine physician

    13:40- What lead her to become a doctor

    17:05- Branching into starting her YouTube and Hope4Med

    17:45- How Dr. JB debriefs outside of work

    22:35- How Dr. JB advocates for her patients

    24:35- How to be an advocate for yourself when seeking medical attention

    26:45- The practice of gratitude

    31:05- End of podcast questions

    Show notes:

    Dr. JB’s Website

    Hope4Med

    Blink by Malcolm Gladwell

    The Boys and Girls Club

    Follow The Illuminate Podcast:

    Illuminate Podcast on Instagram

    Illuminate Podcast on Twitter

    Illuminate Podcast on Facebook

    Patreon.com/TheIlluminatePod

    Follow Sandyboy Productions:

    Sandyboy Productions on Twitter

    Sandyboy Productions on Instagram

    Sponsors

    Nutrafol

    Use the code “illuminate” for $15 off your order


    Episode 104: Meghan Lowe and The Wonders of Wishes Nov 03, 2021
    Show notes

    Make-A-Wish Georgia grants life-changing wishes for children with critical illnesses. As the Southeast Development Director, today’s guest, Meghan Lowe, is responsible for fundraising, relationship building, and assisting with wish-granting in the Chatham, Effingham, and Bryan Counties.

    In this episode, you will learn more about the Make-a-Wish mission and how you can help their cause, but also how you can join in creating memories and the power of community the make a lasting impact on the world.

    This episode was hosted by Emmy.

    This episode was sponsored by Quip. Get your first refill free when you go to getquip.com/illuminate

    Show notes:

    Georgia.Wish.org

    Find your local chapter at Wish.org

    Follow The Illuminate Podcast:

    Illuminate Podcast on Instagram

    Illuminate Podcast on Twitter

    Illuminate Podcast on Facebook

    Patreon.com/TheIlluminatePod

    Follow Sandyboy Productions:

    Sandyboy Productions on Twitter

    Sandyboy Productions on Instagram


    Episode 103: Rachel Scott; Supporting Survivors of Domestic Violence Oct 29, 2021
    Show notes

    Check back for show notes.


    Episode 102: Pam Ahern – A heart for impacting animals Oct 20, 2021
    Show notes

    Pam Ahern is the founder and director of Edgar’s Mission. Edgar’s Mission Farm Sanctuary is a not-for-profit farm sanctuary in Australia. Pam is a lifelong animal lover and started the sanctuary in 2003, starting with her first rescue animal – Edgar Alan Pig. From there, the sanctuary grew as Pam created outreach and education programs.

    In this episode, Pam shares all about how Edgar’s Mission started and grew to where it is today, the education programs that they have in place, her love for animals, and so much more!

    This episode is hosted by Emma Benner.

    What we talked about:

    2:25- What Edgar’s Mission is and the work that they do

    3:20- The story of Edgar the pig and how Pam started Edgar’s Mission

    9:15- The team of people that they have at Edgar’s Mission

    12:20- Where the animals are rescued from that come to the sanctuary

    14:20- The culture in Australia surrounding animals and sanctuaries

    16:00- Rehoming the animals

    19:40- Pam’s day to day role at the sanctuary

    21:50- The educational programs that Pam hosts through Edgar’s Mission

    28:50- The changes that Pam has seen animals make on people

    31:00- End of podcast questions

    Show notes:

    Edgar’s Mission Website

    Edgar’s Mission on Instagram

    Edgar’s Mission on Tik Tok

    Edgar’s Mission on Facebook

    The Last Walk

    Animals Australia

    Follow The Illuminate Podcast

    Illuminate on Instagram

    Illuminate on Twitter

    Illuminate on Facebook

    Follow Sandyboy Productions:

    Sandyboy Productions on Twitter

    Sandyboy Productions on Instagram


    Episode 101: Heather Demetrios-On writing, creativity, and doing right by the miracle Oct 13, 2021
    Show notes Heather Demetrios is a critically acclaimed author, writing coach, and certified meditation instructor. She’s published books in multiple genres and today she’ll be talking to us about her latest book, Codename Badass: The True Story of Virginia Hall, one of the CIA’s first female spies and a WWII hero. Heather shares how we can apply lessons from history to our own lives, how to have a positive relationship with our creativity, and how we can all learn to “do right by the miracle.” This episode is hosted by Mariam Muzaffar. Show notes

    https://heatherdemetrios.com/

    Instagram @heatherdemetrios

    Heather’s latest book Codename Badass: The True Story of Virginia Hall

    Books Heather recommends

    Encyclopedia of an Ordinary Life by Amy Krouse Rosenthal

    Atomic Habits by James Clear

    The Anthropocene Reviewed by John Green

    Follow The Illuminate Podcast:

    Illuminate Podcast on Instagram

    Illuminate Podcast on Twitter

    Illuminate Podcast on Facebook

    Follow Sandyboy Productions:

    Sandyboy Productions on Twitter

    Sandyboy Productions on Instagram


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