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    Health

    The Homecoming Podcast with Dr. Thema

    Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister.

    The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!

    Intro and Outro by: Joy Jones

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    Copyright: © All rights reserved

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    Latest Episodes:
    Ep 66: Recovering from Narcissistic Abuse and Emotional Abuse Oct 04, 2020
    Show notes

    Whether you experienced narcissist abuse, emotional abuse, or psychological abuse, the recovery process can be challenging. Dr. Thema provides important strategies for healing whether the emotional abuser was a spouse, dating partner, parent, boss, or religious leader. Music By: Joy Jones Recording Engineer: Aja Adeagbo


    Ep 65: Leading Well Sep 27, 2020
    Show notes

    As we come home to ourselves, it is important to be mindful about how we approach power, position, and leadership to stay connected to ourselves and each other. Whether you lead in parenting, at work, in an organization, or in your community, psychologically healthy leadership is important. Music By: Joy Jones Recording Engineer: Aja Adeagbo


    Ep 64: Parental Wounds Sep 20, 2020
    Show notes

    Dr. Thema explores the emotional pain caused by parental abuse, neglect, and/or rejection. She provides key themes for healing these wounds. Music by: Joy Jones Sound Engineer: Aja Adeagbo


    Ep 63: Learning to Trust Yourself Sep 13, 2020
    Show notes

    Dr. Thema shares signs we have lost trust in ourselves and tips to rebuild that trust. Music By: Joy Jones Recording Engineer: Aja Adeagbo


    Ep 62: Escaping Unhealthy Relationships Sep 06, 2020
    Show notes

    Dr. Thema describes psychological barriers that make it difficult to escape unhealthy relationships and some critical considerations for addressing those barriers. Music by: Joy Jones Sound Engineer: Aja Adeagbo


    Ep 61: Racial Battle Fatigue: Coping with exhaustion from racism Aug 30, 2020
    Show notes

    Dr. Thema describes the effects of combating racism physically, emotionally, and spiritually. She provides tips to counter it and nourish yourself holistically.


    Ep 60: Cultivating Joy and Play Aug 23, 2020
    Show notes

    Dr. Thema explains the importance of joy and play for those who have been disconnected from themselves and practical tips for increasing them in your life. Music by: Joy Jones Recording Engineer: Aja Adeagbo


    Ep 59: Releasing Warrior Mode: Letting go of defensive tendencies Aug 16, 2020
    Show notes

    Dr. Thema explores the reason for defensiveness as well as it's psychological costs. She then provides tips for reducing defensiveness so we can come home to ourselves. Music by: Joy Jones Sound Engineer: Aja Adeagbo


    Ep 58: Activate Your Life Right Now Aug 09, 2020
    Show notes

    Dr. Thema explores ways for us to seize the moment and live in the present. Music by: Joy Jones Podcast Engineer: Aja Adeagbo


    Ep 57: Rediscovering Purpose Aug 02, 2020
    Show notes

    Dr. Thema provides thoughtful considerations for discovering or rediscovering your purpose. She encourages us to reflect on our inner experience and our inner experience and our experiences with others who may have influenced our life decisions. Music by: Joy Jones Recording Engineer: Aja Adeagbo


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