Stay ConnectedDr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister.
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
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Dr. Thema describes why we are often misunderstood and strategies for dealing with it. For more information, check out her new books Homecoming and the Antiracism Handbook.
Dr. Thema describes the causes, consequences, and pathways to release and cope with severe regret. For more information, check out her new book Homecoming.
Dr. Thema describes the ways sexual trauma can negatively affect your thinking and provides some initial ways to shift your thoughts. For more information, check out her new book Homecoming.
Dr. Thema describes practices you can adopt in your personal healing work and within your therapy if your therapist is open to them. For more information, you can check out the new book Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self.
Dr. Thema describes emotional numbness, its causes, and strategies to cope and heal. To learn more check out Dr. Thema's new book Homecoming.
Dr. Thema describes the reality of painful life experiences and the possibility of personal growth during and after those experiences. She provides some concrete strategies for enhancing your growth. For more information, check out her new book Homecoming.
Dr. Thema discusses the importance of shifting from dishonoring and judging ourselves to adopting self compassion. She provides insights on the value of self compassion and practical tips to enhance self compassion. To learn more, check out her new book Homecoming.
Dr. Thema describes love which does not require convincing. She also provides important steps to releasing someone who doesn't love you. To learn more, check out her new book Homecoming.
Dr. Thema describes the signs to look for if a formerly abusive person says they have changed. Whether you are considering continuing a relationship with a formerly abusive family member, friend, or romantic partner, it it important to recognize the signs and face the truth. For more information, check out Dr. Thema's new book Homecoming.
Dr. Thema thanks you for your continued support of her new book Homecoming. In this episode, we explore the different types of rest and restoration. as well as the importance of shifting our approach from panic to sacred pause.
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