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Latest Episodes:

Ep22: Going To The Chapel Nov 28, 2018

Show notes

In episode 22, Katherine and Krista put their big girl panties on and discuss their fear around creating an empire and how expansion (and Facebook!) is challenging their sense of safety. See how all their buttons are being pushed with regards to getting legal with the biz and taking themselves seriously as business women. How will two gals who are commitment-phobes deal with partnership? Find out as you hear about the gal’s first fight and how they moved through the misunderstanding to create an even more powerful, honest partnership. Katherine also shares Gay Hendrick’s theory called the !0 second sweaty conversation!

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Ep21: C'est La Morte Nov 21, 2018

Show notes

This episode might not be the sexiest but it’s definitely the most controversial. In episode 21, Katherine discusses the passing of her mother and the ways in which her mother affected her decision making in her first marriage. As the story twists and turns, Katherine has a huge awareness that she decides to share publicly for the first time. This is a very hot-button topic and it’s sure to raise some eyebrows, but the gals navigate it from the most authentic, soul-centered perspective, demonstrating how masterful they are at the skills of spiritual psychology. See how Katherine’s self-honoring choice regarding a past decision created shame that has been waiting 25 years to be healed. Observe how Krista invites Katherine into the process of self-forgiveness, creating a powerful, healing moment that frees Katherine from her hurtful, self-judgments.

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Ep20: Back On The Horse Nov 14, 2018

Show notes

Krista and Katherine are changing places in the open heart department as Katherine’s last few weeks have left her heart deeply open and Krista’s experiences have left her cold, cold, cold. But not cold enough to keep her from getting back on the horse! Noticing that there may be a sense of addiction in some of the Gals past love choices, Krista adopts the Way of the Ethical Slut and turns what could be a girl’s oxytocin nightmare into a balancing act with the most important rule yet. Her partner gets politely admonished not to “fall in love” and told that it’s all about the sex baby! Find out how this all plays out and best of all, find your own rules!

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Ep19: Messy Meltdown Nov 07, 2018

Show notes

In episode 19, the gals draw inspirtation from a touching poem by Christopher John Stubbs that speaks to men in a message of how to BE with their women during times of distress. As Katherine returns from an out of town visit with Mr. C, previously disclosed in last week’s episode “Long Distant Lovin', we will find out why this poem is the perfect fit. Find out if the skinny dipping and snuggling made for a sexy weekend or whether Katherine and Mr. C's plan to protect themselves put a wet blanket over the sizzle. Did Mr. C run or hold when Katherine’s “stuff” triggered her into a messy meltdown from the stories about "feeling ignored?" Do women really want men to save us from ourselves? Find out what the secret ingredient to connection was as Krista doesn't let Katherine escape the conversation without divulging the juicy deets!!!

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Ep18: Long Distance Lovin' Oct 31, 2018

Show notes

Mr. L and Mr. C enter the long distance running for capturing Katherine’s heart… or is it the other way around? From 1/2 way around the world to 1/2 way across the country, Katherine spreads her men out globally. Krista uncovers a hidden truth that is operating beneath the surface in Katherine’s long distant set up, pressing the issue with Katherine until Katherine admits her secret relationship strategy. Does Katherine want to have her cake and eat it too? Are the stories she is making up in her head allowing the cake to be a tasty one? Listen and find out!

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Ep17: Past Lives Present Drama Oct 30, 2018

Show notes

This is gonna get woo woo! Krista is a grown, ass woman so how come she is struggling so much with neediness and physical longing? In today’s episode of the Holy Fuck Soap Opera, 8 weeks have passed after the break up, and Krista discusses how her and Rico Suave got assistance from a past life counselor to heal the energetic ties and past life karma that have been preventing them from gaining closure on their relationship. Katherine also talks about experiencing grief after discovering her past life experience and lineage. Even if you are skeptical of past lives, there is much to consider about how mysterious tethers between two people can sometimes make breakups complicated.

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Ep16: Fuck My Feelings Oct 25, 2018

Show notes

Episode 16 takes place two weeks after the “Not So Happy Ending” episode. In this episode Krista discusses falling off her spiritual pedestal into the depths of pain, loss, anger and grief. The dark days pushed Krista to the edge causing her to seek some support. Stay tuned to find out how Katherine and Krista worked the spiritual process to bring Krista back into her loving and her power.

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Ep15: Outtake of The Not So Happy Ending Oct 24, 2018

Show notes

After the “Not so Happy Ending” episode, the recording was inadvertently left on, and this extremely tender moment between Katherine and Krista was captured. The tears flow as this very raw conversation continues behind the scenes. Krista commits to loving more fully in order to move through this painful experience and Katherine shows how powerful it is to BE with someone who is suffering. The gals demonstrate how loving is always the way through.

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Ep14: The Not So Happy Ending Oct 23, 2018

Show notes

Two weeks after the “Fuck the Rules” Episode, finds Krista drinking a bottle of wine in order to tell the unexpected series of events that created a messy, shitstorm in her life! Of course Katherine joins her with a beer and a burp! The gals dive deep into how relationships serve as beautiful opportunities to grow but how constant growth can be emotionally exhausting. This episode is loaded with the raw, aches and pains of partnership and loneliness but also with the beauty of friendship. Krista discusses how her tribe of women lifted her up and out of her free fall.

www.holyfuckpodcast.com

Ep:13 Fuck The Rules Oct 22, 2018

Show notes

Is that a break up text? Listen and find out whether the honeymoon bliss is over for Krista and her new man. Perception is everything! The gals discuss validation seeking, making up stories in their heads and breaking the rules they think are keeping them safe. Katherine also gives Krista some spiritual prep before she enters into a potential breakup conversation. The saga with the mysterious man continues.

www.holyfuckpodcast.com

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