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    Education

    The Holistic Kids Show

    Hosted by siblings Abdullah, Zain, Emaad, and Qasim Ansari — national speakers and co-authors of The Teen Health Revolution — this groundbreaking podcast is for kids, by kids! Each episode dives into how young people can take charge of their mind, body, and soul health through holistic, science-backed, and expert conversations.

    Join the hosts as they interview top doctors, scientists, thought leaders, and change-makers from around the world — exploring topics like mental wellness, nutrition, mindfulness, purpose, finance, and resilience. With fun, curiosity, and heart, The Holistic Kids’ Show empowers the next generation to live healthier, happier, and more connected lives.

    Inspiring the youth. Transforming families. Revolutionizing health — one kid at a time.

    Learn more at https://theholistickidsshow.com/

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    Latest Episodes:
    74. Staying Young Forever! | Dr. Kara Fitzgerald Jul 18, 2022
    Show notes

    So honored to speak to Dr. Kara Fitzgerald this Thursday!!! She is the author of an amazing book called, "Younger You"! Can't wait to learn how we can stay young forever! https://www.amazon.com/Younger-You-Reverse-Age_and-Longer Dr. Kara Fitzgerald received her doctorate of naturopathic medicine from National College of Natural Medicine in Portland, Oregon. Dr. Fitzgerald is actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her practice. The first publication from the study focuses on reversal of biological aging and was published 04-12-2021 in the journal Aging. Dr. Fitzgerald received her doctorate of naturopathic medicine from National College of Natural Medicine in Portland, Oregon. She completed the first CNME-accredited post-doctorate position in nutritional biochemistry and laboratory science at Metametrix (now Genova) Clinical Laboratory under the direction of Richard Lord, Ph.D. Her residency was completed at Progressive Medical Center, a large, integrative medical practice in Atlanta, Georgia. Dr. Fitzgerald is the lead author and editor of Case Studies in Integrative and Functional Medicine and is a contributing author to Laboratory Evaluations for Integrative and Functional Medicine and the Institute for Functional Medicine (IFM)'s Textbook for Functional Medicine. With the Helfgott Research Institute, Dr. Fitzgerald is actively engaged in clinical research on the DNA methylome using a diet and lifestyle intervention developed in her practice. The first publication from the study focuses on reversal of biological aging and was published 04-12-2021 in the journal Aging. A consumer book and application-based program with DNA methylation assessment are scheduled for release 01-2022. Dr. Fitzgerald is on faculty at the Institute for Functional Medicine, and is an Institute for Functional Medicine Certified Practitioner. She regularly lectures internationally and is in private practice in Sandy Hook, Connecticut. Learn more: https://www.drkarafitzgerald.com/ 🤩🙏🏼Subscribe on podcast platforms: iTunes: https://podcasts.apple.com/us/podcast/the-holistic-kids-show/id1534757503 #holistickids #podcastbykids #kidseducatingkids #theholistickidsshow #theholistickidspodcast #theholisticrxforkids #theholisticrx #drstevenmasley


    73. Optimizing Brain Health | Dr. Steven Masley Jun 27, 2022
    Show notes

    We are at our TWO YEAR ANNIVERSARY!!!! 🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳 We started this journey when Emaad was 7 years old! Now with over 70 episodes under our belt… we are incredibly honored to have a very special guest on our anniversary podcast- Dr Steven Masley here to talk to us about how us kids can optimize our brain health, improving mental sharpness and focus and preventing brain fog!!!! 🥳🥳🥳🥳 Steven Masley MD is a physician, nutritionist, trained chef, author, and the creator of the #1 health program for Public Television, 30 Days to a Younger Heart. He helps motivated people tune up their brain, heart, and sexual performance. He is a fellow with the American Heart Association and the American College of Nutrition. His research focuses on the impact of lifestyle choices on brain function, heart disease, and aging. His passion is empowering people to achieve optimal health through comprehensive assessments and lifestyle changes. As a best-selling author, he has published several books: Ten Years Younger, The 30-Day Heart Tune-Up, Smart Fat, The Better Brain Solution, and his latest book The Mediterranean Method, plus numerous scientific articles. His work has been viewed by millions on PBS, the Discovery Channel, the Today Show, and over 500 media interviews. He also completed a chef internship at the Four Seasons Restaurant in Seattle, WA, and he has performed cooking demonstrations at Cal-a-Vie Health Spa, Canyon Ranch, the Pritikin Longevity Center, and for multiple television appearances. As a speaker during his career, Dr. Masley has spoken at over 300 physician continuing medical education (CME) events, and for over 700 public presentations on a variety of topics related to health, cognitive function, aging, and cardiovascular disease. He continues to write books and offers weekly blogs and recipes on his website, www.DrMasley.com. For additional information, regarding The Masley Optimal Health Center, please visit https://themohc.com. 🤩🙏🏼Subscribe on podcast platforms: iTunes: https://podcasts.apple.com/us/podcast/the-holistic-kids-show/id1534757503 #holistickids #podcastbykids #kidseducatingkids #theholistickidsshow #theholistickidspodcast #theholisticrxforkids #theholisticrx #drstevenmasley ANNIVERSARY GIFT! Holistic Kids' Dessert Cookbook! https://holisticmommd.com/dessert-cookbook


    72. The 5 Keys to Growing Up Healthy and Strong | Dr. Brian Stenzler Jun 20, 2022
    Show notes

    Dr. Brian Stenzler, best-selling author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health. Heceived his Doctor of Chiropractic degree in 1998 from Life University. In 1999, he earned a master's degree in Sports Health Science, also from Life University. Additionally, he is a Certified ULT Facilitator & Corporate Consultant and provides wellness and lifestyle coaching and consulting for individuals, families and businesses around the globe. Dr. Stenzler is the co-founder of D.R.E.A.M. Wellness and has owned and operated numerous wellness centers in New York and California where he has helped thousands of families achieve their health and wellness goals. Early in his career, Dr. Stenzler was an adjunct neurology instructor at the New York College of Health Professions and continues to use his vast knowledge of the nervous system in everything he does.


    71. Thyroid?! What Is It?! | Dr. Anshul Gupta Jun 13, 2022
    Show notes

    Dr. Anshul Gupta is a best-selling author, speaker, researcher, and the world expert in Hashimoto's disease. He educates people worldwide on reversing Hashimoto's disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. His dedication towards his patients was recognized when he was awarded Readers Choice, Best Doctor in Northern Neck Area. He is now on a mission to help 1 million people reverse their health conditions. To achieve this mission he has written a best seller book called Reversing Hashimoto's. He has also started a virtual functional medicine practice, a blog, and a youtube channel so he can reach people from all over the world. And recently he also hosted a Reversing Hashimoto's summit. Through his innovative approach towards Hashimoto's disease, he has helped several patients to reverse their unresolved symptoms and live their life to the fullest. He loves to spend time with his wife and two kids. In his free time, he enjoys traveling, hiking in the woods, or meditating in a quiet spot. Contact Dr.Gupta at https://www.anshulguptamd.com/ Best Seller Book: https://www.reversinghashimotobook.com/ Youtube Channel: https://www.youtube.com/c/AnshulGuptaMD Instagram: https://www.instagram.com/anshulguptamd/ Facebook: https://www.facebook.com/drguptafunctionalmedicine/ Linkedin: https://www.linkedin.com/in/anshulguptamd/ Free Thyroid quiz : https://www.anshulguptamd.com/thyroid-quiz/ 🌟Listen to our podcast on iTunes: The Holistic Kids Show Podcast https://podcasts.apple.com/us/podcast/the-holistic-kids-show/id1534757503


    70. What's in What You Eat?! | Mira Dessy Jun 06, 2022
    Show notes

    Mira Dessy is The Ingredient Guru. A holistic nutrition professional, author, and a popular public speaker, she knows that it's not just what you eat, but what's in what you eat. Mira is a Board Certified Holistic Health Practitioner who has been working with clients for over 15 years helping clients with chronic health issues find nourishing solutions for wellness. Mira is a member of the National Association of Nutrition Professionals, the Society for Nutrition Education and Behavior, and the American Association of Drugless Practitioners. Additionally she is on the Board of Directors for the American Holistic Health Association and is a member of the Professional Advisory Board for the Turner Syndrome Society. She can be found online at theingredientguru.com


    69. Talking to a Holistic Lawyer | Lisa Fraley May 30, 2022
    Show notes

    We are excited to speak to a holistic lawyer! ⚖️Yay!!! By taking legal steps for your own families, you can create loving boundaries and feel more confident when talking with adults, physicians, and others in their lives. One of the main purposes of law is to help people use their voices and to create clarity in the expectations of others. So come with your questions! Yay!!! Lisa Fraley, JD (she/her) is an Attorney, Legal Coach®, Speaker, Podcast Host and Author of Easy Legal Steps who blends her legal expertise as a former health care attorney in a large law firm and the care of a Health Coach through IIN to help FNPs, licensed practitioners and coaches protect themselves with contracts, disclaimers, trademarks and DIY legal templates.


    68. Mood & Food | Dr. Anna Cabeca May 23, 2022
    Show notes

    Can't wait to speak to Dr Anna Cabeca on the importance of food on our mood! Dr. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. For the past 20 years, she's served 10,000+ women in her private practice— and millions more through her books, online videos and articles.


    67. Superhero Foods | Haley Scheich and Tarek Pacha May 16, 2022
    Show notes

    We can't wait to speak to @superherofoods authors Haley Scheich and Tarek Pacha! Their book is a MUST have in every home! My SuperHero Foods https://www.amazon.com/dp/1955671001/ref=cm_sw_r_cp_api_i_QB6V4HW8SSJY5GE35CHT Haley Scheich and Tarek Pacha are the founders of My SuperHero Foods, a wellness brand that teaches families about the powers of whole foods. They co-authored the children's book, My SuperHero Foods to help inspire children's curiosities about healthy eating. Haley's fascination with nutrition started in 2008 when she was introduced to yoga. Over the years, she has poured over hundreds of books, thousands of articles, & anything where she can find optimal nutrition tips and tricks. Tarek is a leading men's health expert & holistic urologist. He's treated thousands of patients over the last decade, and through his patients, he's learned that the right food choices can PREVENT, REVERSE, and even HEAL disease.


    66. Road to Making TV History | Ayah Galal May 09, 2022
    Show notes

    Join us on The Holistic Kids Show as learn more about how Ms Ayah Galal made her dreams come true! She is such an amazing role model for all of us! Ms Ayah Galal is a reporter and multimedia journalist at WFSB-TV, the CBS News affiliate in Connecticut. Ayah joined the Eyewitness News team in 2018 and currently serves as the Hartford Bureau Chief. In December 2021, Ms Ayah made history, becoming the first woman in hijab to anchor a newscast in Connecticut. Before becoming a full-time reporter, Ayah worked as a producer at WFSB and WTNH. Ayah graduated from Quinnipiac University, where she double majored in journalism and political science. We are soooo honored! Learn more https://ayahgalal.com/


    65. Real Life Healthy Living Pearls | Wellness Mama, Katie Wells May 02, 2022
    Show notes

    The Holistic Kids are so incredibly honored to speak to THE WELLNESS MAMA! As a mama of 6, she is the perfect person to gift us with Real Life Healthy Living Pearls that works in her home! You will NOT want to Miss this! She is packed with real life wisdom to help you take you and your family's health to the next level!


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