The Holistic Kids Show

178. Olympian Health Hacks with Cullen Jones and The Holistic Kids Mar 06, 2025

Explore Goldfish Swim School’s dedication to water safety and swim lessons: https://goldfishswimschool.com

Episode Timestamps

[00:00] - Intro

[04:18] - Inside Cullen’s Health Routine

[07:22] - Why Diversity Matters

[11:29] - How to Handle Stress, Fear, and Challenges

[17:22] - Overcoming Mental Barriers

[21:00] - When Should You Learn to Swim?

[27:52] - Episode Recap

[28:40] - Outro

Swim lessons keep you strong, healthy, and safe!

With drowning on the rise, learning to swim is more important than ever—it’s a lifesaving skill that everyone should have. But swimming isn’t just about safety, it’s also a powerful way to stay fit, build resilience, and boost overall health. In this episode, The Holistic Kids and Cullen Jones dive into his health routine, sharing strategies for managing stress and fear, and highlighting the importance of swim lessons for building confidence and staying safe in the water.

Cullen Jones is more than a world champion swimmer and Olympic gold medalist—he’s a game-changer in and out of the pool. After nearly drowning as a child, swim lessons not only saved his life but also set him on a path to making history. As the first Black swimmer to hold a world record, he has broken barriers and continues to advocate for more diversity in the sport. Now, he’s on a mission to ensure every child has access to swim lessons, working with the USA Swimming Foundation and Goldfish Swim School to spread the life-saving message of water safety.

Find a Goldfish Swim School near you and learn more at https://goldfishswimschool.com or follow them social media: Instagram | Facebook

Keep an eye out for The Holistic Kids' upcoming book, The Teen Health Revolution!

Connect with Dr. Madiha Saeed:

177. Autoimmune Recovery with Dr. Tiffany Caplan and The Holistic Kids Feb 26, 2025

Check out Dr. Tiffany Caplan’s Best Selling Book: The Lupus Solution: Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares and Achieving Long-Term Remission

Episode Timestamps

[00:00] - Intro

[03:20] - The Rising Rate of Chronic Conditions

[05:45] - What Is Lupus and How Does It Impact Your Health?

[12:06] - Autoimmune Conditions That Affect Kids

[17:15] - Symptoms Kids Should Watch For

[18:51] - The Link Between Trauma and Autoimmunity

[24:31] - Episode Recap

[25:55] - Outro

Break free from autoimmune struggles!

When the immune system isn’t working right, it can cause problems like tiredness, pain, or skin issues. Learning what helps your body—like food, sleep, and stress management—can make a big difference in feeling your best. In this episode, The Holistic Kids and Dr. Tiffany Caplan discuss autoimmune conditions, including lupus, their impact on health, key symptoms to watch for, and the role of factors like trauma and lifestyle in immune balance.

Dr. Tiffany Caplan is a celebrity doctor, best-selling author of The Lupus Solution, and an international speaker on chronic disease and functional medicine. As a Certified Doctor of Natural Medicine, Certified Functional Medicine Practitioner (CFMP), and Institute for Functional Medicine Certified Practitioner (IFMCP), she is dedicated to helping those often overlooked by traditional healthcare, empowering them to reclaim their health and thrive through holistic and natural medicine.

Want to connect with Dr. Tiffany Caplan? Visit: https://caplanhealthinstitute.com/ or follow her on social media: Facebook | Instagram | YouTube

To discover how simple lifestyle changes can powerfully impact lupus—grab a copy of her book: The Lupus Solution

Learn to make healthier choices today with Adam’s Healing Adventures: Fake Food vs Real Food.

Connect with Dr. Madiha Saeed:

176. The Power of Your Breath with Michael Wood and The Holistic Kids Feb 20, 2025

Check out Michael Wood’s Insightful book: Just One Conscious Breath

Episode Timestamps

[00:00] - Intro

[03:37] - Understanding Conscious Breathing

[09:15] - Box Breathing: Calming Demonstration

[15:07] - Meditation: Thought Awareness Demonstration

[23:25] - How Can Kids Incorporate Daily Meditation?

[27:36] - Episode Recap

[29:08] - Outro

Unlock calm and focus—one breath at a time.

Breathing is a powerful tool that can help kids manage stress, improve concentration, and feel more at ease in their daily lives. In this episode, The Holistic Kids and Michael Wood dive into conscious breathing techniques and meditation, demonstrating how these practices can be easily incorporated into daily life for greater calm and focus.

Michael Wood is a spiritual companion, teacher of presence, experienced breathwork practitioner, and founder of Pilgrim Breath. With a background in marketing and 30 years as a school principal for children with autism and special needs, he has dedicated his life to making conscious breathing accessible and practical. He leads meditation retreats in Ireland and the USA and is the author of Just One Conscious Breath, sharing simple yet powerful practices to quiet the mind and deepen self-connection.

To work with Michael Wood or explore more about breathwork, visit: https://pilgrimbreath.org/ or follow him on Instagram @justoneconsciousbreath

Watch for Teen Health Revolution by The Holistic Kids, coming September 2025!

Connect with Dr. Madiha Saeed:

175. Fueling Fame with Mona Sharma and The Holistic Kids Feb 12, 2025

Ready to transform your health? Visit https://www.monasharma.com/ to learn more!

Episode Timestamps

[00:00] - Intro

[01:48] - The Inspiration Behind Mona’s Health Journey

[05:52] - Chronic Stress and Shifting Frequencies

[12:28] - The Power of Mindfulness

[15:11] - Where to Begin? Sleep, Grounding, & Nutrition

[21:51] - The Importance of Building Resilience

[31:32] - Episode Recap

[34:19] - Outro

Sustainable wellness is within reach…

It’s about nourishing your body in a way that goes beyond just food—it’s how you think, move, and show up for yourself each day. In this episode, The Holistic Kids and Mona Sharma explore how chronic stress and frequencies affect our well-being, the power of reconnecting with nature, and the role of nutrition in building a healthier, more balanced life.

Mona Sharma is a passionate nutritionist and global speaker, dedicated to helping people transform their health through nutrition, mindset, and lifestyle shifts in a way that feels achievable for everyone. As the founder of Xicama, a wellness brand inspired by the healing power of jicama, she integrates holistic healing with modern nutrition to support lasting well-being. Frequently featured on The Today Show, The Doctors, and Red Table Talk, she shares her expertise and personal journey, inspiring others to take charge of their health and create lasting change.

To learn more about Mona Sharma, visit: https://www.monasharma.com/ or follow her on social media: Instagram | Tik Tok | YouTube

Watch for The Holistic Kids newest book “Teen Health Revolution” to be released later this year!

Teach your kids to read food Labels with Adam’s Healing Adventures: Fake Food vs Real Food

Connect with Dr. Madiha Saeed:

174. Nature’s Remedies with Jenn Payeur and The Holistic Kids Feb 05, 2025

Be sure to check out Jenn Payeur’s groundbreaking book: Ancient Plant Wisdom: How to Improve and Maintain Your Health Using Concentrated Plant Stem Cell Remedies

Episode Timestamps

[00:00] - Intro

[02:15] - What are Plant Stem Cells?

[09:23] - Uses and Benefits for Health

[12:19] - Do Different Conditions Need Different Plant Stem Cells?

[15:28] - Plant Stem Cells for Kids

[18:49] - Side Effects and Usage Instructions

[22:44] - Episode Recap

[23:41] - Outro

Discover the power of plant stem cells!

By tapping into the amazing power of nature, plant stem cells offer a unique way to help our bodies stay strong and healthy. These stem cells help the body heal by supporting its natural strength and keeping us feeling our best. In this episode, The Holistic Kids and Jenn Payeur explore how plant stem cells can help our bodies feel better and grow stronger, all with the power of nature!

Jennifer Payeur is the CEO and founder of Nature Provides, a company dedicated to harnessing the power of nature for optimal health. After experiencing a full recovery from stage-4 cancer with the help of plant stem cell remedies, she became a leading expert in their use. Now, she is passionate about providing high-quality, plant-based solutions to support the body naturally.

To learn more about Jenn Payeur and her holistic approach to healing, visit: https://nature-provides.com/ Or follow her on social media: Instagram | YouTube

Connect with Dr. Madiha Saeed:

173. Your Best Health in 2025 with Dr. Darshan Shah and The Holistic Kids Jan 30, 2025

Discover how Next Health can support you on your journey to optimal health at https://www.next-health.com/

Episode Timestamps:

[00:00] - Intro

[02:10] - Dr. Darshan Shah’s Inspiring Journey

[06:07] - Why Small Daily Goals Beat Big Resolutions

[08:55] - Building Healthy Habits for Kids

[17:24] - Tips to Stabilize Blood Sugar

[26:44] - Episode Recap

[28:20] - Outro

Start with simple steps to build a healthier future!

When kids make health a priority from a young age, it becomes easier to maintain a healthy lifestyle as they grow. In this episode, The Holistic Kids and Dr. Darshan Shah discuss kicking off the new year with simple steps to build healthy habits and set the stage for big health improvements.

Dr. Darshan Shah is a board-certified surgeon, health optimization expert, and founder of Next Health, the world’s largest Health Optimization and Longevity clinic. With over 20,000 surgeries performed, he has guided thousands of patients in extending their healthspan and lifespan. Dr. Shah trained at the Mayo Clinic, studied at Harvard Business School, and now shares his expertise through speaking engagements, his book, and the Extend podcast.

If you would like to learn more about Dr. Darshan Shah visit: https://www.drshah.com/ or follow him on Social Media: Facebook | Instagram | YouTube

Learn to create the habit of reading food labels for healthier choices with Adam’s Healing Adventures: Fake Food vs Real Food

Connect with Dr. Madiha Saeed:

172. Bulletproof Kids with Dave Asprey and The Holistic Kids Jan 23, 2025

Grab a copy of Dave Asprey’s inspiring book: Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks

Episode Timestamps:

[00:00] - Intro

[02:30] - What Matters to You More Than Your Health?

[06:58] - Dave’s Journey and Key Insights

[17:01] - The Power of Relationships

[23:25] - Book Recommendations From Dave Asprey Books

[29:39] - A Closer Look at Biohacking

[39:28] - Don’t Settle for Average

[48:27] - How to Start Biohacking Today

[57:31] - Episode Recap

[58:42] - Outro

Begin biohacking and power up your life!

Biohacking is a powerful tool for taking control of your health and becoming the best version of yourself—and it’s never too early to start. In this episode, The Holistic Kids and Dave Asprey deep dive into the world of biohacking, exploring how being healthy and taking control can empower you to reach your full potential.

Dave Asprey is a renowned entrepreneur, author, and biohacker best known for founding Bulletproof, a brand focused on health optimization. As a four-time New York Times bestselling author, CEO of Upgrade Labs, and host of The Human Upgrade podcast, he has revolutionized the health and wellness space. Featured in top media outlets like ABC Nightline, the Today Show, and Vogue, Dave is credited with creating billion-dollar markets for MCT Oil, Collagen Protein, and Functional Coffee.

To learn more about Dave Asprey, visit: https://daveasprey.com/ or follow him on social media: Facebook | Instagram | YouTube

Teach your kids how to read food labels with Dr. Madiha's latest book: Adam’s Healing Adventures: Fake Food vs Real Food

Connect with Dr. Madiha Saeed:

171. Ending the Chronic Disease Epidemic with Will Cole and The Holistic Kids Jan 15, 2025

Explore Dr. Will Cole’s incredible telehealth services and how they can support your health journey, here: https://drwillcole.com/

Episode Timestamps:

[00:00] - Intro

[02:15] - The Journey of Dr. Will Cole

[06:04] - Why Chronic Inflammation is Increasing

[10:01] - Stress Relieving Strategies

[21:03] - Routines and Priorities for Better Health

[27:30] - Episode Recap

[29:02] - Outro

Optimal health is just a call away!

With chronic conditions, ADHD, and autism on the rise, especially in kids, it’s good to know there are simple things you can do every day to boost your health and wellness. In this episode, The Holistic Kids and Dr. Will Cole will explore the rise of chronic inflammation and share practical tips for reclaiming your health. You’ll learn how small changes today, like spending time in nature and setting boundaries, can have a big impact.

Dr. Will Cole, a pioneer in functional medicine, consults patients worldwide through one of the first telehealth centers in the field. Named one of the nation’s top 50 functional and integrative doctors, he specializes in uncovering the root causes of chronic conditions and creating personalized approaches for thyroid issues, autoimmune diseases, hormonal imbalances, digestive disorders, and brain health. As a New York Times bestselling author of Intuitive Fasting, Gut Feelings, Ketotarian, and The Inflammation Spectrum, Dr. Cole empowers others on their wellness journeys.

To learn more about Dr. Will Cole visit: https://drwillcole.com/ or follow him on social media: Facebook | Instagram | YouTube

Connect with Dr. Madiha Saeed:

And be sure to grab a copy of her newest book: Adam’s Healing Adventures: Fake Food vs Real Food

170. Big Pharma and Big Food Exposed with Calley Means and The Holistic Kids Jan 09, 2025

Grab a copy of Calley Mean’s book: Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Episode Timestamps

[00:00] - Intro

[05:39] - Can We Trust the Healthcare System?

[12:18] - What You Should Know About the FDA

[17:05] - The Truth About Food Addiction

[22:55] - How to Take Charge of Your Health

[28:24] - Episode Recap

[30:45] - Outro

Take control of your health today!

Making healthier choices starts with small, consistent changes that can lead to long-term benefits for your well-being. Whether it’s eating nourishing foods, staying active, or prioritizing self-care, every positive choice adds up to a healthier lifestyle. In this episode, The Holistic Kids and Calley Means dive into the problem with today’s healthcare system, what the FDA means for your health, and simple ways to create lasting habits.

Calley Means is the co-founder of Truemed, a company that lets you use HSA funds for healthy food, supplements, and exercise. He’s also the co-author of “Good Energy,” a book written with his sister, that shares tips for improving health and boosting energy.

Make healthier choices while using HSA: Truemed

To learn more about Calley Means, visit: https://calleymeans.com/ or follow him on social media: Facebook | Instagram

Check out Dr. Madiha’s newest book: Adam’s Healing Adventures: Fake Food vs Real Food

Connect with Dr. Madiha Saeed:

169. Truths About the Food Industry with Vani Hari and The Holistic Kids Jan 01, 2025

Check out Vani Hari’s incredible book: Food Babe Family: More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food

Episode Timestamps

[00:00] - Intro

[01:43] - Vani’s Journey to Holistic Health

[06:10] - Questioning American Food Companies

[10:09] - The Link Between Tobacco and Food

[13:08] - Understanding the Food Industry: What You Need to Know

[23:01] - First Steps for Lasting Change

[26:00] - Episode Recap

[27:25] - Outro

Take charge of your health and food choices!

Did you know that 70% of the food we consume is ultra-processed? The truth is, the food industry is packing our diets with harmful additives, preservatives, and chemicals that can negatively impact our health. In this episode, The Holistic Kids and Vani Hari will uncover the powerful influence the food industry has on what we eat and reveal how you can make smarter, healthier choices.

Vani Hari, aka the Food Babe, is a passionate food activist, NY Times Best-Selling Author, and the founder of Truvani, a company focused on clean, organic products. Through her blog, she exposes the hidden tactics of the food industry and helps people understand what’s really in the American food supply. Vani also teaches smarter grocery choices, organic living, and healthy travel—all while promoting food transparency and clean eating.

To learn more about Vani and her passion for healthy living, visit: https://foodbabe.com/ Or follow her on social media: Facebook | Instagram | YouTube

Teach your kids to be food label detectives with Dr. Madiha’s book: Adam’s Healing Adventures: Fake Food vs Real Food

Connect with Dr. Madiha Saeed:

168. Actions Speak Louder Than Words with Linda Clemons and The Holistic Kids Dec 19, 2024

Get to know Linda Clemons: https://lindaclemons.com/

Episode Timestamps:

[00:00] - Intro

[01:19] - What is Body Language?

[04:58] - A Glimpse Into Linda’s Journey

[08:57] - Why Body Language is Important

[13:43] - How to Recognize if Someone is Lying

[20:02] - Tips for Improving Observation and Leadership Skills

[25:58] - Episode Recap

[28:07] - Outro

Actions truly do speak louder than words…

Our words may carry meaning, but it's our body language that conveys our emotions and intentions. By becoming aware of our gestures, posture, and expressions, we can strengthen our connections and communicate more effectively. In this episode, The Holistic Kids and Linda Clemons explore the fascinating world of body language, discussing its role in communication and how it shapes our daily interactions.

Linda Clemons is the CEO of Sisterpreneur® Inc., an organization dedicated to empowering and educating female entrepreneurs. As an award-winning sales producer and body language expert, she has mastered the art of communication. Certified in Analytic Interviewing and Statement Analysis™—a method for detecting deception—Linda has helped clients generate over $2 billion in sales globally, transforming teams and individuals into high-performing success stories.

Want to learn more? Connect with Linda Clemons here: https://lindaclemons.com/ or follow her on Instagram @lindaclemons

Watch for The Holistic Kids book “Teen Health Revolution” releasing in 2025!

Connect with Dr. Madiha Saeed:

167. Navigating Allergies with Jackson Thurlow and The Holistic Kids Dec 10, 2024

Check out Dr. Madiha’s easy-to-follow educational story: Adam’s Healing Adventures: Fake Food vs Real Food

Tune in to learn more about:

[00:00] - Intro

[01:16] - Jack’s Personal Struggle With Allergies

[08:36] - You’re Never Alone

[10:58] - Staying Healthy & Stress-Free at School

[16:14] - Supporting Your Child’s Allergy Journey

[19:22] - Turn Fear Into Confidence

[22:34] - Misconceptions and Helpful Tips

[27:29] - Episode Recap

[29:19] - Outro

Help your child thrive with food allergies!

Many people feel overwhelmed by food allergies, but they don’t have to stop you from living your best life. In fact, with the right knowledge and preparation, you can effectively control your allergies and continue enjoying all the things you love. In this episode, The Holistic Kids and Jackson Thurlow discuss how to stay healthy while dealing with food allergies.

Jackson Thurlow, a college athlete studying electrical engineering at Virginia Tech, has been managing food allergies since the age of 2. With the unwavering support of his mother, best-selling author and nutrition expert Cynthia Thurlow, Jackson has learned to navigate his dietary needs with confidence and looks to help others do the same.

Teach your kids how to make better food choices with Dr. Madiha’s book: Adam’s Healing Adventures: Fake Food vs Real Food

Connect with Dr. Madiha Saeed:

166. Cleaning Up Cereal with Parker Brook and The Holistic Kids Nov 22, 2024

Check out Parker Brook’s cereals here: https://lovebirdfoods.com/

Tune in to learn more about:

[00:00] - Intro

[01:18] - Parker Brook’s Inspiration Behind Lovebird Cereal

[06:04] - How to Help Kids Making Better Choices

[11:02] - Benefits of Prebiotic Fibers & Natural Sweeteners

[17:49] - What Motivates Parker Brook?

[21:00] - Know Where Your Food Comes From

[22:27] - Episode Recap

[24:25] - Outro

Make the switch to healthier breakfast options today!

Breakfast is a great opportunity to fuel your family with the energy and nutrients needed for a successful day. Starting the morning with a balanced meal can help set a positive tone for everyone’s physical and mental well-being. In this episode, The Holistic Kids and Parker Brook discuss the inspiration behind Lovebird Cereals, uncover the risks of processed foods, and offer tips for making healthier choices.

Following the birth of his daughter and a personal struggle with an autoimmune disorder, Parker Brook shifted his perspective on food and wellness. He left his corporate food industry job to create Lovebird Foods, a company not only offering organic, grain-free cereals but also donating 20% of its profits to support the fight against childhood cancer.

To learn more about Parker Brook and his amazing company, visit: https://lovebirdfoods.com/ or follow him on Instagram @eatlovebird

Help your kids make healthier decisions with Dr. Madiha’s book: Adam’s Healing Adventures: Fake Food vs Real Food

Connect with Dr. Madiha Saeed:

165. Health and Social Media with Dr. Jaban Moore | The Holistic Kids Show Nov 13, 2024

Dr. Jaban’s commitment to restoring health through a holistic approach originated in his early years when his mother's health declined for three years without a clear diagnosis. Her eventual diagnosis of diabetes occurred after a car accident led to an emergency room visit where doctors recognized a potential oversight over the years. By then, she had gained 100 lbs, struggled with uncontrolled cholesterol, stomach ulcers, depression, high blood pressure, and chronic fatigue. Dr. Jaban witnessed her condition worsening over time, with medications addressing symptoms but not providing lasting relief. This journey ultimately led to thyroid cancer and two surgeries. Motivated by this experience, Dr. Jaban dedicated himself to uncovering the root causes of health conditions to halt progression and prevent others from enduring similar stories.

In chiropractic school, Dr. Jaban faced his health challenges at the age of 25, experiencing a rapid physical decline with no apparent cause. Over the next year, he sought answers from various doctors, grappling with fatigue, joint pain, and low testosterone. At a functional medicine conference, he encountered a doctor who suggested Lyme disease as a possible cause. Testing confirmed Dr. Jaban’s positive diagnosis, marking the beginning of his journey to learn about and treat Lyme disease. After consulting with multiple doctors and trying various treatments, he found relief and has remained symptom-free for over 10 years.

Dr. Jaban’s extensive professional and postdoctoral training spans True Cellular Healing, Chiropractic Plus Kinesiology, Applied Kinesiology, Clinical Kinesiology, Acupuncture, Bio-Resonance Therapy, Sacro-Occipital Technique (SOT), Nutrition, Rehabilitation, Functional Medicine, and Blood Laboratory Analysis. His continuous education includes courses on Mastering Functional Blood Chemistry, Mastering Thyroid, Mastering Brain Chemistry, and training with experts in Lyme disease and parasitology.

164. Healing Your Thyroid with McCall McPherson | The Holistic Kids Show Nov 06, 2024

McCall McPherson is the visionary behind Modern Thyroid Clinic, a thyroid-centered functional medicine practice in Austin, Texas, the now owner and Chief-Thyroid-Hope-Giver of Thyroid Nation, a frequent podcast and summit guest and the now host of Thyroid Nation’s Podcast. She is a physician assistant, recent TEDx speaker and a thyroid expert by way of being a thyroid patient. Her passion for perfecting thyroid treatment stemmed from years of her suffering due to the mismanagement of her own hypothyroidism. Now she lives, breathes and thrives in understanding the nuances of proper thyroid care. Her philosophy is simple: There is no reason to still have thyroid symptoms. She spends her time helping to make it so by giving her patients get their lives back and teaching and advocating for the other millions suffering who aren’t her patients.

She is a licensed and nationally certified Physician Assistant with prescriptive authority. who graduated Magna Cum Laude with a Bachelors Degree from Texas State University in Psychology in San Marcos, Texas. She then packed up my bags and moved to New York City to earn a Master’s Degree as well as an additional Bachelor’s degree in Physician Assistant Studies at Mercy. Has received training through numerous IMMH (Integrative Medicine for Mental Health) conferences and mentorships, and began my certification from the prestigious Institute for Functional Medicine in 2015. She loves and lives in Austin, Texas with her two girls and kitty. In her free time she enjoys being outdoors, live music, working out, hiking and camping.

163. The PANDAS Mystery with Dr. Scott Antoine | The Holistic Kids Show Oct 30, 2024

Dr. Scott has been a physician for over 27 years. He is triple board certified in Emergency Medicine, Integrative Holistic Medicine, and Metabolic, Nutritional and Functional Medicine.

He served as an active duty Army Emergency Physician for 7 years, including roles as Ambulance Service Medical Director and Chief of the Emergency Departments for both Fort Gordon and Fort Knox.

Dr. Scott joined his wife at The Center for Fully Functional Health full-time after recognizing the life-changing opportunities afforded by a whole-body approach that moves beyond the limits of traditional evidence-based medicine and band-aid treatment plans.

He is passionate about helping patients live a healthy, active, joy-filled life by creating individualized, patient-centered solutions to prevent and treat chronic illness.

162. Resilient Teens with Dr. Siggie | The Holistic Kids Show Oct 23, 2024

Parents often refer to Siggie Cohen as the “Child Whisperer” for her unparalleled depth of insight in working with children. For more than 35 years, she has worked intensively with children and families, first as a teacher and then as a child developmental specialist. Her approach has proven successful in helping parents and teachers deepen their understanding of children’s behaviors, so they can support them through the entire range of emotional challenges, including behavioral difficulties, transitions and trauma.

Widely considered an expert in the field, Dr. Siggie lectures and teaches throughout the Los Angeles area. She has written over 50 articles on parenting and been featured in a wide variety of publications. She also has appeared regularly as a baby expert on MTV’s “Rob & Big.”

Due to her own tumultuous childhood, Dr. Siggie became adept at understanding the nuances of feelings and behavior. She developed an incomparable ability to see through children’s external behaviors of defiance, resistance and disengagement, in order to uncover the triggers underlying the behavior. By teaching parents to relate to their child’s inner emotional experiences (rather than only the outward behavior), they are able to develop healthier, more effective responses to their child. With a delicately respectful and kind methodology, Dr. Siggie is able to decode the range of challenges which parents face, and point them towards effective solutions.

161. Money Doesn't Grow on Trees with Garrett Gunderson | The Holistic Kids Show Oct 16, 2024

GARRETT GUNDERSON is an entrepreneur who became a multimillionaire by the age of twenty-six. Garrett coaches elite business owners in the financial services industry. His book, Killing Sacred Cows, was a New York Times and Wall Street Journal bestseller.

Get His Recent Children’s Book- I Am Money: https://a.co/d/3WEMSR0

160. Eat to Thrive with Barbara Schiltz | The Holistic Kids Show Sep 25, 2024

Barbara Schiltz is a registered nurse, nutrition educator and consultant in private practice who gained experience in the research world as a research investigator at The Functional Medicine Research Center (FMRC) in Gig Harbor, Washington. After mentoring for 8 years with Serafina Corsello, MD, a nutritional medical doctor in New York City, she moved to Seattle in 1995 to attend Bastyr University and began working with Jeffrey Bland, Ph.D. in Gig Harbor at the FMRC where she monitored patients undergoing clinical trials for diabetes, metabolic syndrome, osteoarthritis, irritable bowel disease, fibromyalgia, ADHD, and PMS.

Her passion was expressed in her Master’s Thesis, The Unique Role of Carbohydrate Metabolism in Regulation of Glycemic Index . Subsequently, she was instrumental in the development of the low glycemic index dietary program, initially for the FMRC, and subsequently for FirstLine Therapy. In 2007, after 11 years at the FMRC, Barb attempted to “retire” to her island home on Whidbey Island in Washington. Since then she has been a consultant for the FMRC and also for the Institute for Functional Medicine and Big Bold Health.

Barb has a son and 2 daughters living in New York, Arizona, and Washington. As her three grandchildren live in New York, she travels several times a year to visit them. Gardening is a passion that she is able to express at her new home. She loves to cook and develop healthy gourmet recipes, for herself and her patients, especially using Big Bold Health’s Himalayan Tartary buckwheat in new recipes!

159. Thriving with ADHD with Dana Kay | The Holistic Kids Show Sep 18, 2024

Dana Kay is a Board-Certified Holistic Health and Nutrition Practitioner and the CEO and founder of the ADHD Thrive Institute and the creator of the ADHD Thrive Method 4 Kids program. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child, but she also knows the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes, Authority Magazine, Medium, Influencive, Thrive Global, and various others. She has also been a guest on multiple parenting and ADHD summits and podcasts. Her mission is to help families reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life.

158. Advance Your Game with Dr. Ben Weitz | The Holistic Kids Show Sep 04, 2024

Dr. Ben Weitz, an expert in Functional Medicine and Sports Chiropractic care, who has been practicing in Santa Monica, California, for over 36 years. Dr. Weitz is renowned for his work in managing autoimmune diseases and enhancing gut health using a root cause, Functional Medicine approach. As the host of the Rational Wellness podcast, Dr. Weitz brings a wealth of knowledge and experience to our discussion.

157. Taking Care of Our Teeth with Dr. Mark Burhenne | The Holistic Kids Show Aug 14, 2024

Dr. Burhenne has dedicated his career to helping people connect oral health to bodily health. His concern is that dental education focuses solely on teeth, but as soon as you spend one day in real-world, clinical practice, you learn that patients with poor dental health have a host of other systemic, clinical symptoms.

In his book, Dr. Burhenne describes the role of the dentist in diagnosing and treating snoring, mouth breathing, and obstructive sleep apnea.

Functional dentistry utilizes the jaw and musculature as well as the systemic inputs to breathing to help you stop snoring.

Don’t miss out on this opportunity to Ask the Dentist. To learn more, you can go to: www.askthedentist.com

156. Become Gut Heroes with The Nandi Boys | The Holistic Kids Show Aug 07, 2024

Meet Partha and Shaan Nandi, the dynamic duo behind the Nandi Brothers Health YouTube Channel. 🌟

Join Partha and Shaan and The Holistic Kids as they embark on a quest to power up your body and mind with the most incredible 🦸‍♂️🥦 and becoming a gut hero.

Subscribe now and join the Nandi Brothers on their epic health journey! 🌱📺 #HealthHeroes #NandiBrothers #StayHealthy

155. Detoxing Disease with Greer McGuinness | The Holistic Kids Show Jul 31, 2024

Greer McGuinness is a Registered Dietitian, Certified Detox Specialist, and Certified Master Herbalist. Greer obtained her master's in Nutritional Science from Central Michigan University and is a published researcher on her work with Autism and alternative medicine. She is trained in Herbal Medicine to use herbs and food to support the body and treat health issues. Greer is an expert in Food Sensitivities, Gut health, and Detoxing Heavy Metals and Toxins. She specializes in pediatrics with a focus on functional medicine for Autism and ADHD. A New York native, Greer enjoys spending time with her family, researching, baking, and enjoying the outdoors!

154. Beyond Carrots with Dr. Rani Banik | The Holistic Kids Show Jul 24, 2024

Dr. Rani Banik is America's Integrative Eye Doctor. She is a board-certified ophthalmologist and fellowship-trained neuro-ophthalmologist with additional certification in Integrative and Functional Medicine.

Dr. Rani focuses on the root cause of eye diseases and uses integrative strategies for conditions such as dry eye, thyroid eye disease, macular degeneration, cataracts, glaucoma, and other autoimmune diseases of the visual system. She also has a special interest in migraine with visual symptoms, multiple sclerosis, and eye stroke. Her treatments are based on nutrition, botanicals, lifestyle modification, essential oils, and supplements.

Dr. Rani runs a private practice based in New York City and is also an Associate Professor at Mount Sinai in NYC, where she serves as an educator and researcher. As Principal Investigator of several clinical trials in diseases of the optic nerve, Dr. Rani uses cutting-edge approaches such as nanotechnology and gene therapy.

Dr. Rani is frequently featured as an expert in the media and has been interviewed on Good Morning America, CBS, NBC, ABC, The New York Times, The Washington Post, and Fox, among others. Dr. Rani has been voted as Castle Connolly Top Doctor in Ophthalmology and New York Magazine's Best Doctor in Ophthalmology every year since 2017.

Dr. Rani’s first book, the best-selling “Beyond Carrots - Best Foods For Eye Health A to Z’ has won high praise from medical professionals in both the fields of ophthalmology and integrative medicine. “Beyond Carrots” focuses on the 30+ nutrients and 40 foods that best provide complete nutrition for your eyes. Dr. Rani has a companion cookbook as well, “The Beyond Carrots Cookbook”, which includes over 160 delicious and nutritious recipes that will be a feast for your eyes! She has special vegan and vegetarian versions as well of her cookbook.

Dr. Rani's books are available on Amazon in print and Kindle versions. Her next book, "Beyond Leafy Greens - 7 Integrative Strategies to Prevent Vision Loss from Macular Degeneration," is a must get!

To learn more about Dr. Rani's work, please visit her website at https://rudranibanikmd.com/. To get FREE access to a suite of Dr. Rani's eBooks, please visit https://rudranibanikmd.com/ebooks/

Be sure to connect with Dr. Banik on social media via her Facebook group, EnVision Health, or on Instagram at @dr.ranibanik for valuable tips on protecting and preserving your vision.

153. Breathe to Heal with Dr Sachin Patel | The Holistic Kids Show Jul 17, 2024

Sachin Patel founded The Living Proof Institute as part of his own personal transformation. When he couldn’t find answers through conventional medicine he began to explore functional and lifestyle medicine and it dramatically changed his life.

Sachin has delivered hundreds of community workshops and his videos have been viewed by hundreds of thousands of people and his online posts have reached millions all over the world. He is an advocate for changing the healthcare paradigm and has devoted his life for the betterment of humanity.

Sachin leads by example and motivates others to take ownership over their own health. He is a passionate visionary that serves as both a teacher and a guide to help people create their best life and bring out their inner healer.

152. Building Peace with Sarah R. Moore | The Holistic Kids Show Jul 03, 2024

Sarah R. Moore is the author of Peaceful Discipline: Story Teaching, Brain Science & Better Behavior and founder of Dandelion Seeds Positive Parenting. As a certified Master Trainer in conscious parenting and Board Chair for the American Society for the Positive Care of Children, she’s also a public speaker, parent coach, armchair neuroscientist, and most importantly, a Mama. Her work has been featured on NBC, CBS, and SiriusXM, and in countless international parenting magazines. With training in child development, trauma recovery, interpersonal neurobiology, improv comedy and play, her work supports parents and caregivers around the globe.

151. Solutions for Picky Eating with Christine Miroddi Yoder | The Holistic Kids Show Jun 26, 2024

Christine Miroddi Yoder is a pediatric feeding expert, mindset coach, and owner of Foodology Feeding. She is a thought leader in this field and has developed the concept of Mealtime Mindset, which is a holistic, positive mindset approach to feeding. has a Master’s in Speech Pathology & has taken over 30 courses in feeding that span from infants with bottle aversions, picky eaters, sensory processing difficulties, nutrition, oral motor, myofunctional therapy, sleep disordered breathing, mindset, and more.

As a professional, but also as a parent of a child with early feeding challenges, Christine understands how difficult mealtime can be at home. Her mission is to have picky eating be a thing of the past and for children to thrive, learn, and grow by teaching parents to stop relying on professionals and taking control over mealtimes at home. Christine’s motto is that we can only help our children learn and grow when we learn and grow as parents, which is the foundation of her, company, her books, and her courses.

150. Our Anxious Generation with Zach Rausch | The Holistic Kids Show Jun 19, 2024

Zach Rausch is Associate Research Scientist at NYU-Stern School of Business, lead researcher to Social Psychologist Jonathan Haidt, for the book- The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness and a researcher for the Center for Humane Technology. Zach worked for two years as Communications Manager at Heterodox Academy. He earned a Bachelor of Arts in sociology and religious studies and a Master of Science in psychological science from SUNY New Paltz.

Zach previously studied Buddhism in Bodh Gaya, India, worked in Wilderness Therapy, and was a direct care worker in two psychiatric group homes. Zach’s research and writing have been featured and cited internationally, in outlets such The Atlantic, The New Yorker, The Times, The After Babel Substack, The Free Press, Axios, Politiken, Zeit, and more. He has also given expert testimony to multiple state legislatures on the impact of social media on adolescent mental health. Zach has been called “a highly interesting person from the Anglosphere.” Zach lives in Cambridge, Massachusetts, and enjoys trying to fix his bicycle.

Check out new book- The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness https://a.co/d/1KuyEJn

149. The Device Dilemma with Tom Kersting | The Holistic Kids Show Jun 12, 2024

Tom Kersting is a nationally renowned psychotherapist, author and television contributor. He is the author of Disconnected: How to Protect Your Kids From the Harmful Effects of Device Dependency. His latest book, Raising Healthy Teenagers: Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life comes out in February of 2023.

Tom is a regular, guest expert on many national television news and talk shows where he offers insight and advice about parenting, relationships and wellness. He has hosted shows for A&E Network, Food Network and Oprah’s Wellness Network. Tom is the founder and owner of Valley Family Counseling Center in Park Ridge, NJ

148. Healing Autism with Dr Anju Usman | The Holistic Kids Show Jun 05, 2024

Dr. Anju Singh is director of True Health Medical Center in Naperville, Illinois and owner of Pure Compounding Pharmacy. She has been using evidence based integrative medical interventions to help children diagnosed with ADD, Autism, Allergies, Gastrointestinal issues and related disorders for over 15 years. She has conducted research involving copper/zinc imbalances, metallothionein dysfunction, biofilm related infections, vitamin D in pregnancy, and hyperbaric oxygen therapy. She serves on the executive board for the Autism Society of Illinois as well as the scientific advisory board for Generation Rescue and TACA. She is on faculty for MAPs (Medical Academy for Pediatric Special Needs). Dr. Usman received her medical degree from Indiana University. She completed a residency in Family Practice at Cook County Hospital, in Chicago, Illinois and is board certified in Family Practice. In addition she is board certified in Integrative and Holistic Medicine, and holds a certificate in Homeopathy.

147. Toxic Beauty with Andy Hnilo | The Holistic Kids Show May 29, 2024

Andy is an athlete, model, actor, Nutrition and Skincare Guru, and the Founder and CEO of @alituranaturals.

146. Healing at Our Own Pace with Dr. Joel Gator Warsh | The Holistic Kids Show May 22, 2024

Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine.

He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children’s Hospital of Los Angeles (CHLA) and worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine Studio City, in 2018.

Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity. He has been featured in numerous documentaries, films, summits, podcasts and articles including CBS, Fox, LA Parent, Washington Post, MindBodyGreen, and many others. He is also the founder of the Parenting Masterclass Platform Raising Amazing which can be found at RaisingAmazingPlus.com

Dr. Joel Gator may be best known for his popular Instagram DrJoelGator where he offers weekly parenting and integrative pediatric support. He is a consultant for high-profile brands in the health and wellness space.

Dr. Gator is married to Sarah Intelligator, an attorney, whose Holistic Divorce and Family Law practice is located in Beverly Hills. For almost 20 years, she has taught yoga throughout Los Angeles. Dr. Joel was given the nickname, Dr. Gator, by his peers after marrying Sarah Intelligator (yes that is her real last name) and the nickname stuck.

Dr. Gator is an avid athlete, foodie and traveler.

145. Autism Hope with Beth Lambert May 15, 2024

Author, educator and former healthcare consultant, Beth Lambert has monitored and documented the escalating rates of childhood chronic conditions for over a decade.

Her first book, A Compromised Generation, provides a thorough analysis of the origins of this modern health crisis and documents how modifications to environmental and lifestyle factors can profoundly influence health outcomes, including full disease reversal. Beth is also the co-author of Brain Under Attack: A Resource for Parents and Caregivers of Children with PANS, PANDAS, and Autoimmune Encephalitis.

Beth is the founder and Executive Director of Epidemic Answers, a 501(c)(3) non-profit organization dedicated to reestablishing vibrant health in our children.

She is also the creator and Executive Producer of The Documenting Hope Project, a multi-year prospective research study and media project that examines the cumulative impact of environmental stressors on health and their mitigation through personalized and systems-based treatment approaches.

Beth is the mother of three children and is passionate about raising awareness about the connection between daily choices, human health, and planetary health. Learn more about: Epidemic Answers www.epidemicanswers.org The Documenting Hope Project www.documentinghope.com

144. AI and Health with Cheng Ruan, MD May 08, 2024

Cheng Ruan, M.D. is a board certified internal medicine physician. He is the founder and serves as the Chief Executive Officer at Texas Center for Lifestyle Medicine, a novel approach to primary care focused on coaching, collaboration, and integrative health.

He completed his bachelor’s degree in Microbiology at Texas A&M University, his medical degree at Ross University School of Medicine, residency and chief residency in Internal Medicine at Columbia Presbyterian Queens, Weill-Cornell Medical College. He completed his Functional Medicine training at the Institute for Functional Medicine.

Dr. Ruan’s passion is to create medical systems that work within the current and upcoming medical insurance model to optimize integrative medicine for population health.

His holistic approach comes from a long line of physicians in his family. His mother is a traditional chinese medicine doctor and father a world renowned doctor in the field of immunology, cardiology, oncology, and pharmacology.

143. Fast to Faith with Tabatha Barber May 01, 2024

Dr. Barber is a triple board-certified OB/GYN physician who specializes in using functional medicine as my primary way for treating women’s health.

Her mission is to show, by example, how you can create optimal wellness for yourself. By utilizing food, movement, mindfulness practices, herbs, supplements, and energy healing techniques as medicine, you can reverse chronic illness and create a vibrant, energizing life full of joy and longevity!

Get her new book here: Fast to Faith: A 40-Day Awakening: Reconnect Your Body, Mind and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable Strength https://a.co/d/0gcv2y8

142. Pharm to Table [Meds and More] with Dr. Mariya Farooqi Apr 24, 2024

Dr. Farooqi started her training in Nutrition in Oxford, England, with a focus on maternal nutrition. After completing her studies in England she pursed a Doctorate of Pharmacy from University of Rhode Island followed by a fellowship in Clinical Toxicology with University of New Mexico.

She is also a registered yoga teacher having undergone training with Yoga Medicine® and is on her way to complete 500 hour training. Mariya's field experience through training, hospital, and community practices has focused on the understanding of chronic pain, gut health, importance of nutrition in mental health as well as nutritional deficiencies and excesses.

Combined with more than fifteen year of client-interaction experience, Mariya's additional knowledge in functional medicine comes from attending seminars and conferences. She has applied several evidence-based principles to achieve wanted outcomes.

141. Healing the Emptiness with Yasmin Mogahed Apr 18, 2024

Yasmin Mogahed received her B.S. Degree in Psychology and her Master's degree in Journalism and Mass Communications from the University of Wisconsin-Madison.

She has recently launched YMTV, her new online TV channel, and has authored three books: Reclaim Your Heart and Love & Happiness which have received international acclaim, as well as her most recent release Healing the Emptiness.

She is currently an instructor for Al-Buruj press and Al-Maghrib Institute. She is a writer for the Huffington Post, an international speaker, and an invited lecturer at Oxford, Harvard, Yale, Stanford, and many other universities worldwide. Yasmin has taught Islamic Studies and has been heavily involved in community work.

140. My Ramadan Halal Kitchen with Yvonne Maffei Apr 10, 2024

Yvonne Maffei is the founder of the hugely popular cooking blog and Islamic lifestyle website MyHalalKitchen.com.

She has earned a vast following in the United States and internationally, including a Facebook page totaling nearly one million likes. Born in Ohio to Sicilian and Puerto Rican parents, Maffei developed a love of many diverse culinary styles.

Between her B.A. and M.A. in International Studies at Ohio University and trips spanning the globe, Maffei honed her cooking skills and ability to adapt a wide range of cuisines to her family's dietary customs.

Her recipes specialize in adhering to halal standards while also focusing on all-natural, organic ingredients.

139. Conscious Stories - Andrew Newman Apr 03, 2024

Andrew Newman is the award-winning author and founder of www.ConsciousStories.com, a growing series of bedtime stories purpose-built to support parent-child connection in the last 20 minutes of the day.

His professional background includes deep training in therapeutic healing work and mindfulness. He brings a calm yet playful energy to speaking events and workshops, inviting and encouraging the creativity of his audiences, children K-5, parents, and teachers alike.

Andrew has been an opening speaker for Deepak Chopra, a Tedx presenter in Findhorn, Scotland, keynote speaker at Dr. Becky Bailey's Conscious Discipline Conference and author-in-residence at the Bixby School in Boulder, Colorado. He is a graduate of The Barbara Brennan School of Healing, a Non-Dual Kabbalistic healer and has been actively involved in men's work through the Mankind Project since 2006.

He counsels parents, helping them to return to their center, so they can be more deeply present with their kids.

138. Healing Trauma - Dr Aimie Apigian, MD Apr 03, 2024

Dr. Aimie Apigian, MD, MS, MPH, is a double Board-Certified Physician, boarded in both Preventive and Addiction Medicine with a Masters in Biochemistry and a Masters in Public Health. She is a leader, speaker and founder of Trauma Healing Accelerated, LLC where she not only continues to lead individuals in their own healing journey but trains professionals around the world to do the same.

After a few years in a general surgery residency in Portland, OR, Dr. Aimie decided to forge her career path as a Trauma, Attachment and Addiction Medicine Physician. She believes the healing journey can be accelerated by bringing in the biology piece to trauma and applying strategic tools to address the chronic effects of trauma in ones body. Having both parented children with effects from attachment and trauma issues and then having her own health challenges from chronic stress and traumas, she is intensely invested on finding what actually works practically and how to restore the body to its highest potential for health optimizing the biology.

In addition to her medical training, she is also a Functional Medicine physician and has training and certifications specifically in neuro-autoimmunity, nutrition and genetics for addictions, mental health, and mood and behavioral disorders.

She has a number of certifications in various trauma therapies including Instinctual Trauma Response Model (an art trauma therapy), Somatic Experiencing (developed by Dr. Peter Levine), and NeuroAffective Touch (Dr. Aline LaPierre). Dr. Aimie enjoys bridging the gap between what she sees happening in these trauma therapies and a person’s biology and nervous system.

137. What Diet To Follow?!? - Julie Matthews Mar 06, 2024

Julie Matthews is a Certified Nutrition Consultant that holds a masters degree in medical nutrition. She is a globally respected nutrition expert, published researcher, award-winning author, and inspirational educator.

Her guidance is backed by over twenty years of clinical experience and scientific research with complex neurological and physiological needs; particularly autism. She has lectured in more than 60 cities across three continents, been on television, radio, newspaper, blogs/podcasts and more, and published scientifically referenced articles in journals and websites. Julie’s been featured by Price-Pottenger, honored by the National Association of Nutrition Professionals, sits on two scientific advisory boards including the Autism Nutrition Research Center.

Julie is co-author of “gold standard” scientific research published in the journal Nutrients, demonstrating the efficacy of diet and nutrition intervention for autism spectrum disorder and a study on “The Effectiveness of 13 Therapeutic Diets for Autism” published in the Journal of Personalized Medicine.

Julie is a dynamic speaker that’s educated professionals at trainings for Integrative Medicine for Mental Health, Autism Research Institute/DAN!, Medical Academy of Pediatric Special Needs, and the MINDD International Forum in Australia. During her early nutrition studies in 2001, Julie discovered that food and nutrition influenced the disorder of autism. She committed to investigate the connections and to explain them to parents and clinicians that can make a difference helping children recover.

Her final research paper at Bauman College became the basis for her award-winning book Nourishing Hope for Autism, which won the gold metal in 2009 for “Most Progressive Health Book.” It explains WHY food and nutrition affects the varied systems and biochemical pathways routinely occurring in autism and HOW to strategically apply a specialized diet to help children heal. After many years in practice, it became evident to Julie that the dietary approaches that helped the most difficult clients, were useful in healing most chronic conditions.

And because autism is one of the most complex disorders (with underlying immune/autoimmune, digestive, neurological, and metabolic dysfunction issues), it provides a unique perspective on chronic disease that helps Julie teach others to see hidden connections between symptoms, circumstances, and effective healing dietary strategies for a wide variety of complex conditions.

She founded Nourishing Hope in 2005 to stand for the efficacy of improved diet and nutrition for autism, and the BioIndividual Nutrition Institute in 2014 to share the synthesis of her knowledge with cutting edge clinicians to help improve their effectiveness with therapeutic diets. Julie has concurrently been focused on Nutrition for Healthy Pregnancy and Baby, putting all of her research, knowledge, and experience into teaching prevention/promoting health. She’s created a program and website at NutritionForPregnancy.com.

After twenty total years of dedication, Julie’s global Nourishing Hope Community comprises families in over 146 nations, and BioIndividual Nutrition Practitioners in 48 nations.

136. Pain Free Kid - Jane Hogan Feb 13, 2024

Jane Hogan, “The Wellness Engineer,” blends science and spirituality to help people release chronic pain using the mind, body and breath so they can become empowered creators of their own health.

Her personal experience of reversing crippling rheumatoid arthritis using natural solutions inspired her to leave a 30-year engineering career and become a Functional Medicine Certified Health Coach, Certified Yoga Teacher and wellness educator. Combining ancient wisdom with leading edge science, Janes Wellness by Design Blueprint has helped hundreds of people release chronic pain naturally.

She is the host of the Wellness by Design podcast. She has been published in Thrive Global and Elephant Journal magazines.

You can learn more about Jane and her work at janehoganhealth.com

135. Escaping Toxins - Warren Phillips Feb 13, 2024

Warren Phillips

Non-Toxic Dad

Warren, also known as NonToxic Dad, is a scientist and a dad who has dedicated his life to promoting a toxin-free lifestyle. After completing his master’s in geology, Warren worked as a scientist for several years. However, his focus shifted when he started struggling with unusual health issues and started noticing the harmful effects toxins had on his health.

This sparked his passion for researching and promoting a toxin-free lifestyle. Warren discovered solutions to his health struggles through his healing journey and years of research. He realized that many illnesses and chronic conditions people face are caused by exposure to toxins in our environment, food, and everyday products. Warren’s mission is to help others achieve healthy and happy toxin-free living. He believes that toxins should be “canceled” and that everyone can live healthier by making simple changes to their daily routines. As a father, he understands the importance of teaching children how to live toxin-free lives.

He has made it his goal to educate families on the dangers of toxins and the benefits of a toxin-free lifestyle.

/ nontoxicdad

Learn More: https://nontoxicdad.com/

134. Road to CBS News - Suzanne Le Mignot Feb 06, 2024

Suzanne Le Mignot serves as CBS2 Chicago's weekend news morning anchor and weekday reporter. Le Mignot joined the station in 1995 as a freelance reporter and became a full-time reporter in 1999. She has covered a wide variety of stories, with a particular concentration on community related events, including serving as a news correspondent for CBS2′s Southside neighborhood newsroom from 1999-2000.

Prior to joining CBS2, Le Mignot was a news anchor and reporter for WBBM-AM Newsradio 780 (1994-99). She was a news anchor and reporter at WGN-AM (1996) and at WTMJ-AM in Milwaukee (1995-96), before returning to WBBM-AM in 1996. In 2007, LeMignot was honored by The Associated Press in the hard news feature category for her investigative report entitled "Tracking Your Security." Her investigation uncovered that bomb-sniffing dogs at Chicago's Metra train stations could not detect the passing scent of explosives. As a result of that story, Illinois passed a law that requires dog handlers to undergo 180 hours of rigorous training and to pass a new state exam. The report also earned LeMignot a Peter Lisagor Award in the in-depth reporting or series category and a Herman Kogan Award from the Chicago Bar Association.

Le Mignot has won several other industry awards: a local and national Emmy for her breaking news reports on the Blue Line derailment (2008); a local and national Emmy Award for her breaking news reports about the death of Pope John Paul II (2005); the Illinois Broadcasters Association Silver Dome Award (1997); two Peter Lisagor Awards (1994 and 1996) and the National Association of Black Journalists Leadership Award, while a student (1993). She is a member of the National Association of Black Journalists and a Board Member of the National Association of Black Journalists Chicago Chapter.

Le Mignot has served as a mentor and volunteer at Bunche Elementary School in Chicago's Englewood community. She regularly held workshops and planned field trips centered on building self-esteem for young girls. She has served on the Board of Directors of the Girl Scouts of Greater Chicago & Northwest Indiana. Additionally, she is on the Board of Directors of PAWS Chicago, the largest no-kill animal shelter in the Midwest. Le Mignot helped set up the first humane education program with PAWS in 2003. PAWS visits Chicago area schools, using the program to teach elementary school children about the importance of nurturing animals. The program is also used by the Girl Scouts of Greater Chicago.

Le Mignot has served on the Board of Directors of the Better Boys Foundation. The organization provides educational assistance to boys and girls in the North Lawndale community on Chicago's west side. Le Mignot is the recipient of the National Civil Rights Library 2016 Lifetime Achievement Award for her work in journalism. In 2017, she was inducted into the National Civil Rights Hall of Fame. In 2017, Le Mignot also received the "We Dream in Color" Michelle Obama Humanitarian Award for her reports that led to positive change in the lives of those who have endured challenging times.

In 2019, Le Mignot won first place in the Chicago Journalists Association Sarah Brown Boyden Award Competition in the Public Service category for her "Misidentified Man" series of reports. The day before Le Mignot received the award, Senate Bill SB2309 was introduced on November 14, 2019. The bill would make fingerprinting and DNA testing mandatory in John and Jane Doe cases in Illinois. In 2021 she received The Shantieya Smith "We Fight for Her Award" by MOVE and YOVE (Mothers Opposed to Violence Everywhere and Youth Opposed to Violence Everywhere) for her reports bringing attention to missing and murdered black girls and women in Chicago. She was also chosen by Better Magazine in 2021 as one of the top 10 Black Women of Impact in Chicago and chosen by the America Nation Multicultural World Foundation as the 2021 Multicultural Woman of the Year.

She has served as a Trustee of Ray Graham Association for People with Disabilities, an organization that supports children and adults with developmental disabilities in DuPage and Cook counties. Le Mignot is also on the Board of Trustees of Lifeline Humanitarian Organization. The group provides medical supplies and aid for war orphans throughout former Yugoslavia. She's on the Advisory Council for Smile Train, an organization that provides life-saving cleft-palate surgery for children in need around the world.

133. Toxins and Obesity - Dr. Jenna Hua Feb 05, 2024

Jenna’s extensive experience as an academic and health advocate led to her founding Million Marker in 2019, shortly after completing a Postdoctoral Fellowship with Stanford University’s School of Medicine. Throughout her career in academia, Jenna has researched and published numerous studies that largely focused on citizens science, general health, and the impact of food consumption on a person’s well-being. In one of her most recent publications, Jenna used machine learning to identify people based on food consumed in order to offer healthier food options. She also published another report that studied the arsenic exposure and risks of eating rice within adolescents in Kunming, China. Jenna has been a Project Manager for UNC’s Carolina Population Center, a Graduate Instructor and Research Assistant at UC Berkeley, and a Project Manager at UCLA’s Center for Population Research. She was also a US Fulbright Fellow at the Institute of International Education in Kunming, China.

Jenna holds a BS in Nutrition and an MPH and PhD in Environmental Health Sciences from UC Berkeley. Learn More: https://millionmarker.com

132. Upgrade Your Vagus Nerve - Dr. Navaz Habib Jan 31, 2024

Dr. Navaz Habib, is the bestselling author of ‘Activate Your Vagus Nerve’, and the newly released ‘Upgrade Your Vagus Nerve’ He is also the host of ‘The Health Upgrade Podcast’.

After graduating as class valedictorian from Canadian Memorial Chiropractic College in 2010 and went on to practice traditional chiropractic for years, until he utilized the power of functional medicine to transform his own health. He continued his lifelong journey to seek answers through the Institute of Functional Medicine and everything Vagus nerve releated.

Dr. Habib is the founder of ‘Health Upgraded’ an online functional health consulting clinic, supporting optimal health by elevating the awareness and function of the Vagus nerve.

Get his new book: https://www.amazon.com/Upgrade-Your-V...

131. Recharge Your Battery - Dr. Molly Maloof Jan 24, 2024

Dr. Molly Maloof, best selling author of The Spark Factor, provides health optimisation and personalised medicine to high achieving entrepreneurs, investors, and technology executives. For three years she taught a pioneering course on healthspan in the Wellness Department of the Medical School at Stanford University before launching her own company, inspired by her unique philosophy of health.

Since 2012, she has worked as an advisor or consultant to more than fifty companies in the digital health, consumer health, and biotechnology industries. Dr. Maloof is on the frontier of personalised medicine, digital-health technologies, biofeedback-assisted lifestyle interventions, psychedelic medicine, and science-backed wellness products and services.

130. The Importance of Algae - Catherine Arnston Jan 23, 2024

Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae.

When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking). As Catharine dug into the science of algae, she learned it had 64% protein, 40 vitamins/minerals and was endorsed by the United Nations and NASA as the most nutrient dense food in the world. She also discovered there were 100,000 studies documenting its long list of benefits and it was the most sustainable, eco-friendly food crop in the world. And yet algae remained virtually unknown outside of Asia. How could this be possible?

Catharine knew algae could be a game changer for our health, our children and our world if she could only convince people it wasn't weird. And so ENERGYbits was born. It took Catharine ten years to bring algae into the mainstream and build ENERGYbits into a national company. We're glad she finally did, because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar or processing and is the most sustainable, safe, eco-friendly, crop in the world - algae.

Your body and Mother Earth say thank you. And we do too.

129. New Year Reboot - Dr. Lauryn Lax Jan 08, 2024

Dr. Lauryn Lax is a Doctor of Occupational Therapy, Nutritional Therapy Practitioner, Functional Medicine Practitioner, health journalist and speaker with over 20 years of clinical and personal experience specializing in gut health, intuitive eating, food freedom, anxiety, hormone balance and women's health.

Dr. Lauryn operates a virtual Functional Medicine & Nutrition practice, Thrive Wellness & Recovery, and works with clients around the world to reinvent the way their body looks, moves and feels. She is also a published journalist, and her work has been featured in Oxygen Magazine, Women's Health, Paleo Magazine, Breaking Muscle, CrossFit Inc, USA Today, ABC and CBS News.

She lives in Austin, Texas, and in her spare time, you can find her hiking outside on the trails, writing blogs, squatting heavy barbells, cooking yummy food and spending time with people she loves.

128. Building Self-Esteem - Bryana Kappadakunnel Dec 28, 2023

Bryana Kappadakunnel is a Licensed Marriage & Family Therapist (90464), an Infant-Family Early Childhood Mental Health Specialist, and a Perinatal Mental Health Specialist-Certified. She earned her Conscious Parenting coaching credential from Dr. Shefali’s Conscious Parenting Institute.

Since 2011, Bryana has worked exclusively with families with very young children to navigate challenges related to child development, ADHD, behavioral & emotional issues, attachment problems, family dysfunction, poor boundaries, discipline challenges, and trauma.

Guided by attachment theory and the neurorelational framework, her approach is unique in that she works primarily with parents by helping them discover their child’s nervous system and developmental needs. In this process, parents also learn about their nervous system, and the ways it supports - and sometimes conflicts - with their child’s. She also guides parents to develop vital skills in self-reflection & deconstructing familial cycles of guilt and shame, which aims to drastically shift the child-parent relational patterns.

Bryana also specializes in working with new moms experiencing perinatal mood or anxiety disorders as well as the general ups & downs of new motherhood. She uses a conscious- and mindfulness-informed approach to help moms realign their expectations with reality, deconstruct the guilt & shame they’re experiencing, set more effective boundaries, and shift into the present moment, where depression and anxiety cannot exist. Bryana has a Master’s Degree in Clinical Psychology, has been licensed since 2015, and has an extensive number of advanced certifications & specializations in perinatal, infant, and early childhood mental health as well as conscious parenting. She has 2 children.

Learn More: https://www.consciousmommy.com

127. Master Your Frequency - David Wong Dec 13, 2023

David Wong "The Frequency Expert", is a best selling author (Life of Qi), visionary inventor, inspiration speaker, martial artist, qi gong practitioner and entrepreneur.

At 43 years old, (Often mistook to be 27) he is the founder of Qi Life, a company that develops cutting-edge technologies for personal wellness. His own personal journey of transformation began when he self-healed from an incurable digestive disease that he had for over ten years - achieved with only frequency and energy devices.

This led him to invent the Qi Coil™ frequency technology together with a training program, "The Transformation System" that allows for effortless mind and body wellness, balance, happiness, and the ability to manifest ideas into reality.

Learn More: https://www.UseTheQi.com

126. How to Live a Non-Anxious Life - Dr. John Delony Dec 04, 2023

Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education.

He is the author of the bestselling books Building a Non-Anxious Life, Own Your Past, Change Your Future and Redefining Anxiety. John has appeared on Fox News, Fox Business and Today and has been featured in the Real Simple and Fast Company magazines as well as HuffPost. He has also been a guest on The Minimalist Podcast, The Jordan B. Peterson Podcast and the Mind Pump Podcast.

After spending over 20 years in crisis response and leading students in higher education (and finding real solutions and freedom in his own wellness journey), John knew he wanted to help as many people as possible heal from their past trauma and live whole, connected lives. He now writes, speaks and teaches on relationships, mental health, anxiety and wellness.

He also hosts The Dr. John Delony Show, where he answers callers’ questions about all of the above, and serves as co-host of The Ramsey Show, where he helps unpack the psychology behind finances. John’s goal is to help people navigate tough decisions, improve their relationships, and believe they’re worth being well.

Get His NEW Book: Building a Non-Anxious Life: https://www.amazon.com/Building-Non-A...

125. Talking on Eggshells - Sam Horn Dec 04, 2023

Sam Horn is the founder and CEO of the Intrigue Agency and the Tongue Fu!® Training Institute. As a communication strategist, she helps people design and deliver one-of-a-kind presentations, pitches, books, businesses, and brands that scale their impact — for good.

She is an in-demand keynoter and trainer for organizations like Intel, Oracle, and Accenture. Her three TEDx talks and numerous books (including Tongue Fu!, POP!, and Got Your Attention?) have been featured in the New York Times, Fast Company, and Forbes.

Learn More: https://samhorn.com

Get Her New Book: Talking on Eggshells https://www.amazon.com/Talking-Eggshe...

124. Developing A Winning Mindset - Srini Pillay, MD Nov 28, 2023

Srini Pillay, M.D. (www.drsrinipillay.com) is Assistant Professor of Psychiatry (Part-Time) at Harvard Medical School. After graduating as the overall top medical student in South Africa, he completed his residency in psychiatry at McLean Hospital—Harvard’s largest freestanding psychiatric hospital. There, he won more national awards than any resident in his class, and was one of the top three award winners in the US.

Srini has completed fellowships in Psychopharmacology, Structural Brain Imaging and Functional Brain Imaging. In addition, he was Director of the Outpatient Anxiety Disorders Program at McLean Hospital. Srini was nationally funded by NIDA and was a co-investigator on many NIMH grants during his seventeen years of studying functional brain imaging at McLean Hospital, where he was Director of the Panic Disorders Research Program in the Brain Imaging Center. During this time he maintained an active clinical practice and still does.

Srini is invested in translating research findings in psychiatry for the general public. A keen but non-nihilistic critic of certainty in any realm, he is invested in honoring qualitative and evidenced-based approaches from thoughtful examinations of psychological vulnerabilities. Srini received the “Books for a Better Life” award for his book, “Life Unlocked: 7 Revolutionary Lessons to Overcome Fear (Rodale, 2010). As an expert in brain-based leadership development and CEO of NeuroBusiness Group (www.neurobusinessgroup.com), he has also written “Your Brain and Business: The Neuroscience of Great Leaders (FT Press, 2011.)”

Srini has contributed to developing leaders at The World Bank, IMF, United Nations, Fortune 500 Food and Beverage Companies, Lockheed Martin and many others. He is internationally recognized as an expert in applied brain science and human behavior, having been invited to speak throughout the US, London, Greece, Paris, Switzerland, Romania, Bulgaria, Brazil and India. His expertise has also frequently been sought out by the media having been featured on CNN, Fox, NPR, Cosmopolitan, Elle, Forbes, Fortune, Business Insider and various other outlets. His upcoming book, a deeper examination of focus, distraction and human complexity will be published by Random House (Ballantine) in the Spring of 2017. Srini is also a musician and poet.

123. Calm Your Mind with Food - Uma Naidoo Nov 27, 2023

Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food and medicine space: a Harvard trained psychiatrist, professional chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Her nexus of interests have found their niche in Nutritional Psychiatry.

Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School. She was considered Harvard’s Mood Food Expert and has been featured in the Wall Street Journal.

Dr. Naidoo is also the national bestselling author of This Is Your Brain on Food. In her book, she shows the cutting-edge science explaining the ways in which food contributes to our mental health and how a diet can help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and others.

Learn More: https://umanaidoomd.com/

Get Her New Book: https://umanaidoomd.com/collections/c...

122. An Attitude of Gratitude - Holly Bertone Nov 17, 2023

Holly Bertone is a Transformational Mindset Coach, Meditation Facilitator, Motivational Speaker, #1 Amazon bestselling author, and Host of the Gratitude Builds Fortitude Podcast. Holly spent 20 years rising through the ranks of federal government service and consulting before a breast cancer and autoimmune diagnosis created an opportunity to combine her background in project management and analytics with solving a different set of problems.

These days, she is known as the go-to coach and speaker who helps you discover your comeback story in the face of adversity so that you can build mental resilience and achieve greater happiness. She has been featured on over 250 TV and radio segments, articles, podcasts, physical stages, and online summits as an expert on gratitude and mindset including The Dr. Nandi Show, CBS, and the Huffington Post.

121. The Need To Grow - Rob Herring Nov 14, 2023

Rob Herring is the Co-Founder of Earth Conscious Life and Tip News. He directed/produced/wrote The Need To GROW, winner of multiple Best Documentary awards and seen in 175 countries around the world.

As a musician, Rob writes songs for health and eco activism, and headlined the Rock For Nature concert in Berlin for 25,000 people. He is also a Certified Holistic Health Coach and is the Co-Founder of Integrative Pediatrics.

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Learn more: https://theholistickidsshow.com

120. Immune Reboot - Dr. Robert Silverman Nov 07, 2023

Dr Robert Silverman is a chiropractic doctor, clinical nutritionist, national/international speaker, author of Amazon’s #1 bestseller, Inside-Out Health, founder and CEO of Westchester Integrative Health Ctr.

Dr. Robert G. Silverman released his latest book in December 2022, Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality.

Dr. Rob was a guest speaker on CBS, NBC, FOX News Channel, FOX, ABC, The Wall Street Journal, and NewsMax. In short, Dr. Rob has over 50 TV credits and numerous podcast appearances.

Learn More: / drrobertsilverman .

IG: @drrobertsilverman

YouTube: / drrobertsilverman

119. Sugarproof Holiday - Dr. Michael Goran Oct 30, 2023

Michael is a Professor of Pediatrics at The Children’s Hospital of Los Angeles, which is affiliated with the Keck School of Medicine at the University of Southern California. He is Program Director for Diabetes and Obesity at The Saban Research Institute and he holds the Dr Robert C and Veronica Atkins Endowed Chair in Childhood Obesity and Diabetes. Dr Goran also serves as Co-Director of the USC Diabetes and Obesity Research Institute. Dr Goran is a native of Glasgow, Scotland, and received his Ph.D. from the University of Manchester, UK (1986) prior to postdoctoral training in the US (1987 to 1991). He previously served on the faculty of Medicine at the University of Vermont (1991 to 1994), the Department of Nutrition Sciences at UAB (1994 to 1999), the Department of Preventive Medicine at USC (1999 to 2018) prior to joining Childrens Hospital of Los Angeles.

His research has been continuously funded by the National Institutes of Health and other Foundations for the past 30 years during which he has raised almost $50m in funding to support this work. He has published over 350 professional peer-reviewed articles and reviews. He is the Editor of the “Childhood Obesity: Causes, Consequences and Intervention Approaches” published in 2017, co-editor of “Dietary Sugars and Health”published in late 2014, and currently serves as Editor-in-Chief for Pediatric Obesity. He has been the recipient of a number of scientific awards for his research and teaching, including: The Nutrition Society Medal for Research (1996), The Lilly Award for Scientific Achievement from The Obesity Society (2006), The Bar-Or Award for Excellence in Pediatric Obesity Research, from The Obesity Society (2009), the TOPS award for contributions to obesity research from The Obesity Society (2014), and the Rank Prize Lecture in Nutrition (2018).

Michael lives in Silverlake, Los Angeles with his wife Lori, a film editor, his 2 teenage daughters, and their cat, Hugo Moon. Outside of work, Michael likes to play tennis, and hang out with his family which typically involves cooking, eating, going on walks, and travel.

118. Stress Less, Accomplish More - Emily Fletcher Oct 29, 2023

Emily is the founder of Ziva and has taught the Ziva Technique to over 50,000 people. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages.

In 2021, she launched zivaKIDS, the first meditation course of its kind for kids ages 4-14. Her work has been featured by The New York Times, Good Morning America, The Today Show, Vogue and ABC. She’s been named one of the top 100 women in wellness to watch and has taught at Apple, Google and Harvard Business School.

A formerly stressed Broadway performer who was going gray at 27, Emily discovered a powerful practice that cured her insomnia and improved her health on the first day. The Ziva Technique is a powerful combination of mindfulness, meditation and manifesting designed to help you get better at life, not meditation. Ziva graduates include Oscar, Grammy, & Emmy award winners, Navy SEALS & NBA players.

It’s Emily’s mission to help as many people as possible achieve extraordinary benefits — like dramatically reduced stress, anxiety relief and deep, restful sleep.

🔸Check Out Emily’s Amazing Meditation Course for Kids! https://zivameditation.com/kids/

117. Mindful Kids - Kira Willey Oct 26, 2023

Kira Willey is an award-winning children’s music artist, author, kids’ yoga & mindfulness expert, TEDx speaker, and creator of Rockin’ Yoga school programs and the Rockin’ Yoga teacher membership. Her five releases of yoga albums for kids have all won numerous industry awards and earned national acclaim; her hit songs include “Colors,” which was featured in a worldwide Dell ad campaign.

Kira’s most recent release is Every Voice, winner of Parents’ Choice Gold, that Foundation’s highest award. Her single "Real Girl" won ASCAP's prestigious Children's Songwriting Award. Kira’s children’s mindfulness books, published by Random House Kids, include the bestselling Breathe Like a Bear, which has earned more than 4,000 five-star reviews and been translated into 16 languages. A companion book, Peaceful Like A Panda, with 30 all-new mindful moments proven to help children calm themselves down, let go of stress, and focus their energy, was released in January 2021.

Kira has also authored the children’s board book series Mindfulness Moments for Kids, which includes the titles Listen Like an Elephant, Breathe Like A Bear, Bunny Breaths and Hot Cocoa Calm. PBS TV affiliates nationwide air "Breathe With Me" and "Fireflies Yoga,” two yoga-for-kids programs Kira created and hosts; and her “Music You Can Move To” series with kids’ music superstar Laurie Berkner can be heard daily on SiriusXM Radio. Kira’s TEDx talk, “Bite-Sized Mindfulness,” can be viewed online.

Kira speaks at conferences, leads Professional Development days and teacher trainings, and performs Rockin' Yoga Assemblies and concerts with her band nationwide. She’s also the founder of the singing-is-for-everyone experience, Choir & Company!

Learn More: https://www.kirawilley.com/

116. Achieving Your Optimal - Dr. Tim Jackson Oct 25, 2023

Dr. Tim Jackson, DPT received his undergraduate degree in Health science and chemistry from Wake Forest University in 2003. He completed his Doctorate in Physical Therapy (DPT) from the Medical University of SC in 2009.

Realizing that manual therapy and orthopedic care helped only some of his patients, he began studying functional and environmental medicine, as well as digestive health, in an effort to help others achieve wellness. Dr. Tim is educated in nutritional biochemistry, digestive health and its systemic effects, as well as functional endocrinology.

He recently completed the Spine portion of the Active Release Technique methodology, a system that addresses musculoskeletal trigger points and helps to expedite the healing process. Currently, Dr. Tim is working on his Functional Diagnostic Nutritionist certification.

Dr. Jackson trained with Dr. Kendal Stewart, M.D. to learn the far-reaching implications of methylation deficits and their role in Neuro-immune syndromes. Learn More: https://healyourbody.org/

115. Cleaning Up Our Dirty Genes - Dr. Ben Lynch Sep 29, 2023

Dr. Ben Lynch is the best-selling author of Dirty Genes and President of Seeking Health, a company that helps educate both the public and health professionals on how to overcome genetic dysfunction.

He received his doctorate in naturopathic medicine from Bastyr University. He lives in Seattle, WA with his wife and three sons.

Learn More: https://www.drbenlynch.com/

iTunes: https://podcasts.apple.com/us/podcast...

114. Why Glucose Matters - Boris Berjan Sep 01, 2023

Boris is the visionary Co-Founder and CEO of Theia Health. Real Time Biodata Insights That Help You.

Learn More: https://theiahealth.ai/

113. Nutrients Kids Need to Thrive - Chris Kresser Sep 01, 2023

Chris Kresser, M.S., L.Ac., is a globally-renowned expert, clinician, and educator in the fields of Functional Medicine and ancestral health and the New York Times bestselling author of The Paleo Cure and Unconventional Medicine. He was named one of the 100 most influential people in health and fitness by Greatist.com and has appeared as a featured guest on Dr. Oz, Time, The Atlantic, NPR, Fox & Friends, and other national media outlets. Chris recently launched Adapt Naturals, a supplement line designed to add back in what the modern world has crowded out and help people feel and perform their best.

Chris co-founded and co-directed the California Center for Functional Medicine, one of the largest Functional Medicine clinics on the west coast. Throughout his 15-year career he has helped hundreds of patients reverse chronic disease and recover their health and vitality.

In 2015, Chris founded Kresser Institute to provide the next generation of Functional Health clinicians and coaches with the skills and tools they need to turn the tide of chronic disease—and change the future of medicine. Through his ADAPT Practitioner and Health Coach Training Programs, Chris and his team have trained over 2,000 health professionals around the world in his unique approach.

During a decade-long struggle with chronic illness, Chris learned firsthand where health care mattered most—and where it came up short. After seeking the help of more than 30 healthcare practitioners and, ultimately, having to discover his own answers with limited support, Chris emerged with his health—and a vision and drive for changing and improving the practice and education of Functional Medicine. You can read Chris’s full personal story here.

As his legions of fans and avid readers can attest, Chris remains tireless in his efforts to share evidence-based insights from trusted sources and world-renowned health practitioners and coaches—through his blogs, guides, webcasts, interviews, and his podcast, Revolution Health Radio.

Chris serves on the Clinical Advisory Board for Salvo Health, a virtual health clinic focusing on specialty care for chronic conditions, starting with GI/Gastro issues. He is also on the Advisory Board of Readout Health, Zero Acre Farms, Seed Health, and Farmer’s Juice.

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112. Clean Up Our Mental Mess - Dr. Caroline Leaf Aug 25, 2023

Dr. Caroline Leaf is a communication pathologist, audiologist, and clinical and cognitive neuroscientist specializing in psychneurobiology and metacognitive neuropsychology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace.

Since the early 1980s, Dr. Leaf has researched the mind-brain connection, the nature of mental health, and the formation of memory. As a highly sought-after expert on mental health, she is the host of the top-rated podcast, Cleaning Up the Mental Mess. Dr. Leaf is also the author of several bestselling books, including Cleaning Up Your Mental Mess, Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, Think, Learn, Succeed, and many more. She has a Master’s and PhD in Communication Pathology and a BSc Logopaedics. Dr Leaf does ongoing research and clinical trials in the field of psychoneurobiology in order to improve mental health interventions.

Please help us educate the world! We need to educate and empower other kids!

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111. These Foods Will Destroy Us - Dr. Steven Gundry Aug 25, 2023

Steven Gundry, MD, is a renowned cardiologist, New York Times best-selling author, and medical researcher. During his 40-year career in medicine, he has performed over 10,000 heart surgeries and developed life-saving medical technology.

In 2008, his book Dr. Gundry’s Diet Evolution revealed his new career shift—helping patients to heal themselves and avoid surgery through diet. In April 2017, new innovative health discoveries were revealed in his second book, The Plant Paradox: The Hidden Dangers of ‘Healthy’ Foods That Cause Disease & Weight Gain, published by Harpers Wave. The New York Times bestseller outlines a 90-day plan for some of the most pressing health issues, from obesity to heart disease. Gundry MD, a wellness blog, YouTube channel, and supplement company, was founded by Dr. Gundry in 2016 to further equip people with powerful tools in reclaiming their health.

Dr. Gundry practices medicine at his waitlist-only clinics at the Center for Restorative Medicine and International Heart & Lung Institute in Palm Springs and Santa Barbara, CA. More info can be found at his websites: drgundry.com and gundrymd.com.

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110. A Deep Dive Into the Microbiome - Kiran Krishnan Aug 11, 2023

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. He left University research to take a position as the U.S. Business Development and Product Development lead for Amano Enzyme, USA. Amano is one of the world’s largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. Kiran also established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition.

Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development, research, and marketing company in the U.S. Dietary Supplement and Medical Food markets. Most recently, Kiran is acting as the Chief Scientific Officer at Physician’s Exclusive, LLC. and Microbiome Labs. He has developed over 50 private label nutritional products for small to large brands in the global market. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts the popular monthly Microbiome Series Webinars through the Rebel Health Tribe Group practitioner training program, is an expert guest on National Radio and Satellite radio, and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in 9 novel human clinical trials on probiotics and the human microbiome.

Kiran is also on the Scientific Advisory Board for 5 other companies in the industry. Kiran offers his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness.

Learn More: https://microbiomelabs.com

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109. Healing Childhood Chronic Disease - Dr. Elizabeth Boham Aug 01, 2023

ELIZABETH BOHAM, MD, IFMCP, MS, RD, is Board Certified in Family Medicine from Albany Medical School and an Institute for Functional Medicine Certified Practitioner. In addition, she has her undergraduate degree in nutritional biochemistry from Cornell University and her graduate degree and Registered Dietitian from Columbia University. Dr. Boham joined Dr. Mark Hyman and The UltraWellness Center team in 2007 and is currently the Medical Director at the UltraWellness Center. Prior to that she practiced integrative medicine at Canyon Ranch in Lenox (MA), and was a practicing physician and partner with Albany (NY) Clinical Nutrition Specialists. Dr. Boham learned how difficult it can be to navigate through the health-care system, after being diagnosed with breast cancer at the age of 30. Through Functional Medicine, she has realized how important it is to evaluate all of the systems in the body to discover the underlying cause for dysfunction.

Dr. Boham lectures on a variety of topics, including Women’s Health and Breast Cancer Prevention, Nutrition Assessment, Functional Medicine / Functional Nutrition, insulin resistance, heart health, weight control and allergies. She is an educator for the Institute for Functional Medicine and has developed the functional nutrition course that is being used to educate physicians and other health professionals worldwide. Dr. Boham has contributed to many articles and wrote a chapter on the Functional Medicine Approach for Obesity for the 9th edition of the Rankel Textbook of Family Medicine. Her DVD Breast Wellness: Tools to Prevent and Heal from Breast Cancer explores the Functional Medicine approach to keeping your breasts and whole body well. Dr. Boham has been featured on the Dr Oz Show and in a variety of magazines, books and other media. Through her practice and lecturing, she has helped thousands of people achieve their goals of optimum health and wellness.

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108. How Did Chris Beat Cancer? - Chris Wark Jul 26, 2023

Chris Wark is a young adult cancer survivor, bestselling author, and patient advocate. Chris was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor’s advice, opted-out of chemotherapy and chose to use nutrition and natural therapies to heal.

Six years later, in 2010, Chris began sharing his story of faith, courage, and determination, and his message of hope that chronic diseases like cancer can be prevented and reversed with a radical transformation of diet and lifestyle.

In the last decade, Chris has become one of the most well-known cancer survivors on the planet and reaches millions of people per year as a blogger, podcaster, speaker and global health coach through his books, social media and his website ChrisBeatCancer.com Chris is the author of the national bestseller Chris Beat Cancer: A Comprehensive Plan for Healing Naturally, published by Hay House in 2018.

His second book, Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive, was published by Hay House in 2020.

His third book, Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes was published by Hay House on November 16th, 2021.

Chris is also creator of the SQUARE ONE Cancer Coaching Program, which has been shared with over 1 million people globally since 2017.

Learn More: https://www.chrisbeatcancer.com

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107. Why Leptin Matters - Dr. Bindiya Gandhi Jul 13, 2023

Dr. Bindiya Gandhi is double boarded by the American Board Family Medicine as well as the American Board of Integrative and Holistic Physicians. She completed her family medicine training from Georgia Regents University/Medical College of Georgia June 2014. She completed her undergraduate training at the University of Georgia with Bachelors of Science in Biology and Psychology in 2004 and her Doctor of Medicine at American University of Antigua College of Medicine in 2010.

She completed an Integrative medicine fellowship at the University of Arizona with Dr. Andrew Weil in 2016. She also completed Functional Medicine Training with the Institute of Functional Medicine in 2017.

Learn More: https://drbindiyamd.com

Please help us educate the world! We need to educate and empower other kids!

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106. Road to CNN - Marissa Miller Jul 06, 2023

Marissa Miller is an experienced commerce journalist and editor currently full-time for CNN Underscored covering all things health, wellness, fashion, beauty, home, and travel with work published in The New York Times, CNN, NBC News, Vogue, The Washington Post, The Wall Street Journal, Teen Vogue, GQ, Women’s Health, SELF, Allure, USA Today and more.

As a certified personal trainer with a specialization in orthopedic exercise, she is always on the hunt for the most effective and safe fitness gear and apparel for athletes of all levels. She holds a certificate in plant-based nutrition from Cornell University, so if she can’t go grocery shopping with you IRL, she’d be delighted to make food and cooking product recommendations from afar.

Beyond food and fitness, Marissa specializes in accessible and sustainable fashion, tech, beauty, and design, and wherever they each intersect with travel. Marissa is the author of PRETTY WEIRD: Overcoming Impostor Syndrome and Other Oddly Empowering Lessons.

Learn More: https://www.marissa-miller.com/ 🤩🙏🏼

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105. Improving Our Immune System with Food - Dr. Jeffrey Bland Jun 29, 2023

Jeffrey S. Bland, Ph.D., FACN, CNS, is an internationally recognized leader in the nutritional medicine field. He co-founded The Institute for Functional Medicine in 1991 and is known to many as the “father of Functional Medicine.” Over the past 35 years, Dr. Bland has traveled more than six million miles teaching more than 100,000 healthcare practitioners in the US, Canada, and 50 other countries about Functional Medicine.

A biochemist by training, Dr. Bland is a fellow of the both the American College of Nutrition, where he is a certified nutrition specialist, and the Association for Clinical Biochemistry. Dr. Bland served as director of nutritional research at the Linus Pauling Institute of Science and Medicine in the early 1980’s, working directly with two-time Nobel Laureate Dr. Linus Pauling, whom he considers his lifelong mentor. Dr. Bland has authored several books about nutritional medicine, both for the healthcare professional and for the general public, and he is also the principal author of over 120 peer-reviewed research papers on nutritional biochemistry and medicine. Dr. Bland has self-published a monthly audio journal, Functional Medicine Update, for more than 30 years that is distributed to healthcare practitioners in 36 countries.

Dr. Bland was the founder and chief executive officer of HealthComm International, a global company that became a leader in the development of medical foods; chief science officer of Metagenics, Inc.; and president of MetaProteomics, where he led a research team of more than 100 scientists in studying metabolic factors associated with chronic diseases. In 2012, Dr. Bland founded the Personalized Lifestyle Medicine Institute (PLMI), a nonprofit organization based in Seattle, Washington, where he continues to serve as president. He is also president and CEO of KinDex Therapeutics, which researches molecules associated with genetic expression patterns in chronic diseases.

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104. Secrets to Sleep Success - Kim West Jun 22, 2023

Kim West, known as The Sleep Lady® by her clients, has personally helped over 20,000 tired parents all over the world get a good night’s sleep. Through excellent parental sleep advice and coaching, she also helps children “sleep well and wake up happy”.

Kim is the author of 4 books and has appeared on the Dr. Phil, Today Show, NBC Nightly News, Good Morning America, TLC’s Bringing Home Baby, and CNN. She has been written about in a number of publications including The Wall Street Journal, Associated Press, Baby Talk, Parenting, The Baltimore Sun, USA Today, The Telegraph, The Irish Independent, and the Washington Post.

Get her newest book “The Sleep Lady’s Gentle Newborn Sleep Guide”: https://a.co/d/csw4nF3

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103. Heathy Living for Teens - Go Greenfield Brothers Jun 21, 2023

River and Terran Greenfield are the 14-year-old twin sons of New York Times bestselling author, Ben Greenfield, and co-hosts of the ‘podcast for your palate’—GoGreenfields. As early as the age of three, they showcased an interest in cooking. With their father’s knowledge of biohacking and nutrition, combined with their mother’s talents in the kitchen, the twins began exploring healthier versions of childhood favorites. On GoGreenfields, River and Terran explore food and health from all angles, as they interview chefs, review restaurants, forage for local food sources, prepare delicious recipes, and explore food cultures around the world.

They are far from one-dimensional. The Greenfield twins are partaking in an unschooling program that allows them to fully explore their many areas of interest. They have trained hard, earning many belts in Brazilian Jiu Jitsu, growing an impressive Spanish vocabulary, mastering piano skills, writing and illustrating their own works, and devouring books in genres such as science, spirituality, mathematics, logic, and history. River and Terran have already amassed a wealth of knowledge regarding living a well-balanced, healthy, spiritually enriched lifestyle.

Learn more: https://gogreenfields.com/

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102. Conquering Depression - Dr. Austin Perlmutter Jun 17, 2023

Dr. Austin Perlmutter is an internationally recognized educator on the neurobiology of mood and decision-making. He is a New York Times bestselling author, medical researcher, podcaster and blogger. His mission is to help you Get the STUCK Out of your brain and body!

Learn More: https://www.austinperlmutter.com/

67% of the average child's diet is junk food, and most kids start their day off with the worst kind of junk food - cereal that shouldn’t even be called food - as it’s packed with artificial colors, preservatives and sugar.

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101. Secrets to Thrive - Tara Hunkin Jun 09, 2023

Tara Hunkin is a Nutritional Therapy Practitioner, Certified GAPS Practitioner, mother and founder of My Child Will Thrive a resource that shares with you the latest science, tips, resources, and tools to help you on the path to recovery for your child with ADHD, autism, sensory processing disorder, or learning disabilities.

Tara's own experiences with her daughter -- combined with as much training as she can get her hands on, the research she can dig into, and conferences she can attend -- have helped her to develop systems and tools for parents like you who feel overwhelmed trying to help their children thrive.

Learn More: https://www.mychildwillthrive.com/

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100. Taking Care of Our Adrenals - Dr. Izabella Wentz May 24, 2023

🥳🥳100th Episode Special Guest!!!! 🥳🥳

🌟Newly out of residency, sick with autoimmune diseases and thyroid issues… our mom needed answers that she wasn’t getting. Then she found Dr Izabella’s book- and she changed our lives’ forever!!!! She no longer takes any meds, and teaches us all she has learned!

🌟She has changed our lives forever- by giving our mom hope! She helped spark that fire of functional, integrative, holistic medicine to help touch all of you!

🌟@izabellapharmd’s new book is a roadmap that will help you TRANSFORM your energy levels, discard unwanted anxiety, and help you sleep well – so you can be the person you are meant to be!

🌟The powerful role that adrenals play in healing Hashimoto’s has never been clearer! In her new book, Adrenal Transformation Protocol, Dr. Izabella Wentz takes out the guesswork in her 4-week guide.

🌟Many people see dramatic improvement in their fatigue, anxiety, and overwhelm in a matter of DAYS!

🌟With Izabella by your side showing you how to heal, I have no doubt that you will turn your energy levels around and start feeling better quickly. I’ve already started her recommendations, and WOW!

🌟The hype is real! Mark my words, it will be a must-read on ALL the lists this summer! ➡️ https://thyroidpharmacist.com/adrenal...

Dr Izabella Wentz is an internationally acclaimed thyroid specialist and licensed pharmacist, who has dedicated her career to addressing the root cause of thyroid dysfunction after being diagnosed with Hashimoto's thyroiditis in 2009. Dr Wentz is the author of three books on Hashimoto's, including the #1 New York Times bestseller, Hashimoto's Protocol.

We’ll be live across 5 platforms (not IG, but you can catch me on FB or YT on HolisticMom, MD) at 3 pm PT/5 pm CST!

And if you can’t make it live, you can catch the podcast episode on your favorite podcast platform (The Holistic Kids’ Show)

🤩🙏🏼 Be sure to subscribe on podcast platforms to be the first to know when the episode is out!