TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Health

    The Highly Sensitive Person Podcast

    Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment?

    You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”!

    Introverts and people with shyness and social anxiety may also find comfort and camaraderie here. Remember–you aren’t crazy or weird…just highly sensitive!

    Advertise

    Copyright: © Copyright 2016

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    33. Introverts in an Extrovert's Job Mar 10, 2015
    Show notes

    When I’ve talked about jobs and careers in the past, I’ve always said that sales, in my opinion, is one of the worst jobs for introverted HSPs.

    But a post on Reddit turned my thoughts about sales on their head. What if an introverted HSP was in a typically "extroverted" job, and instead of forcing themselves to be extroverted...they used their innate traits to their advantage?

    (Apologies to the extroverted HSPs because this is one of those episodes about introverts, or introverted HSPs.)

    If you like the podcast, please leave a positive review on iTunes!

    Related Blog Posts:

    • For HSPs, jobs are more than just a paycheck
    • The Best Jobs for HSPs

    Resources mentioned in the podcast:

    • A travel experience for introverts via cnet.com

    Sign up for the weekly HSP newsletter to be notified of the latest blog posts, podcast episodes, and HSP news.

    Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5

    32. Compassionate Care Mar 03, 2015
    Show notes

    Imagine riding in a car with your friends, and everything goes black. The next thing you know, you are lying somewhere, but you can’t see. You’re in indescribable pain. You can’t speak. You can’t move your head.

    Then you feel a soft touch on your hand and arm, and a caring voice explains that you were in a car accident. This person squeezes your hand and says, “I’m here.” Those two words make a world of difference.

    This is the story of Marcus Engel. Marcus has used his experience to write books for healthcare professionals, teaching them how to better communicate and treat their patients compassionately. In this episode, I talk about some of Marcus' tips for compassionate care and why HSPs are well-suited to care professions.

    If you like the podcast, please leave a positive review on iTunes.

    Related Blog Posts:

    • Compassion Fatigue
    • The Best Jobs for HSPs

    Resources mentioned in the podcast:

    • I'm Here - Compassionate Communication in Patient Care by Marcus Engel
    • The Other End Of The Stethoscope - 33 Insights for Excellent Patient Care by Marcus Engel

    Sign up for the weekly HSP newsletter to be notified of the latest blog posts, podcast episodes, and HSP news.

    31. Airplane Turbulence Feb 24, 2015
    Show notes

    Over the past dozen years or so, I’ve gotten more and more scared of turbulence on airplanes.

    When I was younger, I enjoyed turbulence. I remember a time when I would snicker when I saw other people who looked nervous! But now, It’s now to the point where I’m barely fighting off a panic attack.

    In this episode, I talk about why turbulence is scary to some people, plus some tips on how I calm down while on a plane.

    If you like the podcast, please leave a positive review on iTunes!

    Resources mentioned in the podcast:

    • Cockpit Confidential by Patrick Smith. This book is recommended for regular people who want to learn more about how commercial flying works (like, why you shouldn't fear turbulence.)

    Sign up for the weekly newsletter to be notified of the latest blog posts, podcast episodes, and HSP news.

    Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5

    30. Politeness Feb 18, 2015
    Show notes

    Are you ever sorry about being sorry? Have you apologized to inanimate objects? Because HSPs are observant to social cues and other people’s feelings, we tend to be very polite. And not only do HSPs have good manners, we notice when other people’s don’t.

    If you like the podcast, please leave a positive review on iTunes!

    Sign up for the weekly newsletter to be notified of the latest blog posts, podcast episodes, and HSP news.

    And get your 30-day free audio book trial (including 1 free book) at Audible.com. They have more than 150,000 titles, including The Highly Sensitive Person and Quiet.

    Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5

    29. Extroverted HSPs Feb 04, 2015
    Show notes

    One glaring topic I have neglected to cover in this podcast and blog is extroverts. Approximately 30% of HSPs are extroverts! (btw, it can also be spelled extravert).

    In this episode, I share some tidbits I've learned from interviewing extroverted HSPs, including the challenges and differences of being the wonderful way they are.

    If you like the podcast, please leave a positive review on iTunes!

    Sign up for the weekly newsletter to be notified of the latest blog posts, podcast episodes, and HSP news.

    Resources mentioned in this episode:
    • Elaine Aron on Psychologytoday.com

    Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5

    28. Travel Tips Jan 28, 2015
    Show notes

    How have I not yet tackled the topic of travel? I looove to explore new places, and in today's episode, I share my top 11 HSP travel tips from 35+ countries of experience.

    If you like the podcast, please leave a positive review on iTunes. If you love the podcast or blog, consider donating by clicking "Donate" button on the right side of the blog here.

    Sign up for the weekly newsletter to be notified of the latest blog posts, podcast episodes, and HSP news.

    Related posts on highlysensitiveperson.net:
    • How to travel the world long-term when you are highly sensitive
    • HSP travel survival kit
    Resources mentioned in this episode:
    • AirBnb for renting apartments (free $25 credit)

    Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5

    27. Science! Jan 20, 2015
    Show notes

    In today's episode, I talk about the most interesting parts of this great interview of Dr. Elaine Aron on Reset.me. It's about genetic studies and stuff. Ok, ok, that doesn't sound very exciting, does it? Take #2. In today's episode, I talk about why high sensitivity hasn't been bred out of humans (in an evolutionary sense) and that HSPs might be more likely to be thrive (or, conversely, suffer) than non-HSPs, depending on their upbringing. SCIENCE! If you like the podcast, please leave a positive review on iTunes! Sign up for the weekly newsletter to be notified of the latest blog posts, podcast episodes, and HSP news.

    Resources mentioned in this episode:
    • Please check out the source for the summarized content of this episode: this interview on Reset.me of Dr. Elaine Aron by Lynn Parramore

    Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5

    26. Caffeine Jan 13, 2015
    Show notes

    In this episode 26, I talk about how and why HSPs are more sensitive to caffeine than others. I also touch on the effects of other drugs as well as a possible connection to Mitral Valve Prolapse and HSP. I know--crazy. If you like the podcast, please leave a positive review on iTunes! Sign up for the weekly newsletter to be notified of the latest blog posts, podcast episodes, and HSP news.

    Resources mentioned in this episode:
    • Dr. Elaine Aron "Coping Corner: Strengthening Your Decisions Through "Cardiac Exercise"
    • Caffeine and Anxiety from stressbusting.co.uk
    • Caffeine and shaking hands from Livestrong
    • Mitral valve prolapse information
    Related posts on highlysensitiveperson.net:
    • A connection between caffeine, Mitral Valve Prolapse, and high sensitivity?
    • Sensitive to Caffeine: It’s my Kryptonite

    Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5

    25. Using high sensitivity as a "crutch" Jan 06, 2015
    Show notes

    In this episode 25, I share some quotes from people in relationships with HSPs who are fed up! They say that HSPs are selfish and don't try to improve themselves. This bums me out and I hope that I don't act this way in my own relationship.

    Do you ever worry that your partner is ignoring their own needs to help you with yours? Let me know in the comments below.

    If you like the podcast, please leave a positive review on iTunes! Sign up for the weekly newsletter to be notified of the latest blog posts, podcast episodes, and HSP news.

    Resources mentioned in this episode:

    Book: The Highly Sensitive Person in Love by Elaine Aron

    Related posts on this blog:
    • Podcast Episode #7: Explaining HSP to Your Partner
    • A conversation with your non-HSP partner
    • Interview: "My Partner is a Highly Sensitive Person"
    • Responding to haters, yet again

    Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5

    24. Tips for Coping with the Challenges of Being Highly Sensitive Dec 30, 2014
    Show notes

    In this episode 23, I provide some tips on how to deal with the challenging aspects of being highly sensitive. Do you ever say these things to yourself?

    • "I give a lot to other people but they don’t notice--they don't appreciate or reciprocate my thoughtfulness."
    • "I can’t trust many people because they will inevitably hurt me or let me down."
    • "How can I be less sensitive?"
    • "My empathy weighs heavily on me--It’s so tiring. How can I better handle this?"

    Have a listen and let me know what you think of my tips in the comments below. If you like the podcast, please leave a positive review on iTunes! Sign up for the weekly newsletter to be notified of the latest blog posts, podcast episodes, and HSP news.

    Resources mentioned in this episode:

    Book: The Untethered Soul by Michael A. Singer

    Related posts on highlysensitiveperson.net:
    • Podcast Episode #23: Kindred Spirits & Friendship
    • People Pleasers: "I don't want to bother you..."
    • 7 Tips for Coping with the Challenges of Being Highly Sensitive (blog post)

    Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5

    Previous 1 3 4 5 6 7 8 Next

    Related Podcasts

    The Joe Rogan Experience

    1

    The Joe Rogan Experience Comedy
    Casefile True Crime

    2

    Casefile True Crime Games & Hobbies
    Reply All

    3

    Reply All Games & Hobbies
    Good Life Project

    4

    Good Life Project Education
    Happier with Gretchen Rubin

    5

    Happier with Gretchen Rubin Health
    The Other F Word: Conversations About Failure

    6

    The Other F Word: Conversations About Failure Health
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights