The Higher Practice Podcast for Optimal Mental Health

Decoding the Mind: The Evolution of Mental Health Diagnosis and Treatment - Keith Kurlander & Dr. Will Van Derveer - HPP 144 Nov 18, 2024

What if our current understanding of mental health is merely a brief moment in the vast history of human knowledge? In this episode, we explore how the introduction of the Diagnostic and Statistical Manual of Mental Disorders has dramatically changed the way we talk about and understand mental health. We dive into both the benefits and drawbacks of our current diagnostic system, and we challenge the false divide between "mentally ill" and "mentally well.” We unpack our culture’s reliance on prescription medication without providing the education or support needed to resolve underlying issues. Ultimately, our discussion underscores the need for empathy and a nuanced understanding of mental health, acknowledging that everyone experiences fluctuating mental states and that a growth mindset is key to wellness.

Show notes:

● Challenges in Primary Care Mental Health Management

● Evolution and Implications of Psychiatric Diagnoses

● The Role of Medications in Mental Health Treatment

● Cultural Influences on Mental Health Perceptions

● The Importance of a Growth-Oriented Mindset

● Labels, Stigma, and Empathy in Mental Health

● Advanced Treatments and Psychedelic Therapy

● Societal Impacts

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review.

To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k

Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob. And when you download our free guide, you’ll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

Raising Resilient Kids: Balancing Support and Challenge – Keith Kurlander & Dr. Will Van Derveer – HPP 143 Nov 11, 2024

As parents, one of our primary goals is to raise children who are self-assured, adaptable, and equipped to navigate the challenges of adulthood – but striking the right balance between support and challenge is no easy feat. In this episode, we explore this delicate equilibrium of parenthood, sharing our personal experiences at different stages of the journey. We emphasize the importance of repairing ruptures in parent-child relationships to build emotional intelligence. We also consider how to set appropriate boundaries, examining the phenomenon of parental over-protection. As the world rapidly evolves for the next generation, we open dialogue about preparing children for the uncertainties ahead. Our conversation underscores the value of honest self-assessment by parents, community feedback, and open communication with children. Ultimately, asking tough questions – "How is my kid really doing?" "How am I doing as a parent?" – can be daunting, but we believe these introspective pauses are essential for growth.

Show notes:

● Goals of Parenting

● Balancing Support and Challenge

● The Unpredictability of Parenting

● Social-Emotional Learning and Conflict Resolution

● Emphasizing Practical Skills and Preparing for the Future

● Community Feedback

● Family Check-Ins

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review.

To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k

Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob. And when you download our free guide, you’ll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

Mind Meets Machine: AI's Role in Mental Health - Keith Kurlander & Dr. Will Van Derveer – HPP 142 Nov 04, 2024

In today’s episode, we examine the profound impact of technology on our well-being, unpacking how AI influences individual habits and cultural norms. We discuss the concept of attention sovereignty, expressing concerns about social media and smartphones, particularly among younger demographics. We also explain how AI applications might exploit our attention and dopamine systems, leading to addictive behaviors and reduced emotional regulation. While acknowledging the promise of integrating AI into mental health care, we emphasize the importance of pausing, reflecting, and recalibrating our focus to avoid becoming overly dependent on AI interactions.

Show notes:

● Importance of Pausing and Reflecting in Life ● Technology in Mental Health ● Attention Sovereignty and Cultural Impact ● Regaining Attention Control ● Risks and Benefits of AI in Mental Health ● Mindful Technology Use and Personal Agency ● Impact on Social and Family Dynamics ● Confronting Challenges and Future Implications

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to others who will benefit from this podcast. Simply click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review.

To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k

Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob. And when you download our free guide, you’ll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

Altered States, Different Goals: Comparing Psychedelic Journeys in Ceremony, Therapy, and Recreation – Keith Kurlander and Dr. Will Van Derveer – HPP 141 Oct 28, 2024

In this episode, we explore the rapidly evolving landscape of psychedelics, examining recent legal milestones like Dr. Joe Tafur's victory in Arizona for the use of Ayahuasca as a religious sacrament, as well as the União do Vegetal’s (UDV) landmark Supreme Court case nearly two decades ago. These developments signal a broader trend in the U.S. toward decriminalization and legalization, with states such as Oregon and Colorado leading the way in establishing regulated frameworks for psilocybin services. We also delve into the nuances of psychedelic use across therapeutic, ceremonial, and recreational settings, emphasizing the importance of proper set and setting, especially for first-time users. Through personal stories, we illustrate how even challenging experiences in therapeutic contexts can lead to profound transformation. Additionally, we trace the history from setbacks in the 1980s, when MDMA was classified as a Schedule I substance, to the resurgence of research in the 2000s, highlighting the expanding acceptance of psychedelics for healing and mental health.

Show notes:

● Psychedelics shifted from ceremonial to personal use

● Shulgin synthesized new psychedelics, including MDMA

● MDMA research resurgence

● Ceremonial integrity relies on properly trained guides

● Therapy versus ceremonial approaches versus recreation

● Psychedelic therapy requires a comprehensive, supportive framework

● Ensuring proper support for first-timers

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review.

To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k

Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob. And when you download our free guide, you’ll also get our bi-weekly newsletter Mind Matters, where we share great tips on how to optimize your mental health.

The Dark Side Of Wellness Culture - Keith Kurlander & Dr. Will Van Derveer - HPP 140 Oct 21, 2024

This episode explores the pitfalls of wellness culture and spiritual seeking, focusing on avoiding counterproductive efforts. We share personal updates and examine the tension between the pursuit of wellness and ego limitations. The conversation highlights how rigid beliefs and the obsession with perfection can lead to burnout and self-judgment. We offer an alternative approach by emphasizing wholeness over perfection. Ultimately, the discussion encourages a balanced, resilient approach to growth, embracing life’s ups and downs with humor and humility.

Show notes:

Ego Development and Authenticity
Wholeness vs. Wellness
Challenges in Parenting and Projecting Values
Dark Side of Spiritual Culture
Perceptions of Control Over Life
Maintaining Humor in Personal Development
Insights on Traditional Psychotherapy

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of the episodes>click the ratings and reviews section>tap stars to rate>click write a review.

To learn more, visit: https://psychiatryinstitute.com/ Interested in providing psychedelic therapy? Download our free ebook, Getting Started With Psychedelic Therapy: https://bit.ly/3NjBW9k

Struggle with mental health? Download our free guide, 10 Must Know Supplements For Optimal Mental Health: https://bit.ly/4feDMob. And when you download our free guide, you’ll also get our bi-weekly newsletter, Mind Matters, where we share great tips on optimizing your mental health.

The Business of Psychedelic Therapy - Keith Kurlander & Will Van Derveer Mar 27, 2023

Psychedelic therapy has proven to be one of the biggest breakthrough treatments in the mental health industry, especially for individuals with treatment-resistant conditions. Although the demand will continue to increase over the next few years, there won’t be enough providers to meet that demand. Listen in as we discuss the current status of psychedelic therapy including Ketamine, MDMA & Psilocybin, and why now is a great time to get trained as a psychedelic-assisted therapy provider and understand the business of psychedelic therapy.

Shownotes:

Psychedelic Therapy: A Revolution - 2:55
A Treatment For Effective Healing - 7:13
So Why Psychedelic Therapy? - 8:38
Is Psychedelic Therapy Right For Your Practice? - 15:51
Ketamine’s Benefits - 18:31
Access To Care - 28:38
How To Qualify As A Psychedelic Therapist - 31:46
Why You Need To Collaborate With A Medical Provider - 35:48

To Learn More:

https://psychiatryinstitute.com/

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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The Unique Health Journey Women Face – Dr. Sara Gottfried – HPP 138 Mar 16, 2023

In celebration of Women’s History Month, we’re re-releasing one of our most popular podcast episodes featuring women’s health expert and New York Times Bestselling author, Dr. Sara Gottfried. In this episode, Dr. Gottfried talks about the unique challenges women face at different stages in life and how those challenges can often impact their mental and physical health. She’ll also share how women can be empowered in their health by learning more about the connection between their bodies and brains.

Shownotes:

Getting Into Women’s Health - 2:37
A Transcendental Birth Experience - 12:23
Hormones And Differences - 23:34
The Impacts of Social Media On Teenage Women - 34:28
Cortisol, Stress and Hormones - 40:28
Why the Endocrine System is Important - 47:13

To learn more, visit https://psychiatryinstitute.com/

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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For patient care reach out to: info@psychiatrycenters.com

Values Define Your Destiny (Part 3): Creating the Life You Desire – Keith Kurlander – HPP 137 Mar 08, 2023

Self-determination is a concept in psychology that refers to having a significant influence over your life, such as the direction and fulfillment of your career, relationships, finances, and the impact you have on the world. Although levels of self-determination vary greatly between individuals and their unique circumstances, there are a handful of things you can do in order to increase the likelihood of life going in the direction that you want.

In the first two episodes of this series, Keith talked about how to release values that aren’t your own and discover values that are true to who you are. In the final episode, Keith will share several steps you can take to live in accordance with your values and manifest the life you desire.

Shownotes:

How I Discovered Who I Am - 1:28
Hacking Your Values Into Action - 6:03
You Need An Inventory - 8:16
Implementing Strategies - 14:12
Realizing A Vision - 18:45
Setting Up Values Driven Goals - 20:02

To learn more, visit https://psychiatryinstitute.com

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Values Define Your Destiny (Part 2): Knowing Who You Are – Keith Kurlander – HPP 136 Mar 01, 2023

We all want to live the life that we desire, which includes being able to be our most authentic selves even when it seems risky. But in order to be your true self, you have to first know who you are and that means knowing your values.

In last week’s episode, Keith talked about how to release values that aren’t your own. In this episode, he’ll discuss how you can learn who you are by identifying your values. He’ll also share five eye-opening questions to help you identify your values which will ultimately enable you to hack your behavioral system and create the life you want.

Shownotes:

Taking A Big Risk - 2:51
I Must Be Myself - 6:25
An Individual’s Search For Meaning - 9:07
Live A Values-Based Life - 13:53
Behavioral Systems At Play - 22:43
A Hierarchy Of Values - 27:14

To learn more visit https://psychiatryinstitute.com/

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For provider education reach out to: info@psychiatryinstitute.com

For patient care reach out to: info@psychiatrycenters.com

Values Define Your Destiny (Part 1): Releasing What You Aren’t – Keith Kurlander – HPP 135 Feb 22, 2023

Many of us understand the importance of living a values-based life. However, most people don’t feel fully aligned in their career and consider it a sacrifice. This incongruence can cause stress and lead to significant symptoms of anxiety and depression. In part one of this 3-part series, Keith discusses how easy it can be to find yourself misaligned in a career and what you can do about it. He’ll share his own story of entering the workforce feeling incongruent, and a unique exercise that you can use to release values that aren’t your own. Ultimately, many people want to feel that they can be themselves serving in a career where they see they have something meaningful to contribute.

Shownotes:

Career Is a Big Part of Our Lives - 3:17
Inner Conflict of Making The Wrong Career Choice - 9:21
Shocking Employee Statistics - 13:55
The Panic of Living In Somebody Else’s Values - 18:35
An Exercise to Help You Release Values That Aren’t Your Own - 27:13

To learn more, visit https://psychiatryinstitute.com/

**** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For provider education reach out to: info@psychiatryinstitute.com

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When Doctors Get Traumatized Practicing Medicine (Part 2) – Dr. Rola Hallam – HPP 134 Feb 01, 2023

Trauma doesn’t discriminate. Anyone can be impacted by trauma at any time, including us providers. So what happens when the healer needs healing? That’s what we’ll discuss in today’s episode.

Join us for part two of this series as we continue our conversation with Dr. Rola Hallam. Not only will we discuss the revolutionary treatment options that now exist for helping others overcome trauma, but we’ll also talk about how we, as providers, can work to heal our trauma.

Show notes:

The Fracturing of the Spirit - 3:57
Spiritual Healing Tools - 6:09
A Powerless Savior - 10:30
A Healing Presence - 15:35
A Renewed Mission - 17:20
3 Ways of Starting A Meaningful Cause - 20:48

To learn more about Dr. Rola Hallam:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For provider education reach out to: info@psychiatryinstitute.com

For patient care reach out to: info@psychiatrycenters.com

When Doctors Get Traumatized Practicing Medicine (Part 1) - Dr. Rola Hallam - HPP 133 Jan 26, 2023

In this episode, Dr. Rola Hallam, an award-winning doctor known for her deep passion for global health and humanitarian work during the war in Syria, shares her experience of overcoming trauma as a provider. She’ll talk about her journey to becoming a doctor, her mission-driven work in Syria and other war zones, and her work as a trauma-informed life coach.

Shownotes:

Born to become a Doctor - 4:28
The Calling to Save Lives - 6:32
The Horror of War - 7:41
The Cost of Helping - 8:36
Inadequate Equipment and Helplessness - 10:03
Discovering Trauma - 11:00
Trauma Seeps Into Every Cell in us - 12:03
Burnout and Falling Into Darkness - 19:00

To learn more about Dr. Rola Hallam:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For patient care reach out to: info@psychiatrycenters.com

The Psychology of Money (Part 4) – Keith Kurlander & Will Van Derveer – HPP 132 Jan 18, 2023

During the last few episodes, we talked about the role that money plays in our lives, past experiences that have shaped our views around money, and the importance of preparing financially for the future. In today’s episode, we wrap up this series by sharing some practical tips that can help you get on the way.

Shownotes:

Invest In Future Self - 3:18
Like A Plant In A Pot - 3:59
Having A Safety Net - 6:05
Saving Builds Momentum - 8:25
Financial “Entropy” - 11:08
Is Budgeting Right For You? - 13:29

To learn more, visit https://psychiatryinstitute.com/

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For provider education reach out to: info@psychiatryinstitute.com

For patient care reach out to: info@psychiatrycenters.com

The Psychology of Money (Part 3) – Keith Kurlander & Will Van Derveer – HPP 131 Jan 11, 2023

It’s a new year which means many people are reevaluating their goals and establishing new ones. With that comes an opportunity to think about your financial future. What does financial freedom mean? How can you build wealth to support your lifestyle even when you’re not actively bringing in income? How can you invest in yourself by preparing financially for your future?

While money can be a touchy subject, it affects various aspects of your life. Just think about how many choices you make that are dependent on your financial situation. In part three of this series on the psychology of money, we’ll discuss all of the above questions, plus we’ll share some good money habits you can use to get on the road to financial freedom.

Show notes:

A Realization About Preparing for the Future - 2:56
Planning Today Could Save You In the Future - 9:09
Financial Freedom Versus Retirement - 12:12
Deciding What You Want Financially - 19:50
Empowerment Through Education - 22:40

To learn more, visit https://psychiatryinstitute.com/

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For patient care reach out to: info@psychiatrycenters.com

The Psychology of Money (Part 2) – Keith Kurlander & Will Van Derveer – HPP 130 Dec 14, 2022

In the final part of this two-part series, we'll continue our discussion on the role that money plays in our lives and how it can be used as a tool to create more opportunities and experiences, and achieve desires. We’ll also talk about the importance of having a mission or meaning behind the pursuit of money.

Show notes:

Why the Lottery Works So Well - 2:12
The Value of Money - 5:44
Overcoming Blind Spots Around Self-worth and Self-esteem - 7:38
Money Doesn’t Buy Happiness - 16:29

To learn more visit https://psychiatryinstitute.com/

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For patient care reach out to: info@psychiatrycenters.com

The Psychology of Money (Part 1) – Keith Kurlander & Will Van Derveer – HPP 129 Dec 07, 2022

It goes without saying that money plays a significant role in our lives. The relationship we have with money tends to be influenced by experiences that we’ve had with money early on in life, including bearing witness to how our parents and other adults in our lives navigated their relationship with money.

In part one of this two-part series, Will and Keith have a detailed discussion about their experiences with money throughout their childhood and teenage years, and how it has affected their relationship with money in adulthood.

Show notes:

Will’s Childhood Recollection Around Money - 1:14
Keith’s Childhood Insight About Finances - 3:54
Becoming Financially Independent - 11:39
The Entitlement Phase - 16:50
A Profound Advice - 18:10
Money is a Tool - 23:32
A Key Turning point - 24:48

To learn more visit https://psychiatryinstitute.com/

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For provider education reach out to: info@psychiatryinstitute.com

For patient care reach out to: info@psychiatrycenters.com

Gratitude Is More Than a Practice – Keith Kurlander & Will Van Derveer – HPP 128 Nov 30, 2022

In this episode, we explore the connection between presence and gratitude, and how to develop gratitude during challenging experiences. We will also examine how ingratitude affects our mental, emotional, and even physical well-being. Plus, we’ll discuss different practices that can help with maintaining gratitude throughout the day.

Show notes:

Gratitude and Presence - 02:29
The Stakes Went Up When I Became a Father - 03:57
An Expensive State - 08:02
Control and Gratitude - 13:41
The Path is the Goal - 17:35
Trauma Plays a Role - 21:57

To learn more, visit https://psychiatryinstitute.com/

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For patient care reach out to: info@psychiatrycenters.com

Trauma and Hope in Iran - Dr. Noshene Ranjbar (PART 1) - HPP 126 Nov 16, 2022

The tragic death of Mahsa Amini, a 22-year-old woman who died in Iran’s capital of Tehran while in police custody on September 16, 2022, has sparked outrage and protests in Iran and all over the world. In this 2-part series, we sit down with Dr. Noshene Ranjbar, trauma expert and Associate Clinical Professor of Psychiatry at the University of Arizona, to discuss both the trauma and hope surrounding the fight for freedom in Iran.

Shownotes:

The Story Behind Mahsa Amini - 2:34
A Massive Public Outcry - 9:25
The Unveiling of Trauma and Hope - 12:00
Connecting to Ancestral Roots - 16:06
Center for Mind-Body Medicine Trainings - 20:13

To learn more about Dr. Noshene Ranjbar:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Advanced Topics in Psychedelic Therapy Integration Sessions (PART 2) – Keith Kurlander & Will Van Derveer – HPP 125 Nov 09, 2022

In part two of this series, we’ll continue our conversation on psychedelic therapy integration as we discuss the ins and outs of this process. Listen in as we talk about issues such as fragmentation, that can sometimes occur after a dosing session. We’ll also discuss the rare instances in which integration may not be possible.

Show notes:

Integration: Letting it Happen Naturally - 01:29
The Beauty of Psychedelics in Integration - 02:40
Parts Work in the Integration Process - 06:33
The Negative Somatic Experience - 14:05
Harder Experiences can Become Fruitful - 19:16

To learn more, visit:

https://psychiatryinstitute.com/

https://psychiatryinstitute.com/ipi-year-long-psychedelic-assisted-therapy-training/

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Advanced Topics in Psychedelic Therapy Integration Sessions (PART 1) – Keith Kurlander & Will Van Derveer – HPP 124 Nov 02, 2022

Integration is a key component of the psychedelic therapy healing process. Integration sessions can often help a client unpack material that arose during the psychedelic session that wasn’t completely digested and sequenced in the client’s body. In this episode, we’ll discuss advanced integration topics of psychedelic therapy, as well some stories of what can happen without proper integration.

Show notes:

Recalling an Earlier Experience - 2:01
An Opportunity for Healing - 11:19
Radical Tendencies After Using Psychedelics - 16:04
The Healing is in the Integration - 23:39

To learn more, visit:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For patient care reach out to: info@psychiatrycenters.com

SPECT Brain Scans and Mental Health (Part 2) – Daniel Emina – HPP 121 Oct 26, 2022

In part 2 of this series, we continue the conversation with Dr. Daniel Emina about the use of SPECT brain scans in studying blood flow patterns that correlate with symptom clusters. Listen in as we dive a little deeper and talk about the process used to analyze data from SPECT scans to help create treatment plans for patients experiencing mental illness symptoms.

Show notes:

SPECT Patterns Behind Suicidal Tendencies - 03:01
Taking Care of our Brain - 10:48
Minimizing the Use of Medication - 19:52

To learn more about Daniel Emina:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Colorado Votes on Psilocybin - Josh Kappel - HPP 122 Oct 20, 2022

In today’s episode, we have the timely opportunity to discuss Colorado Proposition 122 with one of its co-authors, attorney Josh Kappel. The Natural Medicine Health Act of Colorado would create a pathway to legalize psilocybin therapy in Colorado, and contains some very interesting nuances that make this initiative revolutionary and distinct from other state initiatives. We’ll talk about what this means for therapists, practitioners, and other facilitators. Join us as we dig into the details with drug policy reform advocate and founding partner of Vicente Sederberg law firm, Josh Kappel.

Show notes:

What You Need to Know About Proposition-122 - 2:22
Making The World A Bit Better - 8:23
Who Benefits From This New Bill? - 31:18
Meeting People Where They Are - 42:04

To learn more about Josh Kappel:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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SPECT Brain Scans and Mental Health (Part 1) - Daniel Emina - HPP 121 Oct 10, 2022

In this episode, we sit down with Dr. Daniel Emina, Psychiatrist and Associate Medical Director at Amen Clinics, to discuss SPECT brain scans and the role that this revolutionary technology has in the field of integrative psychiatry. During this two-part series we’ll talk about the advantages of SPECT brain scans and even some of the controversy surrounding this type of imaging.

Show notes:

A Unique Perspective - 4:08
Why SPECT Scans - 7:23
What the Scans Show - 17:27
Head Trauma and What It Does to the Brain - 18:47

To learn more about Daniel Emina:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For patient care reach out to: info@psychiatrycenters.com

Oregon Psilocybin Services and Access to Care - Keith Kurlander & Will Van Derveer - HPP120 Sep 28, 2022

In today’s episode, we discuss the new & exciting developments that are happening in Oregon, surrounding the Ballot Measure 109, which refers to the regulatory licensing and use of psilocybin products and services. Listen in as we go over details of this new Oregon law as we understand it, the risks and advantages of psilocybin as a therapeutic model, and a somewhat similar initiative that will be on Colorado's ballot this coming November.

Show notes:

Requirements to Become a License Facilitator - 2:07
Psilocybin in a non-medical Model - 09:01
Potential Risk of Harm - 16:08
Outweighing the Negatives - 21:29
Experience Goes A Long Way - 25:47

To learn more visit:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For provider education reach out to: info@psychiatryinstitute.com

For patient care reach out to: info@psychiatrycenters.com

The Myth of Normal with Gabor Maté - HPP 119 Sep 21, 2022

In today’s episode, we’re joined by renowned speaker and bestselling author, Dr. Gabor Maté, to discuss his latest book entitled “The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture”. Listen in as we discuss some of the highlights of the book, including the causes of illness, the effect that toxic culture has on our minds and bodies, and a pathway to health and healing.

Show notes:

First Impressions on the New Book - 02:54
Defining The Term “Normal” - 06:20
Reality of Trauma for Medical Trainees - 08:35
The Significant Impact of Technology on Trauma - 24:06
“The Wake up Call” - 38:10

To learn more about Gabor Mate:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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For patient care reach out to: info@psychiatrycenters.com

Financial Health Impacts Your Mental Health - Bari Tessler - HPP 118 Sep 15, 2022

Money and mental health. It’s a topic that isn’t discussed as often as it should be, especially in the practice of psychotherapy.

In today’s episode, we sit down with financial therapist and author of, “The Art of Money”, Bari Tessler to discuss the psychology of money and where many money habits come from. Bari will also share few techniques that you can use to help your clients or patients, and even yourself, create a more mindful and meaningful relationship with money.

Show notes:

Financial Therapy - 06:27
Why Nobody Talks About Money - 09:32
Why We Tend to feel Shame When Talking About Money - 17:04
Becoming Financially Responsible - 24:55
Empowering the Family on Handling Money - 33:24
Establishing a Bookkeeping System - 42:19

To learn more about Bari Tessler visit:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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For patient care reach out to: info@psychiatrycenters.com

Meaning Making and Intergenerational Trauma - Keith Kurlander & Will Van Derveer - HPP 117 Sep 08, 2022

What exactly is trauma? How many people actually carry trauma in their bodies? How do we know the actual source of our trauma’s when it’s not a specific event that happened? What if the source of one’s trauma is intergenerational—passed down from previous generations?

In today’s episode, we take a deeper look at these difficult questions that need answers in order to heal on the personal and collective level in society.

Show notes:

The Definition of Trauma - 01:46
Traumatic Pattern of Dysregulation - 06:00
Dissociation is A Survival Strategy - 10:13
The Statistics Might be Wrong - 18:10
First Ever Glimpse of Intergenerational Trauma - 23:06

To learn more visit www.psychiatryinstitute.com

***

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Nature-Deficit Disorder Balance - Keith Kurlander & Dr. Will Van Derveer - HPP 116 Sep 01, 2022

As a society we have become more and more disconnected with nature. This phenomenon and the psychological and physical stress it has placed on many of us is referred to as Nature-Deficit Disorder. It’s a growing problem that was only heightened by the pandemic. Nature can regulate the nervous system in ways that are difficult to attain otherwise. Nature is truly food for the soul.

In today’s episode we’ll dive deep into a discussion on the correlation between nature and mental health, and discuss our personal experiences with nature’s healing power.

Show notes:

Keith’s Rediscovery With Nature - 04:39
Nature as a Refuge - 12:57
Childhood Memories in Nature - 16:10
The Nature Deficit Disorder - 21:23
Will’s Reconnection - 28:06

To learn more, visit www.psychiatryinstitute.com

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For patient care reach out to: info@psychiatrycenters.com

Pioneer of Advanced Neurofeedback - Dr. Siegfried Othmer - HPP115 Aug 23, 2022

In today’s episode, we are joined by one of the pioneers of advanced neurofeedback, Dr. Siegfried Othmer. Join us as we get into an exciting conversation about how the brain works and how it behaves by measuring brain activity using EEG and how much of an impact it can bring towards integrative psychiatry.

Show notes:

Getting to know Dr. Othmer - 02:12
The Brain Responds to its Own Reflection - 09:28
A Significant Discovery - 13:30
The ADHD Problem - 27:13
Treating Clients - 35:05

To learn more about Dr. Siegfried Othmer:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For patient care reach out to: info@psychiatrycenters.com

Ambition, Goal Setting, and Balance - Keith Kurlander & Dr. Will Van Derveer - HPP 114 Aug 17, 2022

Culturally, ambition is often talked about in relation to career or professional goals. However, ambition is a conversation that can be a very relevant part of various areas of your life. And while it’s amazing to be ambitious, it’s equally important to focus on enjoying the journey all along the way.

In today’s episode, we’ll take a deep dive into a conversation around ambition, goal setting and balance. Join us as we discuss the importance of setting goals and embracing the journey along the way. We’ll also share some of our personal ambitions and our experience navigating the journey to achieving them.

Show notes:

Defining Ambition - 03:04
Keith’s Personal Ambitions Early in Life - 07:26
Will Finding His True Ambition in Life - 16:56
What Prevents Some of Us from Achieving our Goals - 21:38
Embracing your Journey & Celebrating Progress - 43:30

To learn more visit:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Healthy Body, Healthy Mind - Dan Go - HPP 113 Aug 10, 2022

In today’s episode, we are joined by fitness expert Dan Go as he discusses his healing journey and how it led to him becoming the #1 body transformation coach for entrepreneurs. Studies have shown that regular exercise can reduce anxiety, depression, and stress while improving cognitive function, self-esteem and overall mental wellness. Listen in as we dive deep into the topic of fitness, mental health, and how they fit together to improve our quality of life.

Show notes:

Physical Gains & Psychological Gains - 8:13
Taking Tiny Steps - 9:50
Burn or Fuel Yourself? - 13:17
The Power of Psychedelic Therapy - 27: 21
Healthy Body, Healthy Mind - 56:48

To learn more about Dan Go:

https://www.instagram.com/danfounder/?hl=en

https://twitter.com/fitfounder?lang=en

https://highperformancefounder.com/

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For patient care reach out to: info@psychiatrycenters.com

Facing Death, Living Life - Dr. Joan Borysenko - HPP 112 Aug 03, 2022

In today’s episode, we’re joined by New York Times bestselling author and world-renowned mind/body connection expert Dr. Joan Borysenko. During our time together, we discuss her thoughts about death, the grieving process, and the importance of living a fulfilling life. Dr. Borysenko also shares how she and her husband came face to face with death and the renewed sense of gratitude they found on the other side of both experiences.

Show notes:

Peace in the Face of Death - 5:53
Being Present During Life - 8:27
The Death and Dying Process - 15:39
Preparation During the Dying Process- 29:29
The Death and Dignity Bill - 39:54
A Story of Guilt - 42:17

To learn more about Dr. Joan Borysenko:

***** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For patient care reach out to: info@psychiatrycenters.com

[Podcast] Spirituality and the Shadow - Keith Kurlander & Dr. Will Van Derveer - HPP 111 Jul 27, 2022

The pursuit of spiritual development can take many twists and turns, sometimes showing us where we are growing and sometimes showing us where our shadow continues to operate unabated. In spiritual communities, unexamined unconscious material can get amplified causing significant suffering.

In today’s episode, Will and Keith share what they learned from experiences with gurus and in being members of spiritual communities in the past. They share openly about the ways they saw their own and others’ shadow material emerge in their deep dives in very different spiritual traditions.

Show notes:

Keith’s spiritual awakening - 01:49
Meeting Yogi Amrit Desai’s lawyer - 05:36
Will’s first meditation retreat - 10:06
Keith’s personal shadow - 13:35
Will’s personal shadow - 15:58
Shadows in the spiritual communities - 20:58
The divine and animal nature - 36:10

To learn more about Keith Kurlander & Dr. Will Van Derveer visit www.psychiatryinstitute.com

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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"The Quaking of America" - Resmaa Menakem - HPP 110 Jul 20, 2022

In today’s episode, we are joined by New York Times bestselling author Resmaa Menakem. Resmaa is returning to the podcast to discuss his new book “The Quaking of America”, where he takes a deeper dive into structural racism and its roots in American politics and the political landscape today. We discuss the January 6th insurrection and the path forward during heightened times in such a divided nation.

Show notes:

Structural racism today and how we got here - 02:11
The Quaking of America - 04:16
Where the inspiration to write this book came from - 07:52
What individuals can do and what the collective needs to do - 25:23
The origins of humans on this planet and how that impacts all of us- 36:06

To learn more about Resmaa Menakem: https://www.resmaa.com/

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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How to Live With Inspiration - Keith Kurlander & Will Van Derveer - HPP 109 Jul 14, 2022

We’re so excited to announce the reboot of the Higher Practice Podcast! Over the past 9 months, we devoted a considerable amount of time to curriculum development and enhancing our programs in the Integrative Psychiatry Institute.

During that time one of the constant conversations we were in is how to stay inspired during the busyness of life. Upon reflection, it takes discipline, purpose, and healthy relationships and habits to remain in a state of inspiration during so much perspiration :)

Join us in a deep dialogue about the tools, hacks, and frameworks that lead to living an inspired life everyday.

Show notes:

Back with exciting updates - 00:10
Why we need to stay Inspired - 02:42
The impact of having good nutrition - 05:52
Get your body moving - 09:15
Self expression - 19:20

To learn more, visit:

***

How you can help others in a big way...

If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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The Spiritual Process of Creating Psychedelic Music with Producer Random Rab - HPP 108 Oct 29, 2021

Creating art is for music producer Random Rab a spiritual experience, and this is obvious in the art he creates. Rab’s prodigious output of compositions over decades has gained him invitations to play at some of the world’s biggest festivals and venues, and his warmth and connection to his audience is legendary.

In psychedelic assisted psychotherapy, the right music is a key element of the healing. In today’s episode, we’re delighted to have music producer, Random Rab, whose music has been used by therapists in their sessions to help soothe the mind as well as promote healing.

Show notes:

How Music Plays an Important Role - 02:52
How Music is Transformative - 06:18
Perks of the Music Industry - 11:34
Living In the Present - 13:41
Experiencing Music Anew Through Psychedelics - 15:30
A Connection with the Crowd - 24:19

To learn more about Producer Random Rab:

***** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For patient care reach out to: info@psychiatrycenters.com

Women’s Empowerment, Sexuality and Culture - Kimberly Ann Johnson - HPP 107 Oct 21, 2021

Women often face tough challenges and power dynamics navigating our culture. Gender inequalities manifest outwardly but also inwardly for many women, including obstacles around self-expression, personal empowerment, enjoying pleasure and sexuality.

Today, we talk with somatic experiencing practitioner, sexological bodyworker, and author, Kimberly Ann Johnson. Join us as we explore the specific challenges women face in terms of empowerment, pleasure, sexuality, and culture, while living in a patriarchal society.

Show notes:

Understanding Sexual Pleasure - 01:25
The Impact of a Male Dominated Society - 06:17
Working with Women as Clients - 11:21
The Sexual Encounter - 15:59
Keeping an Active Sex Life for Longterm Couples - 23:32
An Evolutionary Query on Sexual Need - 38:18

To learn more about Kimberly Ann Johnson:

*****

How you can help others in a big way...

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How to Get to Zero In Your Relationship - Jayson Gaddis - HPP 106 Oct 06, 2021

Today we talk all about relationships with our partners and sharing experiences, and how we cope and deal with difficulties that are common in every relationship. In today’s episode, we’re excited to have Jayson Gaddis, a relationship expert, coach, and author.

Show notes:

Getting to Zero - 03:28
A Personal Journey of Getting to Zero - 04:54
Conflict Repair in Relationships - 09:46
Working Through Your Relationship - 15:09
Misreading Conflicts - 23:14
Physical Contact - 29:41

To learn more about Jayson Gaddis:

***** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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The Filmmakers behind the Gabor Mate Documentary - Zaya and Maurizio Benazzo HPP 105 Sep 30, 2021

Documentary film is a potent tool for shifting perceptions about the challenges we face as a society. “The Wisdom of Trauma,” the latest documentary produced by Zaya and Maurizio Benazzo, reached over 4,000,000 viewers in over 200 countries. It depicts the pioneering work of Gabor Mate connecting the role of trauma to the skyrocketing rates of addiction and chronic illness that plagues Western society.

In today’s show, we are very excited to speak with our guests, filmmakers Maurizio and Zaya Benazzo, the artists behind the documentary “Wisdom of Trauma” featuring the work of Gabor Maté and explore what they experienced while making this fantastic film.

Shownotes:

The Inspiration Behind The Film - 0:25
Growth And Understanding Through Trauma - 7:23
Getting The Message Across - 13:13
How The Title Came To Be - 17:21
A Growth Experience - 20:06
Being More Compassionate - 25:59

To learn more about Zaya and Maurizio Benazzo register for the Wisdom of Trauma documentary: Wisdom of Trauma

**** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Ken Wilber Discusses Ego Development, Culture and Our Future - HPP 104 Sep 22, 2021

In today’s episode, we are incredibly honored to have a famous philosopher and writer, Ken Wilber, on the show. Ken’s work has been monumental in the field of transpersonal psychology and has developed the integral theory.

Today, he shares his insights about the ego structures, states of consciousness, human development, and a whole lot more.

Show notes:

Where We Are In The Human Journey - 05:56
The Possibility of an Evolving Human Psychology - 11:26
Order Out of Chaos and a Look Into The Past - 22:21
The Use of Psychedelics and Evolving Consciousness - 30:12
Partnership and Relationship - 39:21

To learn more about Ken Wilber visit https://en.wikipedia.org/wiki/Ken_Wilber

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Psychedelic Insights From One of the Earliest Researchers - Dr. Charles Grob - HPP 103 Jun 30, 2021

For decades, Dr. Charles Grob has been researching applications of MDMA, psilocybin, and ayahuasca for a variety of human conditions including end of life anxiety, PTSD, depression, addiction, and more. His contributions have significantly shaped what we know about psychedelics today and how much of an impact it has on our patients.

In today’s episode, we hear about the early challenges in psychedelic research, and learn about Dr. Grob’s perspectives about what elements of a psychedelic-assisted therapy session are essential. We explore the exciting new developments at the intersection between the medical and the spiritual dimensions of healing.

Show notes:

Early Fascination in Psychedelics - 03:00
Rediscovering Psychedelics - 10:22
Struggling for Approval with The IRB - 14:14
A Look into What Psychedelics Brings - 20:04
Easy Accessibility of Psychedelics in The Future - 25:53
Set and Setting is Critical - 28:35

To learn more about Dr. Charles Grob:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Conversation about Psychedelics, Ego Theory, and Research Developments With a Leading Researcher - Dr. Robin Carhart-Harris - HPP 102 Jun 23, 2021

Psychedelic research is gaining momentum, and Robin Carhart-Harris with his team at Imperial College, London is one of the most prolific groups pushing the science forward. In May 2021, the New England Journal of Medicine published their head to head depression study of an SSRI vs. psilocybin.

In today’s episode, we are joined by a pioneering neuroscientist, Dr. Robin Carhart-Harris. We dive into conversations around the effects of psychedelics on brain networks, the nuances of ego, self, and other, and exciting developments within the research.

Show notes:

Revealing the depths of the unconscious mind - 02:49
The default mode network and what role it plays in mental health - 11:35
What the future holds for psychedelics and psychotherapy - 18:31
Where are we in psilocybin and clinical research? - 22:41
Understanding what the psychedelic experience is - 28:37
Dissociation, presence, and how psychedelics ties in - 35:13

To learn more about Dr. Robin Carhart-Harris:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Polyvagal Theory, Trauma and Neuroscience of the Mind - Dr. Stephen Porges HPP 101 Jun 09, 2021

The stress response impacts every aspect of health, not only mental health. The vagus nerve is a major connector between mind and body and a big part of the parasympathetic nervous system.

In today’s episode, we are honored to welcome Dr. Stephen Porges, the author and mind behind Polyvagal Theory. Dr. Porges has committed decades of research to uncover the various aspects of how the vagus nerve is involved in trauma responses. Join us as he shares his wisdom and insights about the polyvagal theory, and ways that trauma therapy can make use of the vagus nerve.

Show notes:

Understanding Polyvagal Theory - 03:18
Vagus Physiology - 09:10
Polyvagal Theory and Downregulating Threat - 13:17
Physical Pain and Cues Of Threat - 18:10
Interesting Insights on Social Behaviour and Self Regulation - 20:16
The State of the Medicine Today - 34:34
Technology Coming Into Play - 45:03

To learn more about Dr. Stephen Porges:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Visionary Art, Mystical Experiences, Transcendence & Psychedelics - Alex & Allyson Grey - HPP 100 Jun 02, 2021

What is art and where does it come from? How can art provide a window into the divine nature of reality? In this episode, we take a deep dive into answering these questions along with an exploration into broader mystical experiences, transcendence and the role of psychedelics.

We are honored to host Alex and Allyson Grey, two of the most respected visionary artists in the world. They share some great stories from the early days of the psychedelic revolution, how their marriage has fostered the support they needed to produce their artwork, and the role that art plays in the healing process.

Show notes:

Understanding art, its purpose and origin - 02:08
Healing, spirituality and visionary art with psychedelics - 07:35
The role of mystical experiences - 22:24
Unlocking a different worldview with psychedelics - 30:50
Identity metamorphosis - 37:02
Changing the conversation about psychedelics - 40:10

To learn more about Alex Grey and Allyson Grey:

***

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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NFL Player Joe Hawley Talks Competition, Performance, Career and Purpose - HPP 99 May 26, 2021

To make it to the top of professional sports takes a lot of hard work, mental toughness, and physical discipline, and to always be one step ahead of the game. What happens to athletes when they pivot and walk away from a lifetime of commitment and immersion in their sport? What experiences, challenges and psychological difficulties do they go through, and how do they cope?

In this episode, we’re excited to explore this existential moment with a former NFL football player and the founder and CEO of the HART collective, Joe Hawley. He shares his interesting story about his time in the NFL, insights and his effort to support former athletes who have since left their sport to find deep purpose.

Show notes:

Factors that led to leaving the NFL - 02:46
NFL on the inside: Paying it forward - 07:40
It’s all about teamwork - 10:46
Every player’s story of overcoming adversity - 12:36
Discovering myself after leaving the NFL - 18:11
The HART collective - 26:56

To learn more about Joe Hawley:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Ayahuasca, MDMA, and Epigenetic Research - Dr. Joe Tafur - HPP 98 May 19, 2021

Psychedelics have been used to heal people for thousands of years in traditional indigenous ceremonial contexts. Psychiatric research is showing very promising results for psychedelic therapy. But can psychiatry address the spiritual dimensions of healing with psychedelics?

In today’s episode, we are joined by Dr. Joe Tafur, author, speaker and an integrative medicine doctor at the Ocotillo Center for Integrative Medicine. Dr. Tafur discusses the role of spirituality in psychedelic healing, shamanism, and his exciting new research on epigenetic findings in people who recovered from PTSD with MDMA therapy in MAPS trials.

Show notes:

Dr. Joe Tafur’s background - 03:16
Offering another lens of proof - 05:41
All about epigenetics - 16:10
A profound healing - 17:32
A historical connection with old trauma - 24:54
Opening up to mystical experiences - 26:30
An inability to process grief - 31:45

To learn more about Dr. Joe Tafur:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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#Same Here Founder's Personal Story Behind The Global Mental Health Movement - Eric Kussin - HPP 97 May 12, 2021

Mental illness stigmatization remains one of the biggest issues in the battle against the global mental health crisis. It’s very taboo to openly and publicly discuss our mental health, and the struggles that we all face from time to time. #Same Here founder Eric Kussin is on a mission to change that by bringing together personalities from the MLB, NHL, NFL, NBA/WNBA, MLS, Pro Boxing, Pro Volleyball, international sportsmen and women, announcers, actors, performers and musicians who are willing to tell their stories about mental health struggles.

In today’s episode, #Same Here founder, Eric Kussin shares his personal story of fighting against a severe mental health crisis, how he was misdiagnosed for years, the missing part of the equation, and what led him to founding a global mental health movement.

Show notes:

The business side of the sports industry - 01:51
The start of a mental health crisis - 07:04
Battling mental illness - 16:15
Discovering the solution- 20:34
A revolutionary movement - 34:50
Healing practices - 40:39

To learn more about Eric Kussin:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Olympic Gold Medalist and Stanley Cup Champion Theo Fleury Talks Trauma, Addiction, and Resiliency - HPP 96 May 05, 2021

Trauma causes pain that many people seek to alleviate by turning to substances. Many high achieving people have experienced trauma and addiction while somehow maintaining an extremely high level of performance in their chosen field.

In today’s episode, we are fortunate to have former Olympic gold medalist, Stanley cup champion, speaker and author, Theo Fleury. Join us as we dive into his gripping personal story of trauma, addiction, and resiliency.

Show notes:

Experiencing trauma in childhood - 03:06
How trauma played an important part in my career - 09:31
Mental illness and addiction - 12:54
My spiritual journey - 18:48
A positive relationship with trauma - 24:55
Trauma, mental health and addiction - 27:18
The enablers - 35:08

To learn more about Theo Fleury:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Chemistry of Connection, Culture and Psychedelics - Dr. Julie Holland - HPP 95 Apr 28, 2021

Interpersonal connection is essential for optimal mental and physical health, and even more challenged inside the social isolation brought on by this global pandemic. We don’t often think of ourselves as walking chemistry sets. But, when we view the body under this lens, we can discover powerful insights into our connections with ourselves and others, and how to optimize them.

In today’s episode, we welcome author, psychiatrist/psychopharmacologist, Julie Holland, MD to the show. Julie has been studying and writing about the chemistry of connections and psychedelics and their healing uses for years, as well as working with MAPS on several MDMA studies. She shares her insights into how as a culture, we can heal from societal trauma and what we need to consider for our patients in these tough times when there is greater amounts of social isolation and loss of connection.

Show notes:

The importance of touch - 05:48
The chemistry of mental health - 08:52
The desire for connection - 14:02
MDMA and hyper intuition - 22:24
Healing intergenerational trauma with psychedelics - 25:26
Psychedelics, culture and group work - 33:32

To learn more about Dr. Julie Holland:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Actor Kiko Ellsworth Shares About Transformation, Voice, Racism and Love - HPP 94 Apr 21, 2021

Actor Kiko Ellsworth began his career thinking that acting was the last profession he would ever pursue. It wasn’t until he got on stage that he realized how terrified he was to express his voice in the world. At that moment, he knew he needed to use acting as a vehicle for self-expression. But that was just the beginning. After years as a successful actor on TV and film, he decided to give it all up after hitting rock bottom and went on a search for a more fulfilling life. What he found is both simple and remarkable, and a testament to what’s possible when we listen to ourselves.

Show notes:

Fear of expression and acting on stage - 02:47
Giving up acting and pursuing a spiritual practice - 06:23
The power of my first marriage - 14:00
Discovering self-love - 19:05
Skewed perceptions and sanity - 23:31
Routines that keep me sane - 28:23
Evolving Men of Color Summit and racism in America - 34:25

To learn more about Kiko Ellsworth visit https://kikoellsworth.com/

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Approaches to Integrative Sleep Medicine - Dr. Nishi Bhopal - HPP 93 Apr 14, 2021

Sleep health is one of the most overlooked and essential factors for physical and mental health, as well as longevity. Yet, so many people worldwide suffer from sleep disorders, and this issue seems to only be increasing in modern times. Although sleep aids may help people fall asleep, they don’t necessarily support sleep efficiency which is a better indicator of restfulness and rejuvenation.

In this episode, we explore many important questions related to what goes into a good night’s sleep and why we are facing an increasing rate of sleep issues globally. We discuss integrative interventions, the role of wearables and where they fall short, and a map to understand the root causes of sleep disturbances. This is a great episode if you've been trying to optimize your sleep personally or working with clients professionally.

Show notes:

My personal struggle with sleep - 04:06
Defining sleep health - 06:02
Insomnia is a global problem - 11:15
Sleep and Nutrition: what you need to know - 18:34
Sleep interventions - 22:42
Sleep and mental health disorders - 25:44
How does exercise support sleep - 31:23

To learn more about Dr. Nishi Bhopal:

***

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Healthy Men's Leadership and Empowerment - Tripp Lanier - HPP 92 Mar 24, 2021

In today’s episode, we are joined by Tripp Lanier, a professional coach, author, and host of The New Man Podcast.

As a coach, Tripp has been guiding men toward connecting deeply with themselves, living lives of meaning, and achieving success from the inside out. We dive into topics around what hinders men from moving forward with their lives in terms of relationships, career, and business.

Show notes:

Men and Success - 05:54
Men in Positions of Power And Leadership - 08:27
How to Break Out of the Comfort Zone - 21:08
Worth And Financial Value - 24:14
Is it Necessary to Have a Purpose - 30:20
The Fear of Failing - 40:35

To learn more about Tripp Lanier:

***** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For patient care reach out to: info@psychiatrycenters.com

Keith + Will's Personal Experiences with Ketamine-Assisted Psychotherapy – HPP 91 Mar 17, 2021

Getting up-to-date on the research and practical application of psychedelic-assisted therapy is only half the story. Ketamine is a unique medicine in its bioactive properties for treating depression, but it can also produce a powerful psychedelic experience that can be leveraged with psychedelic-assisted therapy.

In today’s episode, Keith and Will discuss their personal experiences with ketamine-assisted psychotherapy in an intimate look at the power of this medicine, how to integrate both uplifting and very challenging experiences, and ways to start to get involved in the psychedelic-assisted therapy revolution.

Show notes:

What to know about ketamine - 00:22
The basics of ketamine-assisted psychotherapy - 04:52
Cosmic realms, dimensions and the larger matrix- 12:45
Revisiting and repatterning birth - 18:56
Intergenerational trauma, bipolar depression and more - 27:38
How to get involved with psychedelic therapy - 38:28
Exciting developments ahead - 41:22

To learn more visit:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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What to Know About Psychedelic Psychotherapy - HPP 90 Mar 10, 2021

We are entering a psychedelic renaissance with psychedelic therapy trials showing promising results and the shift in cultural opinions following the release of Michael Pollan’s book, How to Change Your Mind in 2018.

There are still many questions that mental health care providers have about psychedelics: Can psychedelics cause psychosis?

If an individual has an underlying mental illness will psychedelics exacerbate the issue?

How promising are psychedelics for treating mental health conditions?

What to expect from different psychedelic medicines and what’s currently available legally for treating mental health conditions?

What spiritual experiences can be garnered from using psychedelics and can they be integrated properly?

In today’s episode, we delve into psychedelic-assisted psychotherapy and explore these questions that are on many providers’ minds.

Show notes:

A Psychotherapy Revolution - 02:39
The Benefits and Pitfalls of Psychedelics - 06:13
What to Know About Ayahuasca - 12:35
How to Get the Most Out of Psychedelic-Assisted Psychotherapy - 23:57
Routes of Administration - 30:42
What the Research Shows - 34:20
MAPS And MDMA-Assisted Psychotherapy - 37:35

To learn more:

***** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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VR Therapy for PTSD and Anxiety - Dr. Barbara Rothbaum – HPP 89 Mar 03, 2021

Countless technological breakthroughs with mental healthcare applications have been made in the last couple of decades. Thanks to the tireless efforts made by Barbara Rothbaum, PhD, ABP and other researchers, virtual reality (VR) is now a viable option for the treatment of PTSD and anxiety conditions.

In today’s episode, Dr. Rothbaum discusses the revolutionary treatment of virtual reality for PTSD and phobias, how the technology works, what you need to know to get started as a therapist, and the future implications for the practice of psychotherapy.

Show notes:

Virtual Reality as a Therapeutic Intervention - 05:26
Treatment Indications for VR - 08:35
Veterans and PTSD - 12:24
Applications for Sexual Trauma - 16:44
Exposure Therapy With Virtual Reality - 22:32
VR and Teletherapy - 30:48
What Therapists Need to Know to Get Started - 41:49

To learn more about Dr. Barbara Rothbaum:

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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What is Spirituality? - Keith Kurlander and Dr. Will Van Derveer - HPP 88 Feb 25, 2021

What is the relationship between mental health and spiritual health? How do we define spirituality? Are there differences between a mental illness and spiritual illness?

That is the topic of today’s episode, where we explore the shared elements of spiritual well-being and mental health, how they support one another, and where these areas diverge.

Will and Keith dive deep into a conversation around spirituality, their own personal experiences, the technologies used in spiritual traditions and the field of mental healthcare, and how these synergistic fields interact with each other in overcoming states of suffering and achieving wellness.

Show notes:

The Role of Spirituality in Mental Health - 01:22
The Spiritual Path - 05:10
The Overlap Between Mental Health and Spiritual Traditions - 15:54
Peak Experiences And Ego Development - 27:24
Psychedelics and Spiritual Experience - 31:14
Understanding The Higher And Lower Self - 42:28

To learn more about :

***** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Conceptualizing ADHD From One of the Earliest Pioneers - Dr. John Ratey - HPP 87 Feb 17, 2021

In today’s episode, we are delighted to have a conversation with one of psychiatry’s visionary pioneers and one of the first proponents of the ADHD syndrome. John Ratey, MD has expanded the conceptualization of ADHD and has deeply explored the role of exercise in mental health. Dr. Ratey has written several books about mental health, and he joins us to talk about his latest book, ADHD 2.0, which brings fresh perspectives on diagnosis and treatment of this condition.

Dr. Ratey’s 2008 book, SPARK: The Revolutionary New Science of Exercise and the Brain, brought exercise into the mental health conversation. Join us as we dive deep into conversation around ADHD, its symptoms, its root causes, and how we can address this disorder through a dynamic integrative treatment approach.

Show notes:

Understanding ADHD - 03:11
An Evolutionary Trait - 08:33
Fractured Attention: Causal Factors From Modern Technology - 12:01
The Significance Of The Cerebellum - 19:05
ADHD And The Brain Networks - 24:21
How Exercise Makes A Big Impact - 29:47
Against ADHD: An Integrative Treatment Approach - 33:16

To learn more about Dr. John Ratey:

*****

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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For patient care reach out to: info@psychiatrycenters.com

Why Nutrition is the Foundation of Mental Health - Dr. Bonnie Kaplan and Dr. Julia Rucklidge - HPP 86 Feb 10, 2021

Thanks to the work of two very committed researchers, there is a growing body of research linking micronutrients to mental health. This research is not well known but should be.

In today’s episode, we are delighted to discuss with Dr. Bonnie Kaplan and Dr. Julia Rucklidge what they’ve learned through many years of clinical research about the role of nutrition and supplements in mental health. They are the co-authors of a new book about to be published: The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition. Bonnie J. Kaplan, PhD and Julia Rucklidge, PhD.

Show notes:

Nutrition At The Forefront - 03:18
The Truth Behind Ultra-processed Foods - 0533
Diet Versus Supplements - 10:34
Nutritional Resiliency: Keeping Balanced Levels - 16:31
Considering Micronutrient Supplements - 21:31
The Significance Of Remineralizing The Soil - 24:52
Choosing The Right Food And What You Should Know - 31:20

To learn more about Dr. Bonnie Kaplan and Dr. Julia Rucklidge:

***** How you can help others in a big way...

If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For patient care reach out to: info@psychiatrycenters.com

A Conversation with the Founder of Acceptance and Commitment Therapy - Dr. Steven C. Hayes - HPP 85 Feb 03, 2021

Dr. Steven C. Hayes founded Acceptance and Commitment Therapy (ACT) over 20 years ago, with the view in mind to increase psychological flexibility through mindfulness and the acceptance of life’s inevitable challenging experiences. Using the problem-solving mind to try to address life’s emotional challenges has its limitations. This was a very interesting conversation for us with a true pioneer in psychotherapy, and someone who himself has lived with panic disorder. We explore how the human tendency to not want to feel discomfort results in more severe and long lasting dysregulation.

In today’s episode, we are honored to be joined by the founder of Acceptance and Commitment Therapy (ACT), writer, speaker and scholar Dr. Steven C. Hayes, PhD. We deep dive into topics around psychological flexibility, values, acceptance and commitment therapy.

Show notes:

Acceptance and Commitment Therapy (ACT) - 02:12
Emotions Rooted In The Past - 07:58
The Psychological and Biochemical Aspect - 12:49
Understanding The Components of ACT - 17:37
The Acceptance Component - 21:24
ACT: The Hierarchy Of Values - 29:02
Aiming To Achieve - 37:24

To learn more about Dr. Steven C. Hayes:

***** How you can help others in a big way...

If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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Integrating Buddhist Thought and Mindfulness into Psychotherapy - Bruce Tift - HPP 84 Jan 27, 2021

The integration of mindfulness with psychotherapy is an important aspect of supporting people to achieve wellbeing. How we relate to the disturbances we frequently feel throughout our lives can be a significant determinant of our quality of life, and of the possibilities we perceive.

As we work toward a Buddhist psychotherapy modality, we will look at the practical application of bringing together the capacity to bear witness to our moment by moment experience along with a modern understanding of the psychological patterning we carry from childhood experiences.

In today’s episode, we are honored to have the opportunity to explore the blending of Buddhist theory with psychotherapeutic approaches with Bruce Tift, author of the wonderful 2011 book “Already Free.” Bruce has been blending these two traditions and teaching at Naropa University for 4 decades. Join us as we delve deep into ways to face the vulnerability of everyday emotional disturbances, and hear how to use Buddhist practices in therapy.

Show notes:

Awareness as a Psychotherapeutic Tool - 02:03
Deconstructing Narratives - 08:56
A Buddhist Point of View on Emotion- 14:03
Working With Couples - 17:31
Separateness and Connection - 25:12
Behavior Change: If You Change the Narrative Will behavior Follow? - 38:44

To learn more about Bruce Tift:

***** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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For provider education reach out to: info@psychiatryinstitute.com

For patient care reach out to: info@psychiatrycenters.com

Intergenerational Trauma in the BIPOC Community - Dr. Mariel Buquè - HPP 83 Jan 20, 2021

The trauma of racism is a serious challenge for us to address as a society. The challenges faced by the BIPOC community are not only personal but also intergenerational. Traumatized individuals and communities of color face specific challenges in the healing path. Psychotherapists who work with clients facing these challenges need to know how to become sensitive to these specific challenges, in order to be effective allies in healing.

In today’s episode, Dr. Mariel Buquè, a Columbia University-trained psychologist, disruptor, and sound bath meditation healer joins us to explore these important and sensitive topics. Dr. Buquè has a unique perspective about what is necessary for individuals, communities, and our society to heal.

Show notes:

Intergenerational Trauma Defined - 03:38
Trauma Through Spiritual Healing - 09:49
Healing as a Community - 14:23
For Parents Raising BIPOC Children - 25:23
For Parents Raising White Children - 26:36
Methods of Intergenerational Trauma Work - 35:05

To learn more about Dr. Mariel Buque:

*****

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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A Conversation with JJ Virgin about Health, Wellness and Staying Inspired – HPP 82 Jan 13, 2021

Overcoming the everyday challenges of life can be really tough for most of us. But if you look at it through a different lens, these obstacles are really just opportunities for us to grow into someone more resilient, be it in our relationships, careers, our well being, and in business. At the end of the day, it really is just all about our mindset.

In today’s episode, we explore topics around food, nutrition, health and having a positive mindset. We are deeply honored to welcome today’s guest JJ Virgin, celebrated author, certified nutritionist, influential fitness instructor and coach, and prominent TV and media personality.

Show notes:|

JJ’s motivation to influence 1 billion people around health and wellness - 02:51
Why many practitioners cringe when they hear the terms sales - 07:31
How to achieve a growth oriented mindset - 12:56
Methods for prioritizing your day - 25:02
Sugar nation - 35:42
Where to start with diets and eating plans - 41:45

To learn more about JJ Virgin:

*****

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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If You Could Get a Message to Every Person What Would You Say – HPP 81 Jan 06, 2021

2020 has been such a massive and eventful year for all of us in the world, especially with the threat of COVID still lingering. On the flip side, it brought an opportunity for all of us to connect through different means and paved a new way to essentially enrich relationships, build connections and bring us closer together. As we enter the New Year, we thought a compilation of insight and wisdom from our guests would be a great way to get inspired and feel renewed.

Show notes: ● Dr. Joan Borysenko - 01:38 ● Dr. John Demartini - 02:00 ● Dr. Sara Gottfried - 02:37 ● Dr. Stan Tatkin - 03:31 ● Dr. James Greenblatt - 04:32 ● Marc David - 05:04 ● Dr. Rick Doblin - 06:15 ● Pat Ogden - 06:57 ● Dr. Rakesh Jain - 07:31 ● Dr. Diane Poole Heller - 09:02 ● Resmaa Menakem - 09:29 ● Dr. Richard Schwartz - 09:39 ● Marcela Ot’alora - 09:46 ● Gurudev (Yogi Amrit Desai) - 10:10 ● Beatrice Chestnut - 10:26 ● Dr. Bessel Van Der Kolk - 10:49 ● Sharon Salzberg - 11:28 ● Tami Simon - 11:36 ● Jason Garner - 11:47 ● Tirza Firestone - 12:39 ● Dr. Gabor Maté - 12:59 ● Dr. Stephanie Dueger - 13:17 ● Dr. William Richards - 13:30 ● Dr. Rohini Kanniganti - 13:44

To learn more visit: ● www.psychiatryinstitute.com/podcast/ ● www.psychiatryinstitute.com

***** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/ Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com If you’re a provider visit https://psychiatryinstitute.com/ If you’re interested in patient care visit: www.psychiatrycenters.com For provider education reach out to: info@psychiatryinstitute.com For patient care reach out to: info@psychiatrycenters.com

How To Be More Effective As A Parent - Dr. Stephanie Dueger - HPP 80 Dec 30, 2020

Often we think that parenting is common sense. However, as the world becomes more complex, our parenting knowledge needs to grow with it. At times, the responsibility that goes into raising children can feel overwhelming and can lead to physical, emotional and mental distress when we aren’t properly resourced.

Although parenting has its challenges, there is so much knowledge available to make the journey not only manageable, but deeply fulfilling.

In today’s episode, we are excited to introduce Dr. Stephanie Dueger, PhD, LPC, psychotherapist and parent coach, and to learn from her about ways in which parents can feel more prepared, resourced and fully embrace the process of raising children.

Show notes: ● Passionate Parenting - 02:19 ● The one most important piece of advice to new parents - 05:58 ● Are there guidelines to keep children healthy - 08:08 ● How to deal with sleep deprivation - 15:32 ● Parenting during COVID - 22:26 ● Resources to know about - 28:41

To learn more about Dr. Stephanie Dueger: ● https://drduegertherapy.com/about-dr-dueger/ ● https://www.facebook.com/theattachmentdoctor

*****

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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Insights from One of America's First Yoga Gurus - Yogi Amrit Desai - HPP 79 Dec 22, 2020

Throughout human history, we have always had a desire to achieve wellness and fulfillment in all aspects of daily life. The ancients may have already uncovered the secret by developing practices and rituals that involve conditioning the body and the mind, and incorporating the spiritual component.

With the impact and extent of damage that trauma, PTSD, anxiety and other similar disorders brings in our lives, what benefits do these practices offer? As providers, could Yoga really be a potent alternative treatment for our patients who are tremendously struggling?

In today’s interesting episode, we are honored to have one of the first to bring the teachings and practices of Ashtanga Yoga into the West, founder of the Amrit Yoga Institute, Gurudev Shri Amritji (Yogi Amrit Desai). We share fascinating conversations all around wellness, fulfillment, the ego, meditation and spiritual awakening through Yoga.

Show notes: • A Passion For Yoga - 03:07 • A Destined Teacher - 04:36 • Sharing An Awakening Experience - 08:38 • Evoking A Memory - 11:05 • The Ego: Peel Off The Layers - 16:16 • Man’s Creation: A Perspective On Good Versus Evil - 18:23 • Understanding Enlightenment - 20:10

To learn more about Yogi Amrit Desai: ● www.amrityoga.org ● www.amritji.org

*****

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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For provider education reach out to: info@psychiatryinstitute.com

For patient care reach out to: info@psychiatrycenters.com

Laziness, Procrastination and Discipline - Keith Kurlander & Will Van Derveer – HPP 78 Dec 16, 2020

Do you sometimes feel like not doing anything at all on some occasions and just want to sit around doing nothing all day? Then, at a later time, you realize the many hours wasted during that time, so many meaningful tasks could have been accomplished. Why does it seem so hard to teach ourselves discipline and develop the right attitude towards doing more and being more productive?

In today’s inspiring episode, Keith and Will share their experiences about laziness, procrastination and ultimately overcoming these urges through discipline, conditioning one’s mind, and finding your purpose. Join us as we delve deep into this interesting conversation.

Shownotes: • Keith’s Interesting Story On Laziness - 01:30 • Busyness As A Form Of Laziness - 02:21 • Understanding Laziness - 09:11 • Why Do We Encounter These Behaviors Of Laziness? - 12:02 • Stepping Up To The Challenge: Knowing Your Worth - 15:11 • Seeking Pleasure, Avoiding Pain - 20:47 • Great Hacks To Learn - 23:13

To learn more about Keith Kurlander & Will Van Derveer: ● https://psychiatryinstitute.com/ ● https://psychiatrycenters.com/

*****

How you can help others in a big way...

If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more?

For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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For patient care reach out to: info@psychiatrycenters.com

Culture, Society and Trauma - Dr. Gabor Maté - HPP 77 Dec 09, 2020

Trauma has broken through the very fabric of every society, and this is quite apparent among ancient cultures and societies. We always see a frequent repeat of injustices, wars and unrest, as history has taught us. In today’s times, there really is no difference, apart from scientific and technological advancements.

Human beings, at the very core, yearn for truth, freedom, peace and justice. However, we always seem to fall into an inescapable possibility of cultural and societal failure. Why does this happen? When and where does trauma come in before the likelihood of a system failure? How do we clamp down on social issues that bring us closer to the edge of societal collapse? If trauma is apparent in our society today, how do we put a stop to it and allow for healing to start?

In today’s episode, a renowned speaker, best-selling author, and an expert on addiction, stress and childhood development, Dr. Gabor Maté, joins us for a fascinating and meaningful conversation around the topic of societal and cultural trauma. We discuss topics around social upheavals and unrest, structural racism, its origins, and what we need to do to allow for change to occur in our present day society.

Shownotes:

An Interest In Trauma: Why Are Things The Way They Are? - 02:15
Upheavals And Unrest: A Societal Trauma - 05:36
A History On Structural Racism And Injustice - 08:10
An Ex-Communist’s Perspective On Western Culture - 12:33
What Failed Societies In The Past Have Taught Us - 17:41
A Quest For Healing And Change - 21:40
Understanding The Trauma Continuum - 33:50

To learn more about Dr. Gabor Maté: ● www.drgabormate.com/about/ ● https://en.wikipedia.org/wiki/Gabor_Mat%C3%A9

*****

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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For patient care reach out to: info@psychiatrycenters.com

Keith's Personal Story of Overcoming Mental Illness - Keith Kurlander - HPP 76 Dec 02, 2020

Suffering from PTSD and other related mental illnesses brings so much negative and dark thoughts in all of us that can often lead to severe depression and suicidal tendencies. It’s no surprise that more and more cases of suicide are reported in the news and in all media outlets. This is a huge problem that we see today with an alarming increase throughout the years.

In today’s episode, Keith Kurlander, MA, LPC, shares with us his inspiring story, a transformative journey about suffering from a multitude of diagnosed illnesses with deep suicidal thoughts through healing, and what his valuable life experience has taught him around overcoming mental illnesses and how anyone can achieve it through an integrative model therapy.

Shownotes:

Keith’s Struggles - 02:04
Suicidal Thoughts And Seeking Help - 03:51
Psychedelics: A Treatment With Great Potential - 06:58
Seeking Help: Psychodynamic Psychotherapy - 10:15
Experiencing Psychedelics - 13:26
Keith’s Struggles: Mood Disorders - 19:32
Understanding Mental Disorders And What’s Underneath - 23:42
The Conventional Versus The Integrative Model - 30:31
Understanding Psychiatry And Psychotherapy - 38:50

To learn more about Keith Kurlander: ● www.psychiatryinstitute.com ● www.psychiatrycenters.com/team-members/keith-kurlander-ma-lpc/

What's New in Trauma Therapy – Dr. Bessel van der Kolk – HPP 75 Nov 25, 2020

Trauma has caused much grief and suffering for a lot of people, and it’s crucial for us, as care providers, to really understand why and how trauma started for each of our patients. There is still a lot to discover and learn when it comes to the conversation around trauma, and thanks to constantly evolving technology, we develop new ways of dealing with these challenges.

With all these technological advancements and methods of treatment available, where does the line end in terms of simply prescribing medicines that don't really prove very effective in the long run versus opting for an integrative treatment approach? What are the concepts that we need to be aware of regarding the different stages of development in an individual and when the trauma specifically entered? Could that perhaps help us, as providers, choose a much suitable method of treatment?

In today’s episode, we are excited and deeply honored to be joined by a highly influential researcher, psychiatrist and pioneer, Dr. Bessel Van Der Kolk. Join us as we immerse in conversation surrounding modern psychiatry and psychotherapy, EMDR therapy, the fascinating data around brain activity in patients suffering from trauma, and a whole lot more.

Shownotes:

The State Of Psychiatry Today - 02:25
Psychiatry: Understanding EMDR - 04:56
Human Trauma: An Evolutionary Perspective - 10:13
The Issue Of Shame - 12:38
Psychedelics In PTSD Treatment - 21:02
The MAPS Approach In Treatment - 26:19
Trauma Therapy In The Future - 32:35

To learn more about Dr. Bessel van der Kolk: ● https://www.besselvanderkolk.com/about/biography

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more?

For show notes and more information, visit https://psychiatryinstitute.com/podcast/

Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com

If you’re a provider visit https://psychiatryinstitute.com/

If you’re interested in patient care visit: www.psychiatrycenters.com

For provider education reach out to: info@psychiatryinstitute.com

For patient care reach out to: info@psychiatrycenters.com

What a Highly Successful Music Exec Learned About Mindfulness, Love, and Purpose - Jason Garner Nov 18, 2020

Not knowing our unique purpose and not realizing what we want to achieve in life may not be very comforting and may often lead us more into developing fear, anxiety and stress over time. While all of these thoughts bombard our minds constantly pushing us closer to the edge, perhaps all it takes is looking at it from a different angle. With all the struggles we face, we might simply need to change the way we think and introduce a new perspective in order to deal with all the stress and challenges that life throws at us.

Valuing ourselves, first and foremost, gives so much of an impact on the way we perceive life in general and how to live it fully. But with this in mind, how exactly do we go about achieving success in all our endeavors? What routines and practices should we implement in our lives that can bring us closer to our personal goals?

Today, we are graciously joined by former CEO of global music and concerts, Live Nation Entertainment Inc., Jason Garner. Join us as we deep dive into the conversation around love, purpose and self-worth despite the struggles in every aspect in our lives from grief to trauma and striking a perfect balance to come out on top. Shownotes:

● Former Life And How It All Started - 02:20 ● Taking A Step Forward - 02:55 ● An Interest In The Shaolin Teachings - 08:57 ● Taking The Risk: The Painful Decision - 10:29 ● Achieving Success: How To Get There And How To Be Better - 13:30 ● Getting To The Next Level: A Priceless Advice - 19:56 ● Giving Value And Being Loved - 25:23 ● Looking For Love In A Loveless System - 40:58 To learn more about Jason Garner: ● https://jasongarner.com/about/ ● www.facebook.com/Jasoncgarner ●

What You Need to Know About Medications from a Psychopharmacology Expert and Researcher - Dr. Rakesh Jain – HPP 73 Nov 11, 2020

The revolutionary developments in medication have tremendously brought massive significance in terms of treating our patients who are suffering from a myriad of mental health issues. While this positive force brings so many advantages, it does not yield a 100% efficacy, and worse, it may have led us to be rather too reliant on them, ultimately putting our patients at risk.

As providers, this certainly puts us at a difficult spot, and raises questions and concerns towards our practices and methods of treatment. What modalities can we try to allow healing? Is writing a prescription really effective and necessary? What are the risks involved? Finding the right balance between these could perhaps be the key towards total healing.

In today’s very insightful episode, we are joined by a renowned researcher and leading psychopharmacology expert, Dr. Rakesh Jain. Join us as we tackle advancements surrounding psychopharmacology and weigh the benefits versus risks, treatment alternatives, and interesting concepts that we should know about. Shownotes:

Medication In Psychiatry Today - 03:21
Keeping An Open Mind - 08:26
What You Need to Know Before Handing A Prescription - 17:19
Medicating Depression - 22:36
The Self And Depression: An Interesting Insight - 27:14
Defining Tardive Dysphoria - 32:50
Understanding How Treatment Introduces Harm - 37:07
Striking The Right Balance - 42:06
Knowing The Risks Involved - 47:35

To learn more about Dr. Rakesh Jain: ● http://www.rakeshjainmd.com/

*****

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A Conversation About One of the Oldest Personality Systems - Beatrice Chestnut - HPP 72 Nov 04, 2020

Learning who we are through understanding each of our personality types provides an interesting eye view of how we are perceived by people around us. It encourages us to put ourselves under the lens and to be critics of ourselves.

This certainly brings answers to the questions relating to why we are treated in a particular way in different aspects in our lives from relationships, how we deal with struggles and challenges, and why we have these defensive mechanisms we constantly revert to in terms of dealing with trauma.

In today’s episode, we are deeply honored to be joined by one of the most authoritative leaders in the modern enneagram movement, a highly regarded author, coach and business consultant, and licensed psychotherapist, Beatrice Chestnut. Join us as we jump into the exciting conversation around the different personality types and why it’s important for us to learn who we really are and have greater self-awareness.

Shownotes:

The Enneagram: A Personality Framework - 02:50
Understanding The Personality - 05:27
The Personality: What’s Underneath? - 09:01
The 9 Personality Types - 17:47
The Enneagram: What You Need To Know - 31:06
Type Flexibility - 39:45

To learn more about Beatrice Chestnut:

*****

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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Insights From One of America's First Meditation Teachers - Sharon Salzberg – HPP 71 Oct 28, 2020

Trauma has impacted countless lives, especially with the pandemic going on in the world. There’s no telling how much it can damage an individual as time goes by. With this reality, there have been several treatments to counter the effects it brings in our lives. However, there’s no real guarantee that one treatment will be as effective for the next person. But what if there was one that is easy to integrate into a possible routine with real significant effects?

For decades, thought leaders and pioneers have purposely studied and dug deep into developing methods on how we can allow healing to occur for patients suffering mental illnesses. There certainly has been a growing interest in the recent decades for employing meditation as a method that has real potential for healing and wellness.

In today’s interesting episode, we are deeply honored to be joined by a world renowned teacher, author and a meditation pioneer and industry leader, Sharon Salzberg. Together, we dive deep into the benefits that meditation and its practice brings for our patients, and how it can impact our mental well-being.

Shownotes:

Understanding The Ego - 02:37
The Self: A Buddhist Perspective - 06:45
Learning Meditation - 11:39
Purpose And Fulfillment - 20:32
Mindfulness: When Does it Come To Play? - 27:26
Experiencing Meditation In The Moment - 32:37
Trauma In Meditation - 35:12
Defining Emotion In The Meditation Perspective - 40:04
Intergenerational Trauma And Reincarnation: Interesting Insights - 45:46

To Learn More about Sharon Salzberg:

*****

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Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com

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The Psychology of Eating - Marc David - HPP 70 Oct 21, 2020

It really is convenient for us, in today’s times especially, to freely choose any type of food we want to eat at any given time. It’s quick and easy to order anything and have it delivered to your doorstep, if it’s a given option. While this certainly feeds the appetite more, is it really helping us mentally in a way that’s healthy for us?

Being mindful of what we eat has always been a precaution taught to us from an early age. But will consuming the food we always take comfort in really impact us in a negative way? Or is there something more profound that we are yet to learn behind that? And where does trauma come into play behind all this?

In today’s exciting episode, we explore how food and its relationship with the body affects us emotionally and mentally, ultimately shaping our understanding of our consumption behaviors. We are truly honored to converse with a best-selling author that brought us Nourishing Wisdom and The Slow Down Diet, and the founder of the Institute For The Psychology Of Eating, Marc David.

Shownotes:

The Psychology of Food and Eating: How It All Started - 02:28
Why We Sometimes Struggle with Dieting or Eating Well - 04:40
The Food and Body Relationship - 09:40
Finding the Best Diet that Fits - 12:26
Understanding How Food Affects How We Behave - 16:45
Discovering Ourselves Through Awareness and Curiosity - 24:06
The Impacts of Trauma On What We Eat - 27:06
Learning Who We Are Through The Food We Eat - 37:56
The Food and Body Relationship: The Relaxation Response - 43:17

To learn more about Marc David:

● https://psychologyofeating.com/about/ ● https://www.facebook.com/IPEfanpage ● https://www.youtube.com/user/MarcDavidIPE ● https://twitter.com/Psych_of_Eating

*****

How you can help others in a big way...

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For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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Business as a Spiritual Path - Tami Simon - HPP 69 Oct 14, 2020

The world today is such an interesting place and living our lives in it brings forth very unique experiences that may be challenging, difficult and traumatic at times. Figuring out what our place is and what we should do in this vast world might be a question that lingers deep within our thoughts.

Having these profound, transformative and deeply spiritual life experiences will ultimately define us and shape our very decisions. It might even bring out the desire in us to take action. With this in mind, do you see yourself as someone who might consider taking risks that could potentially change your life? Then why not start a business?

In today’s inspiring episode, we are delighted to be joined by a celebrated entrepreneur, author and the CEO and founder of Sounds True, Tami Simon. Join us and together we delve deep into conversation around the spiritual journey through learning and meditation, and how to start a business by having the right mindset.

Shownotes:

Sounds True: Early years and How It Came About - 02:51
Heading Into Business - 06:56
Business Startups: Tami’s Insightful Advice - 16:59
Realizing Your Potential: Sorting Out What Works For You - 22:23
Understanding Your Purpose and Goals in Doing Business - 26:09
Leadership and Critical Decision Making - 31:28
A Seed of Wisdom: Taking The Leap And Starting a Business - 35:15

To Learn More about Tami Simon:

*****

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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What Actually Happens During an MDMA Psychotherapy Session? - Marcela Ot'alora - HPP 68 Oct 07, 2020

Treating PTSD and other related mental illnesses can be quite challenging for therapists and providers. Each individual is so unique in terms of experiences and how trauma was developed in each case. In a therapy session, there really is no one way to treat clients.

Building trust between us and our clients surely goes a long way towards allowing healing to occur. But doing that can take time and can be extremely costly. But what if there was a faster and a more effective way of achieving that?

In today’s very insightful episode, we are honored to be joined by a deeply respected researcher and therapist, Marcela Ot’alora, M.F.A., M.A., L.P.C. Join us as we have this interesting conversation around psychedelic-assisted psychotherapy using MDMA and how much of an impact it can bring for our clients.

Shownotes:

Understanding What Happens In A Therapy Session - 03:40
MDMA In Action - 06:27
Healing With MDMA - 11:37
Healing with MDMA: Parts Work Perspective - 14:30
Into The Session: How Trust Plays A Big Role - 22:28
Co-therapy: Working Together Towards Healing - 26:17
Presence And Dissociation: What We Need To Know - 31:57
MDMA And Ketamine: Understanding How These Medicines Can Work Together - 40:26

To learn more about Marcela Ot'alora: ● https://mapspublicbenefit.com/staff/marcela-otalora/

● https://www.naropa.edu/alumni-relations/alumni-resources/alumni-therapist-directory/Marcela-Otalora.php

● http://icpr2016.nl/speakers/marcela-otalora-ma/

*****

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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Defining Optimal Mental Health and How to Achieve It - Keith Kurlander & Dr. Will Van Derveer - HPP 67 Sep 30, 2020

There is still a lot to learn about the mind and how it works. It’s the core of how we process things in our surroundings, experiences, relationships and gives us specific instructions on how we conduct and behave ourselves in certain situations both physically and emotionally.

Needless to say, the mind is such an awesome engine that has helped us to survive and evolve as a species for over thousands of years. Knowing how to sustain our mental well-being is such an important task that we must all carry out and possibly improve upon.

But how does one go about achieving an optimally healthy mental state? And what exactly incorporates a healthy mind? Are there any factors that affect the mind significantly in terms of an existing pathology, lifestyle and diet? These are merely some of the many questions that we bring up and try to answer. Today, we discuss these topics with our co-hosts Keith Kurlander, MA, LPC and Dr. Will Van Derveer, and together dive deep into this interesting conversation on how to achieve an optimal mental health.

Shownotes:

Symptom-based Model: Limitations - 02:41
Mental Health: Behavioral Indications - 06:33
A Wide Spectrum - 09:47
Nutrition - 13:12
Understanding the Significance of Sleep - 15:32
Mindfulness in the Integrative Path - 24:10
Optimal Psychology and Meditation - 30:02
An Interesting Paradox on Resiliency - 35:30

To Learn More about Keith Kurlander & Dr. Will Van Derveer visit:

***

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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How to Cope With Attachment Injuries During a Pandemic - Dr. Diane Poole Heller - HPP 66 Sep 23, 2020

Living in a world knowing the real threat of a global virus that has claimed thousands of lives is horrifying. The amount and the sheer number of people suffering from trauma because of the effects of the pandemic has been alarming and is still on the rise to this day.

With this threat in our midst, the issue of racism and oppression going around for hundreds of years have added more and more people to suffer under trauma causing severe attachment injuries. Is there hope that we, as providers, can help provide solutions for these ongoing chain of problems? How can we help our clients who are suffering from this cope and how does that affect a couple’s relationship struggling with trauma?

In today’s episode, we are truly honored to be joined by an influential researcher, an established expert in the field of Adult Attachment Theory and Models, trauma resolution, and integrative healing techniques, Dr. Diane Poole Heller. We’ll be heading deep into conversation around the negative impacts that attachment injuries bring and why it goes hand in hand with trauma, and a whole lot more.

Shownotes:

Poole Heller’s Background and Interest in Attachment and Trauma - 03:43
Understanding Attachment Injuries - 06:40
Attachment Injuries and Complex Trauma - 11:18
Working Remotely as Providers: Interesting Things to Consider - 14:09
Why the Presence of Providers is Important in Therapy - 20:20
The Significance of Achieving Secure Attachment - 23:22
Interesting Exercises for Therapy - 27:49
How Attachment Behaves in Relationships: Monogamy Versus Polyamory - 40:01
Dealing with Racism in our Society Today - 48:39

To learn more about Dr. Diane Poole Heller: ● www.dianepooleheller.com/diane-poole-heller/ ● https://www.facebook.com/SomaticTrainings/?ref=t ● https://www.linkedin.com/in/diane-p-heller-5a1288a2/ ● https://www.youtube.com/user/DianePooleHeller

Free Attachment Quiz with ebook on Attachment on website: https://dianepooleheller.com/

Free 5 short videos on attachment topics if you type your email into your text at 720-548 2229 - they will come one every few days...

For public and therapists - The Power of Attachment book or Healing Your Attachment Wounds CD set from Sounds True - Both on Amazon with lots of practical exercises or interventions

DARe live training online: DARe 3: Aug 27-29 The Neurobiology of Loving Relationships - and DARe 4: Wound to Wellness - Working with Disorganized Attachment and Victim-Perpetrator Dynamics in early November. See more info on website

***

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com

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The Traumatic Roots of White Body Supremacy and Racism in America - Resmaa Menakem - HPP 65 Sep 16, 2020

The oppression of people of color is a thread that runs deep through our society. It is embedded in many of our institutions, in the structures that govern our country, and unconsciously in our every day actions. Many believe that trauma passed down through generations is at the root of many of these problems.

In today’s episode, we are honored to have Resmaa Menakem on the show who is a deeply respected healer, author and a trauma specialist. Join us as we delve deep into conversation around white body supremacy; how it underlies many issues surrounding racism, and what we can do to start down the path of living in an anti-racist society.

Shownotes:

Racism in America today
Developing self-knowledge and ways to take action
Impacts of intergenerational trauma and what we need to do about it
The differences and overlap between cognitive, emotional and body-based reactions
Understanding white body supremacy and a root of racism
The devastating effects of racialized trauma
Providing a context for healing
How to address racism amongst law enforcement

To learn more about Resmaa Menakem: ● www.resmaa.com/about

● www.instagram.com/resmaamenakem/?hl=en

● www.embodiedgatherings.com

***

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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Why The Body Is Essential In Psychological Healing - Dr. Pat Ogden - HPP 64 Sep 08, 2020

For centuries, millions of people have suffered tremendously with trauma and its negative effects and will continue to do so until we crack the secret on how to effectively rid ourselves of this illness. With the ongoing threat of COVID as well as the worsening political upheavals in society, we continue to see this happening to a lot of people.

Trauma has certainly damaged countless lives both physically and psychologically. But what if there is hope for healing, not just in the short term but permanently? What if there was a revolutionary approach to combat trauma through body therapy and mindfulness practices?

In today’s episode, we’ll be tackling just that. We are extremely delighted to be joined by a celebrated author, co-founder of the Hakomi Institute and the founder of the Sensorimotor Psychotherapy Institute (SPI), Dr. Pat Ogden. Join us as we discuss how trauma finds its way into our bodies causing us to show its ugly effects in society collectively and how we can effectively heal ourselves through interesting habits that we can do at home and much more.

Shownotes:

Body Centered Psychotherapy
Why This Approach Is So Unique
Understanding How Trauma Infiltrates the Body
Mindfulness and Implicit Memory
Interesting Regulation Practices to do at Home
The Importance of Relationships
Couples Therapy: Reading Body Language
Developing a Dynamic Relationship

To learn more about Dr. Pat Ogden:

***

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review.

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The Unique Perspective of a Spiritual Leader on Racism, COVID, and Political Upheaval - Dr. Tirzah Firestone - HPP 63 Sep 02, 2020

Do we really understand the devastating effects that trauma brings? How do we know that we are suffering from trauma if it happened in the distant past, in our parents, grandparents, or even our ancestor’s time? Is trauma intergenerational? And if it is, does it directly affect our genes with the possibility to have it passed down to our children and grandchildren?

The reality is, most of us are completely unaware of how trauma hides itself in us. Living in today’s modern world, trauma may have already buried its roots deep in all of us that may have caused multiple societal issues. We almost always see or hear stories of civil unrest and suffering from groups and minorities because of political upheavals or injustices due to racism, add the fact that the existence of a global virus has significantly impacted all of us.

Today, these are only some of the many questions that we discuss and find answers to. We are honored to be joined by a respected spiritual leader, author and Rabbi, Dr. Tirzah Firestone and head deep into the conversation of how trauma can destroy not just the individual Self, but also our lineage, how it causes harm to those around us and how it has affected our society in a major way.

Shownotes:

Firestone’s Early Beginnings
Horrors of the Past: Intergenerational Trauma
How Spirituality Plays A Part in Healing
Understanding Trauma and its Intergenerational capability
Intergenerational Trauma in Current Culture
The Impact of Trauma
Path Towards Healing
A Story of Healing

To Learn More about Dr. Tirzah Firestone:

***

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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A Dive With The Maestro Behind MDMA Psychotherapy Research - Rick Doblin - HPP 62 Aug 26, 2020

Finding the best method of treatment for battling mental illness has always kept researchers and scientists on their toes. It is wonderful that we have all sorts of medicines specifically developed to target certain illnesses. However, these treatments are not always effective in the long term.

A new treatment possibility, most providers over the years have largely ignored, is psychedelics. MDMA-assisted psychotherapy could very well be the future. It could be a new treatment option for our patients who have been struggling and suffering for years with PTSD and other related illnesses.

Today, we are extremely honored to be joined by a very well respected researcher and scientist who has been at the forefront of psychedelic research for decades, fighting to legalize the use of psychedelics for future clinical practice. He is the founder of the multidisciplinary association for psychedelic studies (MAPS), Dr. Rick Doblin. We will be discussing all the interesting data that he and his team of researchers have gathered over the course of their research and we’ll learn the possibilities of when this treatment option will be available for the public, its cost and impact, the spiritual links of using psychedelics, and many more interesting topics.

Show notes:

Working with Psychedelics: Against All Odds
Understanding MDMA and its History
Getting Involved: Delving into Research
The Inner workings of Psychedelic Treatment
Ongoing Research
The Therapy is the Treatment
MAPS for Public Benefit
Understanding How Much this will Cost versus Traditional Treatments
The Experience with Psychedelics Over the Years
Keith’s Interesting and Moving Experience with Psychedelics
A Note to Skeptics

To learn more about Rick Doblin: ● https://maps.org/about/staff/

● https://en.wikipedia.org/wiki/Rick_Doblin

● https://www.facebook.com/rickdoblin/

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. ***

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Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com

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Learning About Psychedelics from One of the First Pioneers - Dr. Bill Richards – HPP 61 Aug 19, 2020

In our modern world, especially with the threat of COVID, there’s no question that the amount of people experiencing trauma and other related mental illnesses are exponentially rising. In treating these illnesses, prescribing specially developed medicines have been extremely helpful. However, not all have a lasting effect that we so desire in our patients.

In this challenging field, opening new ways of treatment towards achieving full healing is something that is always accommodated. With this mindset, the question is what if there was an option for a new treatment with possible lasting effect? What if there was something that we could use in treating our patients that has always been there with ample research to back up its possible use?

In today’s exciting episode, we are deeply honored to be joined by one of the first pioneers in the study and use of psychedelics. We welcome Dr. Bill Richards. Join us as together we head deep into the topic of the psychedelic experience and the advantages of employing psychedelics in treating mental disorders.

Show notes:

The Early Years of Psychedelic Research
LSD in the early 60’s
Getting Involved in Psychedelic Research
The Application of Psychedelics in treatment
Psychedelic Treatment: Being Prepared and Having Courage
Psychedelic Treatment: A Lasting Effect
Unlocking Transcendental Experiences Through Psychedelics
A Spiritual Connection
The Importance of Well Trained Therapists to do the Work

To learn more about Dr. Bill Richards:

https://hopkinspsychedelic.org/richards

***

How you can help others in a big way...

If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com

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For provider education reach out to: info@psychiatryinstitute.com

For patient care reach out to: info@psychiatrycenters.com

Nutritional Deficiencies That Can Cause Eating Disorders - Dr. James Greenblatt – HPP 60 Aug 12, 2020

In today’s modern culture it’s no surprise that what we consume is largely influenced by what we see around us either in the media, internet or within the workplace. There are hundreds, if not, thousands of factors that affect our mental well-being and having a deficiency in nutrition can massively impact our capacity to think and make sound decisions that can ultimately multiply other factors that help worsen a fragile mental state.

In today’s episode, we discuss the lack of a push and awareness on the importance of nutrition and why providers should look more into incorporating this idea in their day to day practice. We discuss the role that the media plays on how it influences us and our children around nutrition and eating disorders.

We are very excited to be joined today by Dr. James Greenblatt, a revolutionary mind and expert on the treatment of eating disorders. Join us as we dive deep into issues involving imbalanced nutrition and how we can apply effective strategies and solutions to help avoid or combat existing symptoms of an eating disorder that you or someone you may know is experiencing.

Show Notes:

Origins: Adapting the Integrative Approach
Dealing with difficulties: Food Allergies
Diet Restrictions and Eliminations: Why you need to be cautious
Treating Eating Disorders
Anorexia and Celiac disease
Treating Anorexia
Managing Children with Eating Disorder
The truth about the Vegan Diet
Understanding Zinc deficiency
The impact of Social Media
The future of treating Eating Disorders

To learn more about Dr. James Greenblatt:

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

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If you’re a provider visit https://psychiatryinstitute.com/

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For provider education reach out to: info@psychiatryinstitute.com

For patient care reach out to: info@psychiatrycenters.com

What We Know About The Transmission of Intergenerational Trauma - Dr. Rachel Yehuda – HPP 59 Aug 05, 2020

For several decades, scientists and researchers have been studying the root causes of trauma and PTSD in many people in several cultures. There have been interesting breakthroughs in this frontier that have revolutionized the way providers worked around treating these illnesses but there really is still so much going on in the mind that we have little understanding of.

A few years ago, a fascinating discovery surfaced about trauma’s intergenerational capability among children of Holocaust survivors and how these people have suffered in their day to day lives. It truly is astounding that trauma can be passed down from generation to generation. But entertaining this concept has certainly brought a number of questions that need to be answered. For instance, was trauma caused by the upbringing from parents as the first generation Holocaust survivors? Are there some aspects of the biology of the cell that can change or mutate due to the effects of trauma?

In today’s episode, we are very excited to be conversing with a very respected and revolutionary researcher, Dr. Rachel Yehuda and together we will focus on answering these questions and a whole lot more. Join us as we go deep in thought and discussion about how this phenomenon is possible, how it can impact the way we live our lives and where this will lead to in the future.

Show notes:

Dr. Yehuda’s Early Work - 03:34
Discovering the Intergenerational Trauma Link - 06:39
Cortisol Receptor Sensitivity in PTSD - 15:09
Experiencing Change and Growth - 17:21
The Interest in PTSD Research - 19:20
Understanding PTSD - 23:09
Approaching PTSD in Therapy - 26:09

To learn more about Dr. Rachel Yehuda:

***

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com

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For provider education reach out to: info@psychiatryinstitute.com

For patient care reach out to: info@psychiatrycenters.com

Grief, Loss, COVID, and lessons from the end of Life - Dr. Rohini Kanniganti - HPP 58 Jul 29, 2020

Death is a reality of life that we all go through. Others will say that death is tragic and horrifying to encounter while some consider it a beautiful mystery, comparable to the miracle of life. All throughout human history, death has been a topic of much sorrow, wonder and awe that it often has a very elaborate and intricate story.

The reality of death stirs up and brings about powerful emotions in all of us, particularly grief. Experiencing a loved one’s passing and coping with the loss is certainly difficult, heartbreaking and can affect our state of well-being. But what if we looked at it the other way around? What if we rethink what death means and to really understand how the concept of death can bring empowerment in our lives?

In today’s inspiring episode, we dive deep into the conversation surrounding death, grief and loss. We are deeply honoured to be joined today by one of the most respected experts in dealing with patients at the end of life phase by adopting integrative methods, Dr. Rohini Kanniganti. Join us as we learn together and understand a new way of taking a look at the reality of death and how to cope with grief and loss.

Show notes:

An interest and love for integrative therapy - 02:54
A Fascination Towards the Dying Process - 06:09
A Hero’s Journey: A Path of Acceptance in the midst of Tragedy - 09:37
Empowerment through Acceptance - 13:30
A Curious Observation on the Death and Dying Process - 17:25
Redefining Death and Illness - 22:55
The Beauty and Mystery of Death - 27:41
Laughter: A Medicine to give on a Difficult Time - 36:47
Be an Effective Provider - 38:39

To learn more about Dr. Rohini Kanniganti: ● https://www.healthcare4ppl.com/physician/colorado/golden/rohini-kanniganti-1912161050.html ● https://thedenverhospice.org/team/rohini-kanniganti/ ● https://health.usnews.com/doctors/rohini-kanniganti-809446

***

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com

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For patient care reach out to: info@psychiatrycenters.com

Psychedelics, Spirituality, and What You Need to Know About Depression - Dr. Charles Raison - HPP 57 Jul 22, 2020

Depression has always been one of the leading problems that most Americans face today and has exponentially increased due to the pandemic we are facing. The impacts that this has brought to the state of mental well-being has been severely damaging.

In today’s exciting episode, we are honored and privileged to be joined by an internationally recognized and highly influential scientist and leading researcher tackling mental illness, Dr. Charles Raison. Join us as we come to understand why depression happens in the first place and begin to learn of new ways that we can deal with it or at least control it by introducing different techniques and interesting concepts that our esteemed guest raises.

Shownotes:

Raison’s early beginnings
An interest in spiritual views and studies
Consciousness and Psychedelics: Discovering conscious states
The relationship between Depression and Consciousness
Causes of Depression: Pondering about imbalanced activities
The case of Depression: An evolutionary perspective
Depression in the modern world
Impacts on the immune system: Allowing microbes as a stimulus
Understanding and treating Depression
Treating mental disorders: A psychopharmacological approach
Battling Depression with ketamine as an adaptive stressor
Interesting insights for medical providers on dealing with Depression

To learn more about Dr. Charles Raison:

***

How you can help others in a big way...

If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com

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For provider education reach out to: info@psychiatryinstitute.com

For patient care reach out to: info@psychiatrycenters.com

How the Fragmented Self Becomes Whole Through IFS - Dr. Richard Schwartz – HPP 56 Jul 15, 2020

Inside each of us there always is a raging battle for control and security between parts of ourselves that oftentimes we simply neglect. Unbeknownst to us, the results bring significant impacts to our state of mental health. But what if we could get them to agree with one another? What if we could bring peace to the fragmented aspects of our Self?

In today’s very exciting episode, we are honored to be joined by the highly renowned founder of Internal Family Systems (IFS), Dr. Richard Schwartz and together we answer these very interesting questions and unlock the wholeness that we so need. Join us and learn how we can apply these effective principles and concepts of IFS in our everyday lives.

Shownotes:

Discovering the parts of the self
Understanding the parts of the self and how it can lead to trauma
The exiled parts: Fragmented aspects of the self
Digging deeper: Taking a closer look at the nature of the Self
The fluidity of personality and the Self
Manifestations of the Self
Impacts of the IFS model in psychotherapy
Indigenous ritualistic views of the Self
The fragmented Self: Multiple personality
Learning to apply IFS through COVID
Helpful meditation practices

To learn more about Dr. Richard Schwartz visit

https://ifs-institute.com/

*****

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com

If you’re a provider visit www.psychaitryinstitute.com

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For patient care reach out to: info@psychiatrycenters.com

How to Earn Secure Attachment in Relationships - Dr. Stan Tatkin - HPP 55 Jul 08, 2020

Wanting to build a strong and lasting relationship is never an easy undertaking, especially in today’s times. There are a multitude of factors and distractions that can easily affect the integrity of an already fragile relationship. This raises questions and concerns, and the need for us to truly understand what we must do to repair it and make it even stronger.

Throughout the years, couples are constantly facing massive challenges and hurdles to the point that they can barely keep their relationship afloat. Oftentimes, these struggles lead to deeper and darker questions about the stability of the relationship and inevitably causes the once loving union between two individuals to unravel.

In today's exciting episode, we talk to Dr. Stan Tatkin, a renowned and highly respected couple therapist about the challenges couples face in all aspects in their relationship. Join us as we dive in head first to find out the significant factors that cause relationships to fail and discuss remedies and solutions to avoid it from happening from a scientific viewpoint – all the while discovering possibilities of revitalizing relationships.

Shownotes:

Tatkin's early origins and how he eventually got involved in psychology
PACT, and its uniqueness to approaching relationship therapy
Understanding secure functioning and how it plays a role in a relationship
Why relationships face extreme struggles in today's culture
Defining secure versus insecure functioning and the methodology used in relationship therapy
Respecting differences in values and how it impacts relationships later in life
The nature of being human
Understanding the automatic brain and how it can affect the couple relationship
The fluidity between automation and the individual core guiding principles
Attachment versus non-attachment, and their significance in relationship mortality
Having a clear, unique and purposeful goal in a relationship

To learn more about Dr. Stan Tatkin:

About Stan: https://www.thepactinstitute.com/about
PACT: https://www.thepactinstitute.com/what-is-pact
Secure Functioning: https://www.thepactinstitute.com/blog/secure-functioning-essentials-taking-care-of-yourself-and-your-partner-at-the-same-time

***

How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Still want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com

If you’re a provider visit www.psychaitryinstitute.com

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For provider education reach out to: info@psychiatryinstitute.com

For patient care reach out to: info@psychiatrycenters.com

The Human Mind Explained by One of the Great Polymaths - Dr. John Demartini - HPP 54 Jul 01, 2020

Mental illness has plagued thousands of Americans over the years without truly addressing its root causes. In today’s very exciting episode, we are joined by a world renowned polymath, Dr. John Demartini, and together we learn, discover, understand and identify what causes this health condition and how we can avoid it.

Join us as we uncover the secrets on how we can live healthier mentally, socially and financially; and through understanding and accepting our individual values can we truly attain an optimal mental health.

Shownotes:

Defining a healthy mental state and its polar opposite
States of mind: Depression and Anxiety
Keys to a healthy mental state
Empowerment in all areas of life
The impact on patients with an empowered provider
Accepting our unique limitations
The Impact of delegation
The significance of living an inspired life
Understanding the Void: Purpose and Values

To learn more about Dr. John Demartini:

drjohndemartini.com

*** How you can help others in a big way... If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Still want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com

If you’re a provider visit www.psychaitryinstitute.com

If you’re interested in patient care visit: www.psychiatrycenters.com

For provider education reach out to: info@psychiatryinstitute.com

For patient care reach out to: info@psychiatrycenters.com

The Existential Threat of COVID and What to Do About It - Dr. Joan Borysenko - HPP 53 Jun 25, 2020

Fear is evermore present as we face the reality of the threat that a global virus brings. In today’s episode, Dr. Joan Borysenko, a leader in integrative medicine and New York Times best-selling author, introduces methods of dealing with an imminent threat and discovering interesting ways on how we can face it.

Join us and together we dive deep in understanding the reality of the world we now live in and learn how we can cope with the challenges it will bring towards mental health.

Show Notes:

Borysenko’s early origins that led to her revolutionary studies in integrative medicine
Making meaning out of a global pandemic
Social Distancing: Its effects in our social lives today
Facing a global threat and understanding how it affects human psyche
Communicating with loved ones during difficult times
Trauma in relation to COVID and breaking ground despite the threat
How trauma can be a positive force in life
The existential reality of life
Being human: The experience of reality
The purpose of life

To learn more about Dr. Joan Borysenko:

***

How you can help others in a big way...

If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Want more? For show notes and more information, visit https://psychiatryinstitute.com/podcast/

Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com

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For patient care reach out to: info@psychiatrycenters.com

The Unique Health Journey Women Face - Dr. Sara Gottfried - HPP 52 Jun 16, 2020

Women face unique challenges in different stages in life; from puberty to adulthood. Sometimes, these challenges greatly impact the state of mental and physical health.

We are joined by Dr. Sara Gottfried, a specialist in integrative, functional and precision medicine, to discuss the myriad of issues in health that women suffer. Dr. Gottfried shares her personal and professional experience and the underlying treatment possibilities that women can apply in their lives. Show notes:

Early origins and interest leading to women’s health studies
Misconceptions towards women’s health: an integrative approach
Pregnancy and birth, a transcendent and unique experience of being a woman
An alternative to medicalized birth
Stages in a woman’s life: a unique biology
An interesting vignette during COVID
Puberty, a challenging phase in a woman’s life in the eyes of a parent
The impacts of social media
Understanding the relationship between trauma and female hormones
Progesterone, a key to soothing trauma
The significance of the endocrine system
Women’s empowerment in body, mind and spirit

To learn more about Dr. Sara Gottfried:

*** How you can help others in a big way...If you enjoy the Higher Practice Podcast, please leave a quick review on the Apple Podcast app. It makes a big difference in getting the word out to other people who will benefit from this podcast. Simply, click on the show on your podcast app>scroll down to the bottom of all the episodes>in the ratings and reviews section tap stars to rate>click write a review. Still want more?For show notes and more information, visit https://psychiatryinstitute.com/podcast/

Sign up for our newsletter and to receive ongoing information for optimal mental health: email.psychiatryinstitute.com

If you’re a provider visit www.psychaitryinstitute.com

If you’re interested in patient care visit: www.psychiatrycenters.com

For provider education reach out to: info@psychiatryinstitute.com

For patient care reach out to: info@psychiatrycenters.com

The Inner Thoughts of a Trauma Guru - Dr. Peter Levine - HPP 51 Apr 01, 2019

Years ago, trauma was defined more by external events rather than the responses human beings have to those events. Psychological trauma can happen to anyone when they perceive a situation as a threat and are unable to complete a satisfactory fight, flight or freeze response.

The nervous system is designed to keep us psychological intact when we perceive we cannot keep ourselves safe in a situation. However, if we do not address the way in which our nervous and memory system categorized the event, the aftermath can be quite devastating.

In this episode you’ll learn about:

The origins of Somatic Experiencing from the founder
Why Somatic Experiencing works so well with trauma
The basics of how trauma gets trapped in the body
The simple protocols that go a long way
The spiritual implications of trauma
The relationship between presence, dissociation and trauma
Trans-generational trauma
MDMA-assisted psychotherapy
Where trauma work is headed

Visit www.higherpractice.com/podcast to get the show notes and to learn more about Keith Kurlander.

The Anatomy of a Therapist’s Website - HPP 50 Aug 14, 2018

When searching for a clinician, most people will rely on the internet. Keeping that in mind, it is important that your website is easy to navigate and up to date with the best practices. Keith dives into some useful tricks to having a successful website that not only gets your authentic self across but also keeps clients coming in the door.

Every detail going into your website will have an effect on your viewers’ opinions, so understanding the anatomy of a therapist’s website is a key to success. Improving your website can be as easy as paying attention to your ‘about’ page, focusing on your specialty pages, or polishing your home page so you standout amongst others.

In this episode you’ll learn:

How to prepare for the 'fall bump'
Importance behind your website
Why you should keep your website up-to-date with best practices
Navigation items for therapist websites
How specialty pages can help your skills shine
How to avoid losing potential clients
Approaches to your 'about' page
Anatomy of the 'home' page

Visit www.higherpractice.com/podcast to get the show notes and to learn more about Keith Kurlander.

Why We Need Integrative Psychiatrists Everywhere - HPP 48 Jul 17, 2018

When looking at clients’ symptoms, integrative psychiatrists often take a distinct approach by looking at the entire body and its individual systems as a possible culprit of root causes to psychiatric symptoms. Acknowledging what is happening in the body can open numerous doors to what is going on for your client's mental health. In this episode, Keith notes how the conventional western medical paradigm of psychiatric diagnosis falls short in certain areas and the power of having just a little knowledge of root causes in the body for mental health conditions.

Keith explains what an integrative assessment could look like and the things to look out for that are often missed. He gives examples of places clinicians could focus on; for example gut health, vitamin and mineral deficiencies, and fungus or mold issues. Looking for the basic signs of issues in the body can radically improve treatment outcomes and also make your practice more lively.

In this episode you’ll learn:

An integrative assessment approach
Various roles of the clinician
How the body breaks down when the mind breaks down
Removing the stigma behind mental illness
Identifying basic root causes in the body that relate to mental illness
The role of supplements and vitamin and mineral deficiencies

Visit www.higherpractice.com/podcast to get the show notes and to learn more about Keith Kurlander.

How do you know if your client is “better?” - HPP 47 Jul 03, 2018

Life is a rollercoaster of ups and downs; so as a clinician, it can be difficult to decipher whether your client is legitimately “better” following treatment, or if they are just temporarily happy. In this podcast, Keith dives into what it really means to be “better,” and what that looks like through a clinician’s eyes.

It is important to set treatment objectives with your client based on symptom reduction, but it is also equally important to imagine with your client what they are truly capable of. When asking your client what they are hoping to get out of treatment, remember to challenge your clients to think bigger, and dig deeper. When that is achieved, the purpose of therapy can move out of a model of illness and into a model of wellness.

In this episode you’ll learn:

What it means to really be "better"
How to make use of your treatment objectives
Challenging clients to think in bigger ways
Helping clients reach optimal places within themselves
The many purposes of therapy
Importance of addressing root causes of mental illness
Benefits of thinking from your clients' viewpoint

Visit www.higherpractice.com/podcast to get the show notes and to learn more about Keith Kurlander.

Busting Through Treatment Resistance with Ketamine - HPP 46 Jun 26, 2018

In this podcast, Dr. Will Van Derveer, founder and Medical Director of the Integrative Psychiatric Healing Center, shares his knowledge about Ketamine and its clinical uses in a psychiatric context. Ketamine has a long history in medicine, however, it is only recently that its healing benefits for treatment-resistant psychiatric patients are being discovered. When correctly used, it has been found to literally create breakthroughs for people with treatment-resistant depression, PTSD, suicidality, and OCD.

Dr. Van Derveer explains the history and psychopharmacology of this medicine, and how it’s being administered in a clinical setting. He elaborates on what it’s like for a patient to under this treatment, how psychotherapy comes into play, an exploration into how it dissolves the ego defenses, and the deeper revelations a patient can have during the process.

In this episode you’ll learn:

Why ketamine works on treatment resistant patients
How ketamine is administered
Current research on ketamine
The ego and how it is impacted by ketamine assisted psychotherapy
The benefits from ketamine assisted psychotherapy
Why psychotherapy is so important in conjunction with Ketamine usage
What can really happen in a single session

Visit www.higherpractice.com/podcast to get the show notes and to learn more about Dr. Will Van Derveer.

What you’re feeling, you were always feeling - HPP 45 Jun 19, 2018

Children generally rest in a state of relaxation, joy and play, with bouts of discomfort and pain. With this said, childhood is a mixture of magic and suffering. If a child’s process is not properly honored, mentored and helped through the magic and suffering can become extremely polarized for years to come.

We often assume that suffering is directly correlated to a person or event in the present, when in reality the root likely stems from our most early years of life. Keith explores the mind of the child and how mental accomplishments and struggles follow you into adulthood and what impact that has on your life. With this said, it’s safe to say that, most likely, what you’ve been struggling with, you’ve always been struggling with.

In this episode you’ll learn:

About the mind of the child
Linking struggle in space and time
Potential origins of a client’s mental pain
Core fears and the difference in children and adults
Looking at experiences through a child's lens
Inner child work
Holes in development structure

Visit www.higherpractice.com/podcast to get the show notes and to learn more about Keith Kurlander.

Inspiring Treatment-Resistant Clients with Coaching Techniques - HPP 44 Jun 12, 2018

It is common to come across clients who resist treatment even though they keep seeking out therapy services. Resistance to change is both an important strategy for maintaining familiarity, as well as a roadblock to making necessary shifts. Keith explores certain coaching techniques, particularly the study of values and cognitive and behavioral applications as a way to help clients move beyond treatment resistance and into a state of transformation.

Typically, clients who fight change feel as though they are disconnected from their purpose. This is evident in the fact that purpose grounds people into a direction for their life where they will embrace both difficulties and rewards along the way to achieving it. Once we can help clients bridge that gap into their deepest purpose, things become more clear and they tend to become more adaptable and fluid in their lives. With this this in mind Keith will share a number of other coaching tools on how to inspire resistant clients to get off the couch and go after what they want in the world.have an easier time inspiring your treatment-resistant clients’ into a place of clarity and hope.

In this episode you’ll learn:

The importance of understanding your client’s value structure
What a conscious connection to values lead to
The significance of knowing your purpose
How to reawaken your client’s drive
A vision board system to help your client map out their goals
How to use inspiration as a way to coach your client out of a resistant mindset
When the rubber meets the road

Visit www.higherpractice.com/podcast to get the show notes and to learn more about Keith Kurlander.

7 Ways to Combat the Summer Caseload Drop Off - HPP 43 Jun 05, 2018

Directories post:

It’s known that with school out of session and vacation days being used, it is hard to obtain steady clients, and a dependable income. A number of years ago, Keith grew tired of this feast and famine mentality driven by the summer caseload drop off. Believing it “just has to be this way” is driven by a mindset that keeps the bank account like a rollercoaster instead of on a steady incline. In this episode, Keith discusses 7 practical tips that he used to keep a consistent income and practice in the summer, without working noticeably harder. If you begin to plan in advance, it is easier to avoid the typical summer slump. Using these beneficial methods, you will no longer feel the stress that many clinicians anticipate during this time of year. Among other tools that Keith explains, if you plan early, increase local outreach, launch groups, or teach a summer course, you can say goodbye to to eating away at savings and the stress of waiting for the slump to come to an end.

In this episode you’ll learn:

The problems with a summer drop-off business model
When it is time to start planning
Importance of increasing local outreach
How launching groups can benefit you
The benefits of teaching a summer course
How being a teacher opens numerous doors of opportunity
The rewarding option of tele-sessions

Visit www.higherpractice.com/podcast to get the show notes and to learn more about Keith Kurlander.

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