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The High Conflict Co-Parenting Podcast — Kids & Family
The High Conflict Co-Parenting Podcast

Co-Parenting is the relationship that never ends. If your ex is difficult to deal with, if you are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, then this show is for you. You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.

Latest Episodes:

Episode 298 Projection, Transference and Countertransference, Making it Personal Oct 18, 2024

In this episode Brook has special guest Nicola Ranson L.C.S.W. Brook and Nicola discuss the concepts of Transference and Projection as pertain to working with a coach or therapist. These are always taking place in all relationships and unconsciously affect the interaction. When working with a coach or therapist it is important the coach or therapist is trained to consciously identify it and not get entangled with but use it as an informative process to uncover deeper solutions and processes.

As a client it is important to find a coach that is seasoned and proficient so as not to collude or inappropriately direct. Enjoy!! You can find more on Nicola and her writing at www.nicolaranson.org

Join our membership site at https://disengage.highconflict.net/

Download our Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Episode 297 Client/Attorney Management Sep 20, 2024

In this Episode Brook has as his special guest Attorney Kelli Avallone in to discuss the frustrations that clients have when dealing with their attorneys as well as those frustrations of the attorney with their clients, in high conflict custody cases. The discussion explores the topics that can cause the frustration and how using a qualified coach can go a long way in keeping both the client and the attorney on a productive path that is efficient both financially and emotionally. Enjoy!!!

You can contact Kelli at kelli@atty-avallone.com

Join our membership site at https://disengage.highconflict.net/

Download our Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Episode 296 Anxiety and How it Drives Conflict Sep 06, 2024

In this episode Brook and Tony delve into the notion of how anxiety is one of if not the main driver of conflict and at the base understanding this and learning how to navigate the terrain of ones own anxiety is the avenue toward a high threshold of tolerance can make the difference in disengaging. The basis in the defensive response even in those with narcissism and other personality disorders can be found in navigating the internal sensation that comes with the anxiousness. Enjoy!!!

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Episode 295 Finding Refuge From The Email Carpet Bombing Aug 23, 2024

In this episode Brook and Michelle discuss the narcissistic practice of email Carpet Bombing. This is the practice of incessantly sending repeated emails in order to hook you into an argument, to tell you are doing it wrong, to harass and demean you and to cause as much chaos as possible to get you to engage. This is an important concept to understand and to get the tools needed to navigate the barrage. Enjoy!!!

You can follow Michelle on instagram @coachmichellesd.

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Episode 294 Legal Abuse and Going it Pro Se With Chris Barry and Lisa Johnson from Been There Got Out Aug 09, 2024

In this episode Brook has special guest Lisa Johnson from Been There Got Out to discuss how High Conflict Personalities can drive legal abuse in the family court system and how to organize yourself to be able to go it with out an attorney. Lisa brings some good information to a scary subject.

You can contact Lisa through their website beentheregotout.com or follow them on instagram, Youtube and Facebook.

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Please download or free booklet "When Co-Parenting Doesn't Work" @ https://www.highconflict.net/booklet

and join our mailing list @ https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our https://www.highconflict.net to register

Episode 292 The Tightrope Act of Keeping The Kids Out of the Middle Jul 26, 2024

In this episode Brook and Michelle discuss the struggles that come with dealing with a ex that isn't on the same page and exhibits narcissist like behaviors and how to navigate keeping the kids out of the middle of ongoing conflict.

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

You Can contact and follow Michelle at these links :http://www.coachmichelle.club/ instagram is CoachMichelleSD

https://www.coachmichelle.club/

join-our-newsletter Get our Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Episode 293 High Conflict Co-Parenting Combating Harassment and Abuse An Interview with Talking Parents Jul 19, 2024

In this episode Brook Olsen and Kelli Avallone Join the Talking Parents team on their Co-Parenting and Coffee webinar to discuss Parallel Parenting and the use of Co-Parenting Apps. During High Conflict Co-Parenting and dealing with Narcissism and other personality disorders the use of Co-Parenting Apps like Talking Parents can be a useful tool in getting the conflict under control and tracking the conversation between parents. The use of such apps can all so help when going to court to show the level of conflict and who is in may ways causing the conflict to continue. This is a rich conversation that I think will help listeners understand the value in using these tools. Enjoy!!!

You can find Talking Parents at https://talkingparents.com ›

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Please download or free booklet "When Co-Parenting Doesn't Work" @ https://www.highconflict.net/booklet

and join our mailing list @ https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our https://www.highconflict.net to register

Episode 287 Competency vs Capacity Apr 19, 2024

In this episode of the High Conflict Co-Parenting Podcast Brook and Tony discuss the difference between Capacity and Competency and that building of the container ( Capacity) has to happen first and then from there Competency can build.

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Get our Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Episode 286 Where Did It All Go Forensics and Tracing Assets Apr 12, 2024

In this episode Brook speaks with Attorney Kelli Avallone about the in's and out's, Features and Down sides of teaching for "Hidden Assets". Finding Assets can be difficult and deciding to do so should be a "Return On Investment" inquiry. Enjoy!!!!

You can reach Kelli at kelli@atty-avallone.com

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Get our Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our highconfhttps://www.highconflict.net/lict.net website to register.

Episode 285 Navigating Kids & Tech Doesn't Have to Be Scary Apr 05, 2024

In this episode Brook speaks with guest Forest Bronzon from Digital Detox. Forest is the CEO of Digital Detox whose goal and purpose is to educate parents, schools and children in the differing ways to use the digital environment in a healthy and connected manner. During divorce and high conflict custody battles it is often hard to navigate boundaries regarding electronics and rules are often different and opposite in each house. Forest discuss some of the ways to help children and parents navigate the ever evolving landscape of the digital world. Digital Detox offers many resources to help. Enjoy!!! https://www.digitaldetox.com/

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Get our Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Episode 282 Cyber Security, Keeping Yourself Safe During Divorce and Custody Mar 15, 2024

In this episode Brook has special guest David Forrestall CEO of SecurIT360 to talk about how to best secure you and you children from the ability of your Ex or for that matter anyone else from being able to track/cyberstalk. Mr. Forrestall give practical and useable information on securing you devices, social media, cloud based storage and applications. Also in the notes below he has provided links to a video he produced with the Cyber help line that will help guide you through many of the processes. Thanks for your continued listenership. You are the reason we continue to provide you with these podcasts.

https://www.thecyberhelpline.com/

Their Guides for help - https://www.thecyberhelpline.com/guides-2

https://www.securit360.com/the-cyber-helpline/

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Get our Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Episode 263 Divorce Financial Planning, This Can’t Be Overlooked, With Justin Reckers CFP CDFA Oct 20, 2023

In this episode Brook has special guest Divorce Financial Planner Justin Reckers to discuss the importance of understanding your financial future and having a professional helping you map it out. Enjoy!!!

You can contact Justin Reckers at https://wellspringdivorce.com/san-diego/

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/free-booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our https://www.highconflict.net website to register.

Episode 242 Overcoming Power Differentials Costs and Benefits Revised May 30, 2023

In this episode Brook and Michelle discuss the variety of ways we get stuck in power differential when trying to navigate financial and custody fights, both old and new. The stickiness of the battle or the lack of information, outside forces often keeps us from finding off ramps to the fight that keep the children stuck and you from moving on. There or costs and benefits to each approach and the options all need to be investigated early so you can direct the solutions. Enjoy!!!!

You can follow Michelle on instagram @coachmichellesd.

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our www.highconflict.net website to register.

Episode 241 Attuning to Your Children During High Conflict Times with Your EX May 19, 2023

In this episode Brook and Tony have a deep discussion about the responsibility of parents to take notice of where they get lost in the chaos of the high conflict situations the arise during divorce and custody battles and sometimes simply separation. This chaos leaves the child having to deal with the sense that no one is paying attention to their experience and they have deal with that alone. Parents need to make attuning to the child a priority and noticing where they, the parent get lost in their own chaos and narcissistic needs. Enjoy!!!

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Please download or free booklet "When Co-Parenting Doesn't Work" @ https://www.highconflict.net/booklet

and join our mailing list @ https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our https://www.highconflict.net website to register.

Episode 240 The Reflection Pool May 12, 2023

In this episode Brook talks about the need to periodically stop and reflect on where we have been, the journey we have traveled to this point and the mistakes and success we have experienced. This is an important part of our growth that takes us away from our own narcissism and allows us to see the world through the eyes of others and to see ourselves in a clearer light. The reflective process is also about where we have been distracted from our goals and helps us move more effectively into the future. Enjoy!!!

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Please download or free booklet "When Co-Parenting Doesn't Work" @ https://www.highconflict.net/booklet

and join our mailing list @ https://www.highconflict.net/emails For classes or one on one consults with Brook please visit our https://www.highconflict.net website to register

Episode 238 Raising Your Children, Leading While Following Apr 28, 2023

In this episode Brook and Tony take another look at parenting and the importance of attainment with your children and the special attention that is essential to building as strong sense of self and self esteem in you kids. This Episode is directed at all parents not just those in High Conflict and not just a parallel parenting model. Please share this one with other parents you know as I think it will help wake up new thoughts in the direction you take in your parenting journey. Enjoy!!!

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Please download or free booklet Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our www.highconflict.net website to register.

Episode 237 When the Path of Least Resistance Creates More Chaos Apr 21, 2023

In this episode Brook and Michelle discuss how the process of conflict as it unfolds as a condition of anxiety and often a want for expediency with one or both parties. Brook and Michelle discuss how using Mind Mapping and the exploration of all aspects of the situation, (although it may take more time) and by using a coach to help get through the weeds can actually be the faster more complete way of staying out of future conflict.

You can follow Michelle on instagram @coachmichellesd.

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Episode 235 Blind Spots, Why We Keep Expecting Something Different From Our Exe’s and How it Blindsides Us Apr 07, 2023

In this episode Brook and Michelle discuss the Blind Spots that arise from having unrealistic expectations about the other parents reactions to a given situation. These unrealistic expectations often can be expose early, prior to making critical mistakes if there is a sense making process put in place, one that uses past experiences that have been had with that parent that we have either forgotten or dismiss because we want a different outcome.

You can follow Michelle on instagram @coachmichellesd.

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Episode 234 Beliefs, The Center of Conflict Mar 31, 2023

In this episode Brook and Tony take another dive into the concepts and traps of belief systems and how they lock us into conflict and are in fact the center of how conflict comes into manifestation. Understanding our own beliefs, where they originated and doing sense making is core to finding our way out of conflict. Also making space for the other persons beliefs, whether or not it makes sense is equally important to finding solutions.

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Episode 233 The Mind Trap of the Notion of Fair Mar 24, 2023

In this episode Brook and Michelle discuss the conflict mind trap the parents find themselves in when they try to look at the parenting conflicts through the lens of Fairness. The differing perspective and the cognitive dissonance of one or both of the parents involved in the conflict creates an arena of conflict because neither one of the parents sees the situation the same. I therefore becomes important to step back and evaluate what is truly important for the child and having as a part of the inquiry the notion that the continuation of the argument has a high impact on the child as well. Enjoy

You can follow Michelle on instagram @coachmichellesd.

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

For classes or one on one consults with Brook please visit our highconflict.net website to register.

Episode 231 Spring and Summer What Will It Be Flowers or Poison Oak Mar 10, 2023

In this episode Brook and Tony discuss the need for seasonal preparedness in getting ready for the challenges that come with Spring and Summer travel, not having things in place with a good parenting plan and having a plan in place when things go wrong. Also getting ready to get the kids in place for the next school year because if court is needed you best get started now. Enjoy!!!

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

Episode 230 Emotional Blackmail, A Double Bind Conversation Leading From Entitlement to Weaponization Mar 03, 2023

In this episode Brook and Tony discuss how children often use Emotional Blackmail and put their parents in areas of discomfort to get what the want. This is especially prevalent during parental discourse and conflict. The parent doesn't want to make the child feel uncomfortable during times of change and allow for things they might not normally. This can lead to the Child's sense of Entitlement and the development of strong narcissistic traits later in life. How parents get comfortable with the uncomfortable feelings for both themselves and their children is an important skillset to develop.

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

Episode 229 A Wolf in Sheep's Clothing An Exploration of Covert Narcissism and the Chaos it Elicits Feb 24, 2023

In this episode Brook and Michelle discuss the behaviors and signs that come along with the Covert Narcissists defensive presentations. This is an extensive and interesting discussion that deserves listening to multiple times. As always this information is meant to help our listeners identify behaviors so as not to get caught in the engagement with them and not for the listener you go into judgment but a greater understanding.

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

You can contact Michelle @ https://www.coachmichelle.club/ or email @ info@coachmichelle.club

Episode 228 How To Have Hard Conversations With Your Children with Author Sara Olsher Feb 17, 2023

In this episode Brook has special author Sara Olsher to discuss the importance for parents to have special language to speak with their children about hard subject. When children are caught in the middle of High Conflict parents they need a parent to be able to speak to them in a way that helps them navigate the unconscious behaviors of a parent that has narcissist or borderline tendencies in order to help them settle there nervous systems.

For more information you can find Sara's website https://mightyandbright.com/

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

Episode 227 Initial Conditions A Different Look at the Development of the Conflict Triangle Feb 10, 2023

In this episode Brook and Michelle discuss the initial conditions that create the beliefs and Pseudo-solutions that develop in narcissism and borderline personalities and the codependent behaviors that entangle the high conflict triangle.

For more information about our services Please visit our web page at www.highconflict.net

You can follow Michelle on instagram @coachmichellesd.

Join "The Disengagement Zone" Membership!

Gain access to:

•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

Join our mailing list:

Disengage and Thrive: One Email at a Time

https://www.highconflict.net/emails

Episode 226 Gratitude, Moving Beyond Stuck and Into Agency Feb 03, 2023

If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

In this episode Brook and Tony discuss the notion of finding the prospective of replacing gratitude and wonderment from victimization and what is being done to me, in order to get the ball rolling forward toward growth and agency for the future. By doing this one moves toward being the captain of their own ship and takes on a leadership role both internally as well as in their external world. Take some time with this one and let it sink in.

Join "The Disengagement Zone" Membership!

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Episode 224 Connecting With Your Children Through Positive Anticipation Jan 20, 2023

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In this episode Brook and Tony discuss the importance of connecting with you children and creating strong connections and secure attachment. When children experience parents that are narcissistic in nature they need a parent that can meet them and have a settled environment The process that Brook and Tony lay out in this podcast will go a long way In creating just that.

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Episode 223 Parental Expectations and Children’s Anxiety Jan 13, 2023

In this episode Brook and Michelle discuss how one parents push and their high and unreasonable exceptions cause great levels of anxiety and long term conditioning for the child. Often Narcissistic personalities have unfinished personal business an overlay on the children to become what they were unable achieve on their own.

You can follow Michelle on instagram @coachmichellesd.

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Episode 222 Narcissistic Control and the Chaos Machine Narcissistic Control and the Chaos Machine Take 2 Jan 06, 2023

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In this episode Brook and Tony talk about the crazy making chaos that comes from dealing with narcissistic personalities and how to navigate the fallout that comes with the out of control behavior that shows up. Co-Parenting with these narcissistic and high conflict personalities and the chaos they create is difficult and this podcast helps understand how they work.

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Episode 221 Is It a Preferred Parent, Targeted Parent, Resist and Refuse or Alienation and How to Move Forward Dec 30, 2022

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In this episode Brook and his guest Patrice Courteau LMFT discuss the various aspects of why a child becomes distant from a parent. Where it ofter starts, progresses and how to navigate the tricky journey if you are the parent on the end of not seeing your children as much as you would like. You can contact Patrice at patricecourteau@yahoo.com

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Episode 219 Revenge and The Unconscious and Conscious Weaponizing Of The Children Dec 16, 2022

In this episode Brook and Michelle discuss how some parents are in revenge mode and use the children as weapons both consciously and unconsciously. Brook and Michelle help the listeners identify some of these patterns so they can change them and further get the children out of the middle of the conflict.

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Episode 218 The Disengagement Dilemma Dec 09, 2022

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In this episode Brook and Michelle discuss how the disengagement process brings up strong emotions of anxiety, fear and confusion and how to begin to be with the process. They give examples of differing situation that can help understand what disengaging means and how to find solutions you might not otherwise discover.

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Episode 217 How To Communicate Like a Buddhist Inside and Out With Author Cynthia Kane Dec 02, 2022

In this episode Brook welcomes special guest Cynthia Kane, author of the book Communicate Like.A Buddhist. Brook and Cynthia discuss the principles of Mindfulness and Self Awareness as the pathway to reduce conflict both internally and externally as well as a pathway to better relationships. To contact Cynthia you can email her @ cynthia@intentionalcommunicationinstitute.com and her website is intentionalcommunicationinstitute.com

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Episode 216 Divorce and Bankruptcy With Attorney John Varley Nov 25, 2022

In this episode Brook has special guest Attorney John Varley to discuss bankruptcy before, during or after divorce as a tool to regain financial stability and to help move forward toward a less stressful future.

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Episode 215 The Ghost of Christmas Past is the Ghost of Christmas Now and the Ghost of Christmas Future Nov 18, 2022

In this episode Brook and Charlie discuss how the recurring patterns and habits of conflict tend to reappear for both you and your Ex. during times of stress, even though you think they have disappeared.

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Episode 213 Helping the Kids Navigate a Boundaried Parenting Plan Nov 04, 2022

In this Episode Brook and Michelle discuss how to help children understand and navigate boundaried parenting plans (Parallel Parenting Plan) with schedules they may not like and how to continue to maintain a healthy and attached relationship with them.

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Episode 212 Holding Boundaries, Keeping Aware, Utilizing Timing and Opportunity (Don’t Miss It) Oct 28, 2022

In this episode Brook and Michelle have a conversation about the importance of staying aware of when important events and occur and boundaries crossed that you are able to take the proper action in a timely manner so you don't loose an important window that could enhances or change the course or overall outcome of your case.

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Episode 129 The Great Opening (Start Now) Mar 12, 2021

In this episode Brook and Tony talk about the need to start thinking about how to re-readjust to the changing world of Covid-19 as we begin to open up and relook at how our parenting and parenting plan are working and not working. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Episode 113 Covid Holidays Nov 20, 2020

In this episode Brook and Tony discuss the extra strains that Covid 19 put on families involved in High Conflict during the holidays and some solutions to help navigate them. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Episode 106 The Step Parent Trap Part 1 Step Mom Oct 02, 2020

In this episode Brook and Charlie bring in a guest Step Mom to have a conversation of the perils of being a Step Mom and a look at the different perspectives of being a Step Mom. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Episode 105 Parallel Parenting IS CO-Parenting Sep 25, 2020

In this episode Brook and Charlie discuss the Parallel Parenting model and discuss the importance of changing the narrative so people understand that Parallel Parenting IS Co-Parenting and is the prefered model when there is moderate to high conflict. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Episode 104 Covid Crazy and the Great Divide, Not just Covid Sep 18, 2020

In this episode Brook and Tony talk about the added intensity and division that the Covid 19 has brought to the families in high conflict as well as the other added events taking place in the world that are eroding the fabric of our nervous systems and our ability to cope with even the easier challenges we face every day. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Episode 98 Going it Alone, Getting Lost In The Woods Aug 07, 2020

In this episode Brook and Charlie discuss just how easy it is to go astray and get lost in the deep woods of high conflict when you haven't put together a good team at the earliest possible time and if after getting lost having the proper help will help you find your way out.

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Episode 90 Watch, Wait, Move With Awareness Jun 05, 2020

In this episode Brook and Tony discuss how the current circumstances of the Covid virus are magnifying everything. Our fear, our clinging to our belief systems, our anger and grief. And giving some perspective on how to manage and navigate this extremely difficult time. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Episode 89 Revisiting Sensation Tolerating During Covid 19 May 29, 2020

In this episode Brook and Tony discuss how the current circumstances of the Covid virus are magnifying everything. Our fear, our clinging to our belief systems, our anger and grief. And giving some perspective on how to manage and navigate this extremely difficult time. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Episode 88 Fear, Freeze, and Opening the Window to Movement May 22, 2020

n this episode Brook and Charlie discuss how Fear and Freeze keep us stuck and from moving forward with the opportunities presented us and how we can monitor the freeze and begin to melt into movement and agency. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Episode 83The Manhole Story, Breaking Patterns Apr 17, 2020

In this episode Brook and Charlie talk about the Manhole Story and how as humans we have unconscious blind spot that keep us doing the same thing over and over and how we can become conscious of the Manhole and begin to repattern our thinking to avoid the fall. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Episode 81 Covid 19 and Beyond_ Everything Has Changed, Orienting to The New Realities Apr 03, 2020

In this episode Brook and Charlie discuss the dramatic changes the cover-19 pandemic have created for everyone, especially those caught in high conflict divorce and custody cases. It is forcing everyone to think and rethink their actions regarding exchanges, travel and communications around containment. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Episode 80 Covid-19 and Custody Exchanges. Dealing With the Chaos In Uncharted Territory With Attorney Julie Mack Mar 27, 2020

In this episode Brook has a discussion with attorney Julie Mack about navigating the uncharted territory we are facing with the Covid 19 outbreak, the closure of the courts and the total lack of direction concerning Shelter At Home orders and the chaos that is created with exchanges and travel. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Episode 79 Exploring the Internal Conflict In Order to Resolve the External Conflict Mar 20, 2020

In this episode Brook and Charlie explore how looking at the internal components of Conflcit, meaning those sensations and internal beliefs that live within all of us can go a long way to help us disengage and begin to solve the external conflicts in our relationships with others. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Episode 78.5 Covid-19 and Parallel Parenting Mar 13, 2020

In this episode Brook and Charlie discuss some of the struggles and ramifications in making decisions around navigating the Covid-19 situation! I hope this helps. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Episode 78 High Conflict An Epidemic Perspective Mar 13, 2020

In this episode Brook and Charlie discuss the epidemic of High Conflict, How to detect it, How to protect from it and how to inoculate your children from it!!! If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Episode 74 Players in the Drama Triangle (What is Your Role) Feb 14, 2020

In this episode Brook and Charlie discuss the Drama Triangle and how each of us enter the triangle and perpetuate the cycle of conflict. This is a simple model to rap your head around. Enjoy!!!

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Episode 53 Tis The Season Sep 20, 2019

In this episode Brook and Charlie discuss the need to anticipate holiday challenges and to be proactive in dealing with them and not waiting for the last minute when it is too late. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Episode 52 What's Yor Story Morning Glory Sep 13, 2019

In this episode Brook and Charlie discuss the perils of the stories we have and how they have distortions and how those distortions are created. When we get lost in the stories and can’t see the distortions of both our story and those of the other parent, we are headed to the abyss of conflict. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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Episode 49 Rat Tangle with Eric Sjoberg Aug 23, 2019

In this episode Brook and Charlie are joined again with Eric Sjoberg as they discuss the concept of the Rat Tangle. The Rat tangle has a great deal to do with the unconscious parts of our beliefs and behaviors as it pertains to our ancestry and family of origin. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

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Episode 43 Doing The Right Thing All The Time For The Right Reason Jul 08, 2019

In this episode Brook and Charlie talk about the crucial thought process that goes into managing the conflict, that of always doing the right thing for the right reasons. This is a rich conversation that will be of value to all. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

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Episode 40 Divorce and Finance Jun 21, 2019

In this episode Brook and Charlie talk about how finances can be a major factor in conflict and some of the ways to get a perspective on how to maximize what you have and strategies to build on for a more secure future. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

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Episode 38 The Flypaper Effect (Don't Touch It) Jun 07, 2019

In this episode Brook and Charlie discuss the Flypaper Effect. How High Conflict Personalities attract us into and get us entangled in conflict, in such a way that it feels like we just can’t release ourselves from the flypaper. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

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Episode 37 What is the Fight About (Assessing the Etiology of the Conflict) May 31, 2019

In this episode Brook and Charlie have a conversation about the structure and components that make up conflict. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

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Episode 36 Choices, Change, Conflict May 25, 2019

In this episode Brook and Charlie discuss Choices, Change and Conflict. How when we begin to make choices toward health, the change that is created can engage us in healthy conflict that can propel us toward a future that will bring us to a point of new perspectives. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

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Episode 35 Children in the Middle (Don't Let It Happen) May 17, 2019

In this session Brook and Charlie discuss the pitfalls of putting the children in the middle of the conflict and the unconcious ways many parents do it. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

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•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

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Episode 32 Anxiousness Apr 26, 2019

In this episode Brook and Charlie discuss how anxiousness is often the root cause or nexus in the creation of the conflict cycle and how the anxiousness of a parent transfers to that of their children. This is an episode no one should miss. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!! Please feel free to leave comments and rate this episode.

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All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

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The Game of What if (The Practice of Taking Control) Feb 08, 2019

In this episode Brook and Charlie discuss the Game of What IF. This is a mental practice of learning how to do things differently in ways that sometime feel counter intutive but are crucial to changing how you think and do things. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

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HCCP Episode 000-What This Podcast is About Sep 11, 2018

Co-Parenting is the relationship that never ends. If your ex is difficult to deal with, if you are are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, than this show is for you. You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.

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•daily value-packed emails •exclusive podcast episodes •free masterclasses •personalized recommendations for lawyers and therapists •live Q&A sessions •special discounts •meditation sessions •and fresh content every month

All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

https://www.highconflict.net/booklet

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