The H&H Hour

Latest Episodes:

H&H Chat - Distractions Dec 10, 2019

Show notes

We all face them. Small or big, hard or silly, we are talking about distractions. Specifically the distractions the enemy throws at us to take us off course of the calling on our lives. In Episode 129, Heather and Heidi talk about distractions they have faced in their callings. They also talk about what a calling is and how callings can change from season to season. Connect with us. The H&H Hour: IG: @thehandhhour Facebook: https://www.facebook.com/thehandhhour/ Email: thehandhhour@gmail.com Hosts: Heather Toews - IG: @heatheretoews Heidi Bolt - IG: @heidibolt

Richell Smith (When Suicide Hits Home) Dec 03, 2019

Show notes

In Episode 128 Heather and Heidi interview their friend, Richell as she shares the story of her dad and brother who both committed suicide. This isn’t an easy conversation, but it’s so important that we have it. How do we overcome this kind of grief? How do we give hope to those around us who struggle with their mental health? Connect with us. The H&H Hour: IG: @thehandhhour Facebook: https://www.facebook.com/thehandhhour/ Email: thehandhhour@gmail.com Hosts: Heather Toews - IG: @heatheretoews Heidi Bolt - IG: @heidibolt Guest: Richell Smith - IG: @richellsmith Richell offered her phone number for anyone who wants help in this conversation regarding suicide. This is her cell phone # 309-648-7700. Resources: National Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ National Alliance on Mental Illness – 1-800-950-NAMI (6264) New Hope Telephone Counseling Center – 1-714-NEW-HOPE (639-4673) SAMHSA (Substance Abuse and Mental Health Services Administration)

H&H Chat - Kids Edition Nov 19, 2019

Show notes

Heather and Heidi host very special guests in Episode 127. Don’t miss out on this show to hear H&H kids’ perspective on their ordinary lives. You will for sure love the sweet moments and a few laughs as the kids answer their moms’ questions. Connect with us. The H&H Hour: IG: @thehandhhour Facebook: https://www.facebook.com/thehandhhour/ Email: thehandhhour@gmail.com Hosts: Heather Toews - IG: @heatheretoews Heidi Bolt - IG: @heidibolt Guest: Bennett - 12 Juliette - 9 Crosley - 8 Wilder - 5 Kollins - 3

H&H Chat - When You Are Not Ok Nov 12, 2019

Show notes

In Episode 126 Heidi shares an update on how's she's walking through the battle of auto immune disease and what it looks like to ask for help when she needs it. Admitting when we need help is hard for many of us, but God created us to be in community for a reason. We have to be willing to set down our pride and ask for help when we feel empty or lonely or in need. Listen in to hear this H&H Chat on being in need and being willing to ask for and accept help. Connect with us: The H&H Hour: IG:@thehandhhour Facebook: https://www.facebook.com/thehandhhour/ Email: thehandhhour@gmail.com Hosts: Heather - IG: @heatheretoews Heidi - IG: @heidibolt

H&H Chat - Our Favorite Topic Nov 05, 2019

Show notes

In this H&H Chat Heather and Heidi talk about their most favorite topic ever. Listen in to find out what it's about. Connect with us: The H&H Hour: IG:@thehandhhour Facebook: https://www.facebook.com/thehandhhour/ Email: thehandhhour@gmail.com Hosts: Heather - IG: @heatheretoews Heidi - IG: @heidibolt Show Notes: Psalm 42:1 As the deer longs for streams of water, so I long for you, O God.(NLT) Proverbs 4:18-19 The way of the righteous is like the first gleam of dawn, which shines ever brighter until the full light of day. But the way of the wicked is like total darkness. They have no idea what they are stumbling over. (NLT)

Payton White Oct 29, 2019

Show notes

Episode 124 is a dear friend, Payton White. She’s a boy mom, military wife, foster mom, youth leader and all around fire cracker. The girls have know Payton since she was 18 and in the last seven years have watched her grow into the Jesus loving woman she is today. She shares so much wisdom, so much in fact that Heather throws her shoe during the recording in the studio. You will have to listen in to hear her wise words. She’s one of the best at seeing her ordinary as extraordinary. Connect with us. The H&H Hour: IG: @thehandhhour Facebook: https://www.facebook.com/thehandhhour/ Email: thehandhhour@gmail.com Hosts: Heather Toews - IG: @heatheretoews Heidi Bolt - IG: @heidibolt Guest: Payton White - IG: @paywhite_

H&H Chat - Bullies Oct 22, 2019

Show notes

We probably all have been bullied at some point in our lives. How do you handle it? Are you fight or flight? What if it's your child being bullied? In today's Chat, Episode 123, Heather and Heidi talk about how they handle bullying, whether it's defending their kids, or keeping quiet and letting God defend them. Show Notes: Proverbs 26:4&5 Connect with us. The H&H Hour: IG: @thehandhhour Facebook: https://www.facebook.com/thehandhhour/ Email: thehandhhour@gmail.com Hosts: Heather Toews - IG: @heatheretoews Heidi Bolt - IG: @heidibolt

Lauren Auer - We All Need a Therapist Oct 15, 2019

Show notes

In last week’s show we talked with our friend and guest Lauren Auer about being a military family. We knew we needed a second chat with her about her job as a therapist. Lauren has such a heart for helping people find freedom and healing in their mental health. We loved the conversation about how we all need therapy on some level and how professional therapy is a valuable resource for each of us. Therapy is also a biblical concept and God has gifted people with the skill to help others find healing through professional therapy. Lauren also shares about her own journey through Postpartum Depression after having her son. Connect with us. The H&H Hour: IG: @thehandhhour Facebook: https://www.facebook.com/thehandhhour/ Email: thehandhhour@gmail.com Hosts: Heather Toews - IG: @heatheretoews Heidi Bolt - IG: @heidibolt Guest: Lauren Auer - IG: @laurenha09 Show Notes: How to find therapy help: https://www.psychologytoday.com/us

Lauren Auer - Being a Military Family Oct 08, 2019

Show notes

In Episode 121 we are honored to welcome to the show our sweet friend, Lauren Auer. Lauren shares candidly about the journey of being a military family as her husband serves our country so faithfully. We talk about Charlie being deployed and the realities of home life without him. Listen in to hear what it was like emotionally for Lauren and Charlie the day he deployed for a year. This show holds raw insight into what our military families face and sacrifice to defend our great nation. We’d like to publicly honor Charlie for his incredible service to our country, and also honor his family, Lauren and their son Mark, for their sacrifice to share their husband and daddy to protect the freedoms we all experience daily. This show holds value for every one of us. Share this show with someone you’d like to honor who serves our country. Connect with us. The H&H Hour: IG: @thehandhhour Facebook: https://www.facebook.com/thehandhhour/ Email: thehandhhour@gmail.com Hosts: Heather - IG: @heatheretoews Heidi - IG: @heidibolt Guest: Lauren Auer - IG: @laurenha09

H&H Chat - Let your Yes be Yes Oct 01, 2019

Show notes

Let talk about keeping our commitments. The Bible says “let your yes be yes”, while our society says "walk away if it’s hard", but Jesus says “persevere, run the race”. So many times we want to give up when things get hard, but we may miss out on beautiful things when we quit too soon, or don’t follow through on our commitments. In today’s Episode 120, the girls talk about how they wanted to give up today, but keeping their commitment won out. Listen in and hear why they decided to press on. Connect with us. The H&H Hour: IG: @thehandhhour Facebook: https://www.facebook.com/thehandhhour/ Email: thehandhhour@gmail.com Hosts: Heather - IG: @heatheretoews Heidi - IG: @heidibolt

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