The Herd with Colin Cowherd - iHeartPodcasts and The Volume

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3 & Out - Chiefs' Rashee Rice violates probation, Victor Wembanyama's greatness, NFL Offseason Mailbag May 20, 2026

Show notes

On this episode of 3 & Out, John Middlekauff opens up the mailbag to discuss the latest headlines across the sports world, starting with Rashee Rice’s legal situation and the potential implications moving forward.

John also talks about Victor Wembanyama’s rise to superstardom and why the young NBA phenom already feels like one of the most unique athletes in sports.

Plus, a deeper look at the NFL’s continued international expansion and why the league keeps pushing games overseas. John also reacts to Brendan Sorsby suing the NCAA and what the case could mean in the ever-changing world of college athletics.

Other topics include the awkward JSN trophy gaffe making the rounds online and Nashville being named the site for a future Super Bowl host city.

To wrap things up, it’s the Middlekauff Mailbag, with John answering your questions and covering everything happening around the NFL and beyond. All that and much more on this episode of 3 & Out.

Follow John on Twitter, and Instagram for the latest.

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What's Wright - Wemby DOMINATES! Spurs-Thunder ALL-TIME CLASSIC, SGA struggles | Nick Wright NBA Reaction May 20, 2026

Show notes

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Nick Wright reacts to Victor Wembanyama’s incredible performance for the San Antonio Spurs against the Oklahoma City Thunder. Is SGA’s lackluster Game 1 a sign of things to come or an aberration for Nick Wright’s 9th best guard of all time? Plus, reactions to Dylan Harper’s huge night, Jalen Williams’ return, and more. Then, Nick previews the New York Knicks - Cleveland Cavaliers Eastern Conference Finals featuring a clash between Jalen Brunson and Donovan Mitchell! And what does Nick make of Stephen A. Smith & Jaylen Brown clashing? #Volume

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THE HERD - Hour 1 - We have a new face of the NBA, Aaron Rodgers returning to the Steelers May 19, 2026

Show notes

Colin Cowherd reacts to Victor Wembanyama’s monster night in game 1 of the Western Conference Finals scoring 41 points and adding 24 rebounds in a double overtime win over the reigning champion Thunder. Colin states that Wemby is now the face of the league and established himself as the best player in the league.

Colin also talks about Aaron Rodgers officially returning the Steelers for another season and how the end of his career compares to Tom Brady.

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THE HERD - Hour 2 - Nick Wright stops by The Herd May 19, 2026

Show notes

Nick Wright from First Things First joins the show to talk about Wemby’s dominance and why the Knicks could be in prime position to finally win their first championship since 1973.

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THE HERD - Hour 3 - Previewing Game 1 of the ECF, thoughts on the Knicks this season May 19, 2026

Show notes

Colin previews game 1 of the Eastern Conference Finals between the Knicks and the Cavaliers, the coaching style of Knicks HC Mike Brown, what to expect from the NY Giants this season, and more

Guest: Ian O'Connor

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Best of The Herd May 19, 2026

Show notes

Colin also talks about Aaron Rodgers officially returning the Steelers for another season and how the end of his career compares to Tom Brady.

Plus, Nick Wright from First Things First joins the show to talk about Wemby’s dominance and why the Knicks could be in prime position to finally win their first championship since 1973.

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Hoops Tonight - THUNDER-SPURS REACTION: Wemby & Castle lead ALL-TIME Game 1 win vs. Shai Gilgeous-Alexander & Caruso May 19, 2026

Show notes

Jason reacts to Game 1 of the NBA Western Conference Finals between the OKC Thunder and San Antonio Spurs. He breaks down how Shai Gilgeous-Alexander, Chet Holmgren, and Jalen Williams lead the way for Oklahoma City and how Victor Wembanyama, Stephon Castle, Dylan Harper, and De'Aaron Fox try and steal Game 1 on the road.

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3 & Out - Aaron Rodgers BACK with Steelers, NFL needs NEW Preseason game strategy + NFL Offseason Mailbag May 19, 2026

Show notes

On this episode of 3 & Out, John Middlekauff reacts to Aaron Rodgers returning to the Pittsburgh Steelers and breaks down what it means for the franchise, the AFC playoff picture, and expectations heading into the season.

John also discusses how the NFL continues to prioritize streamers and media partners, examining the league’s evolving relationship with streaming platforms and what it means for fans watching games across multiple services.

Plus, thoughts on preseason football—how teams approach it today, whether it still matters, and what coaches are really looking for before Week 1.

The episode also features another edition of Dad Diaries, with John sharing stories and experiences from life away from football.

To wrap things up, it’s the Middlekauff Mailbag, answering your questions and covering a wide range of NFL topics.

All that and much more on this episode of 3 & Out.

Follow John on Twitter, and Instagram for the latest.

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What's Wright - Thunder-Spurs JUGGERNAUT series, Knicks-Cavs PREDICTION + SGA wins MVP | Nick Wright NBA Reaction May 19, 2026

Show notes

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Nick Wright reacts to Donovan Mitchell and the Cleveland Cavaliers dominating Cade Cunningham's Detroit Pistons in Game 7 to set up an Eastern Conference Finals with Jalen Brunson's New York Knicks. Nick makes his series prediction for who comes out of the East as well as for who wins the juggernaut Western Conference Finals between Shai Gilgeous-Alexander's Oklahoma City Thunder and Victor Wembanyama's San Antonio Spurs. Later, Nick discusses SGA winning NBA MVP for the second consecutive season and where OKC's guard now ranks among the greatest players in league history... has he entered the top 5 guards of all-time? #Volume

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The Daniel Cormier Show - DC & Ben Askren REACT to Ronda Rousey SUBMITTING Gina Carano, WILD Francis KO, Nate Diaz May 19, 2026

Show notes

Ronda Rousey submitted Gina Carano in just 17 SECONDS to win by an armbar submission in Netflix's MVP MMA card's main event. Friend of the show Ben Askren joins Daniel Cormier in breaking down the Ronda-Gina fight, and giving their reaction to the rest of the card! The guys are adamant that Francis Ngannou needs a more challenging opponent after knocking out Philipe Lins in the first round, despite being 39 years old. Also, the guys talk about Mike Perry's brutal TKO win vs. Nate Diaz and Nate's vintage post-fight rant after the loss. And don't miss the guys break down the card and compare the Netflix and Jake Paul MVP product to the UFC's. #Volume

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