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    Health

    The Healthy Harmony Podcast

    The Healthy Harmony Podcast:

    For all the nutrition nerds, wellness warriors, or those who simply want to live more healthfully and happily. It’s about connecting with your intuition and cultivating a lifestyle that enables you to truly thrive. It’s about prioritizing YOU – your health and wellness – and watching the harmony that unfolds. It’s all connected, and it all starts within.

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    Latest Episodes:
    Jon Morelli - From Jock to Juicer: A Story of Becoming Enlightened and Enlivened Mar 20, 2017
    Show notes

    This Episode is with Jon Morelli, or as the instagram world knows him, Jonny Juicer. I met Jonny less than a year ago, but we have already formed a deep friendship that feels so much older than that. To those who knew him growing up, Jonny was not at all someone you’d expect to be waking up each day to make green juice, wearing colorful tye-dye t-shirts, and using the hashtag "one love". But today, that is absolutely who he is. Spending time with Jonny, you instantly feel his chill demeanor, compassion, and positive energy. He started using instagram to share his juicing journey, and it has since grown into his livelihood, through the help of his adorable dog Noah. Today, our conversation is about juicing, and how this lifestyle has transformed him as a person, as well as his overall experience of life. I hope you enjoy the conversation, and I’m sure you’ll feel his good vibes from wherever you are :) __ Follow Jonny: Instagram: @jonny_juicer YouTube: Jonny Juicer Facebook: Jonny Juicer


    Adam Sud - Overcoming Drug Addiction, Food Addiction, and Type 2 Diabetes Mar 20, 2017
    Show notes

    Adam Sud is a gem. He’s the type of person that you meet and can’t help but instantly love. The type of person who has explored his darkness, seen his rock bottom, and been humbled and strengthened by that experience. He is open in his vulnerability, in ways that invite you in and let you know that you, too, can build yourself back up, no matter how low you feel. Adam is the everyman, but also such a shining inspiration. Just a few years ago, Adam was struggling with both a drug addiction and type 2 diabetes. Today he is one of the most holistically healthy individuals you’ll meet. Adam’s story is about recovery and resilience. It is powerful and moving, and I hope that it will help you to see the light and untapped potential for healing that you, too, have within. --- Follow Adam: Facebook: Plant-Based Addict Instagram: @plantbasedaddict


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