On this episode of the Health and Wellness Connection TV Show podcast, we're discussing some of the latest numbers on the corona virus pandemic, updates on the ongoing vaccine rollout, and other health news! New exciting research shows that eating fruits and vegetables, getting good sleep, and regular exercise can reduce depression risk! Also, we talk about amazing bodyweight exercise apps that can keep you fit with awesome indoor workouts! We discuss this, as well as other exciting topics on this episode of the Health and Wellness Connection TV show Podcast!