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    Education

    The Healing Trauma Podcast

    Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, we'll share insights and practical support to help you heal and move forward.

    Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not necessarily reflect that of the host or podcast. As an amazon affiliate, when you make a purchase, I receive a tiny amount.

    Advertise

    Copyright: © 2024 The Healing Trauma Podcast

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Widen The Window with Dr. Elizabeth A Stanley Aug 26, 2022
    Show notes

    In this episode, I am joined with Dr. Elizabeth Stanley. She is the author of the acclaimed book, "Widen the Window." Elizabeth had developed a program used by the US military called Mindfulness -based Mind Fitness Training. She talks about how to widen your window for stress tolerance, how stress and trauma affect the mind and body and how to support and train your brain for resilience.

    You can connect with her work here:https://elizabeth-stanley.com

    If you're struggling, consider therapy with our paid partner. Visit

    https://betterhelp.com/healingtrauma during signup and get 10% off your first month of therapy.Buy Me A Coffee Support the show

    Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

    Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA






    Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.


    Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Hope & Healing with Kelley Gunter Aug 18, 2022
    Show notes

    *Trigger warning: content includes childhood sexual abuse.On this week's podcast episode I had the pleasure to talk with licensed therapist Kelly Gunter. Kelly is a childhood sexual abuse survivor, internationally acclaimed speaker, coach and author of her memoir You have Such A Pretty Face.Kelly shares about the numerous addictions she developed as a result of trying to manage her painful childhood trauma. Kelley shares her journey of healing and finding herself. Kelly is currently working on her doctorate in Counselling and Traumatology.

    Kelly's website is https://kelleygunter.com

    Kelly's book: You Have Such a Pretty Face

    https://a.co/d/e8QBoki

    Thank you Kelley for sponsoring this episode.

    Support the show Buy Me a Coffee

    Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

    Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA






    Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.


    Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Insomnia & Chronic Pain Aug 07, 2022
    Show notes

    On today's episode I'm joined with licensed psychotherapist Annie Miller. Annie specializes in working with sleep disorders, chronic pain, and trauma. Annie uses a variety of evidence -based techniques including CBT-I for Insomnia, EMDR for trauma ,and PRT ( pain reprocessing therapy for chronic pain.)We are going to talk about these modalities and how they may be supportive in healing.

    Annie's website: https://dcmetrotherapy.com

    Thank you To Dc Metro Sleep and Psychotherapy for sponsoring this episode.

    Support the show Buy Me a Coffee

    Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

    Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA






    Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.


    Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Adoption Trauma With Author Emma Stevens Jul 22, 2022
    Show notes

    On today's episode I am joined with author and trauma survivor Emma Stevens. Emma is an American Adoptee and she will be sharing how that experience and many others have shaped her. She is the author of the memoir " The Gathering Place."A beautiful book about her journey and her process of welcoming back the parts of herself she had to hide or push away in order to be safe

    .Emma's book: https://read.amazon.ca/kp/embed?asin=B09HGMKY97&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HRMM574JM12BX95Z5WAS

    You can find Emma on Facebook and Instagram @emmastevensthegatheringplaceTwitter & tiktok @emmastevensTGPEmail @ emmastevens99@yahoo.com

    Thank you Emma for sponsoring this episode.

    Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

    Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA






    Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.


    Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Getting In Touch With Our Needs After Being Raised By A Narcissistic Caregiver With Dr. Jean Cheng Jun 27, 2022
    Show notes

    Today on the podcast, we will be revisiting an episode from last summer with Dr. Jean Cheng. Jean will be talking about the challenges of being raised by a narcissistic caregiver and how to begin to get in touch with our needs.



    Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/








    Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.


    Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    We All Have Parts with Colleen West Jun 15, 2022
    Show notes

    Today We are talking with author and psychotherapist Colleen West. Colleen is the author of the book “ We all Have Parts” We are going to be talking about themes in her book such as the window of tolerance, autonomic defences, parts work and more.

    Colleen website is colleenwest.com .

    Support the show Buy Me a Coffee

    Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

    Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA






    Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.


    Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    The Living Legacy Of Trauma with Dr. Janina Fisher May 31, 2022
    Show notes

    Today I’m re-releasing a conversation I had last July with Dr. Janina Fisher. It’s based on her latest book “ Transforming The Living Legacy Of Trauma”. Dr Janina Fisher is a world renowned expert in trauma recovery. She’s a psychologist, author, consultant and trainer. She shares how trauma can show up as a present experience and hope for healing and transformation. Janina’s Website https://janinafisher.com

    If you're struggling, consider therapy with our paid partner. Visit

    https://betterhelp.com/healingtrauma during signup and get 10% off your first month of therapy.

    Support the show Buy Me a Coffee

    Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

    Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA






    Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.


    Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Healing And Thriving After Developmental Trauma With Samantha Messias May 18, 2022
    Show notes

    In this episode I am joined with childhood trauma survivor Samantha Messias, an incredibly talented artist who shares her journey of childhood abuse and neglect. She talks about her early childhood environments and how she processed some of her trauma. Her desire is to bring hope and understanding to those who are healing from trauma.Upon first glance, the drawings of Samantha Messias appear to be photographs. Samantha 's hyper-realistic drawings are laden with stunning visual dexterity as they are emotional meaning.

    Samantha 's Website:

    www.messiasart.com

    Support the show Buy Me A Coffee

    Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

    Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA






    Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.


    Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Mother's Day - Attending To Our Sacred Wounds With Dr. Arielle Schwartz,PhD May 06, 2022
    Show notes

    On today's episode I am joined again with Dr. Arielle Schwartz. We talk about the complexities that Mother's day may have for some survivor's of Complex Trauma and how we can attend to our sacred wounds. Arielle is a clinical psychologist, yoga teacher and the author of six books and is a leading voice in the treatment of PTSD and Complex Trauma.

    Link to her books:https://drarielleschwartz.com/books-by-dr-schwartzArielle's Youtube

    Thank you Dr. Arielle schwartz for supporting and sponsoring this episode.I

    Support the show Buy Me a Coffee

    The Foundational Journey to Change Your Biology – 6-week online course guided and designed by Dr. Aimie as a journey into your nervous system to change your biology trauma reactions https://www.thehealingtraumapodcast.com/foundational-journey

    Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

    Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA






    Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.


    Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Somatic Experiencing With Joshua Sylvae Mar 27, 2022
    Show notes

    On today's episode I'm joined with Joshua Sylvae. Joshua has been involved in Somatic Experiencing since 2004. Joshua Holds an MA in clinical psychology and a PhD in higher learning and Social change, and he is a licensed marriage and family therapist. He is a faculty member at the SE Trauma Institute, leading professional trainings around the world and is also Legacy Faculty for Peter Levine's Ergos Institute for somatic education.We talk about why somatics is important in healing Trauma and how somatic healing can be helpful. You can reach him at http://revolvefoundation.org/ and http://sylvae.net/Somatic Expereicing International http://somaticexperiencing.com/

    Support the show Buy Me A Coffee

    Find a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

    Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA






    Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.


    Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

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