The Hard 90 With Zach Sorensen

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Education
**The Hard 90 With Zach Sorensen**

Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.

Latest Episodes:

Protect Your Why With Your Core Values Oct 27, 2026

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Why do you do what you do?

Why do you want what you want?

What are your core values?

Protect Your Why With Your Core Values.

I'm In A Slump Oct 26, 2026

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Help me unfold some strategies to get out of a slump and become better today than I was yesterday.

Gain awareness

Build Trust

Turn your excuse into your reason why

Infinite Potential Oct 23, 2026

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"Your infinite potential lies on the other side of your comfort zone."

Sean Casey

The Slight Edge Oct 22, 2026

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Act the way you want to become and then you will become how you want to act.

Care About The Process Oct 21, 2026

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Care so much about the process that you don't have time to worry about the result.

Is It Better To Care Or Not To Care Oct 20, 2026

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Often times players tell me that they turn the corner in their career when they stop caring. Is It Better To Care Or Not To Care?

Being Perfect Oct 19, 2026

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Kirk's definition of perfection....

Never getting bored of the basics,

Always staying present, and

Focusing on getting better each and every day.

Three Steps To Ownership Oct 16, 2026

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What are the three steps to ownership?

Step 1 - Know it.

Step 2 - Do it.

Step 3 - Own it.

No BCD Oct 15, 2026

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No Blaming.

No Complaining.

No Defending.

Great rules to live by when working in a team environment.

How Did You Become So Mentally Strong Oct 14, 2026

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What is your definition of mental toughness? Consider this definition... doing things that you don't want to do.

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